June 2019 PMID 31261549

The effect of lumbar stabilization and walking exercises on chronic low back pain: A randomized controlled trial.

Jee Hyun Suh, Hayoung Kim, Gwang Pyo Jung, Jin Young Ko, Ju Seok Ryu

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Mentions

37
Peak: 4 in Dec 2021
across 4 sources since Feb 2021

Extended reach

36,005
potential audience

Total likes

91

Video views

1,002

Mentions per month

Feb 2021 – Jul 2024

Where it's discussed

  • News21 articles
  • X / Twitter9 posts
  • Facebook5 posts
  • YouTube2 videos

AI synopsis

What people are saying

The overall tone highlights agreement with the research benefits, with posts emphasizing the importance of lumbar stabilization and walking exercises for pain relief. The use of words like 'improve', 'important', and 'results' shows positive reception and interest, while questions about how this impacts treatment approaches indicate a moderate level of engagement and recognition of its potential influence.

AgreementModerate agreement

Most discussions acknowledge the positive effects reported in the study, aligning with the article's findings about exercise benefits for low back pain.

InterestHigh interest

Many social discussions show high curiosity and focus on the research, indicating strong engagement with the topic.

EngagementModerate engagement

Some posts ask questions or comment on implications, demonstrating a moderate level of thoughtful interaction.

ImpactModerate impact

The discussions suggest that the article influences perceptions about exercise programs, but there isn't evidence of broad policy or clinical change yet.

Abstract in brief

  • The study compared the effectiveness of two exercises, lumbar stabilization exercises (IGLSE) and walking exercises (WEBR), in reducing chronic low back pain (LBP).
  • All four exercise groups showed significant reduction in LBP during physical activity, with improvements in muscle endurance and exercise frequency, especially in the stabilization and combined groups.
  • The findings suggest that lumbar stabilization and walking exercises can help alleviate pain and improve muscle strength in chronic LBP patients, making them good options for prevention and treatment.

Top posts

Most liked on X and Bluesky
ゆるドク
@yuru_dr · X

慢性腰痛には体幹トレーニングとウォーキングどっちがいいの? 結論:どっちも効果あるから両方やれ https://t.co/GhLb2fxXFb

Dec 13, 2021 · 49 likes · 2 shares · 1,471 followers View post →
鈴木翼
@seitai_ug · X

慢性腰痛に対してウォーキングを行うと、痛みを減少させて、筋持久力の向上が見られた  https://t.co/cxFT6fBGKd ✅ウォーキングが苦にならない人は介入としてウォーキングを入れるのもいいですね! https://t.co/thgekpXOCZ

Oct 4, 2022 · 5 likes · 196 followers View post →
歌島大輔@日本一の整形外科医YouTube(22万人)
@pedro0507 · X

Jee Hyun Suh et al. Medicine (Baltimore). 2019 The effect of lumbar stabilization and walking exercises on chronic low back pain: A randomized controlled trial

Jan 15, 2023 · 3 likes · 10,285 followers View post →
シャブさん
@semi_min_min · X

筋トレと腰痛 背中のコアトレーニングあるいはウォーキングを行った群は、安静時、運動時の腰痛が改善した。特にトレーニングをした人達では鎮痛薬の使用頻度も減った。 ストレッチと背中のコアトレーニングは腰痛に良いみたい #筋トレ #腰痛改善 https://t.co/IyHLaZpvgX

Jan 14, 2022 · 2 likes · 1 share · 424 followers View post →
Terapia Manual UE
@terapiamanualUE · X

Este ECA evalua el efecto de ej. estabilización, caminar y ej. estabilización y caminar además de E. flexibilidad. TODOS LOS GRUPOS MEJORAN! Pero... https://t.co/AlDuzaQvaR @terapiamanualUE https://t.co/NtpAbbmXh5

Feb 4, 2021 · 1 like · 10,981 followers View post →
歌島大輔@日本一の整形外科医YouTube(22万人)
@pedro0507 · X

慢性腰痛に対する腰部の安定化と歩行運動の効果。ランダム化比較試験 The effect of lumbar stabilization and walking exercises on chronic low back pain: A randomized controlled trial https://t.co/fPXvOwFcSf

Dec 24, 2021 · 10,285 followers View post →

All mentions

歌島大輔@日本一の整形外科医YouTube(22万人)
@pedro0507 · X

Jee Hyun Suh et al. Medicine (Baltimore). 2019 The effect of lumbar stabilization and walking exercises on chronic low back pain: A randomized controlled trial

Jan 15, 2023 · 3 likes · 10,285 followers View post →
鈴木翼
@seitai_ug · X

慢性腰痛に対してウォーキングを行うと、痛みを減少させて、筋持久力の向上が見られた  https://t.co/cxFT6fBGKd ✅ウォーキングが苦にならない人は介入としてウォーキングを入れるのもいいですね! https://t.co/thgekpXOCZ

Oct 4, 2022 · 5 likes · 196 followers View post →
Al Madzhar
@alMadzhar · X

@DigitalOnestep Thanks Suh JH, Kim H, Jung GP, Ko JY, Ryu JS. The effect of lumbar stabilization and walking exercises on chronic low back pain: A randomized controlled trial. Medicine (Baltimore). 2019;98(26):e16173.

May 13, 2022 · 1,175 followers View post →
シャブさん
@semi_min_min · X

筋トレと腰痛 背中のコアトレーニングあるいはウォーキングを行った群は、安静時、運動時の腰痛が改善した。特にトレーニングをした人達では鎮痛薬の使用頻度も減った。 ストレッチと背中のコアトレーニングは腰痛に良いみたい #筋トレ #腰痛改善 https://t.co/IyHLaZpvgX

Jan 14, 2022 · 2 likes · 1 share · 424 followers View post →
歌島大輔@日本一の整形外科医YouTube(22万人)
@pedro0507 · X

慢性腰痛に対する腰部の安定化と歩行運動の効果。ランダム化比較試験 The effect of lumbar stabilization and walking exercises on chronic low back pain: A randomized controlled trial https://t.co/fPXvOwFcSf

Dec 24, 2021 · 10,285 followers View post →
華子
@Xn9oP · X

RT @yuru_dr: 慢性腰痛には体幹トレーニングとウォーキングどっちがいいの? 結論:どっちも効果あるから両方やれ https://t.co/GhLb2fxXFb

Dec 14, 2021 · 2 shares · 72 followers View post →
山田義治@趣味垢
@yosiymda · X

RT @yuru_dr: 慢性腰痛には体幹トレーニングとウォーキングどっちがいいの? 結論:どっちも効果あるから両方やれ https://t.co/GhLb2fxXFb

Dec 14, 2021 · 2 shares · 100 followers View post →
ゆるドク
@yuru_dr · X

慢性腰痛には体幹トレーニングとウォーキングどっちがいいの? 結論:どっちも効果あるから両方やれ https://t.co/GhLb2fxXFb

Dec 13, 2021 · 49 likes · 2 shares · 1,471 followers View post →
Terapia Manual UE
@terapiamanualUE · X

Este ECA evalua el efecto de ej. estabilización, caminar y ej. estabilización y caminar además de E. flexibilidad. TODOS LOS GRUPOS MEJORAN! Pero... https://t.co/AlDuzaQvaR @terapiamanualUE https://t.co/NtpAbbmXh5

Feb 4, 2021 · 1 like · 10,981 followers View post →