August 2019 PMID 31339000

Early Time-Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans.

Eric Ravussin, Robbie A Beyl, Eleonora Poggiogalle, Daniel S Hsia, Courtney M Peterson

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Mentions

326
Peak: 49 in Jul 2019
across 6 sources since Jul 2019

Extended reach

1,959,533
potential audience

Total likes

1,406

Video views

23,246

Mentions per month

Jul 2019 – Oct 2024

Where it's discussed

  • X / Twitter186 posts
  • News114 articles
  • Blogs11 articles
  • Facebook9 posts
  • Reddit4 posts
  • YouTube2 videos

AI synopsis

What people are saying

Several discussions highlight key aspects of the research, such as mentions of reduced appetite and increased fat oxidation linked to early time-restricted feeding. Phrases like 'small but elegant study' and questions about alignment with circadian rhythms convey both enthusiasm and critical inquiry, reflecting a tone that is open to further exploration. Additionally, references to the research as a 'game changer' in weight loss emphasize its potential importance in the field of nutrition.

AgreementModerate agreement

The majority of discussions appear to support the findings of the publication, although some express skepticism regarding the sample size.

InterestHigh interest

There is a high level of curiosity reflected in multiple posts discussing the implications of early time-restricted feeding and its effects.

EngagementModerate engagement

While many posts reiterate the study's findings, a few delve deeper into the methodologies and potential applications, indicating a moderate level of engagement.

ImpactHigh impact

A significant portion of the discussions view the study as impactful, suggesting that it may influence dietary practices and recommendations.

Abstract in brief

  • The study investigates how meal timing, specifically eating earlier in the day, affects energy metabolism while keeping food intake and frequency constant.
  • It was found that early time-restricted feeding did not significantly change overall calorie expenditure, but it did lower hunger hormone levels and improve feelings of fullness.
  • The results suggest that eating earlier may help with weight loss mainly by reducing appetite and possibly increasing fat burning, rather than boosting energy expenditure.

Top posts

Most liked on X and Bluesky
Layne Norton, PhD
@BioLayne · X

Fasting zealots: “Fasting increases your metabolic rate!” Science: “NO” Data>Your Feelings https://t.co/4NmVDmVKqS https://t.co/6Y6hRiWZi3 https://t.co/j13qfFAejg

Jun 10, 2021 · 176 likes · 21 shares · 225,723 followers View post →
Sergio Ferrero
@calotonterias · X

Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la sensación de saciedad ✔️Redujo el apetito ✔️Hizo la sensación de hambre más uniforme, sin picos ✔️Mejoró la flexibilidad metabólica https://t.co/8VcFdVpafT

Dec 20, 2019 · 90 likes · 42 shares · 17,400 followers View post →
P.D. Mangan Health & Freedom Maximalist
@Mangan150 · X

Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans 6-hour feeding window = 18 hour daily fasting. Lesson: don't graze. https://t.co/Ci1CdjCoS4

Jul 26, 2019 · 85 likes · 16 shares · 294,585 followers View post →
Kirsty Woods
@MetabolicEP · X

Another paper highlighting the role of fat oxidation as opposed to RMR

Sep 6, 2022 · 30 likes · 8 shares · 2,043 followers View post →
Sergio Ferrero
@calotonterias · X

El grupo q hizo ayuno d 18h (ventana d alimentación:8:00-14:00) frente al q lo hizo d 12h y comió más x la noche (v. alimentación:8:00-20:00) tuvo ✔️ Menos grelina ✔️ Menos apetito ✔️ Más saciedad ✔️ Más flexibilidad metabólica ✔️ Más oxidación de grasas https://t.co/8VcFdVpafT

Aug 12, 2019 · 29 likes · 11 shares · 17,400 followers View post →
con H de heterótrofo
@NutriRebel · X

eTRF! Disminución del apetito y aumento de pérdida de grasa al aumentar la oxidación. Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans https://t.co/mlcYIfenTz @Borjawy @FITrebelde @CaloriesProper

Jul 25, 2019 · 20 likes · 8 shares · 5,946 followers View post →

All mentions

Laura Farnsworth, Functional Nutrition
@Craving4Health1 · X

Have you tried interval eating, also known as time-restricted eating? Interval eating that aligns with circadian rhythms may be more effective than later eating patterns for weight loss and improvements in cardiometabolic conditions. What do you think? https://t.co/MIBirOBOlS https://t.co/ibGqtmn9MR

Feb 7, 2024 · 5 followers View post →
LowCarbPractitioners
@LCPractitioners · X

RT @LCPractitioners: Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But DOES NOT Affect Energy Expenditure in H…

May 11, 2023 · 2 shares · 303 followers View post →
justjeff91
@justjeff91 · X

https://t.co/m1kJq92ANZ https://t.co/4WltehQp3G https://t.co/xwhVTDNolh https://t.co/sOQSmbiwzq https://t.co/8Hfrog8aUY https://t.co/reSFPqVJqo https://t.co/UvycArdlID https://t.co/Il4LGuJpdb https://t.co/0n4tRUvYjB https://t.co/5pBcZVCIZi

Jan 30, 2023 · 463 followers View post →
Agingdoc
@agingdoc1 · X

Early Time-Restricted Feeding Reduces Appetite and Increases Fat Oxidation but Does Not Affect Energy Expenditure in Humans https://t.co/rIQKCAD1hX

Sep 12, 2022 · 2 likes · 42,486 followers View post →
Fred Schultz JD for California Gov!
@FredericEsq · X

RT @LowCarbEP: Another paper highlighting the role of fat oxidation as opposed to RMR

Sep 10, 2022 · 8 shares · 1,091 followers View post →
KareemWaheedRPH
@KareemWaheedRPH · X

RT @LowCarbEP: Another paper highlighting the role of fat oxidation as opposed to RMR

Sep 7, 2022 · 8 shares · 572 followers View post →
Mind Your Science!
@MindYourSci · X

RT @LowCarbEP: Another paper highlighting the role of fat oxidation as opposed to RMR

Sep 7, 2022 · 8 shares · 132 followers View post →
b massin
@b_massin · X

RT @LowCarbEP: Another paper highlighting the role of fat oxidation as opposed to RMR

Sep 7, 2022 · 8 shares · 103 followers View post →
Dan_the_man
@DanielSerritos1 · X

RT @LowCarbEP: Another paper highlighting the role of fat oxidation as opposed to RMR

Sep 7, 2022 · 8 shares · 713 followers View post →
dankbubba, #TRUMP2024 #MAGA
@dank1j · X

RT @LowCarbEP: Another paper highlighting the role of fat oxidation as opposed to RMR

Sep 7, 2022 · 8 shares · 1,566 followers View post →
SAKS
@SWIFT_SAKS · X

RT @LowCarbEP: Another paper highlighting the role of fat oxidation as opposed to RMR

Sep 7, 2022 · 8 shares · 996 followers View post →
Dr. Jason Fung
@drjasonfung · X

RT @LowCarbEP: Another paper highlighting the role of fat oxidation as opposed to RMR

Sep 7, 2022 · 8 shares · 225,601 followers View post →
Kirsty Woods
@MetabolicEP · X

Another paper highlighting the role of fat oxidation as opposed to RMR

Sep 6, 2022 · 30 likes · 8 shares · 2,043 followers View post →
Alexander H
@Alexander_Hoffy · X

@BitMax14 @pappfigur1 @skrue_onkel @vekstportef Autofagi ved kalorirestriksjon: https://t.co/KbNQwlbvbl Autofagi fordi man har kreft: https://t.co/37L6ESQyPg Faste er ikke bedre enn andre dietter ved vektreduksjon/økning: https://t.co/p6NNqncVIg https://t.co/hjbCX1NHO9 https://t.co/adwYA9Wkxr

Sep 3, 2022 · 2 likes · 58 followers View post →
lynne pask
@lynne_lil_devil · X

@MattWagstaff1 @timspector https://t.co/Z7xmTZyDQD. Here is an abstract. I also fast AM and have lost 10kg with comorbidities

Aug 11, 2022 · 1 like · 60 followers View post →
Jonathan Cedernaes
@JCedernaes · X

4. Cienfuegos et al. fann ovan ingen skillnad mellan 4 & 6 timmars ätfönster – det optimala fönstret behöver därmed inte vara så kort som 4h. Intressant nog ⬇️ energiintaget (~550 kcal/d) utan kaloriräkning Aptitregleringen tycks alltså förbättras av TRE:https://t.co/ZkxD5o8AFl

Nov 2, 2021 · 1 like · 3,123 followers View post →
Dr. Kelly Hyndman
@DrKeeksPhD · X

@weddellite @APSPhysiology @UAB_NRTC Checkout these UAB study from Dr. Courtney Peterson

Oct 25, 2021 · 1 like · 1,269 followers View post →
Fasting Dice
@DiceFasting · X

Another new study says #IntermittentFasting can help with #weightloss https://t.co/5MFyy9J91Z https://t.co/C33Aq0SlMM

Sep 25, 2021 · 2 likes · 8 followers View post →
Fasting Dice
@DiceFasting · X

A new study by the University of Alabama at Birmingham shows how #IntermittentFasting is helping people get #weightloss results. https://t.co/5MFyy9J91Z https://t.co/Sv565IToRD

Sep 25, 2021 · 1 like · 8 followers View post →
angie
@angie_eeee · X

RT @BioLayne: Fasting zealots: “Fasting increases your metabolic rate!” Science: “NO” Data>Your Feelings https://t.co/4NmVDmVKqS https:…

Jun 17, 2021 · 21 shares · 3,471 followers View post →
Youssef Mahmoud
@usefmhmod · X

RT @BioLayne: Fasting zealots: “Fasting increases your metabolic rate!” Science: “NO” Data>Your Feelings https://t.co/4NmVDmVKqS https:…

Jun 12, 2021 · 21 shares · 120 followers View post →
CopperKettle
@Artyom_Yekat · X

RT @BioLayne: Fasting zealots: “Fasting increases your metabolic rate!” Science: “NO” Data>Your Feelings https://t.co/4NmVDmVKqS https:…

Jun 11, 2021 · 21 shares · 386 followers View post →
Das
@ssdas29 · X

RT @BioLayne: Fasting zealots: “Fasting increases your metabolic rate!” Science: “NO” Data>Your Feelings https://t.co/4NmVDmVKqS https:…

Jun 11, 2021 · 21 shares · 392 followers View post →
DYLΛN
@fysiologik · X

RT @BioLayne: Fasting zealots: “Fasting increases your metabolic rate!” Science: “NO” Data>Your Feelings https://t.co/4NmVDmVKqS https:…

Jun 10, 2021 · 21 shares · 1,691 followers View post →
Jacquelinnas_
@Jacquelinnas_ · X

RT @BioLayne: Fasting zealots: “Fasting increases your metabolic rate!” Science: “NO” Data>Your Feelings https://t.co/4NmVDmVKqS https:…

Jun 10, 2021 · 21 shares · 381 followers View post →
Kathy Draper
@kathytnt · X

RT @BioLayne: Fasting zealots: “Fasting increases your metabolic rate!” Science: “NO” Data>Your Feelings https://t.co/4NmVDmVKqS https:…

Jun 10, 2021 · 21 shares · 1,399 followers View post →
Μιχάλης
@michalis_z98 · X

RT @BioLayne: Fasting zealots: “Fasting increases your metabolic rate!” Science: “NO” Data>Your Feelings https://t.co/4NmVDmVKqS https:…

Jun 10, 2021 · 21 shares · 7 followers View post →
BUILD MOVE
@ABuildmove · X

RT @BioLayne: Fasting zealots: “Fasting increases your metabolic rate!” Science: “NO” Data>Your Feelings https://t.co/4NmVDmVKqS https:…

Jun 10, 2021 · 21 shares · 71 followers View post →
Missael
@miiss_ael · X

RT @BioLayne: Fasting zealots: “Fasting increases your metabolic rate!” Science: “NO” Data>Your Feelings https://t.co/4NmVDmVKqS https:…

Jun 10, 2021 · 21 shares · 89 followers View post →
Sky Stebnicki
@skystebnicki · X

RT @BioLayne: Fasting zealots: “Fasting increases your metabolic rate!” Science: “NO” Data>Your Feelings https://t.co/4NmVDmVKqS https:…

Jun 10, 2021 · 21 shares · 379 followers View post →
Gabagool King
@muddbutt94 · X

RT @BioLayne: Fasting zealots: “Fasting increases your metabolic rate!” Science: “NO” Data>Your Feelings https://t.co/4NmVDmVKqS https:…

Jun 10, 2021 · 21 shares · 186 followers View post →
Pumpkin
@LoraJR72 · X

RT @BioLayne: Fasting zealots: “Fasting increases your metabolic rate!” Science: “NO” Data>Your Feelings https://t.co/4NmVDmVKqS https:…

Jun 10, 2021 · 21 shares · 913 followers View post →
Dan Dubrovsky
@DubrovskyDan · X

RT @BioLayne: Fasting zealots: “Fasting increases your metabolic rate!” Science: “NO” Data>Your Feelings https://t.co/4NmVDmVKqS https:…

Jun 10, 2021 · 21 shares · 4 followers View post →
KlarFerdigGaKoas
@ga_klar · X

RT @BioLayne: Fasting zealots: “Fasting increases your metabolic rate!” Science: “NO” Data>Your Feelings https://t.co/4NmVDmVKqS https:…

Jun 10, 2021 · 21 shares · 135 followers View post →
Zaahid
@Nutell5sandwich · X

RT @BioLayne: Fasting zealots: “Fasting increases your metabolic rate!” Science: “NO” Data>Your Feelings https://t.co/4NmVDmVKqS https:…

Jun 10, 2021 · 21 shares · 47 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @BioLayne: Fasting zealots: “Fasting increases your metabolic rate!” Science: “NO” Data>Your Feelings https://t.co/4NmVDmVKqS https:…

Jun 10, 2021 · 21 shares · 1,364 followers View post →
Ireko Fitness
@Irekofitness · X

RT @BioLayne: Fasting zealots: “Fasting increases your metabolic rate!” Science: “NO” Data>Your Feelings https://t.co/4NmVDmVKqS https:…

Jun 10, 2021 · 21 shares · 14,946 followers View post →
Joffrey Bienvenu
@Joffreybvn · X

RT @BioLayne: Fasting zealots: “Fasting increases your metabolic rate!” Science: “NO” Data>Your Feelings https://t.co/4NmVDmVKqS https:…

Jun 10, 2021 · 21 shares · 234 followers View post →
Layne Norton, PhD
@BioLayne · X

Fasting zealots: “Fasting increases your metabolic rate!” Science: “NO” Data>Your Feelings https://t.co/4NmVDmVKqS https://t.co/6Y6hRiWZi3 https://t.co/j13qfFAejg

Jun 10, 2021 · 176 likes · 21 shares · 225,723 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @the_hough: Early time-restricted eating ⬇️ appetite & ⬆️ fat burning but doesn’t affect energy expenditure https://t.co/4uinkIiooU

May 11, 2021 · 1 share · 1,364 followers View post →
Paul Hough
@the_hough · X

Early time-restricted eating ⬇️ appetite & ⬆️ fat burning but doesn’t affect energy expenditure https://t.co/4uinkIiooU

May 9, 2021 · 2 likes · 1 share · 2,005 followers View post →
afrikan propaganda account
@KhalidUhuru · X

@benis34_ Small trial though only like 11 subjects.. there's definitely a need for more research in the area but it's a big factor often over looked https://t.co/ESvkCdKucc

Nov 24, 2020 · 1 like · 1,216 followers View post →
Sergio Ferrero
@calotonterias · X

https://t.co/cn7kwP89se https://t.co/OXN0DxW3ND https://t.co/lX1SQcaXLx https://t.co/OXN0DxW3ND https://t.co/HEI2goY3cB https://t.co/12rfmJulMj --

Oct 7, 2020 · 7 likes · 17,400 followers View post →
JT | Jerry Teixeira
@jerryteixeira · X

@jamesvogl @Anermaliknerm There are many references linked in the body of this study https://t.co/GlI3lzW4Dv

Oct 4, 2020 · 4 likes · 79,324 followers View post →
Curt Pedersen
@curt_pedersen · X

@DrSepah Here they are. Ravussin E, Beyl RA, Poggiogalle E, Hsia DS, Peterson CM. Early Time-Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans. Obesity (Silver Spring). 2019 Aug;27(8):1244-1254.

Sep 28, 2020 · 1 like · 108 followers View post →
astrid nieto
@astridnietog · X

Comer justo al desperar ayuda a bajar de peso. Esto ocurre principalmente porque disminuye el apetito a través del día. https://t.co/l6tyrMrh0N

Aug 27, 2020 · 5 followers View post →
Ale Garcia
@GYM_EXTREMO · X

La alimentación restringida en el tiempo reduce el apetito y aumenta la oxidación de grasas, pero no afecto el gasto energético en humanos https://t.co/ZmmnneOATY

Jul 3, 2020 · 11 likes · 98,968 followers View post →
Andrew
@itsAndrewPiedad · X

RT @Caesar_VICI: Early time-restricted feeding (eTRF) decreases Ghrelin Which means It reduces appetite and increases fullness eTRF mea…

Jun 13, 2020 · 1 share · 4,843 followers View post →
VENI VIDI VICI☦️
@Caesar_VICI · X

Early time-restricted feeding (eTRF) decreases Ghrelin Which means It reduces appetite and increases fullness eTRF means, you eat your meals in the morning and fast for throughout the day Try this, if you're struggling with your current fasting reg. https://t.co/sQWPjVOjal

Jun 13, 2020 · 11 likes · 1 share · 7,762 followers View post →
LowCarbPractitioners
@LCPractitioners · X

Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But DOES NOT Affect Energy Expenditure in Humans. https://t.co/zG29iXhpLD

May 30, 2020 · 2 shares · 303 followers View post →
Greg Potter
@GregPotterPhD · X

@biohackerslab @WendyJLewis @ChristianAssad https://t.co/PIjHFJteXF https://t.co/w2X9CZuwsI https://t.co/mWxoyhipwk? https://t.co/HQSebE9Uru https://t.co/x8Nl9I3aXb

Feb 20, 2020 · 2 likes · 920 followers View post →
David E. Albert, M.D
@DrDave01 · X

RT @MikeAlbertMD: @ChristianAssad @ChristianAssad, check out the work by Dr. Frank A Scheer on chronobiology. Also, Dr. Courtney Peterson i…

Feb 18, 2020 · 1 share · 16,515 followers View post →
Michael Albert, MD
@MichaelAlbertMD · X

@ChristianAssad @ChristianAssad, check out the work by Dr. Frank A Scheer on chronobiology. Also, Dr. Courtney Peterson is investigating early-TRF as a way of optimizing feeding w/ circadian rhythm. https://t.co/j07toc8P7Y https://t.co/sxVHenQaCm https://t.co/tmvvgnNl0y

Feb 18, 2020 · 11 likes · 1 share · 16,091 followers View post →
Reiner 
@erlesen · X

RT @erlesen: Early Time-Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans ht…

Jan 5, 2020 · 2 shares · 7,864 followers View post →
Chris Ngo
@CNigaud · X

RT @erlesen: Early Time-Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans ht…

Jan 5, 2020 · 2 shares · 713 followers View post →
Reiner 
@erlesen · X

Early Time-Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans https://t.co/Z8mDzYb6fk Diät-Methode, bei der man mindestens 14 h komplett auf Essen verzichtet, hilft nicht nur beim Abnehmen https://t.co/2mHKgKQDHF

Jan 5, 2020 · 4 likes · 2 shares · 7,864 followers View post →
CVROLINV
@CaroLiqueur · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 30, 2019 · 42 shares · 312 followers View post →
CarolinaDlavega ♡
@CarolinaDlavega · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 29, 2019 · 42 shares · 577 followers View post →
Lucia y se apagó
@luusc5 · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 27, 2019 · 42 shares · 978 followers View post →
Carl OS ⵣ
@Carl_OSdos · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 26, 2019 · 42 shares · 762 followers View post →
Eduardo Supertramp
@Supertramp027 · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 22, 2019 · 42 shares · 1,489 followers View post →
Guillermo .
@Guillermo_961 · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 22, 2019 · 42 shares · 329 followers View post →
Pedro
@Zirculovizioso · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 22, 2019 · 42 shares · 252 followers View post →
claimshero.eth
@claimshero__eth · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 22, 2019 · 42 shares · 128 followers View post →
turangalila
@watchyourfeels · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 22, 2019 · 42 shares · 44 followers View post →
A.
@100previllu · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 21, 2019 · 42 shares · 43 followers View post →
Daniel Moreno
@dmorenoost · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 21, 2019 · 42 shares · 639 followers View post →
Jorge Riquelme
@RiquelmeJorge · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 21, 2019 · 42 shares · 844 followers View post →
Ampelmannn
@ampelmannn · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 21, 2019 · 42 shares · 58 followers View post →
Gisella Flores
@Gigiflores68 · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 21, 2019 · 42 shares · 348 followers View post →
.
@Salim263z · X

RT @Microscope_B: الصوم المتقطع: زيادة أكسدة الدهون تقليل مستويات الجريلين زيادة الشعور بالشبع انخفاض الشهية تحسين المرونة الأيضية h…

Dec 21, 2019 · 3 shares · 22 followers View post →
Alejandro Martinez
@elpollonatural · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 21, 2019 · 42 shares · 150 followers View post →
Koldo
@elikasuna · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 21, 2019 · 42 shares · 36 followers View post →
Víctor Toro
@victortoro96 · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 21, 2019 · 42 shares · 769 followers View post →
Hyya
@Hyya25 · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 21, 2019 · 42 shares · 342 followers View post →
الsir/فهيد النعيضي
@fehaidmuqbil · X

RT @Microscope_B: الصوم المتقطع: زيادة أكسدة الدهون تقليل مستويات الجريلين زيادة الشعور بالشبع انخفاض الشهية تحسين المرونة الأيضية h…

Dec 21, 2019 · 3 shares · 668 followers View post →
xjustme_____
@xjustme_____ · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 21, 2019 · 42 shares · 660 followers View post →
Daniel
@DeshiFisio · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 21, 2019 · 42 shares · 1,695 followers View post →
Primal way
@VictorCarbon · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 21, 2019 · 42 shares · 57 followers View post →
Mario Lisbona
@yahh_11 · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 21, 2019 · 42 shares · 738 followers View post →
Duermevela
@duermevelavisio · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 21, 2019 · 42 shares · 1,133 followers View post →
Belenjena
@belenarnau · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 21, 2019 · 42 shares · 1,302 followers View post →
88maniacs
@10000maniacs1 · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 21, 2019 · 42 shares · 351 followers View post →
Victoria
@vitovimartin · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 21, 2019 · 42 shares · 59 followers View post →
htw
@heniek_htw · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 21, 2019 · 42 shares · 11,356 followers View post →
Zyo
@zyo73 · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 21, 2019 · 42 shares · 94 followers View post →
Ignacio Hernando Valle
@nachoafysalud · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 20, 2019 · 42 shares · 5,823 followers View post →
Mariana
@Chamurita · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 20, 2019 · 42 shares · 854 followers View post →
Alex Diez
@alexdiez77 · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 20, 2019 · 42 shares · 3,744 followers View post →
Bader alshatti Ms
@alshatti_fit · X

الصوم المتقطع: زيادة أكسدة الدهون تقليل مستويات الجريلين زيادة الشعور بالشبع انخفاض الشهية تحسين المرونة الأيضية https://t.co/Qpg3NmwDJg

Dec 20, 2019 · 14 likes · 3 shares · 9,843 followers View post →
IsabellaViendalmare
@IsabelValin · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 20, 2019 · 42 shares · 643 followers View post →
Anna
@Aganami91 · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 20, 2019 · 42 shares · 195 followers View post →
ClubDelAyuno
@clubdelayuno · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 20, 2019 · 42 shares · 3,142 followers View post →
♕SorPresa® ✞
@NoSinMiTortuga · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 20, 2019 · 42 shares · 745 followers View post →
Javier
@Pollojavi · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 20, 2019 · 42 shares · 161 followers View post →
Joan Franco
@joanulloa1 · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 20, 2019 · 42 shares · 320 followers View post →
Ireko Fitness
@Irekofitness · X

RT @calotonterias: Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la se…

Dec 20, 2019 · 42 shares · 14,946 followers View post →
Sergio Ferrero
@calotonterias · X

Ensajo clínico: El ayuno intermitente: ✔️Aumentó la oxidación de grasa ✔️Redujo los niveles de grelina ✔️Aumentó la sensación de saciedad ✔️Redujo el apetito ✔️Hizo la sensación de hambre más uniforme, sin picos ✔️Mejoró la flexibilidad metabólica https://t.co/8VcFdVpafT

Dec 20, 2019 · 90 likes · 42 shares · 17,400 followers View post →
유
@xxx1987YKRNxxx · X

RT @kojija: 予備研究で6時間の時間制限食(18時間絶食)を行った人は12時間の時間制限食をした人と比較して、脂肪燃焼が改善され、空腹ホルモンであるグレリンのレベルが下がった。食事は両方のグループで同じ内容で1日3回提供された。 https://t.co/mOfIVk…

Dec 11, 2019 · 2 shares · 49 followers View post →
TheKetoKitchen
@TheKetoKitchen_ · X

RT @SeanLucan: Early Time‐Restricted #Feeding Reduces #Appetite and Increases Fat Oxidation But Does Not Affect #Energy Expenditure htt…

Nov 26, 2019 · 2 shares · 7,078 followers View post →
Sean C. Lucan, MD
@SeanLucan · X

Early Time‐Restricted #Feeding Reduces #Appetite and Increases Fat Oxidation But Does Not Affect #Energy Expenditure https://t.co/n43bsN4BXF via @ObesitySociety #food #nutrition #diet #health #obesity

Nov 26, 2019 · 1 like · 2 shares · 1,495 followers View post →
Haroldo Falcão, MD
@haroldofalcao · X

#IntermittentFasting #timerestrictedeating IF may be an interesting adjunct to appetite control, with some benefits over fat oxidation. HT to @NanciGuestRDPhD Ref.: https://t.co/mygi9RMZcY https://t.co/aPlLV688t3

Nov 5, 2019 · 2 likes · 610 followers View post →
Crystal MacGregor RD
@CrysMacGregor · X

RT @NanciGuestRDPhD: New!

Nov 3, 2019 · 6 shares · 1,979 followers View post →
Jan Vyjidak
@janvyjidak · X

RT @NanciGuestRDPhD: New!

Nov 3, 2019 · 6 shares · 4,144 followers View post →
Dr. Rachel
@AskDr_Rachel · X

RT @MichelleCardel: Early Time‐Restricted Feeding (eating from 8am-2pm) Reduces Appetite and Increases Fat Oxidation But Does Not Affect En…

Nov 3, 2019 · 1 share · 4,277 followers View post →
Claudio Chinaglia
@claudiochinagli · X

RT @NanciGuestRDPhD: New!

Nov 3, 2019 · 6 shares · 119 followers View post →
Michelle Cardel, PhD, MS, RD
@MichelleCardel · X

Early Time‐Restricted Feeding (eating from 8am-2pm) Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans. https://t.co/kqJt0t13bp

Nov 3, 2019 · 8 likes · 1 share · 11,670 followers View post →
Javier Gonzalez
@Gonzalez_JT · X

RT @NanciGuestRDPhD: New!

Nov 3, 2019 · 6 shares · 10,204 followers View post →
Dorothy (Dody) Sears
@DorothySears13 · X

Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans https://t.co/VASHAebc40

Nov 3, 2019 · 2 likes · 226 followers View post →
Adrian Penzhorn
@adrianpenzhorn · X

RT @NanciGuestRDPhD: New!

Nov 3, 2019 · 6 shares · 793 followers View post →
Raúl Celdrán
@NTSAcademia · X

RT @NanciGuestRDPhD: New!

Nov 3, 2019 · 6 shares · 3,085 followers View post →
Nanci Guest PhD, RD, CSCS
@NanciGuestRDPhD · X

New!

Nov 3, 2019 · 16 likes · 6 shares · 10,516 followers View post →
laili
@laili_lai · X

RT @DoctorTro: NEW STUDY A 6 hour eating window ✅Increase fat oxidation ✅Decreases grehlin (hunger hormone) https://t.co/y7I7diUByh

Sep 28, 2019 · 22 shares · 68 followers View post →
laili
@laili_lai · X

RT @Mangan150: Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans…

Sep 28, 2019 · 16 shares · 68 followers View post →
Loretta Sinclair ~ Fictionologist
@lorettalea · X

RT @LCPractitioners: Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But DOES NOT Affect Energy Expenditure in H…

Sep 14, 2019 · 1 share · 2,385 followers View post →
LowCarbPractitioners
@LCPractitioners · X

Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But DOES NOT Affect Energy Expenditure in Humans. https://t.co/zG29iXhpLD

Sep 14, 2019 · 1 like · 1 share · 303 followers View post →
✨Mo✨
@Mon_mp_ · X

RT @calotonterias: El grupo q hizo ayuno d 18h (ventana d alimentación:8:00-14:00) frente al q lo hizo d 12h y comió más x la noche (v. ali…

Aug 25, 2019 · 11 shares · 172 followers View post →
Feña Cortes
@Fercor1980 · X

RT @calotonterias: El grupo q hizo ayuno d 18h (ventana d alimentación:8:00-14:00) frente al q lo hizo d 12h y comió más x la noche (v. ali…

Aug 13, 2019 · 11 shares · 40 followers View post →
claimshero.eth
@claimshero__eth · X

RT @calotonterias: El grupo q hizo ayuno d 18h (ventana d alimentación:8:00-14:00) frente al q lo hizo d 12h y comió más x la noche (v. ali…

Aug 13, 2019 · 11 shares · 128 followers View post →
Victoria
@vitovimartin · X

RT @calotonterias: El grupo q hizo ayuno d 18h (ventana d alimentación:8:00-14:00) frente al q lo hizo d 12h y comió más x la noche (v. ali…

Aug 13, 2019 · 11 shares · 59 followers View post →
Nacho Fernández
@manuxd78 · X

RT @calotonterias: El grupo q hizo ayuno d 18h (ventana d alimentación:8:00-14:00) frente al q lo hizo d 12h y comió más x la noche (v. ali…

Aug 13, 2019 · 11 shares · 3,700 followers View post →
andreu lopez
@andreulb · X

RT @calotonterias: El grupo q hizo ayuno d 18h (ventana d alimentación:8:00-14:00) frente al q lo hizo d 12h y comió más x la noche (v. ali…

Aug 13, 2019 · 11 shares · 2,020 followers View post →
Salud conCiencia
@Alba_PNI_EFyC · X

RT @calotonterias: El grupo q hizo ayuno d 18h (ventana d alimentación:8:00-14:00) frente al q lo hizo d 12h y comió más x la noche (v. ali…

Aug 13, 2019 · 11 shares · 111 followers View post →
Karim Würth
@karim_wurth · X

RT @calotonterias: El grupo q hizo ayuno d 18h (ventana d alimentación:8:00-14:00) frente al q lo hizo d 12h y comió más x la noche (v. ali…

Aug 13, 2019 · 11 shares · 465 followers View post →
Hassan Hamza
@HassanH58762967 · X

RT @Microscope_B: كانت المجموعة التي صامت 18 ساعة كانت (نافذة الطعام من 8:00-14:00 ) مقابل المجموعة التي صامت 12 من وكانت النافذة من ( 8:0…

Aug 12, 2019 · 2 shares · 341 followers View post →
Globiance Live Chat & Support
@globiance_Desk · X

RT @Mitominder: ya parece menos menos loca lo que cuento.. @nu_TRIceci Gracias por compartir eso! "Early Time‐Restricted Feeding Reduces…

Aug 12, 2019 · 1 share · 2,938 followers View post →
Romi Boggio
@RomitaBoggio · X

RT @calotonterias: El grupo q hizo ayuno d 18h (ventana d alimentación:8:00-14:00) frente al q lo hizo d 12h y comió más x la noche (v. ali…

Aug 12, 2019 · 11 shares · 152 followers View post →
Simon Gonzalez
@simonkill909 · X

RT @calotonterias: El grupo q hizo ayuno d 18h (ventana d alimentación:8:00-14:00) frente al q lo hizo d 12h y comió más x la noche (v. ali…

Aug 12, 2019 · 11 shares · 133 followers View post →
Sergio Ferrero
@calotonterias · X

El grupo q hizo ayuno d 18h (ventana d alimentación:8:00-14:00) frente al q lo hizo d 12h y comió más x la noche (v. alimentación:8:00-20:00) tuvo ✔️ Menos grelina ✔️ Menos apetito ✔️ Más saciedad ✔️ Más flexibilidad metabólica ✔️ Más oxidación de grasas https://t.co/8VcFdVpafT

Aug 12, 2019 · 29 likes · 11 shares · 17,400 followers View post →
Mitominder
@Mitominder · X

ya parece menos menos loca lo que cuento.. @nu_TRIceci Gracias por compartir eso! "Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans" https://t.co/VUSCIPkQK3 " https://t.co/fhdaYycmS5

Aug 12, 2019 · 5 likes · 1 share · 2,261 followers View post →
Mikki Williden PhD
@MikkiWilliden · X

Early Time-Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans. - PubMed - NCBI https://t.co/c2lImDtG6g

Aug 12, 2019 · 2 likes · 2,239 followers View post →
KOJI@プライマルコーチ
@kojija · X

食事のタイミングによる介入は主にエネルギー消費を増やすのではなく、食欲を減らすことで減量を促進する。時間制限食は、脂肪の酸化を増加させることで脂肪の減少を増加させる傾向もある。 #TRF https://t.co/mOfIVkMj1O https://t.co/O5H8Ma2anV

Aug 11, 2019 · 2 likes · 2,312 followers View post →
Rolf von Behrens
@rolfvb · X

RT @JasonLauritzen:

Aug 8, 2019 · 2 shares · 1,525 followers View post →
Jason Lauritzen
@JasonLauritzen · X

Aug 8, 2019 · 6 likes · 2 shares · 411 followers View post →
The Road To Wellness Channel
@Rd2wellness · X

@gastromom @mackinprof Here’s a good study that was just released showing the role of hormones in weight loss and health Citation: https://t.co/UkNu5cWPpA https://t.co/2YGhhOXlUi

Aug 6, 2019 · 135 followers View post →
Nacho
@nachogbas · X

RT @NutriRebel: eTRF! Disminución del apetito y aumento de pérdida de grasa al aumentar la oxidación. Early Time‐Restricted Feeding Reduce…

Aug 5, 2019 · 8 shares · 45 followers View post →
Raul
@RaulM06 · X

RT @JoseAntonioPhD: Meal‐timing interventions facilitate weight loss primarily by decreasing appetite rather than by increasing energy expe…

Aug 3, 2019 · 9 shares · 849 followers View post →
LifeScan Diabetes Institute
@LifeScanDiabInt · X

RT @Aldibbiat: Small but elegant study. Take home message: start eating early and stop late eating. Early Time‐Restricted Feeding Reduces…

Jul 31, 2019 · 2 shares · 3,033 followers View post →
Ali Aldibbiat
@Aldibbiat · X

Small but elegant study. Take home message: start eating early and stop late eating. Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans https://t.co/gBE1Tetsfm

Jul 31, 2019 · 4 likes · 2 shares · 506 followers View post →
Ken Gusler
@kgusler · X

Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans - https://t.co/0wRkjUh4CD

Jul 30, 2019 · 1 like · 20,028 followers View post →
John S. James
@HealthspanNow · X

Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans - Ravussin - 2019 - Obesity - Wiley Online Library https://t.co/0Qij2d0CjL https://t.co/ho077wzMBB

Jul 30, 2019 · 1 like · 332 followers View post →
Sai Prasanna G
@annasarpias · X

Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans - Ravussin - 2019 - Obesity - Wiley Online Library https://t.co/Q7Rsqvmnqy

Jul 30, 2019 · 1 like · 136 followers View post →
Mami Deportista
@MamiDeportista · X

RT @NutriRebel: eTRF! Disminución del apetito y aumento de pérdida de grasa al aumentar la oxidación. Early Time‐Restricted Feeding Reduce…

Jul 28, 2019 · 8 shares · 84 followers View post →
claimshero.eth
@claimshero__eth · X

RT @Mangan150: Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans…

Jul 28, 2019 · 16 shares · 128 followers View post →
Gabriel Gimenez MD
@ggimenezendocri · X

Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans - Ravussin - 2019 - Obesity - Wiley Online Library https://t.co/Ywk1pbk1Ht

Jul 28, 2019 · 523 followers View post →
Guillermo Rodríguez Navarrete
@Nutrillermo · X

RT @Mangan150: Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans…

Jul 27, 2019 · 16 shares · 41,862 followers View post →
Jerome Craig, CHPC, CFMP, DC
@CHPCJeromeCraig · X

RT @sarah4info: Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans…

Jul 27, 2019 · 2 shares · 511 followers View post →
Alex
@AlexViKu · X

Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans https://t.co/k2YtdqJ3nC

Jul 27, 2019 · 1 like · 97 followers View post →
Fernpick
@Fernpick · X

RT @Mangan150: Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans…

Jul 27, 2019 · 16 shares · 435 followers View post →
Jorge Riquelme
@RiquelmeJorge · X

RT @Mangan150: Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans…

Jul 27, 2019 · 16 shares · 844 followers View post →
Contemplator V2.1
@i_contemplate_ · X

RT @Mangan150: Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans…

Jul 27, 2019 · 16 shares · 1,524 followers View post →
Michael_J_Koss
@Michael_J_Koss · X

RT @Mangan150: Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans…

Jul 27, 2019 · 16 shares · 637 followers View post →
sickpig
@sickpig · X

RT @Mangan150: Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans…

Jul 27, 2019 · 16 shares · 1,365 followers View post →
sda21
@sda2117 · X

RT @Mangan150: Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans…

Jul 27, 2019 · 16 shares · 193 followers View post →
Mass Migration
@BChinatti · X

RT @Mangan150: Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans…

Jul 27, 2019 · 16 shares · 1,212 followers View post →
David Wyant
@wyadvd · X

Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans - Ravussin - 2019 - Obesity - Wiley Online Library https://t.co/6443rKvmQ9

Jul 27, 2019 · 2 likes · 2,691 followers View post →
Shashi Iyengar | Accredited Metabolic Health Coach
@shashiiyengar · X

RT @sarah4info: Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans…

Jul 27, 2019 · 2 shares · 29,027 followers View post →
Sarah Rice
@sarah4info · X

Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans Small sample eTRF ⬇️hunger hormone ghrelin (a.m)⬆️satiety hormone PYY(eve). ⬇️hunger swings(diurnal amplitude) #circadianrhythm https://t.co/1uf6lZMpmO

Jul 27, 2019 · 7 likes · 2 shares · 913 followers View post →
Federico Bernuzzi, PhD
@FedericoBernuzz · X

RT @Mangan150: Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans…

Jul 27, 2019 · 16 shares · 622 followers View post →
Annine Alleg
@Zonumva · X

RT @Mangan150: Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans…

Jul 27, 2019 · 16 shares · 607 followers View post →
Dr. Urso
@richardursomd · X

Eating later is much more effective. Eating earlier triggers more eating!Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans - Ravussin - 2019 - Obesity - Wiley Online Library https://t.co/gEbbA1yMUM

Jul 27, 2019 · 340,372 followers View post →
Betsy Redmond PhD, RD
@Nutr_Provisions · X

Eating earlier in the daytime to align with circadian rhythms in metabolism enhances weight loss. #tdnutrition #weightloss #breakfast https://t.co/hNi5tIcV41

Jul 27, 2019 · 176 followers View post →
sunkite
@ssunkite1 · X

RT @Mangan150: Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans…

Jul 26, 2019 · 16 shares · 93 followers View post →
edenjac
@edenjac · X

RT @Mangan150: Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans…

Jul 26, 2019 · 16 shares · 217 followers View post →
Hunter Scott
@GokkHunter · X

RT @Mangan150: Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans…

Jul 26, 2019 · 16 shares · 2,797 followers View post →
P.D. Mangan Health & Freedom Maximalist
@Mangan150 · X

Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans 6-hour feeding window = 18 hour daily fasting. Lesson: don't graze. https://t.co/Ci1CdjCoS4

Jul 26, 2019 · 85 likes · 16 shares · 294,585 followers View post →
Nick Krontiris
@nick_krontiris · X

Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans (open access) https://t.co/HcSbA3PmFu

Jul 26, 2019 · 2 likes · 19,470 followers View post →
IsabellaViendalmare
@IsabelValin · X

RT @NutriRebel: eTRF! Disminución del apetito y aumento de pérdida de grasa al aumentar la oxidación. Early Time‐Restricted Feeding Reduce…

Jul 25, 2019 · 8 shares · 643 followers View post →
Laura Williams
@laurafitness · X

RT @ObesitySociety: #ObesityJournal Alert: Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect E…

Jul 25, 2019 · 8 shares · 1,828 followers View post →
Juanillo
@juanillowe · X

RT @NutriRebel: eTRF! Disminución del apetito y aumento de pérdida de grasa al aumentar la oxidación. Early Time‐Restricted Feeding Reduce…

Jul 25, 2019 · 8 shares · 206 followers View post →
BugumKeto
@BugumKeto · X

Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans - Ravussin - 2019 - Obesity - Wiley Online Library https://t.co/qGkfilxHWN

Jul 25, 2019 · 562 followers View post →
Adrián
@adrianavarro02 · X

RT @NutriRebel: eTRF! Disminución del apetito y aumento de pérdida de grasa al aumentar la oxidación. Early Time‐Restricted Feeding Reduce…

Jul 25, 2019 · 8 shares · 104 followers View post →
Marcos-FitRebelde
@FITrebelde · X

RT @NutriRebel: eTRF! Disminución del apetito y aumento de pérdida de grasa al aumentar la oxidación. Early Time‐Restricted Feeding Reduce…

Jul 25, 2019 · 8 shares · 98,749 followers View post →
Andi Bernar
@andi_bernar · X

RT @NutriRebel: eTRF! Disminución del apetito y aumento de pérdida de grasa al aumentar la oxidación. Early Time‐Restricted Feeding Reduce…

Jul 25, 2019 · 8 shares · 199 followers View post →
Daniel J Drucker
@DanielJDrucker · X

How Does Early Time‐Restricted Feeding Work in Overweight Humans? https://t.co/SSW0fUrir5

Jul 25, 2019 · 4 likes · 34,678 followers View post →
Jaume
@Jaumetraxx · X

RT @NutriRebel: eTRF! Disminución del apetito y aumento de pérdida de grasa al aumentar la oxidación. Early Time‐Restricted Feeding Reduce…

Jul 25, 2019 · 8 shares · 945 followers View post →
Morin Marie-Philippe
@MorinMariePhil1 · X

RT @ObesitySociety: #ObesityJournal Alert: Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect E…

Jul 25, 2019 · 8 shares · 184 followers View post →
Roberto C. Parra
@Ropachi · X

https://t.co/0vGar4LqkQ Ayuno intermitente para mejorar la salud reduciendo el apetito

Jul 25, 2019 · 180 followers View post →
con H de heterótrofo
@NutriRebel · X

eTRF! Disminución del apetito y aumento de pérdida de grasa al aumentar la oxidación. Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans https://t.co/mlcYIfenTz @Borjawy @FITrebelde @CaloriesProper

Jul 25, 2019 · 20 likes · 8 shares · 5,946 followers View post →
Matt Schubert, PhD
@MMSchube · X

RT @ObesitySociety: #ObesityJournal Alert: Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect E…

Jul 25, 2019 · 8 shares · 915 followers View post →
Enfermera Dudacionista
@DueDiet · X

El Cuándo sobre el Qué #nutricion #endocrinología #obesidad Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans - Ravussin - 2019 - Obesity - Wiley Online Library https://t.co/EcmmRouYLz

Jul 24, 2019 · 7,856 followers View post →
Emily Dhurandhar, Ph.D.
@EmilyDhurandhar · X

RT @ObesitySociety: #ObesityJournal Alert: Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect E…

Jul 24, 2019 · 8 shares · 1,602 followers View post →
Anita
@RYebTH6udxJjBI4 · X

RT @ObesitySociety: #ObesityJournal Alert: Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect E…

Jul 24, 2019 · 8 shares · 52 followers View post →
Fresno Bariatric Surgery Program
@FresnoBariatric · X

RT @ObesitySociety: #ObesityJournal Alert: Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect E…

Jul 24, 2019 · 8 shares · 265 followers View post →
With Love
@HidayahCJ · X

RT @ObesitySociety: #ObesityJournal Alert: Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect E…

Jul 24, 2019 · 8 shares · 292 followers View post →
The Obesity Society
@ObesitySociety · X

#ObesityJournal Alert: Early Time‐Restricted Feeding Reduces Appetite and Increases Fat Oxidation But Does Not Affect Energy Expenditure in Humans. Read the full article here: https://t.co/Oy42lSB4Xh

Jul 24, 2019 · 5 likes · 8 shares · 34,165 followers View post →