Stoked to have this paper published that gives researchers real strategies for including females in resistance exercise and muscle physiology research, and practitioners current recommendations for optimal resistance training practices in females! https://t.co/4LahOuiQSd
Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and Practitioners.
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Jun 2019 – Mar 2023Where it's discussed
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X / Twitter44 posts
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YouTube3 videos
AI synopsis
What people are saying
The discussions reflect a strong consensus around the article's importance, as seen in comments praising the infographic and calling it a 'game changer' for female resistance training. The tone is enthusiastic, emphasizing how this publication could shift current practices and highlight the need for more research on hormonal influences, demonstrating deep engagement and recognition of its relevance.
Most discussions express support and positive recognition for the importance of the research, highlighting its relevance for female health and training strategies.
The posts show high interest by emphasizing the significance of the findings, with mentions of practical applications and future research directions.
Many posts include specific comments about how the research methods, implications, and infographics deepen understanding and stimulate further discussion.
The overall tone indicates that the publication is seen as impactful, with several users noting its potential to influence training practices and encourage more inclusive research.
Abstract in brief
- The article highlights the importance of resistance training for women's health, emphasizing its role in increasing muscle mass, strength, and metabolic health, but notes that research specific to females remains limited.
- It reviews how hormonal factors such as menstrual cycle phases and oral contraception may influence resistance training outcomes, finding that the menstrual cycle might affect strength but not muscle protein metabolism, and contraception could reduce muscle protein synthesis.
- The authors recommend that future research should explore resistance training effects during key life stages like pregnancy and menopause, and provide guidance for researchers to better include females by accounting for hormonal fluctuations, while also suggesting practical training strategies to optimize female performance.]
Top posts
Most liked on X and BlueskyExcited to read this one: Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and Practitioners Great to see a translational piece in this space #femaleathletes #exercisingfemales https://t.co/wBUlZKPtNO
Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and Practitioners https://t.co/AlVcwS57Iz
Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and Practitioners |
New paper by IPAN’s @LivKnowles1 highlights the specifics of resistance training and muscle protein metabolism in females – and calls for researchers to include more female cohorts in future exercise physiology research https://t.co/prI5phWklw @LamonSeverine @DeakinResearch https://t.co/1e8cQ68hOB
Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and Practitioners https://t.co/Zcc8xyJaPo
All mentions
Hormonal Effects on Female Resistance Training and Contraception Impact
This podcast explains how female sex hormones function in the menstrual cycle, their influence on muscle mass, and the effects of contraception. It highlights the importance of understanding hormonal fluctuations for…
Sleep Loss Effects on Performance in Female Athletes
In this episode, we discuss the impact of sleep loss on physical performance in female athletes with Liv Knowles. The conversation highlights gaps in research related to female athletes and explores how inadequate sleep…
Impact of Sleep Loss on Female Athletes' Performance
In this episode, we speak with Liv Knowles about her research on sleep loss and its effects on female athletes. We discuss the implications of inadequate sleep on physical performance and muscle strength, along with the…
RT @LivKnowles1: Thanks also to our brilliant authorship team @BradAisbett @LuanaCMain @EricDrinkwater and Liliana Orellana. You can access…
RT @SportsMedicineJ: A wonderful #infographic highlighting an important paper. For those wanting to read more, here's a link to access the…
RT @SportsMedicineJ: A wonderful #infographic highlighting an important paper. For those wanting to read more, here's a link to access the…
A wonderful #infographic highlighting an important paper. For those wanting to read more, here's a link to access the full text for free https://t.co/ygftOmqfKg #sharedit https://t.co/ENhtV93nhP
Thanks also to our brilliant authorship team @BradAisbett @LuanaCMain @EricDrinkwater and Liliana Orellana. You can access our publication here: https://t.co/aW1yQwaxSg
Another great summary and infographic from @periodofperiod @kellymcnulty ! If you want more on this topic, check out our @SportsMedicineJ paper here: https://t.co/hn2akLYQKN https://t.co/0NBHWMPWvT
"Findings suggest that the menstrual cycle phase may impact strength, but not skeletal muscle protein metabolism." "Oral contraception use in females may reduce skeletal muscle protein synthesis, but not strength outcomes, when compared to non-users." https://t.co/BVoxVuea78
RT @Strength4_Life: Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and Pr…
Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and Practitioners https://t.co/1S1DZKezP8 https://t.co/XKZa7N7Jky
RT @dan_martin321: Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and Pra…
RT @ElliottSale: Excited to read this one: Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implicatio…
RT @ElliottSale: Excited to read this one: Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implicatio…
Excited to read this one: Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and Practitioners Great to see a translational piece in this space #femaleathletes #exercisingfemales https://t.co/wBUlZKPtNO
RT @dan_martin321: Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and Pra…
RT @dan_martin321: Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and Pra…
Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and Practitioners https://t.co/AlVcwS57Iz
RT @HughesDC_Muscle: Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and P…
RT @HughesDC_Muscle: Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and P…
RT @LivKnowles1: Stoked to have this paper published that gives researchers real strategies for including females in resistance exercise an…
RT @LivKnowles1: Stoked to have this paper published that gives researchers real strategies for including females in resistance exercise an…
RT @LivKnowles1: Stoked to have this paper published that gives researchers real strategies for including females in resistance exercise an…
RT @HughesDC_Muscle: Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and P…
RT @LivKnowles1: Stoked to have this paper published that gives researchers real strategies for including females in resistance exercise an…
RT @LivKnowles1: Stoked to have this paper published that gives researchers real strategies for including females in resistance exercise an…
RT @LivKnowles1: Stoked to have this paper published that gives researchers real strategies for including females in resistance exercise an…
RT @LivKnowles1: Stoked to have this paper published that gives researchers real strategies for including females in resistance exercise an…
RT @LivKnowles1: Stoked to have this paper published that gives researchers real strategies for including females in resistance exercise an…
RT @LivKnowles1: Stoked to have this paper published that gives researchers real strategies for including females in resistance exercise an…
RT @LivKnowles1: Stoked to have this paper published that gives researchers real strategies for including females in resistance exercise an…
RT @LivKnowles1: Stoked to have this paper published that gives researchers real strategies for including females in resistance exercise an…
RT @HughesDC_Muscle: Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and P…
RT @LivKnowles1: Stoked to have this paper published that gives researchers real strategies for including females in resistance exercise an…
RT @Jozo_Grgic: Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and Prac…
RT @LivKnowles1: Stoked to have this paper published that gives researchers real strategies for including females in resistance exercise an…
RT @DeakinIPAN: New paper by IPAN’s @LivKnowles1 highlights the specifics of resistance training and muscle protein metabolism in females –…
New paper by IPAN’s @LivKnowles1 highlights the specifics of resistance training and muscle protein metabolism in females – and calls for researchers to include more female cohorts in future exercise physiology research https://t.co/prI5phWklw @LamonSeverine @DeakinResearch https://t.co/1e8cQ68hOB
RT @LivKnowles1: Stoked to have this paper published that gives researchers real strategies for including females in resistance exercise an…
Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and Practitioners https://t.co/PBdGqFsYMX #women #exercise #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #hypertrophy #gainz #gains
Stoked to have this paper published that gives researchers real strategies for including females in resistance exercise and muscle physiology research, and practitioners current recommendations for optimal resistance training practices in females! https://t.co/4LahOuiQSd
RT @HughesDC_Muscle: Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and P…
RT @HughesDC_Muscle: Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and P…
Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and Practitioners |
RT @Jozo_Grgic: Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and Prac…
Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and Practitioners https://t.co/Zcc8xyJaPo
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