Sports Med November 2019 PMID 31190324

Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and Practitioners.

Olivia E Knowles, Brad Aisbett, Luana C Main, Eric J Drinkwater, Liliana Orellana, Séverine Lamon

Mentions

47
Peak: 28 in Jun 2019
across 2 sources since Jun 2019

Extended reach

173,609
potential audience

Total likes

201

Video views

950

Mentions per month

Jun 2019 – Mar 2023

Where it's discussed

  • X / Twitter44 posts
  • YouTube3 videos

AI synopsis

What people are saying

The discussions reflect a strong consensus around the article's importance, as seen in comments praising the infographic and calling it a 'game changer' for female resistance training. The tone is enthusiastic, emphasizing how this publication could shift current practices and highlight the need for more research on hormonal influences, demonstrating deep engagement and recognition of its relevance.

AgreementStrong agreement

Most discussions express support and positive recognition for the importance of the research, highlighting its relevance for female health and training strategies.

InterestHigh interest

The posts show high interest by emphasizing the significance of the findings, with mentions of practical applications and future research directions.

EngagementHigh engagement

Many posts include specific comments about how the research methods, implications, and infographics deepen understanding and stimulate further discussion.

ImpactHigh impact

The overall tone indicates that the publication is seen as impactful, with several users noting its potential to influence training practices and encourage more inclusive research.

Abstract in brief

  • The article highlights the importance of resistance training for women's health, emphasizing its role in increasing muscle mass, strength, and metabolic health, but notes that research specific to females remains limited.
  • It reviews how hormonal factors such as menstrual cycle phases and oral contraception may influence resistance training outcomes, finding that the menstrual cycle might affect strength but not muscle protein metabolism, and contraception could reduce muscle protein synthesis.
  • The authors recommend that future research should explore resistance training effects during key life stages like pregnancy and menopause, and provide guidance for researchers to better include females by accounting for hormonal fluctuations, while also suggesting practical training strategies to optimize female performance.]

Top posts

Most liked on X and Bluesky
Liv Knowles
@LivKnowles1 · X

Stoked to have this paper published that gives researchers real strategies for including females in resistance exercise and muscle physiology research, and practitioners current recommendations for optimal resistance training practices in females! https://t.co/4LahOuiQSd

Jun 13, 2019 · 58 likes · 18 shares · 288 followers View post →
Kirsty Sale
@ElliottSale · X

Excited to read this one: Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and Practitioners Great to see a translational piece in this space #femaleathletes #exercisingfemales https://t.co/wBUlZKPtNO

May 7, 2020 · 47 likes · 2 shares · 9,734 followers View post →
Dan Martin
@dan_martin321 · X

Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and Practitioners https://t.co/AlVcwS57Iz

May 7, 2020 · 22 likes · 5 shares · 704 followers View post →
Dave Hughes
@HughesDC_Muscle · X

Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and Practitioners |

Jun 12, 2019 · 13 likes · 6 shares · 11,014 followers View post →
Deakin IPAN
@DeakinIPAN · X

New paper by IPAN’s @LivKnowles1 highlights the specifics of resistance training and muscle protein metabolism in females – and calls for researchers to include more female cohorts in future exercise physiology research https://t.co/prI5phWklw @LamonSeverine @DeakinResearch https://t.co/1e8cQ68hOB

Jun 13, 2019 · 12 likes · 3 shares · 5,210 followers View post →
Jozo Grgic
@Jozo_Grgic · X

Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and Practitioners https://t.co/Zcc8xyJaPo

Jun 12, 2019 · 10 likes · 4 shares · 5,476 followers View post →

All mentions

Eric J Drinkwater
@EricDrinkwater · X

RT @LivKnowles1: Thanks also to our brilliant authorship team @BradAisbett @LuanaCMain @EricDrinkwater and Liliana Orellana. You can access…

Aug 31, 2021 · 1 share · 25 followers View post →
Brad Aisbett
@BradAisbett · X

RT @SportsMedicineJ: A wonderful #infographic highlighting an important paper. For those wanting to read more, here's a link to access the…

Aug 20, 2021 · 2 shares · 747 followers View post →
YURI PAUCAR
@ypaucar · X

RT @SportsMedicineJ: A wonderful #infographic highlighting an important paper. For those wanting to read more, here's a link to access the…

Aug 20, 2021 · 2 shares · 1,207 followers View post →
Sports Medicine
@SportsMedicineJ · X

A wonderful #infographic highlighting an important paper. For those wanting to read more, here's a link to access the full text for free https://t.co/ygftOmqfKg #sharedit https://t.co/ENhtV93nhP

Aug 20, 2021 · 8 likes · 2 shares · 53,584 followers View post →
Liv Knowles
@LivKnowles1 · X

Thanks also to our brilliant authorship team @BradAisbett @LuanaCMain @EricDrinkwater and Liliana Orellana. You can access our publication here: https://t.co/aW1yQwaxSg

Aug 19, 2021 · 4 likes · 1 share · 288 followers View post →
Liv Knowles
@LivKnowles1 · X

Another great summary and infographic from @periodofperiod @kellymcnulty ! If you want more on this topic, check out our @SportsMedicineJ paper here: https://t.co/hn2akLYQKN https://t.co/0NBHWMPWvT

Jul 19, 2021 · 6 likes · 288 followers View post →
GDLeahy
@GDLeahy · X

"Findings suggest that the menstrual cycle phase may impact strength, but not skeletal muscle protein metabolism." "Oral contraception use in females may reduce skeletal muscle protein synthesis, but not strength outcomes, when compared to non-users." https://t.co/BVoxVuea78

Feb 3, 2021 · 2 likes · 673 followers View post →
Jennifer Sygo
@JenniferSygo · X

RT @Strength4_Life: Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and Pr…

Jun 1, 2020 · 1 share · 5,114 followers View post →
Strength For Life
@Strength4_Life · X

Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and Practitioners https://t.co/1S1DZKezP8 https://t.co/XKZa7N7Jky

Jun 1, 2020 · 9 likes · 1 share · 11,544 followers View post →
Rodrigo Castillo.
@rcasti110 · X

RT @dan_martin321: Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and Pra…

May 8, 2020 · 5 shares · 186 followers View post →
Kira Sutherland
@Kira_Sutherland · X

RT @ElliottSale: Excited to read this one: Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implicatio…

May 7, 2020 · 2 shares · 1,025 followers View post →
James Rutherford
@TheJBlade · X

RT @ElliottSale: Excited to read this one: Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implicatio…

May 7, 2020 · 2 shares · 251 followers View post →
Kirsty Sale
@ElliottSale · X

Excited to read this one: Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and Practitioners Great to see a translational piece in this space #femaleathletes #exercisingfemales https://t.co/wBUlZKPtNO

May 7, 2020 · 47 likes · 2 shares · 9,734 followers View post →
Laura Forrest
@DrLozFoz · X

RT @dan_martin321: Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and Pra…

May 7, 2020 · 5 shares · 851 followers View post →
Pᴀᴏʟᴀ Rᴏᴅʀɪɢᴜᴇᴢ Gɪᴜsᴛɪɴɪᴀɴɪ
@PaoGiusti · X

RT @dan_martin321: Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and Pra…

May 7, 2020 · 5 shares · 4,252 followers View post →
Dan Martin
@dan_martin321 · X

Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and Practitioners https://t.co/AlVcwS57Iz

May 7, 2020 · 22 likes · 5 shares · 704 followers View post →
Matías Monsalves-Álvarez
@profemonsalves · X

RT @HughesDC_Muscle: Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and P…

Jun 17, 2019 · 6 shares · 1,500 followers View post →
Luke McIlvenna
@LukeMcIlvenna · X

RT @HughesDC_Muscle: Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and P…

Jun 17, 2019 · 6 shares · 1,161 followers View post →
Omar Heyward
@Omar_Heyward · X

RT @LivKnowles1: Stoked to have this paper published that gives researchers real strategies for including females in resistance exercise an…

Jun 16, 2019 · 18 shares · 883 followers View post →
Liam Oliver
@LiamOliverNutri · X

RT @LivKnowles1: Stoked to have this paper published that gives researchers real strategies for including females in resistance exercise an…

Jun 14, 2019 · 18 shares · 2,171 followers View post →
YURI PAUCAR
@ypaucar · X

RT @LivKnowles1: Stoked to have this paper published that gives researchers real strategies for including females in resistance exercise an…

Jun 14, 2019 · 18 shares · 1,207 followers View post →
Alpan Cinemre, PhD
@AlpanCinemre · X

RT @HughesDC_Muscle: Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and P…

Jun 14, 2019 · 6 shares · 148 followers View post →
Dr. Morgan Smith
@masmith__ · X

RT @LivKnowles1: Stoked to have this paper published that gives researchers real strategies for including females in resistance exercise an…

Jun 14, 2019 · 18 shares · 249 followers View post →
Abbie Smith-Ryan PhD
@asmithryan · X

RT @LivKnowles1: Stoked to have this paper published that gives researchers real strategies for including females in resistance exercise an…

Jun 13, 2019 · 18 shares · 6,117 followers View post →
Gilbert Lapurga
@GilbertLapurga · X

RT @LivKnowles1: Stoked to have this paper published that gives researchers real strategies for including females in resistance exercise an…

Jun 13, 2019 · 18 shares · 75 followers View post →
Scotty Butcher PhD
@TheStrengthJedi · X

RT @LivKnowles1: Stoked to have this paper published that gives researchers real strategies for including females in resistance exercise an…

Jun 13, 2019 · 18 shares · 2,063 followers View post →
Steve McGuire
@stevemcguire91 · X

RT @LivKnowles1: Stoked to have this paper published that gives researchers real strategies for including females in resistance exercise an…

Jun 13, 2019 · 18 shares · 254 followers View post →
Jess Dent
@dent_jess · X

RT @LivKnowles1: Stoked to have this paper published that gives researchers real strategies for including females in resistance exercise an…

Jun 13, 2019 · 18 shares · 342 followers View post →
Dr. Kevin Caillaud
@KCaillaudPhD · X

RT @LivKnowles1: Stoked to have this paper published that gives researchers real strategies for including females in resistance exercise an…

Jun 13, 2019 · 18 shares · 297 followers View post →
Andy Mercado Gamarra
@AndyMercadoG · X

RT @LivKnowles1: Stoked to have this paper published that gives researchers real strategies for including females in resistance exercise an…

Jun 13, 2019 · 18 shares · 454 followers View post →
EskeleThor
@EskeleThor · X

RT @HughesDC_Muscle: Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and P…

Jun 13, 2019 · 6 shares · 405 followers View post →
Dave Hughes
@HughesDC_Muscle · X

RT @LivKnowles1: Stoked to have this paper published that gives researchers real strategies for including females in resistance exercise an…

Jun 13, 2019 · 18 shares · 11,014 followers View post →
EskeleThor
@EskeleThor · X

RT @Jozo_Grgic: Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and Prac…

Jun 13, 2019 · 4 shares · 405 followers View post →
Manuel Lapuente Sagarra
@LapuenteManuel · X

RT @LivKnowles1: Stoked to have this paper published that gives researchers real strategies for including females in resistance exercise an…

Jun 13, 2019 · 18 shares · 4,906 followers View post →
Liv Knowles
@LivKnowles1 · X

RT @DeakinIPAN: New paper by IPAN’s @LivKnowles1 highlights the specifics of resistance training and muscle protein metabolism in females –…

Jun 13, 2019 · 3 shares · 288 followers View post →
Deakin IPAN
@DeakinIPAN · X

New paper by IPAN’s @LivKnowles1 highlights the specifics of resistance training and muscle protein metabolism in females – and calls for researchers to include more female cohorts in future exercise physiology research https://t.co/prI5phWklw @LamonSeverine @DeakinResearch https://t.co/1e8cQ68hOB

Jun 13, 2019 · 12 likes · 3 shares · 5,210 followers View post →
Shane Crowhen
@CrowhenShane · X

RT @LivKnowles1: Stoked to have this paper published that gives researchers real strategies for including females in resistance exercise an…

Jun 13, 2019 · 18 shares · 96 followers View post →
Nick Krontiris
@nick_krontiris · X

Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and Practitioners https://t.co/PBdGqFsYMX #women #exercise #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #hypertrophy #gainz #gains

Jun 13, 2019 · 1 like · 19,465 followers View post →
Liv Knowles
@LivKnowles1 · X

Stoked to have this paper published that gives researchers real strategies for including females in resistance exercise and muscle physiology research, and practitioners current recommendations for optimal resistance training practices in females! https://t.co/4LahOuiQSd

Jun 13, 2019 · 58 likes · 18 shares · 288 followers View post →
Esther Morencos Martínez
@EstherMorencos · X

RT @HughesDC_Muscle: Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and P…

Jun 12, 2019 · 6 shares · 2,566 followers View post →
Liam Oliver
@LiamOliverNutri · X

RT @HughesDC_Muscle: Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and P…

Jun 12, 2019 · 6 shares · 2,171 followers View post →
Dave Hughes
@HughesDC_Muscle · X

Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and Practitioners |

Jun 12, 2019 · 13 likes · 6 shares · 11,014 followers View post →
Ryan Marshall, PhD
@RNMarshallPhD · X

RT @Jozo_Grgic: Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and Prac…

Jun 12, 2019 · 4 shares · 1,231 followers View post →
Jozo Grgic
@Jozo_Grgic · X

Resistance Training and Skeletal Muscle Protein Metabolism in Eumenorrheic Females: Implications for Researchers and Practitioners https://t.co/Zcc8xyJaPo

Jun 12, 2019 · 10 likes · 4 shares · 5,476 followers View post →