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The discussions surrounding the article highlight various key aspects such as the increased caloric intake of 508 calories per day from ultra-processed foods, leading to weight gain, while minimally processed foods resulted in weight loss. Participants in the discussions used phrases like 'game changer' and noted the 'compelling evidence' from the study, demonstrating both their excitement and the profound implications they believe these findings have for dietary practices. The tone across many posts indicates a mix of concern and eagerness to delve deeper into the consequences of dietary choices, showcasing how the discussions promote awareness of nutrition's role in health.
Many posts expressed support for the findings of the study, highlighting increased calorie consumption with ultra-processed diets.
There is a high level of curiosity about how ultra-processed foods impact health, as seen through many users seeking more studies and discussing implications.
Some posts engaged deeply with the methodology and specific findings of the article, although many discussions remained at a surface level.
The consensus is that ultra-processed foods have a significant negative impact on weight gain and overall health, indicating a strong belief that the study's findings are important for public understanding.
Huberman Lab Podcast out now: How Our Hormones Control Our Hunger & Satiety. How light and meal timing modulate appetite, how we are amino & fatty acid acid foraging, & a lesser known compound that reduces sugar cravings. On all audio platforms & YouTube https://t.co/XySOA13LoK
Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y con el aumento de #mortalidad https://t.co/yRlFVD5Xbr @SociedadSeedo @DiegoBellido2 @sociedadSEEN https://t.co/9C08fKMOZI
成人20名を隔離して、 『超加工食』と『無加工食』のグループにわけて合計28日間(14日で食事を入れ替える)「好きなだけ食べていいよ〜」って与えた実験。 PFCは揃えた。 『超加工食』では『無加工食』より500kcalくらい多く摂取。 https://t.co/aFJwSgHr9r
(389/347) #論文マラソン 超加工食品VS未加工品 どちらが太るか？ ランダム化クロスオーバー エネルギー摂取量は超加工食(508 kcal/日)中に多く、炭水化物および脂肪の摂取量が増加した。体重は超加工食中に0.9kg/2w増加し、未加工食中に0.9kg/2w減少した。 https://t.co/S5bSFP2TxR
vi. Kevin Hall et al, 2019. Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake. Cell Metabolism 30, 67–77. https://t.co/gsf8qanTHo
"Nobody has shown any data" for a composition-independent effect of UPF. Ahem... https://t.co/ljZMWXL8Tw https://t.co/MZmqEHUdog
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Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake: Cell Metabolism www.cell.com/cell-metabol...
超加工食品(UPF)流行ってるのはケネディJrがやれって言ってるのもあるみたい。ただUPFの定義が曖昧かつ不均質だし、食事と健康の研究って統制が難しいから交絡因子の影響を見てる可能性も否定できない。そういう意味では小規模でもRCTで結果が再現されたのは前進だったかも。 https://t.co/lAxOPO19Ap
Is there any **causal** evidence of the link between ultra-processed foods and morbidity? Apart from the Kevin Hall RCT: pubmed.ncbi.nlm.nih.gov/31105044/
10B/ Ref: Hall et al., Cell Metab 2019;30:67–77.e5. doi:10.1016/j.cmet.2019.05.008
@KalleTapon62754 @miikaaulio https://t.co/LngWNpx9q7
RT @DrMaeker:
@helfleppard @SamuelDickenUK @TyRBeal I found this one from 2019 https://t.co/HZllEpEpIf
Three previous studies (one with preliminary results): https://t.co/G7j3Eo2nZK https://t.co/SudzYXU1wx https://t.co/q4pkgpcOTc
@jordansolano68 @paulsaladinomd Did you read what i wrote? if you look at studies calorie countring fails LONG TERM. Good luck eating junk food and restricting yourself. https://t.co/5EPLEjrTYG
認知は広まってきてるとは思うけど超加工食品はやはり健康に悪い。 超加工食品は糖質と脂質の割合が多くタンパク質が少ない傾向！ タンパク質の量が満腹感のポイントになるため超加工食品の摂取は満腹感を得られず摂取カロリーが増えるという！ カロリー増を示した研究↓ https://t.co/Hio2bM3fyY https://t.co/RCuUtdcGQA
https://t.co/10id6kqs2v
@ggkuhnle https://t.co/G7j3Eo2VPi https://t.co/SudzYXUzm5 https://t.co/q4pkgpdmIK
✅HallらのRCT（2019, Cell Metabolism） 同じカロリー・PFCバランスで ・超加工食を2週間 ・最小加工食を2週間 交互に提供した結果… ▶︎加工食品群：平均＋0.9kg増量 ▶︎非加工食品群：平均−0.9kg減量 ⇒合計1.8kgの差！ DOI:10.1016/j.cmet.2019.05.008
Yet another example of how your diet quality affects caloric intake. TL;DR - meals matched for macros/calories between processed/unprocessed groups, but former led to 500 cal/day extra consumption. Guess which group got fatter & which didn’t. #nutrition https://t.co/6RGBLQmN65
"Considering the rate at which the effect @KevinH_PhD observed was waning with time, as @davidludwigmd and Putt noted, Hall could have been precise and titled the paper 'Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain for two weeks and maybe four', but that https://t.co/SLlNcXu4Af
https://t.co/otrFaY2bxH
@AnonAno5829114 @SteAssent His lab literally conducted the primary research from which policy could be based. He did the actual empirical work. You couldn’t even produce this. https://t.co/5Cyph0mn5t
@tropic_health Are you talking about this randomized controlled study from 6 years ago? https://t.co/PsDE9cYVKr
@AltuKop @r55414771 @KevinH_PhD Agreed. Here’s one of his papers. We investigated whether ultra-processed foods affect energy intake in 20 weight-stable adults, aged (mean ± SE) 31.2 ± 1.6 years and BMI = 27 ± 1.5 kg/m<sup>2</… Source:%20PubMed https://t.co/HxGCssv0Mn https://t.co/gDB64eCsei
➡️ Die Studie im Fachmagazin "Cell Metabolism" https://t.co/1EA3tSagzz 2/2
https://t.co/h7nWJa9BIF
@notaproviderMD I found one small NIH funded study if interested , “ Ultra Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Libitum Food Intake “. 2019. Study in Cell Metabolism .
最近自分の中できている食習慣についての論文。2週間入院して加工食品とそうでない食品を食べる群に分けて、体重やエネルギー摂取量を調べたと。結果として、2週間の入院で体重は1.8 kg 加工食品群で増加……。 https://t.co/dqujieb7Sl
https://t.co/IfIIOYbtOB https://t.co/xZa4TuMnSP https://t.co/5KtQI96qd6 https://t.co/5KtQI96qd6 https://t.co/9hHew7zOCp https://t.co/HzApjefqHz https://t.co/UngQ7AAnMs https://t.co/WZO2EJ4ri1 https://t.co/rlQ3PO5X1b https://t.co/4Z8MQ9hgYx
RT @muscle_penguin_: (389/347) #論文マラソン 超加工食品VS未加工品 どちらが太るか？ ランダム化クロスオーバー エネルギー摂取量は超加工食(508 kcal/日)中に多く、炭水化物および脂肪の摂取量が増加した。体重は超加工食中に0.9kg/…
2/2 Hall et al. (2019). Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake https://t.co/J6tEiEtfHh
Kevin reading your paper "Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Lib Food Intake" How much of UPF ill effects do you think are attributable to the fact that ppl seem to eat more of them (presmuably because they like them?)
@cremieuxrecueil Yes! And a diet of ultra-processed food ad libitum increases daily intake by 500 kcal per day. Problem solved IMO. It's the packaging of fat (often a seed oil) together with refined carbs (sometimes fructose), causing overeating. https://t.co/Cq7OLCjCQS
@KevinWGlass i never said toxic ingredients, don't put words in my mouth. https://t.co/vRmBCUOVAw https://t.co/k5d9gmRTez And you can easily find stats showing that consumption of these foods has been on the rise in america. they're designed for flavor, not nutrition. sales, not health
@SwipeWright Honestly I think it is this, but not bc of seed oils per se, but bc they are a staple ingredient, and thus are blamed "by proxy": https://t.co/Cq7OLCkaGq. Bc seed oils are used in processed foods, and these cause weight gain, seed oils "seem" to have caused the obesity epidemic.
@Jare37157459 Kannattaa katsella muitakin osia hänen pohdinnoista https://t.co/wbSnaXCZ9e
RT @JanneR0_: @aarni_tiusanen @Jare37157459 https://t.co/ILKzwhazcK
كيف تؤثر على جسمك؟ •زيادة الوزن: السعرات الفارغة تؤدي لزيادة الوزن والسمنة. •التهابات مزمنة: المكونات الكيميائية والدهون غير الصحية تزيد من الالتهابات في الجسم. •التأثير على صحة الأمعاء: تضر بتوازن البكتيريا النافعة في الجهاز الهضمي. ⤵️ https://t.co/sWu1gzCgyN
@aarni_tiusanen @Jare37157459 https://t.co/ILKzwhazcK
https://t.co/bxeLBAK8fP Tämä lääkäri jakaa tosi hyvää terveystietoa kansalaisille
500 calories: https://t.co/G7j3Eo2nZK 800 calories: https://t.co/n0KCwRqJG5 @KevinH_PhD
RT @gustavendocrino: https://t.co/9oQUrd8QFq
https://t.co/9oQUrd8QFq
RT @BrodenCarl: @Edward_Norden_ Ultraprocessad mat är problemet, absolut inte kött: https://t.co/eDlnlMQ3j4
@Edward_Norden_ Ultraprocessad mat är problemet, absolut inte kött: https://t.co/eDlnlMQ3j4
@brucedwedding Google Hall + UPF and you'll find it as result #1.
RT @muscle_penguin_: (389/347) #論文マラソン 超加工食品VS未加工品 どちらが太るか？ ランダム化クロスオーバー エネルギー摂取量は超加工食(508 kcal/日)中に多く、炭水化物および脂肪の摂取量が増加した。体重は超加工食中に0.9kg/…
RT @muscle_penguin_: (389/347) #論文マラソン 超加工食品VS未加工品 どちらが太るか？ ランダム化クロスオーバー エネルギー摂取量は超加工食(508 kcal/日)中に多く、炭水化物および脂肪の摂取量が増加した。体重は超加工食中に0.9kg/…
RT @muscle_penguin_: (389/347) #論文マラソン 超加工食品VS未加工品 どちらが太るか？ ランダム化クロスオーバー エネルギー摂取量は超加工食(508 kcal/日)中に多く、炭水化物および脂肪の摂取量が増加した。体重は超加工食中に0.9kg/…
RT @gericancat: Paren de Comer #Hambre. https://t.co/hzoaoLrxSS
Paren de Comer #Hambre. https://t.co/hzoaoLrxSS
RT @muscle_penguin_: (389/347) #論文マラソン 超加工食品VS未加工品 どちらが太るか？ ランダム化クロスオーバー エネルギー摂取量は超加工食(508 kcal/日)中に多く、炭水化物および脂肪の摂取量が増加した。体重は超加工食中に0.9kg/…
RT @muscle_penguin_: (389/347) #論文マラソン 超加工食品VS未加工品 どちらが太るか？ ランダム化クロスオーバー エネルギー摂取量は超加工食(508 kcal/日)中に多く、炭水化物および脂肪の摂取量が増加した。体重は超加工食中に0.9kg/…
RT @muscle_penguin_: (389/347) #論文マラソン 超加工食品VS未加工品 どちらが太るか？ ランダム化クロスオーバー エネルギー摂取量は超加工食(508 kcal/日)中に多く、炭水化物および脂肪の摂取量が増加した。体重は超加工食中に0.9kg/…
RT @muscle_penguin_: (389/347) #論文マラソン 超加工食品VS未加工品 どちらが太るか？ ランダム化クロスオーバー エネルギー摂取量は超加工食(508 kcal/日)中に多く、炭水化物および脂肪の摂取量が増加した。体重は超加工食中に0.9kg/…
RT @muscle_penguin_: (389/347) #論文マラソン 超加工食品VS未加工品 どちらが太るか？ ランダム化クロスオーバー エネルギー摂取量は超加工食(508 kcal/日)中に多く、炭水化物および脂肪の摂取量が増加した。体重は超加工食中に0.9kg/…
(389/347) #論文マラソン 超加工食品VS未加工品 どちらが太るか？ ランダム化クロスオーバー エネルギー摂取量は超加工食(508 kcal/日)中に多く、炭水化物および脂肪の摂取量が増加した。体重は超加工食中に0.9kg/2w増加し、未加工食中に0.9kg/2w減少した。 https://t.co/S5bSFP2TxR
https://t.co/sqdTzfn5eh
https://t.co/jgUhhpDENS
Os que estão com dúvidas em relação às diferenças entre o mel e o açúcar branco, como este experimento mostrou, o contexto de ingestão dos nutrientes importa. Comer alimentos processados e comer ñ processados possuem efeitos fisiológicos distintos. Fonte: https://t.co/3AeGW9bAoN https://t.co/r34CrMPO3g
@tommyspianocor1 @renedumbra It is. And that’s why Kevin Hall’s studies with controlled feeding are so good, e.g; https://t.co/dNlTNRj7BH
RT @jarno_juhani: @IPiikki https://t.co/ycy4fOD8mC
@IPiikki https://t.co/ycy4fOD8mC
@lysdaniapires É um facto documentado na literatura científica que o consumo de alimentos ultraprocessados aumenta o apetite. Esse RCT de Kevin Hall descreve muito bem. Estudo: https://t.co/3AeGW9bAoN https://t.co/DcTdDQO063
@mattyglesias eg: https://t.co/o0HZtq1Urn
@martykendall2 @KevinH_PhD @DoctorChrisVT Agreed, definition of ultra processed foods including Nova classification has come under fire although many detractors prove to have links to UPF manufacturers Small study & short duration however worthy of more research. Study does not explain why https://t.co/RlYUvsijmJ
https://t.co/NbsuiAnJpa
RT @BowTiedPhys: @BowTiedOx https://t.co/q6zYhoeyuo https://t.co/w8YX4cCLwb
@BowTiedOx https://t.co/q6zYhoeyuo https://t.co/w8YX4cCLwb
@InCaRbZwEtRuSt1 @JoinHava Foods with certain attributes ARE responsible for fat gain and fat loss. It's been proven: https://t.co/owDFDK7Nus
190 Lihottavat kasvirasvat https://t.co/1fQXsgp3ze käyttäen @YouTube
Dr. Arthur Malernee @artmalernee Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake Grok @grok The randomized controlled trial you mentioned examined the impact of ultra-processed versus
@TamarHaspel @JrWannamaker So you aren’t convinced that the processing, per se, causes food to be less healthy/contributes to overconsumption? If not, what do you make of the findings from Kevin Hall’s study (https://t.co/cuBAqI8Atw)?
Des RCT de ce type sont aussi utiles mais avec au moins 12 semaines (ce qui reste très peu par rapport à la durée de développement du cancer) mais on pourrait mesurer des métabolites et/ou des biomarqueurs prognostiques (pas non plus évident) https://t.co/EkDXlwE6KM
190 Lihottavat kasvirasvat https://t.co/w4XyMiKWNH lähteestä @YouTube
@sriharitj @raphaels7 https://t.co/MZDw5eiXkn
@ats608 @nicknorwitz Discovery of calories led to obesity, or vice versa? You argue with the US with one of the highest obesity rates, I argue against with India, Italy and China with the lowest. Look at this: https://t.co/HRwY6m7Dtq Why did calorie consumption go up though? https://t.co/1lH8pmf7SF
@F92Zulu @tomhfh https://t.co/skeHh1AAgi Of course, the evidence is so ubiqituous that this stuff is trivially easy to find.
@0Snk0n__ https://t.co/lI1bUBhXjP
This one habit has SO MANY implications to improve your health. This study was just one of the many benefits showing that real, whole food is very beneficial to your health. You can dig into the study here: https://t.co/4N5Rt73idT
@alciblades1234 @ScepticalDoctor @ckwendt Hall's RCT (10.1016/j.cmet.2019.05.008) wasn't health food - but it is not really fair to characterise it as 'junk'. The team did well to choose representative UPF diets, and matched for sugar, fat, fiber, and macronutrients. https://t.co/BxYGeN7kz6
RT @MaritKolby: In the UP vs UPF study of @KevinH_PhD participants ate to satiety on 'unprocessed" meals, lost weight, reduced hunger and i…
RT @MaritKolby: In the UP vs UPF study of @KevinH_PhD participants ate to satiety on 'unprocessed" meals, lost weight, reduced hunger and i…
RT @MaritKolby: In the UP vs UPF study of @KevinH_PhD participants ate to satiety on 'unprocessed" meals, lost weight, reduced hunger and i…
RT @MaritKolby: In the UP vs UPF study of @KevinH_PhD participants ate to satiety on 'unprocessed" meals, lost weight, reduced hunger and i…
In the UP vs UPF study of @KevinH_PhD participants ate to satiety on 'unprocessed" meals, lost weight, reduced hunger and increased satiety (biological) and reduced inflammation. How come we don't see multiple weight loss trials based on these findings? https://t.co/caEiNg7YQk
The experimental study on UPF done by Kevin Hall, published in 2019. h/t @mattsreynolds1 https://t.co/FxjL6s1VE3 https://t.co/Ilx0ejLd8P
@adamjkucharski No, the only studie that is close is this one. The food was almost matched for macronutrients but different in other aspects. https://t.co/lbRqdOqtir The "ultra processed food" category is an extremely wide net that captures like 99% of all the obviously "bad" food.
@PrimaryCarePAC @Haub_KSU @nicknorwitz The Twinkie diet implies overeating is by itself the problem. Overeating by itself doesn’t explain the obesity epidemic. What does is UPF. Even Low Carb critic Hall showed that with his well know study. https://t.co/wc15mKCKMl
RT @urstarsana: https://t.co/UZlrpUqK5k
https://t.co/UZlrpUqK5k
@AukeHoekstra This one for example: https://t.co/dTcs6Ezrvh
「超加工食品（UPF）」というのは最近出てきた概念で、ようはスナック菓子とかカップ麺とか、何重にも加工された食品。分類が大雑把すぎるという批判もありhttps://t.co/584sdiLjFP「体に悪い」的な言説はまだ不明も、減量に不向きなのは確かであるようです。https://t.co/GOn5G36gJz
I’d add that the ultra-processed diet was mostly *not* junk food Photos of foods here: https://t.co/zCNriuDhyb
How Our Hormones Control Our Hunger, Eating & Satiety https://t.co/RNHl4QSnet via @YouTube
Ultra-Processed goods may be the true cause of the obesity pandemic. Research shows that ultra-processed #foods drive us to eat more and gain weight quite rapidly. Some examples are ice cream, ham, sausages, crisps, mass-produced bread and cereals #health https://t.co/OSAPZdrynE
Food preferences are complex and depends on many factors - anyone working with sensory scientists will know that. @KevinH_PhD provides pictures of all foods, so readers can make up their mind - some will agree, some disagree. https://t.co/7MNplrRq4s https://t.co/15Fv8fJD02
https://t.co/2CLTlxQFyz
@metropolmedya_ Al bilimsel ispat. 1374 tane de citation almis gayet kaliteli randomized clinical trial calismasi. Adamsan sozunde durursun ve 1 milyon dolarimi verirsin. https://t.co/MSAfEANAkm https://t.co/kvRIvwttNS
STOP. THE. VEGAN. LIES. https://t.co/iAZicST4r1 https://t.co/rlQ3PO5pbD https://t.co/301BqyQ7bf https://t.co/4aXjjj3XCc https://t.co/BaFkETbVZl https://t.co/D1Dh6qbHLw https://t.co/LyYmhNVjlA
Ravinto I Skippaa härskit myrkkyrasvat ja pähkinät - vaihda ne lehmän #liha an ja voihin STOP. THE. VEGAN. LIES. #ruoka #terveys #foodandfuture https://t.co/jMflIDgPGx https://t.co/BaFkETbVZl https://t.co/rlQ3PO5pbD https://t.co/7BkeDpDWfj https://t.co/p3skFHBIyc https://t.co/qepgnAVX9k https://t.co/FJbkaB4JfH
@s_kaski https://t.co/WmFd1iKSXI https://t.co/dsMwoUKid0 https://t.co/0XVKKfhz3I https://t.co/iAZicST4r1 https://t.co/rlQ3PO5pbD https://t.co/301BqyQ7bf https://t.co/4aXjjj3XCc https://t.co/BaFkETbVZl https://t.co/jMflIDgPGx https://t.co/D1Dh6qbHLw
This is a fascinating paper looking at the impact of ultra processed foods on our diets. The headlines: UPF led to more calories consumed and a corresponding weight gain. https://t.co/VvZLIVkc70
@Thamno @GardnerPhD @TheLancet compared to non-processed foods, UPF consumption does equate to increased calorie consumption and it's nutritionally inferior https://t.co/E8Aw4eyHuG
@BenjaminPitkane @lapinkansa @viralvegans @Roikaupunki Täsmäohjeet https://t.co/WmFd1iKSXI https://t.co/dsMwoUKid0 https://t.co/0XVKKfhz3I https://t.co/iAZicST4r1 https://t.co/rlQ3PO5pbD https://t.co/301BqyQ7bf https://t.co/4aXjjj3XCc https://t.co/BaFkETbVZl https://t.co/7WXuPyGQn5 https://t.co/jMflIDgPGx
@TamarHaspel Well. It's certainly not true that all diets are equally effective in the short term. @KevinH_PhD https://t.co/G7j3Eo2nZK
What are processed foods doing to your waistline?
Rasvan laatu vaikuttaa terveyteen. Syö eläinperäistä, se pitää suonet tulehtumattomina, rypsiöljyt ja muut voiteluöljyt aiheuttaa tulehdusta ja sitä kautta kolesterolin kertymistä #terveys #ruoka #liha # 190 Lihottavat kasvirasvat https://t.co/2t0yX0knA0 käyttäen @YouTube
@BenjaminPitkane https://t.co/rlQ3PO5X1b
190 Lihottavat kasvirasvat https://t.co/LVWX7qLqhv käyttäen @YouTube
RT @PauliSuvanto: 190 Lihottavat kasvirasvat https://t.co/p73EMDVZkD lähteestä @YouTube
190 Lihottavat kasvirasvat https://t.co/p73EMDVZkD lähteestä @YouTube
https://t.co/xwX074TX47
RT @jerryteixeira: Ultra processed Food is making us fat. An UPF based diet led study subjects to eat 500+ more calories per day than an…
RT @jerryteixeira: Ultra processed Food is making us fat. An UPF based diet led study subjects to eat 500+ more calories per day than an…
RT @jerryteixeira: Ultra processed Food is making us fat. An UPF based diet led study subjects to eat 500+ more calories per day than an…
Ultra processed Food is making us fat. An UPF based diet led study subjects to eat 500+ more calories per day than an unprocessed diet UPF seem to bypass our natural satiety mechanisms https://t.co/8Oy9AkiAZM
@wbhub @swimsf The study: https://t.co/S1WyXDNMHM
@ggkuhnle @KevinH_PhD This one perhaps? https://t.co/FKOTuvpmgU
How Our Hormones Control Our Hunger, Eating & Satiety | Huberman Lab Pod... https://t.co/fXshTDW4HC via @YouTube
@Marijn3D @KevinH_PhD it's not only the paper you are quoting, it's also others: https://t.co/ky17URYTIC, and figure 2 F from: https://t.co/P0oYxsWto3
RT @KevinH_PhD: "Nobody has shown any data" for a composition-independent effect of UPF. Ahem... https://t.co/ljZMWXL8Tw
RT @KevinH_PhD: "Nobody has shown any data" for a composition-independent effect of UPF. Ahem... https://t.co/ljZMWXL8Tw
RT @KevinH_PhD: "Nobody has shown any data" for a composition-independent effect of UPF. Ahem... https://t.co/ljZMWXL8Tw
RT @KevinH_PhD: "Nobody has shown any data" for a composition-independent effect of UPF. Ahem... https://t.co/ljZMWXL8Tw
RT @KevinH_PhD: "Nobody has shown any data" for a composition-independent effect of UPF. Ahem... https://t.co/ljZMWXL8Tw
RT @KevinH_PhD: "Nobody has shown any data" for a composition-independent effect of UPF. Ahem... https://t.co/ljZMWXL8Tw
RT @KevinH_PhD: "Nobody has shown any data" for a composition-independent effect of UPF. Ahem... https://t.co/ljZMWXL8Tw
"Nobody has shown any data" for a composition-independent effect of UPF. Ahem... https://t.co/ljZMWXL8Tw https://t.co/MZmqEHUdog
Muhteşem ötesi bir podcast: How Our Hormones Control Our Hunger, Eating & Satiety | Huberman Lab Pod... https://t.co/eZZGSn9NRS @YouTube aracılığıyla
A detailed discussion about how to control appetite from @hubermanlab https://t.co/iEpqe746y2
further reading: https://t.co/tSWIytIiqo https://t.co/7hD9ZRm3Yx https://t.co/wjBFEq4yeN https://t.co/0XqV3GCzoD
@michael_ronning @Chasing_the_dr @DaveEDanna Overconsumption of UPF’s. https://t.co/XOeqcdduwW
@Chasing_the_dr @DaveEDanna I don’t know anything about science. Right. We only have dozens of studies showing sugar does not cause obesity, but you do you.
And read @KevinH_PhD's work https://t.co/HGQQniDAk2
@cjsnowdon Or https://t.co/SJvDvjtISO
@captainlonglife @robertlufkinmd Sugar does not cause obesity. Overconsumption of UPF’s do. https://t.co/XOeqcdcWHo
@battyberd @robertlufkinmd Sugar does not cause obesity. Overconsumption of UPF’s do. And sugar is not additive. How ironic that those with a sweet tooth also have a hamburger and fries tooth. https://t.co/XOeqcdcWHo
@RevitalizeLives @robertlufkinmd Sugar does not cause obesity. Overconsumption of UPF’s do. https://t.co/XOeqcdcWHo
@dr_nirvana_ @robertlufkinmd Sugar does not cause obesity. Overconsumption of UPF’s do. https://t.co/XOeqcdcWHo
@ChristianTams @andrewgregory @escardio Thanks for that one! This was the one I was thinking of: https://t.co/AtxUEqfQSw
How Our Hormones Control Our Hunger, Eating & Satiety | Huberman Lab Pod... https://t.co/qpdWxHrr58 via @YouTube
RT @nootropicguy: @ODDlyCanadian Here you are Berberine is definitely one to use with caution https://t.co/90Zr3RWtzO
RT @nootropicguy: @ODDlyCanadian Here you are Berberine is definitely one to use with caution https://t.co/90Zr3RWtzO
RT @nootropicguy: @ODDlyCanadian Here you are Berberine is definitely one to use with caution https://t.co/90Zr3RWtzO
RT @nootropicguy: @ODDlyCanadian Here you are Berberine is definitely one to use with caution https://t.co/90Zr3RWtzO
RT @nootropicguy: @ODDlyCanadian Here you are Berberine is definitely one to use with caution https://t.co/90Zr3RWtzO
@ODDlyCanadian Here you are Berberine is definitely one to use with caution https://t.co/90Zr3RWtzO
@BiggestComeback @TamarHaspel @washingtonpost The elephant in the room is Ultra Processed Foods Low powered short duration RCT by @KevinH_PhD & more research required however a macro based approach may be just as misguided as calorie based approaches over a lifetime & across whole populations https://t.co/fhGHbqBCAJ
How Our Hormones Control Our Hunger, Eating & Satiety | Huberman Lab Pod... https://t.co/Yxa3TW6mhb via @YouTube
RT @natalia__coelho: @AaronBergman18 @daniel_271828 What are your thoughts on this RCT from @.KevinH_PhD? https://t.co/0cjvRhJjyg
@AaronBergman18 @daniel_271828 What are your thoughts on this RCT from @.KevinH_PhD? https://t.co/0cjvRhJjyg
@MeganMcVay1 @TamarHaspel @NanciGuestRDPhD @DrJenGunter That presumes that UPF overeating is simply due to pleasantness which is not necessarily the case. In our 2019 RCT, participants rated meals from both diets equally pleasant but ate ~500 kcal/d more of the high UPF diet than the minimally processed diet. https://t.co/ljZMWXL8Tw
RT @peachreyes: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum F…
Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake: Cell Metabolism #capstonequestionworthy2023 https://t.co/qLysg3WIgw
@MigrationEra @robertlufkinmd They do not cause obesity. Nice try though. https://t.co/XOeqcdcWHo
@robertlufkinmd No evidence fructose causes obesity. Nice try though. https://t.co/XOeqcdcWHo
@mopstain @AlpacaAurelius Sugar does not cause obesity. https://t.co/XOeqcdcWHo
@mchenard129 @AlpacaAurelius Sugar does not cause obesity. https://t.co/XOeqcdcWHo
@edxe47 @RyanMarino Sugar doesn’t cause obesity. Overconsumption of UPF’s do. https://t.co/XOeqcdcWHo
@JamesSeldon @RyanMarino Sugar in both groups exactly the same but the processed group gained more weight. Hmm looks like your theory just went to shyt. https://t.co/XOeqcdcWHo
@sguyenet @deirdre_tobias I’m probably misunderstanding this, but isn’t @KevinH_PhD’s recent & ongoing research is revealing how individual nutrients (salt, sugar, fat) doesn’t necessarily cause higher ad lib intake, rather it’s some unknown property of ultra-processed foods? https://t.co/OWQGpbh5d8
Do Ultra-Processed Data Cause Excess Publication and Publicity Gain?: Ethan Ludwin-Peery writes: I was reading this paper today, Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain (here, PDF attached), and the numbers they reported… https://t.co/PPlQAq5LWt
When your friend is fucking fat but you want to stay polite. https://t.co/RauGIF8SLh via @hubermanlab
@ggkuhnle @CWaterworth2 Was it very different in this RCT by @KevinH_PhD et al? https://t.co/PgjKPD8W8i https://t.co/A4JWW4q0EY
Discovered @hubermanlab on YouTube and listened to a two year old https://t.co/BgsUr7GmXE This stuff is absolutely life changing. Knowing how much "food" engineers have been manipulating me gives me hope that I can have more control over my bodily functions. Thank you so much!
@Leicnut https://t.co/AtxUEqfQSw
@Dr_Ellie https://t.co/AtxUEqfQSw
@ClearThinker66 @sAugust06 Thanks! Don't have time to watch a lecture about this but have had a look at the literature. The only really convincing finding is that eating a lot of UPF results in weight gain. The most interesting study about why is this RCT. It's not really... https://t.co/BPohyMcUI5
@robertlufkinmd @ModelAyshaMirza Sugar exactly the same in both groups but processed food group gained weight. Hmmm. https://t.co/XOeqcdcWHo
@MaritKolby "Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain" Dette kalles "moving the goalposts". At mye UPF kan gi høyere energiinntak er noe helt annet enn at UPF forårsaker kreft og andre sykdommer.
@The_Bombmann @MelonieMac You might find this interesting: https://t.co/9hkJnuUtVk
Check this out. https://t.co/rKShEnMGQM via @YouTube
Instead of discussing THE best diet for all let's focus on principles, nutrition value and adherence. As a start - avoid or limit ultra-processed food. Spares conservatives, salt, sugar, fat and most likely weight gain....https://t.co/hizi3nzEh0
@robertlufkinmd Ultra-processed/processed food becoming more available 24/7. https://t.co/hizi3nzEh0
@alexh459 There's also a hormone called ghreline I believe THAT'S what actually makes you feeling hungry It gets released close to the time that you usually eat (your body locks into a cycle) But it starts to go down after about a hour https://t.co/TFk7f5FI64 (timestamped)
@Rybson__ https://t.co/sdwbOFx1x5
@Gillian_RD It's true that we don't have causation but the controlled, crossover trial by Hall et al. published in @Cell_Metabolism gives compelling evidence of increased caloric intake and weight gain with ultra processed food https://t.co/MruhyiHQhf
RT @Moveribfan: 10/n Study finds Ultraprocessed foods associated with heart disease, bowel cancer https://t.co/TE9nLIYhgB Ultra-processed d…
@Kasterborousy Если тебе ПРАВДА интересно (а я подозреваю, что ты задаешь риторические вопросы
How Our Hormones Control Our Hunger, Eating & Satiety | Huberman Lab Pod... https://t.co/qWdgjNWrVW via @YouTube
https://t.co/rEa8JKQtrf
https://t.co/YWJ0zfl6A5 Watching this while i eat jack in the box LOL
@MaritKolby @georgeluisxavi @uhrja @CMonteiro_USP @KevinH_PhD @medofak_uib It would probably be an even greater obstacle to get participants who are happy to be randomized to a 10-year UPF diet. The RCT evidence to date suggests UPFs promote overeating and #obesity which may contribute to the association of UPF with #cancer https://t.co/eiMMfXcNAm
@Roboredo1 @eabalanga @OPrata95 @FigueiraTirso Vou mandar o estudo da imagem, ele faz algo parecido. Ele faz pessoas comerem as mesmas coisas, com a mesma composição nutricional, com a única diferença de uns consumirem processados e outros não processados. https://t.co/p6svHJdlrd
Second, refined foods are typically fortified. So relying too much on fortification alone could lead to increased risk for noncommunicable diseases through consumption of refined and ultraprocessed foods. https://t.co/O75aJhcDDv https://t.co/xNUVDLZvXU https://t.co/pu1DuOoQ7M
- "As reported previously by Hall et al., the ultra processed diet led to significant increases in mean daily energy, fat, carbohydrate, and sodium intakes." Ref: https://t.co/49OhzPJOpW
@Estimatrix I heard about it on the Huberman Lab Podcast #16 https://t.co/RWUivHtaQc
@tillda Ve zkratce: nezdravosti podporují přejídání se: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake https://t.co/hS7IfBtkPc
Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake https://t.co/YgOHS8k4L2
@ScepticalDoctor @KevinH_PhD Old Hall study was https://t.co/fppF4Bw53X
Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain. https://t.co/YgOHS8k4L2
RT @Moveribfan: 10/n Study finds Ultraprocessed foods associated with heart disease, bowel cancer https://t.co/TE9nLIYhgB Ultra-processed d…
10/n Study finds Ultraprocessed foods associated with heart disease, bowel cancer https://t.co/TE9nLIYhgB Ultra-processed diets cause excess calorie intake and weight gain: An inpatient randomized controlled trial of ad libitum food intake https://t.co/a2taTRNyzM @HemantRajoura
RT @Babygravy9: Here's the Hall et al. study https://t.co/c1a86AtUXu
RT @Babygravy9: Here's the Hall et al. study https://t.co/c1a86AtUXu
RT @Babygravy9: Here's the Hall et al. study https://t.co/c1a86AtUXu
Here's the Hall et al. study https://t.co/c1a86AtUXu
Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake: Cell Metabolism https://t.co/zXLwIwE1xA
See also the accompanying short talk
Agora vamos ser chiques e emagrecer com as dicas de STANDFOR e não de QQ coach de banha das redes sociais!
@DrGiovanniD Gracias por compartirlo. Pequeña muestra pero interesante. https://t.co/T2h599Qzpv
RT @TyRBeal: @KevinH_PhD do you think the higher energy intake in the ultraprocessed group in your 2019 RCT was due primarily to 87% higher…
@KevinH_PhD do you think the higher energy intake in the ultraprocessed group in your 2019 RCT was due primarily to 87% higher non-beverage energy density or ultraprocessing? Would you be able to do a similar trial with matched non-beverage energy density? https://t.co/xNUVDLZvXU https://t.co/j7E0B5kYYj
Nice! since I'm always hungry nowadays https://t.co/WIPNhiGMU1
Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake - PubMed https://t.co/4BZiSrlP7N
@realDaveFeldman Calories are the wrong primary focus: it's satiety & nutrient sufficiency (ala @tednaiman P:E principles) Ultra Processed Foods lead to overconsumption shown by @KevinH_PhD study on 'healthy' volunteers n=20 4wks & real life 'anecdotes' of millions https://t.co/RlYUvsiRch
@LuaWilkinson Traci Mann, Secrets from the eating lab. Kevin Hall, Ultra-processed diets cause excess calorie intake and weight gain. Cell Metabolism vol 30 issue 1 2019
@ChefSuziGerber @ScepticalDoctor Graphic from Kevin Hall's study: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake. Cell Metabolism 30, 67–77.e3. Doi:10.1016/j.cmet.2019.05.008
RT @erlesen: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food…
RT @agingdoc1: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Fo…
RT @agingdoc1: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Fo…
RT @agingdoc1: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Fo…
RT @agingdoc1: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Fo…
Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake - publ. JULY 02, 2019 https://t.co/v3xViiV28i
Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake ( @KevinH_PhD, 2019) https://t.co/EkJANz0UBL https://t.co/hMR3veiqCC
@ShivaniM_KC @KenDBerryMD @_CynthiaThurlow @THEBENAZADI @BrianLenzkes @BelindaFettke @FructoseNo @ProfTimNoakes @jen_unwin @lowcarbGP @PHCukorg Example of highly controlled RCT, short duration, n=20 (very small), healthy adults: "ultra-processed food increases energy intake and leads to weight gain" Utility in real life? Not easy to implement @BittenJonsson @JoanIfland @xandvt @DoctorChrisVT https://t.co/RlYUvszUeh
ok let's play the correlation/causation game... "Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient... https://t.co/tCtv1PqfYs
Fascinating study shows that ultraprocessed #food stimulates overeating, leads to weight gain, but the food is cheaper & more convenient. Key finding: whole-food based diets with healthier om-6/om-3 ratio support satiety, reduce caloric intake. https://t.co/HU8Nb8gDDT
RT @CristobMorales: @RodolfoJGalindo https://t.co/Ccon12pRea “Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain” by @Rodolf…
RT @CristobMorales: @RodolfoJGalindo https://t.co/Ccon12pRea “Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain” by @Rodolf…
RT @IBDimmunology: Super interesting study in @Cell_Metabolism. Thanks for noting it @john_damianosMD
RT @IBDimmunology: Super interesting study in @Cell_Metabolism. Thanks for noting it @john_damianosMD
Super interesting study in @Cell_Metabolism. Thanks for noting it @john_damianosMD
Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake https://t.co/SVJaH3cE70
RT @NeilFlochMD: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum…
RT @NeilFlochMD: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum…
RT @CristobMorales: @RodolfoJGalindo https://t.co/Ccon12pRea “Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain” by @Rodolf…
Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake https://t.co/qwkn549I5P
@RodolfoJGalindo https://t.co/Ccon12pRea “Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain” by @RodolfoJGalindo El ambiente obesogénico que nos rodea influye y mucho entre las muchas causas de esta enfermedad y pandemia llamada obesidad @SociedadSeedo https://t.co/ECGOjl2c8e
RT @NeilFlochMD: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum…
RT @NeilFlochMD: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum…
Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake: Cell Metabolism #food #weight #obesity https://t.co/Ti6v0wKK7a
You know how you read about a nutrition study and wonder what people actually ate? The recent study comparing processed vs. unprocessed diets has a great supplemental section that lays it all out. The research participants were heroes! https://t.co/KTkCEU8w6z https://t.co/OrOLTe3eo4
RT @erandaw1: @GiaMMacool Simple answer: no Complex: #ultraprocessedfood UPF overconsumed in a way minimally processed foods are not. UPF…
@GiaMMacool Simple answer: no Complex: #ultraprocessedfood UPF overconsumed in a way minimally processed foods are not. UPF often rich in both refined carbs & fats but poor in micronutrients/protein @KevinH_PhD study interesting @tednaiman P:E satiety concept
@nicknorwitz Agree ... tempting sometimes though right? For example, believing this study by @KevinH_PhD translates to real world population level would suit my confirmation bias, however ➡️healthy subjects ➡️small sample ➡️short duration https://t.co/RlYUvsijmJ
@Gearoidmuar @Nutradvance https://t.co/M1dc6HmGyN
@Gearoidmuar @Nutradvance Well that's impossible. Read the study. And see pictures of food served from supplemental. https://t.co/kOm7p0LDP8
@Veganella_ @BiggestComeback @8WeekBloodSugar @Mangan150 @DoctorChrisVT @xandvt @smithbarryc Ingredient may appear benign to some, others may disagree @KevinH_PhD RCT was small & short duration, also only healthy volunteers, so not perfect, but some interesting results re UPF. This is referenced in the podcast https://t.co/RlYUvsijmJ
@TheTrueMerlin1 You might find something in the Huberman Lab Podcast: https://t.co/Chh5K353w3
https://t.co/SnWz7UBcbf スタンフォード大学の脳科学者の貴重な話が一般向けに聴けます! ここではホルモンと摂食行動の関連について話しています。ダイエットはカロリーではなくホルモンコントロールにかかっている事を理解すると成功します。
I LOVE this study. It compared ULTRA processed vs Unprocessed diets that were otherwised matched. Those in the unrprocessed arm lost more weight despite all other variables being equal. https://t.co/OnEWebUUFq https://t.co/riPUt7S5Ci
RT @GeorgeMonbiot: vi. Kevin Hall et al, 2019. Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized C…
RT @GeorgeMonbiot: vi. Kevin Hall et al, 2019. Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized C…
RT @GeorgeMonbiot: vi. Kevin Hall et al, 2019. Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized C…
RT @GeorgeMonbiot: vi. Kevin Hall et al, 2019. Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized C…
RT @GeorgeMonbiot: vi. Kevin Hall et al, 2019. Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized C…
RT @GeorgeMonbiot: vi. Kevin Hall et al, 2019. Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized C…
RT @GeorgeMonbiot: vi. Kevin Hall et al, 2019. Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized C…
vi. Kevin Hall et al, 2019. Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake. Cell Metabolism 30, 67–77. https://t.co/gsf8qanTHo
@fmahmad88 @traderjodie @michael_krashes It's a problem because it draws people toward foods that tend to be fattening and unhealthy, creating eating habits and motivations that are hard to change. https://t.co/l9tZRS9oiB https://t.co/ZSqp2C2JJ2
How Our Hormones Control Our Hunger, Eating & Satiety | Huberman Lab Pod... https://t.co/9tO68uD0hW via @YouTube
Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake - PubMed https://t.co/TO9h8QuX0H
https://t.co/vF65EdXcvV Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake
Cell Metabolism- Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake. https://t.co/vgecDRVxU2 Limiting ultraprocessed foods may be an effective strategy for obesity prevention and treatment.
RT @mevzusaglik: Aşırı işlenmiş gıdalar daha fazla kalori ve karbonhidrat tüketimine, dolayısıyla kilo artışına neden oluyor. https://t.co/…
RT @mevzusaglik: Aşırı işlenmiş gıdalar daha fazla kalori ve karbonhidrat tüketimine, dolayısıyla kilo artışına neden oluyor. https://t.co/…
RT @drsayedtahir: https://t.co/lY5QfZ7op3 Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain. @Moveribfan https://t.co/5br…
RT @drsayedtahir: https://t.co/lY5QfZ7op3 Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain. @Moveribfan https://t.co/5br…
https://t.co/lY5QfZ7op3 Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain. @Moveribfan https://t.co/5brRnDlnDQ
RT @mevzusaglik: Aşırı işlenmiş gıdalar daha fazla kalori ve karbonhidrat tüketimine, dolayısıyla kilo artışına neden oluyor. https://t.co/…
@proaudience If you’re fine with long-form videos, I am positive, this will be a very useful video. https://t.co/9tzFNwgDjd
Aşırı işlenmiş gıdalar daha fazla kalori ve karbonhidrat tüketimine, dolayısıyla kilo artışına neden oluyor. https://t.co/7ZXLNahAS3 https://t.co/nRqB59dGbu
RT @agingdoc1: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Fo…
RT @agingdoc1: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Fo…
RT @sergerie_karine: Si tu te concentres uniquement sur les calories et les macronutriments pour ta perte de poids, il te manque un gros bo…
RT @agingdoc1: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Fo…
RT @agingdoc1: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Fo…
RT @agingdoc1: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Fo…
Si tu te concentres uniquement sur les calories et les macronutriments pour ta perte de poids, il te manque un gros bout de l’équation. Le niveau de transformation des aliments a aussi un rôle majeur dans l’équation. https://t.co/IsgcOnAEDO https://t.co/pKw3Mi0xmx
RT @TyRBeal: At-will diets consisting of ultraprocessed foods were found to substantially increase overeating (508 kcal/d) & weight gain vs…
RT @TyRBeal: At-will diets consisting of ultraprocessed foods were found to substantially increase overeating (508 kcal/d) & weight gain vs…
At-will diets consisting of ultraprocessed foods were found to substantially increase overeating (508 kcal/d) & weight gain vs unprocessed diets despite meals for both diets being matched for calories, energy density, macronutrients, sugar, sodium, & fiber.https://t.co/xNUVDLYY8m
@davidbrunelle Check out what @hubermanlab has to say on the topic https://t.co/omDFvuwEGE He has some suggestions around supplements that can help
Having an adequate nutritional composition is not a synonym for healthfulness, as demonstrated by experimental and observational studies. The degree of processing matters!
https://t.co/5RS2s987dU utk yg mmg perlu explanation dari mat salleh bab how uv controls your hunger
@B_Holmer I think way less common (tho not impossible). If we look at @KevinH_PhD's study, ad-lib intake ⬇️ w/ whole food diet. Maybe difference is that you have to TRY to gain with a whole food diet where processed you must try NOT to gain. try=conscious control https://t.co/Eu0rc9AX74
How Our Hormones Control Our Hunger, Eating & Satiety | Huberman Lab Pod... https://t.co/BgyRijIA3k via @YouTube good morning dear I reduces my Appetite hope you doing well have a nice day
How Our #Hormones Control Our #Hunger, #Eating & #Satiety | #HubermanLab #Podcast #16 https://t.co/la81aI749a via @YouTube @hubermanlab #biochemistry #HealthyLiving #HealthyLongevity
How Our Hormones Control Our Hunger, Eating & Satiety | Huberman Lab Pod... https://t.co/dvMLkEldNt via @YouTube
RT @agingdoc1: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Fo…
RT @agingdoc1: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Fo…
RT @agingdoc1: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Fo…
Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake https://t.co/EkJANz0mMd
How Our Hormones Control Our Hunger, Eating & Satiety | Huberman Lab Pod... https://t.co/sbs41v6J7J via @YouTube
@tos https://t.co/TLsCFXJcBm
@BankofVol https://t.co/WmFjUgWasn One of many on a similar subject
Ultra-processed diets cause excess calorie intake and weight gain https://t.co/U8uK4rU5xe https://t.co/T5xguuzj8S
Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake https://t.co/MdXdZhk3l7 Hopefully chocolate is not included
@garytaubes @puddleg @JohnSpeakman4 @KevinH_PhD I guess I don't understand why you're focused on hypothetical small effect sizes that may or may not be flying under the radar, when we've already identified dietary variables that have much larger effect sizes that are readily detectable. https://t.co/l9tZRS9oiB
How Our Hormones Control Our Hunger, Eating & Satiety | Huberman Lab Pod... https://t.co/Afht2Grph3 via @YouTube If a mini master's class on your body and brain lights you up, Huberman Lab podcast is for you. Dial back the playback speed to 1.5x and be ready to take notes.
Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake: Cell Metabolism https://t.co/b5naMjou7n
RT @TamarHaspel: In @KevinH_PhD's super-famous study, people ate 500 daily calories more of ultraprocessed foods, even though they DIDN'T r…
RT @TamarHaspel: In @KevinH_PhD's super-famous study, people ate 500 daily calories more of ultraprocessed foods, even though they DIDN'T r…
In @KevinH_PhD's super-famous study, people ate 500 daily calories more of ultraprocessed foods, even though they DIDN'T rate them as tastier. Imagine what happens when we pick food we really like! Only processing enables most of the foods we overeat. https://t.co/RMiKvI1h0k
How many people do you know who eat these "ultra-processed meals" vs. the "unprocessed ones"
RT @LuisFernandoGm6: Apreciado @JorgeARestrepo Usted es profesor y entenderá mi sugerencia. Lea estos dos artículos: https://t.co/1Hr67W…
Apreciado @JorgeARestrepo Usted es profesor y entenderá mi sugerencia. Lea estos dos artículos: https://t.co/1Hr67WriFv https://t.co/49D1lI4QT3 Si tiene inquietudes adicionales, no dude en contactarnos. @LuisFernandoGm6 @mmorapla https://t.co/e1xDpjuHnn
RT @meghaphd: Preparing to talk about this paper for a #dietetics class. Can’t wait to have the resources to do a rigorous study like this…
Preparing to talk about this paper for a #dietetics class. Can’t wait to have the resources to do a rigorous study like this on dietetics advice in #Ayurveda. Will eating for your prakriti be beneficial at a biochemical, mental and physical level? https://t.co/yjYnY55ssW
@Rallied Completely agree. Huberman does an amazing job breaking down so much information on this topic which can be a game changer. I love his priceless videos man and I think you’d enjoy them off stream
提供された食事の写真などは下記からDLできます： https://t.co/1IxU7AGejG Ultra-processed Menuは，食べやすく口当たりが良さそうで，そりゃ食べ過ぎてしまうだろうなと感じます。Unprocessed Menuは明らかに“かさ”が多く，この比較ですべての超加工食品を悪とするのは難しいかなという印象。
RT @hubermanlab: Huberman Lab Podcast out now: How Our Hormones Control Our Hunger & Satiety. How light and meal timing modulate appetite,…
RT @hubermanlab: Huberman Lab Podcast out now: How Our Hormones Control Our Hunger & Satiety. How light and meal timing modulate appetite,…
RT @hubermanlab: Huberman Lab Podcast out now: How Our Hormones Control Our Hunger & Satiety. How light and meal timing modulate appetite,…
RT @hubermanlab: Huberman Lab Podcast out now: How Our Hormones Control Our Hunger & Satiety. How light and meal timing modulate appetite,…
RT @hubermanlab: Huberman Lab Podcast out now: How Our Hormones Control Our Hunger & Satiety. How light and meal timing modulate appetite,…
How Our Hormones Control Our Hunger, Eating & Satiety | Huberman Lab #16 https://t.co/znyQzsq78m via @YouTube
RT @hubermanlab: Huberman Lab Podcast out now: How Our Hormones Control Our Hunger & Satiety. How light and meal timing modulate appetite,…
RT @hubermanlab: Huberman Lab Podcast out now: How Our Hormones Control Our Hunger & Satiety. How light and meal timing modulate appetite,…
How our hormones affects our hunger, eating and satiety #HubermanLab podcast #16 #hormones #biology #science #eating via @hubermanlab https://t.co/zRgXPKzFOF
RT @hubermanlab: Huberman Lab Podcast out now: How Our Hormones Control Our Hunger & Satiety. How light and meal timing modulate appetite,…
RT @hubermanlab: Huberman Lab Podcast out now: How Our Hormones Control Our Hunger & Satiety. How light and meal timing modulate appetite,…
How Our Hormones Control Our Hunger, Eating & Satiety | Huberman Lab #16 https://t.co/Xm8iHvLRD3 via @YouTube
.@hubermanlab is explaining everything related to neurosciences This week is about how hormones from our gut, liver, pancreas, and brain control our appetite-and the specific tools we can use to adjust those hormones in order to achieve specific goals https://t.co/CNmrzQD4QM
RT @hubermanlab: Huberman Lab Podcast out now: How Our Hormones Control Our Hunger & Satiety. How light and meal timing modulate appetite,…
RT @hubermanlab: Huberman Lab Podcast out now: How Our Hormones Control Our Hunger & Satiety. How light and meal timing modulate appetite,…
RT @hubermanlab: Huberman Lab Podcast out now: How Our Hormones Control Our Hunger & Satiety. How light and meal timing modulate appetite,…
RT @hubermanlab: Huberman Lab Podcast out now: How Our Hormones Control Our Hunger & Satiety. How light and meal timing modulate appetite,…
RT @hubermanlab: Huberman Lab Podcast out now: How Our Hormones Control Our Hunger & Satiety. How light and meal timing modulate appetite,…
Huberman Lab Podcast out now: How Our Hormones Control Our Hunger & Satiety. How light and meal timing modulate appetite, how we are amino & fatty acid acid foraging, & a lesser known compound that reduces sugar cravings. On all audio platforms & YouTube https://t.co/XySOA13LoK
Ultra-processed diets cause excess calorie intake and weight gain: An inpatient randomized controlled trial of ad libitum food intake https://t.co/kusKY0hjkw https://t.co/x8vEwPH8Oj https://t.co/UMYgVlLKwp
Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake. https://t.co/fSUqbEeVSi
@KevinH_PhD Oh I found it! https://t.co/JGDdyjWAp3
RT @TyRBeal: @The_Nutrivore @CarolRidley19 There's actually quite a bit of evidence suggesting ultra-processed food are harmful. ➡️https:/…
RT @KevinH_PhD: Our latest RCT paper was just submitted for peer review and now available as a @NutriXiv preprint: "Ultra-processed diets c…
@GraniteGeek Necco-related reading: https://t.co/rRG6xOp0RF
Shockingly, eating cookies makes you fatter than eating vegetables: https://t.co/rRG6xOp0RF
Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake - PubMed https://t.co/kIm294GEiD
@FoodWriterDiary @KevinH_PhD Once you see it, I suspect you'll remember. It made a splash when it came out. Kevin gave people very processed or minimally processed foods, and the minimally processed folks ate 500 fewer calories a day. Study: https://t.co/RMiKvI1h0k My take: https://t.co/ugYEElvWVM
In @KevinH_PhD's RCT, those on ultra-processed diets consumed 500 kcal more than those on unprocessed diets, even though both diets were matched for fat, sugar, & salt. Perhaps we should focus on reducing ultra-processed foods that lead to overconsumption? https://t.co/J8wmPykZER
RT @TyRBeal: @The_Nutrivore @CarolRidley19 There's actually quite a bit of evidence suggesting ultra-processed food are harmful. ➡️https:/…
@DrNadolsky Reminds me of this eye-opening study by @KevinH_PhD https://t.co/AYSghiU3Pq
RT @Pon_yurublog: 超加工食品（菓子パン、スナック菓子、冷凍食品、成型肉など）は、同じ栄養価の未加工食品と比べて太るという衝撃のRCT 食塩や脂質などの栄養素の問題だけでなく、加工の違いそのものが、代謝に影響を与えることが、見事に証明されました。 https:…
超加工食品（菓子パン、スナック菓子、冷凍食品、成型肉など）は、同じ栄養価の未加工食品と比べて太るという衝撃のRCT 食塩や脂質などの栄養素の問題だけでなく、加工の違いそのものが、代謝に影響を与えることが、見事に証明されました。 https://t.co/ua9Z0Rx3Bt
@sellis1808 Not surprisingly given the results of this increasing body of research, randomised trials show the same effects too... Doi: 10.1016/j.cmet.2019.05.008 https://t.co/OXUfUJxvrU
@FionaQuigs @MatthewJDalby It's definitely not just the responsibility of individuals. The food environment is a major problem. But it's much easier to overeat on an ultra-processed diet than a minimally processed one. https://t.co/J8wmPykZER
@The_Nutrivore @CarolRidley19 There's actually quite a bit of evidence suggesting ultra-processed food are harmful. ➡️https://t.co/p4JQETmeH0 ➡️https://t.co/TqmB34jcen ➡️https://t.co/caAkGRQUxO ➡️https://t.co/cY5cy1Jnu9 ➡️https://t.co/Gyb0bTOdsE https://t.co/J8wmPykZER
@GHGGuru @HlmHarold @Tom_Clarke @Travis_Statham @fleroy1974 @KitchenBee @Dmozaffarian @andrewmente @whsource @ChrisMasterjohn @kevinnbass @FatEmperor @drsplace Everything is processed to some degree. But there are healthy and unhealthy ways to process foods. The food industry intentionally makes hyper-palatable and addictive foods. Which lead to overconsumption. https://t.co/J8wmPykZER
RT @Cell_Metabolism: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libi…
RT @Cell_Metabolism: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libi…
RT @Cell_Metabolism: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libi…
RT @Cell_Metabolism: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libi…
RT @Cell_Metabolism: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libi…
Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake: Cell Metabolism https://t.co/15okQQKlDe
RT @Cell_Metabolism: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libi…
RT @Cell_Metabolism: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libi…
RT @Cell_Metabolism: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libi…
RT @Cell_Metabolism: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libi…
RT @Cell_Metabolism: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libi…
RT @Cell_Metabolism: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libi…
RT @Cell_Metabolism: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libi…
RT @Cell_Metabolism: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libi…
RT @Cell_Metabolism: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libi…
RT @Cell_Metabolism: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libi…
RT @Cell_Metabolism: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libi…
RT @Cell_Metabolism: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libi…
RT @Cell_Metabolism: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libi…
RT @Cell_Metabolism: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libi…
RT @Cell_Metabolism: Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libi…
If you don't believe observations data https://t.co/980E2CFh75 via @PLOSONE Maybe this excellent RCT will convince you https://t.co/nBZN6jacSX via @KevinH_PhD Regardless, this preprint is not encouraging https://t.co/S9VbwOB4Li #COVID19 #lockdown #food #PhysicalActivity https://t.co/rfFWjj4QAF
@casarrubiasnt @alansaante @GeorgiaMoba @FranciscoGaona @SBarquera @anna_larr @clau_nietorozco @NutAleContreras @Joorgevargas @msp_nydiab @HLGatell También checa este paper, se evalúa una dieta a libre demanda de ultraprocesados vs no procesados, saludos! https://t.co/x6ZLhirDBm
@saraheeberry https://t.co/6eAaefAohX
RT @hexagym: 成人20名を隔離して、 『超加工食』と『無加工食』のグループにわけて合計28日間(14日で食事を入れ替える)「好きなだけ食べていいよ〜」って与えた実験。 PFCは揃えた。 『超加工食』では『無加工食』より500kcalくらい多く摂取。 https…
RT @hexagym: 成人20名を隔離して、 『超加工食』と『無加工食』のグループにわけて合計28日間(14日で食事を入れ替える)「好きなだけ食べていいよ〜」って与えた実験。 PFCは揃えた。 『超加工食』では『無加工食』より500kcalくらい多く摂取。 https…
成人20名を隔離して、 『超加工食』と『無加工食』のグループにわけて合計28日間(14日で食事を入れ替える)「好きなだけ食べていいよ〜」って与えた実験。 PFCは揃えた。 『超加工食』では『無加工食』より500kcalくらい多く摂取。 https://t.co/aFJwSgHr9r
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
RT @EdwinRay91: In this episode, @CakeNutrition leads our discussion of some of @KevinH_PhD's recent work examining the effect of ad lib in…
RT @EdwinRay91: In this episode, @CakeNutrition leads our discussion of some of @KevinH_PhD's recent work examining the effect of ad lib in…
RT @EdwinRay91: In this episode, @CakeNutrition leads our discussion of some of @KevinH_PhD's recent work examining the effect of ad lib in…
RT @EdwinRay91: In this episode, @CakeNutrition leads our discussion of some of @KevinH_PhD's recent work examining the effect of ad lib in…
RT @EdwinRay91: In this episode, @CakeNutrition leads our discussion of some of @KevinH_PhD's recent work examining the effect of ad lib in…
In this episode, @CakeNutrition leads our discussion of some of @KevinH_PhD's recent work examining the effect of ad lib intake of an ultra processed diet on energy balance. https://t.co/esMCdnfkXN
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
RT @Ferrnanda: No se trata de dejar de comer sino de dejar de abrir tantos empaques al comer. Limitar el consumo de alimentos ultraprocesa…
@fleroy1974 Which drives overconsumption. Keven Hall's 2019 study (https://t.co/J8wmPykZER) really points out the main issue: ultra-processed foods. People can be healthy on a range of animal or plant source foods. And animal and plant foods can be produced sustainably or unsustainably.
@The_Nutrivore @KevinH_PhD Oh, there IS supplemental data: https://t.co/u9hlD9xae0 Lots of margarine in the ultra-processed!!
@RP_Fit @ZKForTre @OptimizingMe In this case, the foods are quite different. You can see the full meal plans here: https://t.co/uHT3tKa0Tt https://t.co/YGkuIShuvd
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @TIME_research: Interesting paper in Cell Metabolism - Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient R…
RT @TIME_research: Interesting paper in Cell Metabolism - Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient R…
RT @TIME_research: Interesting paper in Cell Metabolism - Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient R…
RT @TIME_research: Interesting paper in Cell Metabolism - Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient R…
RT @TIME_research: Interesting paper in Cell Metabolism - Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient R…
Interesting paper in Cell Metabolism - Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain: An Inpatient Randomized Controlled Trial of Ad Libitum Food Intake: https://t.co/JgKwrYtc3l https://t.co/kn2dY7PfRQ
I guess maybe I should avoid eating so many processed foods after all... (10.1016/j.cmet.2019.05.008)
20 adults given "ultra-processed" or "unprocessed" food with same calorie, macronutrients & fiber. Ended up eating ~500 cal/day more on 1st vs 2nd diet! Suggests causal link between rise in processed food and obesity epidemic. Pics of every meal in suppl. https://t.co/mKF3fWZQjz
Can You Lose Weight On A Processed Diet? By Pierre Provost at https://t.co/iQvxc5iBPK #diet #weightloss #nutrition #weightlossmotivation #weightlossjourney #weightlosstransformation read the study Hall KD et coll., Ultra-Processed Diets (2019), https://t.co/VSb0giJag6 https://t.co/QoaaTvVkFy
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @KabalaBartek: Czytamy sciencę. Polecam! Czytamy naturę #28 | Algorytm do Quake’a - Przetworzone tuczy? - Jak mac... https://t.co/hne4…
Czytamy sciencę. Polecam! Czytamy naturę #28 | Algorytm do Quake’a - Przetworzone tuczy? - Jak mac... https://t.co/hne4ufxsNE
Czytamy naturę #28 | Algorytm do Quake’a - Przetworzone tuczy? - Jak mac... https://t.co/mqofoK1ULt
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
@Inakiem @JulioBasulto_DN Por si querías un ensayo clínico https://t.co/sBuSBe2VWz
Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/3oywaOa6Ty … y con el aumento de #mortalidad https://t.co/XEcPBTx4XW … @SociedadSeedo @DiegoBellido2 @sociedadSEENpic.twitter.com/9C08fKMOZI https://t.co/NaXFqJZnu4
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
RT @DrTinahones: Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y…
Mas evidencias que los alimentos #ultraprocesados se asocian al incremento de @peso #obesidad https://t.co/epuQs1QEE7 y con el aumento de #mortalidad https://t.co/yRlFVD5Xbr @SociedadSeedo @DiegoBellido2 @sociedadSEEN https://t.co/9C08fKMOZI
Per Hall et al 2019 “...Limiting consumption of ultra-processed #foods may be an effective strategy for #obesity prevention and treatment.” https://t.co/cLRVK8fRve =in summary if it grows that way it’s ok to eat it https://t.co/RBYshpdjOU
Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain via @sciencedirect https://t.co/w0hFK2L8XU https://t.co/6Oh6BVw2ZA
@JohnPernik @EstebanDL Donde se ha demostrado? Porque @KevinH_PhD https://t.co/8OEQ86472C muestra algo diferente...
lb/week https://doi.org/10.1016/j.cmet.2019.05.008
The first RCT : Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain.