PubHawk
Pers Soc Psychol Bull March 2020 PMID 31322053

Keeping the Goal in Sight: Testing the Influence of Narrowed Visual Attention on Physical Activity.

Emily Balcetis, Matthew T Riccio, Dustin T Duncan, Shana Cole

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Mentions

105
Peak: 17 in Dec 2022
across 3 sources since Mar 2021

Extended reach

3,798,794
potential audience

Total likes

56,461

Video views

3,320,754

Mentions per month

Mar 2021 – Jul 2025

Where it's discussed

  • X / Twitter101 posts
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  • News2 articles

AI synopsis

What people are saying

The discussions predominantly center around the scientific insights from the publication, particularly references to Andrew Huberman's podcast, emphasizing how visual focus and goal visualization can enhance performance, which reveals a tone of enthusiasm and valueful interest. Words like 'fascinating,' 'practical strategies,' and 'must watch' demonstrate appreciation for the methods and imply significant personal and broader impacts.

AgreementModerate agreement

Most discussions agree that the research provides valuable insights into goal-setting and visual attention, citing sources like Huberman's podcast and emphasizing practical strategies.

InterestHigh interest

Posts display high curiosity, with many mentioning the relevance of the science for improving motivation and focus, and recommending further listening and studying.

EngagementHigh engagement

Several comments delve into detailed aspects like dopamine's role, visualization techniques, and methods for long-term focus, indicating deep engagement.

ImpactModerate impact

While many see the potential for this research to influence personal productivity and health strategies, some acknowledge it's one piece in a larger puzzle, so overall impact is positive but cautious.

Top posts

Most liked on X and Bluesky
Aliasghar Honarmand | علی اصغر هنرمند
@aahonarmand · X

مفید بود؟ با ریتوییت به بازنشر آن کمک کنید. ۷/۷ اصل مقاله اینجا در دسترس است: https://t.co/5Qmw9acSdD در ابتدای این اپیزود اندرو هوبرمن هم به آن پرداخته شده است: https://t.co/3N7ZRuHM1R

Dec 18, 2022 · 164 likes · 6 shares · 45,384 followers View post →
Aidyn Arroyal
@SnaiLords · X

https://t.co/UwM1FCE0tC Here’s the science behind it. It’s the huge crash in dopamine (or endorphins, I don’t remember

Apr 16, 2022 · 142 likes · 13 shares · 79,190 followers View post →
Amin kakavand
@aminkakavand · X

امروز موقع پیاده‌روی قسمت ۵۵ هوبرمن‌لب رو گوش دادم و نمی‌تونم جلوی خودمو بگیرم که اینجا ننویسم در موردش :)) موضوع: علم تعیین و رسیدن به اهداف پیشنهاد: بشینید کامل ببینید یا گوش بدید حتما. من اینجا صرفا برای ثبت شدن توی ذهن خودم یادداشت می‌کنم. https://t.co/I8RKFQnmVV

May 5, 2022 · 90 likes · 14 shares · 1,243 followers View post →
Jon Brosio
@jonbrosio · X

4. Huberman Lab | Science of Setting Goals Business is about having a plan and then executing. Helps you understand: • How to leverage dopamine • Setting, assessing, and pursuing goals • How visualizing failure helps with achievement Watch it. https://t.co/QXGj0ZBF9N

Jan 28, 2023 · 17 likes · 103,672 followers View post →
Yuuko Morimoto
@myuuko · X

ウォーキング中に注意の狭い（何か特定のものに注意をひかれる）人，実験的に注意を狭められた人は，運動頻度，運動効率，運動量全般が高かったよという研究。/ Keeping the Goal in Sight: Testing the Influence of Narrowed Visual Attention on Physical Activity https://t.co/pGea3JIjCU

Mar 20, 2021 · 8 likes · 2 shares · 9,271 followers View post →
Mike | Action Architect
@themikelamb · X

@hubermanlab I'm fascinated by all this, so I wanted to share it with you. Some of these might sound odd or like they won't work. But if you know Huberman, you know he has the data to back all this up. If you want to dig into any of these tools more, check it out: https://t.co/ZeaHOuwGCm

May 18, 2023 · 6 likes · 3,753 followers View post →

All mentions

Nate Jameson
@NateJameson · X

@Top100Rick Andrew Huberman did a podcast on this. The chase/journey is the fulfilling part. https://t.co/2Z1BZDwKXi

Jul 20, 2025 · 1 like · 189 followers View post →
Zoey Stone
@zoeystone7 · X

https://t.co/ASXWM7FyCN

Apr 8, 2025 · 396 followers View post →
Sara | Trading Performance Coach
@PerceptivTrader · X

@therealtabgee Absolutely, I strongly suggest this episode from the Huberman Lab podcast. I think you'll love it. https://t.co/vd9uk6Ujtn

Dec 28, 2024 · 1 like · 74,235 followers View post →
Vijay Marolia on Money & Markets
@Vijay_Hedges · X

The Science of Setting & Achieving Goals https://t.co/RjrlZ5mIU4 via @YouTube

Dec 23, 2024 · 2,573 followers View post →
BWolk
@FreeBWolk · X

https://t.co/05UgNWIFD8

Dec 2, 2024 · 60 followers View post →
Yaro Veight
@cler_tim · X

https://t.co/Xw779NpanX

Oct 22, 2024 · 52 followers View post →
Barren Wuffett
@wuffett_barren · X

https://t.co/sfB8MHHfMv

Jun 30, 2024 · 384 followers View post →
Maddox
@Maddox2600 · X

Excerpt taken from this much longer video. (Also gold.) https://t.co/R4Z4Plc2ks

Jun 3, 2024 · 351 followers View post →
Darin D. Fessler ✝️
@DDDFalpha · X

The Science of Setting & Achieving Goals https://t.co/JWgLAcBj1F @YouTubeより

May 23, 2024 · 117 followers View post →
Hoke
@vHoke12 · X

@minepuree تفضلي عندك ذي https://t.co/0nvg4XNr28 وعندك تحقيق الأهداف https://t.co/Tv9hbukWtI ( موضوع الدائرة العصبية موجوده بـ محاضرات أخرى لـ شخص آخر لكن كلهم لهم نفس المعنى ما يفرقون )

Apr 25, 2024 · 1 like · 12 followers View post →
Jimmy Warden
@WardensWisdom · X

@hubermanlab https://t.co/AZDJ1IGABV

Mar 29, 2024 · 2,118 followers View post →
ZJ
@Paula51850731 · X

The Science of Setting & Achieving Goals | Huberman Lab Podcast #55 https://t.co/LhXc4PwLGo via @YouTube

Mar 2, 2024 · 1 like · 28 followers View post →
Jake Christenson
@jakesnowfall · X

Full podcast: https://t.co/7T8eaA1Zzw

Feb 14, 2024 · 699 followers View post →
Jez Scott
@jezfilm · X

The Science of Setting & Achieving Goals | Huberman Lab Podcast #55 https://t.co/M6w5FEmD9x via @YouTube

Jan 13, 2024 · 1,008 followers View post →
JpK
@JpKayobotsi · X

Jan 8, 2024 · 1 like · 415 followers View post →
Mustafa
@MRgultekinn · X

@glcebru You should check this podcast for setting goals, and how to track them https://t.co/IdTFJZRjmW

Jan 1, 2024 · 1 like · 116 followers View post →
Michael Kove
@michael_kove · X

@LeonPahole I believe this is it https://t.co/9NeLPGGkTs

Dec 27, 2023 · 3 likes · 6,345 followers View post →
Timothy Morel
@BrainStateTim · X

The Science of Setting & Achieving Goals | Huberman Lab Podcast #55 https://t.co/WARPWD4Xr1 via @YouTube

Dec 6, 2023 · 14 followers View post →
Lucas Farrow
@thelucasfarrow · X

Follow this account for more tips and science around changing your brain for the better. For a deep dive podcast on this, check out Alex Huberman @hubermanlab Podcast ep.#55

Oct 22, 2023 · 212 followers View post →
Padma Neelamraju
@PNeelamraju · X

Such a wealth of original information in each episode by @hubermanlab Watched this one on goal-setting today and took away many new ideas and action points. https://t.co/dPjYew8u8A

Oct 8, 2023 · 1,179 followers View post →
Koi
@cajunkoi · X

35. The Science of Setting & Achieving Goals Key lessons: • How Dopamine Influences Vision & Vice Versa • Dopamine, Motivation & Pleasure in Seeking Goals • Visually Focusing on a Goal Line Improves Performance https://t.co/nbBs5scfxf https://t.co/O4pFX39Q3n

Sep 27, 2023 · 1 like · 15,470 followers View post →
Susie スージー（30kg減。睡眠1番大事ver.）
@susie_diet · X

習慣化する　https://t.co/c9LWk2OeR5 というのと、 目標を設定して達成する　https://t.co/STPbXZ0DiP という2つの動画が結構どっちも好きなんだけど、なんか似てるから、混乱してきた(笑)

Sep 10, 2023 · 1 like · 107 followers View post →
belloimn0wq
@belloimn0wq · X

RT @jexep: 7. ตั้งเป้าแล้วแตกวิธีทำเป็น Step ให้ได้ประมาณข้อ 1. ใครเก่งภาษาอังกฤษหน่อย แนะนำ ให้ฟังเองครับ https://t.co/vOb5FM0knV

Sep 3, 2023 · 7 shares · 63 followers View post →
AP ☆ Alina Potseluyeva
@xyzgenius · X

@2lr For humble-super-humans

Aug 16, 2023 · 85 followers View post →
Younes | Ghostwriter & CM
@YounesGw · X

Des conseils comme ça, ils y en a une dizaine, je me suis inspiré de cette vidéo de Andrew Huberman que vous devriez voir aujourd’hui :https://t.co/FZZcuyUbnF D'ailleurs si vous apprécier mon contenu n’hésitez à me follow, like et RT le premier tweet.

Aug 14, 2023 · 1 like · 311 followers View post →
Dushyant
@DevDminGod · X

Solid practical strategies

Jul 5, 2023 · 2,242 followers View post →
Harold Martin
@ykharoldmartin · X

https://t.co/s19maGg2hG

Jul 1, 2023 · 117 followers View post →
Gökhan Yılmaz
@gokhanyilmazhr · X

● Çoklu görev yaptığımızda, andrelaninde artış olur. Amaca yönelik davranıştan önce çoklu görev yapmak yararlıdır. Çünkü bizi harekete geçirir. ● Başarısızlığı görselleştirmek, hedefe ulaşmanın en kısa yoludur. https://t.co/moTgzfyDz6

Jun 26, 2023 · 1,429 followers View post →
Rudy Sims
@rudysims · X

A detailed discussion of setting and achieving goals from @hubermanlab https://t.co/wgPlFpN1yE #goalsetting #productivity

Jun 21, 2023 · 3,587 followers View post →
Kryssie.fortune (Pen Name)
@KryssieFortune · X

RT @rudysims: A discussion of goal setting and goal achievement from @hubermanlab https://t.co/wgPlFpN1yE #Goalsetting #productivity #sci…

Jun 11, 2023 · 1 share · 19,708 followers View post →
Rudy Sims
@rudysims · X

A discussion of goal setting and goal achievement from @hubermanlab https://t.co/wgPlFpN1yE #Goalsetting #productivity #science #health

Jun 11, 2023 · 1 share · 3,587 followers View post →
Cathy Mauro
@CathyHearsU · X

On thinking about this episode: https://t.co/AM0FFxGdG6.. I see a lot of the info is very ADHD friendly. Skip to the Visual ... Foreshadowing is tre cool. These should pique your interest in getting into the whole thing.

May 26, 2023 · 30 followers View post →
Mike | Action Architect
@themikelamb · X

@hubermanlab I'm fascinated by all this, so I wanted to share it with you. Some of these might sound odd or like they won't work. But if you know Huberman, you know he has the data to back all this up. If you want to dig into any of these tools more, check it out: https://t.co/ZeaHOuwGCm

May 18, 2023 · 6 likes · 3,753 followers View post →
Dr Pawd
@drpawd · X

@I_Ghorbanov @jefbanks @hubermanlab This episode of @hubermanlab is a recommended watch to learn all about how to hack your dopamine - https://t.co/lmQdBkfdbv These two episodes are also worth watching if you are interested in maximizing your productivity https://t.co/rAH16QwTrv https://t.co/e5qhfpTxdP

Apr 15, 2023 · 1 like · 10 followers View post →
Dr Pawd
@drpawd · X

Discussed in detail in these episodes @hubermanlab - Controlling Your Dopamine For Motivation, Focus & Satisfaction (https://t.co/SzeAHIuLga) - How to increase motivation and drive (https://t.co/rAH16QwTrv) - The Science of Setting and Achieving Goals (https://t.co/e5qhfpTxdP)

Apr 9, 2023 · 10 followers View post →
lgramirezv
@lgramirezv · X

The Science of Setting & Achieving Goals | Huberman Lab Podcast #55 https://t.co/XUgjvau5No via @YouTube #GoalSetting #Achievement #Ambition #JustDoIt

Mar 29, 2023 · 177 followers View post →
Rohit Gupta
@rohit_bmw · X

The Science of Setting & Achieving Goals | Huberman Lab Podcast #55 https://t.co/2sn7e0mYuV via @YouTube

Feb 18, 2023 · 5,893 followers View post →
Edward
@Tour30A · X

This guy is an Alpha #Focus https://t.co/PplTlYEI0n

Feb 17, 2023 · 7,484 followers View post →
Bee Gagliardi
@securibee · X

The Science of Setting & Achieving Goals | Huberman Lab Podcast #55 This episode ought to be useful for anyone seeking to improve their performance in work, school, exercise, athletics, or personal development. https://t.co/3gps4Zs5Ma #HiveArchive

Feb 16, 2023 · 1 like · 9,641 followers View post →
Maxime Des
@mxmdes · X

Feb 9, 2023 · 1 like · 10 followers View post →
Jon Brosio
@jonbrosio · X

4. Huberman Lab | Science of Setting Goals Business is about having a plan and then executing. Helps you understand: • How to leverage dopamine • Setting, assessing, and pursuing goals • How visualizing failure helps with achievement Watch it. https://t.co/QXGj0ZBF9N

Jan 28, 2023 · 17 likes · 103,672 followers View post →
OMSC
@oldmanstillcan · X

I like to treat the new year as an annual review. Here's an excellent podcast by Dr. Andrew Huberman about The Science of Setting & Achieving Goals https://t.co/CWPBvSAdgT

Dec 31, 2022 · 2,951 followers View post →
نواف
@Nwaf_IT · X

https://t.co/AjSqLOfmwF رابط البودكاست مثري مثري مثري بشكل ما تتصورونه ♥️

Dec 31, 2022 · 246 followers View post →
Stevie McCallum
@steviemccallum · X

@TheSecretDoc Great thread, thanks for sharing. Interesting that this point contrasts with @hubermanlab observation (https://t.co/g2N8qizPpp) re potential benefits of forshadowing failure in goal setting (full version https://t.co/LjeSMTGSWN) Science of goal setting is fascinating

Dec 29, 2022 · 1 like · 728 followers View post →
Joachim Kolle
@KolleJoachim · X

For a more in-depth explanation go watch the @hubermanlab video https://t.co/BfGIabkil6

Dec 27, 2022 · 2 likes · 81 followers View post →
Kaushal Kashyap Ⓥ
@ktimesk · X

RT @MSlavin: @anesmithbeck You might find this interesting: https://t.co/9K009GPWH9

Dec 22, 2022 · 1 share · 180 followers View post →
Mike Slavin
@MSlavin · X

@anesmithbeck You might find this interesting: https://t.co/9K009GPWH9

Dec 22, 2022 · 1 like · 1 share · 750 followers View post →
تسلا هستم، نیکولاشون
@nicolo_tesla · X

RT @aahonarmand: مفید بود؟ با ریتوییت به بازنشر آن کمک کنید. ۷/۷ اصل مقاله اینجا در دسترس است: https://t.co/5Qmw9acSdD در ابتدای این اپیزو…

Dec 19, 2022 · 6 shares · 491 followers View post →
khorshid
@khorshi03598132 · X

RT @aahonarmand: مفید بود؟ با ریتوییت به بازنشر آن کمک کنید. ۷/۷ اصل مقاله اینجا در دسترس است: https://t.co/5Qmw9acSdD در ابتدای این اپیزو…

Dec 18, 2022 · 6 shares · 53 followers View post →
Happy face
@Happyfa39891890 · X

RT @aahonarmand: مفید بود؟ با ریتوییت به بازنشر آن کمک کنید. ۷/۷ اصل مقاله اینجا در دسترس است: https://t.co/5Qmw9acSdD در ابتدای این اپیزو…

Dec 18, 2022 · 6 shares · 4 followers View post →
marzy
@marcy540 · X

RT @aahonarmand: مفید بود؟ با ریتوییت به بازنشر آن کمک کنید. ۷/۷ اصل مقاله اینجا در دسترس است: https://t.co/5Qmw9acSdD در ابتدای این اپیزو…

Dec 18, 2022 · 6 shares · 454 followers View post →
پلاک 100
@Suv850S · X

RT @aahonarmand: مفید بود؟ با ریتوییت به بازنشر آن کمک کنید. ۷/۷ اصل مقاله اینجا در دسترس است: https://t.co/5Qmw9acSdD در ابتدای این اپیزو…

Dec 18, 2022 · 6 shares · 191 followers View post →
dimo98
@omidAQS · X

RT @aahonarmand: مفید بود؟ با ریتوییت به بازنشر آن کمک کنید. ۷/۷ اصل مقاله اینجا در دسترس است: https://t.co/5Qmw9acSdD در ابتدای این اپیزو…

Dec 18, 2022 · 6 shares · 34 followers View post →
Aliasghar Honarmand | علی اصغر هنرمند
@aahonarmand · X

مفید بود؟ با ریتوییت به بازنشر آن کمک کنید. ۷/۷ اصل مقاله اینجا در دسترس است: https://t.co/5Qmw9acSdD در ابتدای این اپیزود اندرو هوبرمن هم به آن پرداخته شده است: https://t.co/3N7ZRuHM1R

Dec 18, 2022 · 164 likes · 6 shares · 45,384 followers View post →
Jesus is Lord
@mvxfrodo · X

The science of setting and achiving goals. https://t.co/6LPuAoZihp Again Huberman broke some stereotypes when it comes to goals.

Dec 11, 2022 · 267 followers View post →
Slava Yefremov
@slava_yefremov · X

1/4 We're most motivated to learn something when we're 85% sure of its success (not 50% or 99%). IOW, if you're 85% sure that you can successfully learn X, the probability of your success is the highest. @hubermanlab perfectly explained it here: https://t.co/XeXVJ56Lnv

Dec 4, 2022 · 64 followers View post →
Steve Berggreen
@SteveBerggreen · X

@lexfridman "I also explain why envisioning _failures and their consequences_ are effective and how to set goals of the appropriate level of challenge." Based on a recent study which I'm too lazy to find, but: https://t.co/j6lkll7sdh

Dec 1, 2022 · 380 followers View post →
Marlene Lacey
@melacey · X

The Science of Setting & Achieving Goals | Huberman Lab Podcast #55 https://t.co/kd1J8Wfrfu via @YouTube

Nov 22, 2022 · 981 followers View post →
Hytham alfarsi
@hythm_9 · X

RT @hythm_9: هذا التمرين سيساعد على نقل التركيز من الهدف نفسة إلى التركيز إلى الأمور التي تساعد لتحقيق الهدف. المصدر ، و مزيد من التفاصيل…

Sep 17, 2022 · 1 share · 188 followers View post →
Hytham alfarsi
@hythm_9 · X

هذا التمرين سيساعد على نقل التركيز من الهدف نفسة إلى التركيز إلى الأمور التي تساعد لتحقيق الهدف. المصدر ، و مزيد من التفاصيل : https://t.co/a1IGqDpiMa

Sep 8, 2022 · 1 share · 188 followers View post →
CFO University
@cfo_university · X

@thekimkavin @RedState It’s humorous to read their list of health dangers for us - using stats to equate us with day laborers & field workers? Predictable given the lead author’s union affiliation? Neuroscience shows that freedom of choice improves our health & wellness! https://t.co/eWY4iX8vnu

Aug 26, 2022 · 1 like · 440 followers View post →
แอคลับของกาโว
@ar48ii · X

เลิกงานปิดคอมจะนอนยังมาเปิดนี่ฟัง ชีวิต Extreme สุดจริง ตอนนี้มีเป้าหมายอยากทำให้ได้มากๆๆๆ The Science of Setting & Achieving Goals | Huberman Lab Podcast #55 https://t.co/XSEnyLrpy4

Aug 25, 2022 · 6,555 followers View post →
TeamMeatpoi
@TeamMeatpoi · X

https://t.co/YW8hTjXfRh Can't plug this man enough, most helpful podcast that I've found BY FAR. Thanks, and keep up the magic!! @hubermanlab

Jul 21, 2022 · 317 followers View post →
⟊ʞɏᒪɘ ∴ ȺⱤϻ$₮ⱤØ₦₲⟁
@TheMedicineWolf · X

The Science of Setting & Achieving Goals | Huberman Lab Podcast #55 https://t.co/iabhF9m13S

Jul 17, 2022 · 19,888 followers View post →
Sylwia Sekula-Neuner
@SSekulaNeuner · X

Accidentally this week I am listening to the great #Hubermanlab explaining goal setting, and following suggestions from #Tracktion by Gino Wickman. They have a lot of synergies and lots of great suggestions. Such resources are priceless. https://t.co/RBkMyv4xqJ https://t.co/vUL26x6w4d

Jul 1, 2022 · 1 like · 59 followers View post →
Andy Sparks
@SparksZilla · X

.@hubermanlab is my new favorite podcast. Andrew does a

Jun 28, 2022 · 3 likes · 8,369 followers View post →
zxc
@zxc26977367 · X

ヒューバーマン先生のお話がイフゼンに落とし込む前の目標設定に参考になりますかね Space-Time Bridgingって考え方、「1000の脳」読んだ後に改めて聞くと理解が深まったような、、、 THE SCIENCE OF SETTING & ACHIEVING GOALS https://t.co/Z64WdUPTNj https://t.co/3ixkqsLbGv

Jun 21, 2022 · 52 followers View post →
Martin Zokov
@martin_zokov · X

@itsafrozaj Check out his other podcasts on related topics too https://t.co/eJ9wr1Uts8

May 30, 2022 · 2 likes · 20 followers View post →
Kacper Krzyżaniak
@Kacper_MS_NLH · X

@SahilBloom Great idea. Plus, it's grounded in science. @hubermanlab talked about it, calling it "foreshadow failure". https://t.co/vGEUXpiHRn https://t.co/XswDTdRTAt

May 20, 2022 · 592 followers View post →
~Reshma
@lolla_bee · X

Now listening/watching https://t.co/p7kFq14YPq

May 10, 2022 · 484 followers View post →
Helen
@Helen_crypto1 · X

RT @aminkakavand: امروز موقع پیاده‌روی قسمت ۵۵ هوبرمن‌لب رو گوش دادم و نمی‌تونم جلوی خودمو بگیرم که اینجا ننویسم در موردش :)) موضوع: علم تع…

May 9, 2022 · 14 shares · 59 followers View post →
مُصی
@afzouni · X

RT @aminkakavand: امروز موقع پیاده‌روی قسمت ۵۵ هوبرمن‌لب رو گوش دادم و نمی‌تونم جلوی خودمو بگیرم که اینجا ننویسم در موردش :)) موضوع: علم تع…

May 7, 2022 · 14 shares · 14,773 followers View post →
shafagh
@shafagham · X

RT @aminkakavand: امروز موقع پیاده‌روی قسمت ۵۵ هوبرمن‌لب رو گوش دادم و نمی‌تونم جلوی خودمو بگیرم که اینجا ننویسم در موردش :)) موضوع: علم تع…

May 7, 2022 · 14 shares · 1,405 followers View post →
hossein jabbari
@hosseinjabbari9 · X

RT @aminkakavand: امروز موقع پیاده‌روی قسمت ۵۵ هوبرمن‌لب رو گوش دادم و نمی‌تونم جلوی خودمو بگیرم که اینجا ننویسم در موردش :)) موضوع: علم تع…

May 7, 2022 · 14 shares · 22 followers View post →
Bahram Radmehr
@BahramRadmehr · X

RT @aminkakavand: امروز موقع پیاده‌روی قسمت ۵۵ هوبرمن‌لب رو گوش دادم و نمی‌تونم جلوی خودمو بگیرم که اینجا ننویسم در موردش :)) موضوع: علم تع…

May 6, 2022 · 14 shares · 138 followers View post →
Mohammad Sadegh Noorani
@ms_noorani · X

RT @aminkakavand: امروز موقع پیاده‌روی قسمت ۵۵ هوبرمن‌لب رو گوش دادم و نمی‌تونم جلوی خودمو بگیرم که اینجا ننویسم در موردش :)) موضوع: علم تع…

May 6, 2022 · 14 shares · 38 followers View post →
MAC
@OioStrategy · X

RT @aminkakavand: امروز موقع پیاده‌روی قسمت ۵۵ هوبرمن‌لب رو گوش دادم و نمی‌تونم جلوی خودمو بگیرم که اینجا ننویسم در موردش :)) موضوع: علم تع…

May 5, 2022 · 14 shares · 326 followers View post →
ʌnˈtəʊld
@MH_Untold · X

RT @aminkakavand: امروز موقع پیاده‌روی قسمت ۵۵ هوبرمن‌لب رو گوش دادم و نمی‌تونم جلوی خودمو بگیرم که اینجا ننویسم در موردش :)) موضوع: علم تع…

May 5, 2022 · 14 shares · 798 followers View post →
Amin kakavand
@aminkakavand · X

امروز موقع پیاده‌روی قسمت ۵۵ هوبرمن‌لب رو گوش دادم و نمی‌تونم جلوی خودمو بگیرم که اینجا ننویسم در موردش :)) موضوع: علم تعیین و رسیدن به اهداف پیشنهاد: بشینید کامل ببینید یا گوش بدید حتما. من اینجا صرفا برای ثبت شدن توی ذهن خودم یادداشت می‌کنم. https://t.co/I8RKFQnmVV

May 5, 2022 · 90 likes · 14 shares · 1,243 followers View post →
Kyle McCachen, DGC, BFA
@stokeshow · X

@tonytost I’m recently learning there’s a lot of biology around why what your describing is very common in humans and there’s strategies to switch the brains focus from immediate to longterm

May 2, 2022 · 1 like · 582 followers View post →
Alon Michael
@SpiceP0dcast · X

The episode could be found here - https://t.co/kB8mfRGEhG

Apr 29, 2022 · 638 followers View post →
McClain McKinney
@McClainMcKinney · X

Here is some research if you want to dive deeper: https://t.co/gMAIPPFXId

Apr 28, 2022 · 598 followers View post →
ArjunPartho
@ArjunPartho81 · X

https://t.co/tZbhkagZcr

Apr 24, 2022 · 378 followers View post →
Yuji Marutani | The Exiled Emperor
@YujiMarutani · X

The Science of Setting & Achieving Goals | Huberman Lab Podcast #55 https://t.co/I5iS429Uq6 via @YouTube

Apr 22, 2022 · 1,563 followers View post →
⟭⟬ᴮᴱCr1ssy⁷⟬⟭
@Crissy_Pandum · X

RT @SnaiLords: https://t.co/UwM1FCE0tC Here’s the science behind it. It’s the huge crash in dopamine (or endorphins, I don’t remember

Apr 18, 2022 · 13 shares · 49 followers View post →
Vivi Andromeda
@ViviAndromeda · X

RT @SnaiLords: https://t.co/UwM1FCE0tC Here’s the science behind it. It’s the huge crash in dopamine (or endorphins, I don’t remember

Apr 16, 2022 · 13 shares · 46 followers View post →
danica
@danica_298 · X

RT @SnaiLords: https://t.co/UwM1FCE0tC Here’s the science behind it. It’s the huge crash in dopamine (or endorphins, I don’t remember

Apr 16, 2022 · 13 shares · 1 followers View post →
Nayra
@SNayraBest · X

RT @SnaiLords: https://t.co/UwM1FCE0tC Here’s the science behind it. It’s the huge crash in dopamine (or endorphins, I don’t remember

Apr 16, 2022 · 13 shares · 81 followers View post →
HackedByRando
@HackedSoKeepIt · X

RT @SnaiLords: https://t.co/UwM1FCE0tC Here’s the science behind it. It’s the huge crash in dopamine (or endorphins, I don’t remember

Apr 16, 2022 · 13 shares · 140 followers View post →
YeenOnABean
@YeenOnABean · X

RT @SnaiLords: https://t.co/UwM1FCE0tC Here’s the science behind it. It’s the huge crash in dopamine (or endorphins, I don’t remember

Apr 16, 2022 · 13 shares · 125 followers View post →
Iris D. Skye
@irisdskye_95 · X

RT @SnaiLords: https://t.co/UwM1FCE0tC Here’s the science behind it. It’s the huge crash in dopamine (or endorphins, I don’t remember

Apr 16, 2022 · 13 shares · 59 followers View post →
Es
@infernaladvoct · X

RT @SnaiLords: https://t.co/UwM1FCE0tC Here’s the science behind it. It’s the huge crash in dopamine (or endorphins, I don’t remember

Apr 16, 2022 · 13 shares · 42 followers View post →
Amy Santana
@amy2004santana · X

RT @SnaiLords: https://t.co/UwM1FCE0tC Here’s the science behind it. It’s the huge crash in dopamine (or endorphins, I don’t remember

Apr 16, 2022 · 13 shares · 44 followers View post →
Jennny_Bee
@Jennny_Bee · X

RT @SnaiLords: https://t.co/UwM1FCE0tC Here’s the science behind it. It’s the huge crash in dopamine (or endorphins, I don’t remember

Apr 16, 2022 · 13 shares · 84 followers View post →
Aidyn Arroyal
@SnaiLords · X

https://t.co/UwM1FCE0tC Here’s the science behind it. It’s the huge crash in dopamine (or endorphins, I don’t remember

Apr 16, 2022 · 142 likes · 13 shares · 79,190 followers View post →
The -4°
@alwarming · X

@HollyInTheTrees @Rowan_Author I use this channel’s videos with headphones on and phone turned upside down. https://t.co/cBkxRU5td9

Apr 13, 2022 · 1 like · 339 followers View post →
Juergen Soutschek
@JSoutschek · X

Geistige Einstellung, Intention für Bewegung/Training, visuelle Aufmersamkeit zählt. Akut und langfristig wird Bewegung besser und leichter, Ziele einfacher und eher erreicht. https://t.co/UaX8642kwD https://t.co/bOgzYQQ5H5

Feb 8, 2022 · 704 followers View post →
Brain We Are
@brain_we · X

Existuje několik dokončených a probíhajících studií, které tuto schopnost využívají pro zlepšení soustředění, učení a dokonce i léčení ADHD. Studie: https://t.co/2qcYUWuiof credit: @hubermanlab

Jan 23, 2022 · 1 like · 3,361 followers View post →
ぼっさん
@castratioprintf · X

RT @myuuko: ウォーキング中に注意の狭い（何か特定のものに注意をひかれる）人，実験的に注意を狭められた人は，運動頻度，運動効率，運動量全般が高かったよという研究。/ Keeping the Goal in Sight: Testing the Influence of…

Mar 20, 2021 · 2 shares · 2,732 followers View post →
yuuyuu (PI)
@yuuyuuyuuyuu10 · X

RT @myuuko: ウォーキング中に注意の狭い（何か特定のものに注意をひかれる）人，実験的に注意を狭められた人は，運動頻度，運動効率，運動量全般が高かったよという研究。/ Keeping the Goal in Sight: Testing the Influence of…

Mar 20, 2021 · 2 shares · 272 followers View post →
Yuuko Morimoto
@myuuko · X

ウォーキング中に注意の狭い（何か特定のものに注意をひかれる）人，実験的に注意を狭められた人は，運動頻度，運動効率，運動量全般が高かったよという研究。/ Keeping the Goal in Sight: Testing the Influence of Narrowed Visual Attention on Physical Activity https://t.co/pGea3JIjCU

Mar 20, 2021 · 8 likes · 2 shares · 9,271 followers View post →