The discussions demonstrate strong agreement with the findings, often using enthusiastic language like 'boost motor unit health' and 'extend lifespan,' indicating high interest and perceived impact. The tone is analytical and optimistic, with posters referencing mechanisms like nerve reinnervation and muscle adaptation, which exemplifies deep engagement with the scientific implications of the research.
AgreementStrong agreement
Most discussions acknowledge the research's findings, supporting the idea that endurance and power training can help mitigate age-related muscle decline by promoting motor unit reinnervation.
InterestHigh interest
The discussions show high interest, with posters highlighting the relevance of the research for longevity and aging populations, often emphasizing terms like 'boost,' 'extend lifespan,' and 'countermeasure.'
EngagementHigh engagement
Participants delve into specific mechanisms, such as motor unit size expansion and nerve reinnervation, reflecting deep engagement with the scientific content.
ImpactHigh impact
Many posts suggest the research has significant implications for aging and exercise strategies, labeling it as a 'game changer' and referring to it as essential knowledge for promoting healthy aging.
Abstract in brief
Long-term endurance and power training do not prevent age-related muscle size loss but may enhance the nerve's ability to reconnect muscle fibers, especially in muscles heavily used during exercise.
Older adults show increased motor unit potential (MUP) size, indicating changes in nerve and muscle adaptation with age, with athletes exhibiting larger MUPs than non-athletes.
Muscle size decline with age differs between muscles, with the vastus lateralis and biceps brachii showing size reduction, but athletes' training might improve nerve reinnervation capabilities despite muscle size loss.
Recent articles accepted into our frontiers topic on ‘Exercise as a Countermeasure to Human Aging’
https://t.co/RLhi1mWB7O
https://t.co/WAYdnssoC7
https://t.co/hZokNuHioc
https://t.co/EfnGf9m9OQ https://t.co/0YqaS8VW7Q
Latest papers from members of ECTS Academy: "Long-Term Endurance and Power #Training May Facilitate Motor Unit Size Expansion to Compensate for Declining Motor Unit Numbers in #Older #Age" by Alex Ireland @adireland in Frontiers in Physiology @FrontPhysiol
https://t.co/9JYSoDvN70
Long-Term Endurance and Power Training May Facilitate Motor Unit Size Expansion to Compensate for Declining Motor Unit Numbers in Older Age (2019)
https://t.co/ZFq0XopqdZ
Jun 12, 2022 · 5 likes · 1 share · 43,972 followersView post →
NK
Nick Krontiris
@nick_krontiris · X
Even though chronic exercise does not prevent age-related decline in motor unit numbers, it may facilitate successful reinnervation of denervated fibers, promoting an increase in motor unit size to preserve muscle function (open access)
https://t.co/CDEPqnMnpt
#exercise
May 15, 2019 · 3 likes · 1 share · 19,493 followersView post →
S
SIRC
@SIRCtweets · X
DYK? As we age, we lose muscle. According to new #research, endurance and strength training can help compensate for this loss by increasing the size of motor units. https://t.co/pRy3lkekb0 https://t.co/IVmC15jBVY
Jun 20, 2019 · 2 likes · 2 shares · 7,721 followersView post →
JM
Jamie McPhee
@McpheeJS · X
@HMcDSocialMedia @AthleticsWeekly @petabeeuk @ManMetUni One of the papers on balance is here: https://t.co/2jJ5Y1Kyj6
and some other recent papers here: https://t.co/hIg0GbMQs0
https://t.co/pt80uCgRmn
https://t.co/WE2uo76LHi
Aug 16, 2019 · 1 like · 1,388 followersView post →
You’ve been told VO2 Max is the ultimate predictor of longevity but what if that’s a lie. This video exposes the myth and emphasizes neuromuscular health, especially preserving motor units, as key to aging well, beyond…
This video explores how plyometric exercises and supplements like Quercetin can improve motor unit health, supporting healthy aging and lifespan extension by enhancing nerve reconnection and muscle function.
This video explains why traditional workouts don't extend lifespan and emphasizes training all motor units. Long-term endurance and power training may enhance nerve reinnervation, helping maintain muscle function…
RT @agingdoc1: Long-Term Endurance and Power Training May Facilitate Motor Unit Size Expansion to Compensate for Declining Motor Unit Numbe…
Jun 13, 2022 · 1 share · 1,877 followersView post →
A
Agingdoc
@agingdoc1 · X
Long-Term Endurance and Power Training May Facilitate Motor Unit Size Expansion to Compensate for Declining Motor Unit Numbers in Older Age (2019)
https://t.co/ZFq0XopqdZ
Jun 12, 2022 · 5 likes · 1 share · 43,972 followersView post →
JM
Jamie McPhee
@McpheeJS · X
@HMcDSocialMedia @AthleticsWeekly @petabeeuk @ManMetUni One of the papers on balance is here: https://t.co/2jJ5Y1Kyj6
and some other recent papers here: https://t.co/hIg0GbMQs0
https://t.co/pt80uCgRmn
https://t.co/WE2uo76LHi
Aug 16, 2019 · 1 like · 1,388 followersView post →
TU
The Sport Medicine Clinic-Carleton U
@CUSportMed · X
RT @SIRCtweets: DYK? As we age, we lose muscle. According to new #research, endurance and strength training can help compensate for this lo…
Jun 20, 2019 · 2 shares · 332 followersView post →
M
MANIathletics
@MANIathletics · X
RT @SIRCtweets: DYK? As we age, we lose muscle. According to new #research, endurance and strength training can help compensate for this lo…
Jun 20, 2019 · 2 shares · 241 followersView post →
LS
Le centre de documentation pour le sport
@SIRCtweeter · X
Le saviez-vous ? En vieillissant, nous perdons des muscles. Selon de nouvelles recherches, l'entraînement d'endurance et de force peut aider à compenser cette perte en augmentant la taille des unités motrices. https://t.co/063i5LhEEJ https://t.co/KVDJapPTZ9
DYK? As we age, we lose muscle. According to new #research, endurance and strength training can help compensate for this loss by increasing the size of motor units. https://t.co/pRy3lkekb0 https://t.co/IVmC15jBVY
Jun 20, 2019 · 2 likes · 2 shares · 7,721 followersView post →
JJ
Joaquín San José
@jsanjosea · X
RT @nick_krontiris: Even though chronic exercise does not prevent age-related decline in motor unit numbers, it may facilitate successful r…
Even though chronic exercise does not prevent age-related decline in motor unit numbers, it may facilitate successful reinnervation of denervated fibers, promoting an increase in motor unit size to preserve muscle function (open access)
https://t.co/CDEPqnMnpt
#exercise
May 15, 2019 · 3 likes · 1 share · 19,493 followersView post →
AM
aubertin-leheudre mylene
@m_aubertin · X
RT @AcademyEcts: Latest papers from members of ECTS Academy: "Long-Term Endurance and Power #Training May Facilitate Motor Unit Size Expans…
Latest papers from members of ECTS Academy: "Long-Term Endurance and Power #Training May Facilitate Motor Unit Size Expansion to Compensate for Declining Motor Unit Numbers in #Older #Age" by Alex Ireland @adireland in Frontiers in Physiology @FrontPhysiol
https://t.co/9JYSoDvN70
Recent articles accepted into our frontiers topic on ‘Exercise as a Countermeasure to Human Aging’
https://t.co/RLhi1mWB7O
https://t.co/WAYdnssoC7
https://t.co/hZokNuHioc
https://t.co/EfnGf9m9OQ https://t.co/0YqaS8VW7Q
https://www.frontiersin.org/articles/10.3389/fphys.2019.00449/full · FRONTIERSIN.ORG. Long-Term Endurance and Power Training May Facilitate Motor Unit Size ...