Phytother Res December 2019 PMID 31576607

Prospective randomized controlled pilot study on the effects of almond consumption on skin lipids and wrinkles.

Negar Foolad, Alexandra R Vaughn, Iryna Rybak, Waqas A Burney, Gwen M Chodur, John W Newman, Francene M Steinberg, Raja K Sivamani

Mentions

79
Peak: 2 in Oct 2019
across 4 sources since Oct 2019

Extended reach

934,000
potential audience

Total likes

18,581

Video views

903,080

Mentions per month

Oct 2019 – May 2025

Where it's discussed

  • News62 articles
  • X / Twitter10 posts
  • Blogs4 articles
  • YouTube3 videos

AI synopsis

What people are saying

The discussions reflect a high level of agreement and interest, with posts either citing the study’s key findings or promoting almonds as a simple, natural solution to reduce wrinkles, using enthusiastic language like 'significantly reduce' and 'effective option.' The tone and content suggest these talks could influence personal health decisions and awareness about diet-based skincare strategies.

AgreementStrong agreement

Most discussions strongly support the positive effects of almond consumption on skin health, highlighting findings that almonds can significantly reduce wrinkles.

InterestHigh interest

Posts demonstrate high curiosity and enthusiasm, sharing research results and suggesting almonds as a natural anti-aging strategy.

EngagementModerate engagement

Several comments reference specific figures from the study and implications for dietary habits, indicating active engagement.

ImpactHigh impact

Social discussions emphasize the potential of almonds to influence skincare routines and dietary choices, indicating a meaningful impact on public perceptions of anti-aging methods.

Abstract in brief

  • This study investigated whether eating almonds influences skin health, specifically looking at wrinkle appearance and skin barrier function, in postmenopausal women over 16 weeks.
  • Results showed that participants who ate almonds experienced a significant reduction in wrinkle severity and width compared to those who ate a calorie-matched snack, with no significant change in skin barrier function or reported side effects.
  • Overall, the findings suggest that including almonds in your diet might help reduce wrinkles and possibly offer natural anti-aging benefits for aging skin.]

Top posts

Most liked on X and Bluesky
Dr. Sebastian Arrieta
@doctorarrietam · X

Investigadores encuentran que si el 20% de tus calorías proviene de las ALMENDRAS tendrás MENOS ARRUGAS en comparación a quienes no lo hacen. https://t.co/fa8XO5ucje

May 4, 2022 · 7 likes · 1 share · 980 followers View post →
Nut Health
@NutHealthOrg · X

There’s a simpler way to reduce the appearance of wrinkles. Studies show that consuming #almonds can significantly reduce wrinkle severity, among other anti-aging benefits. Read the research findings: https://t.co/Hc3FSFnZcy. #NutHealth #HealthySkinMonth https://t.co/HaB6FuDKfE

Nov 11, 2022 · 4 likes · 1 share · 1,448 followers View post →
J P Fanton
@HealthyFellow · X

Prospective Randomized Controlled Pilot #Study on the Effects of #Almond Consumption on #Skin Lipids & #Wrinkles https://t.co/NTPrhuBzAu Attn: @almondboard @WomensHealthMag @skinhealthall @humanageing @AGE #aging #diet #food #nutrition #nuts

Oct 5, 2019 · 1 like · 26,022 followers View post →
Jasem Alqallaf
@jq_nutrition · X

Daily consumption of almonds (~58.9 g) may be an effective option to prevent progression of normal aging including wrinkles in postmenopausal females. https://t.co/nTCsFrnLJE https://t.co/tukmzN8qlR

May 16, 2021 · 1 like · 1 share · 818 followers View post →
Isatou Sarr
@IsatouSarr4 · X

https://t.co/ijgDo3AgY3

Mar 15, 2022 · 1 like · 33 followers View post →
Monian
@chirricle · X

RT @doctorarrietam: Investigadores encuentran que si el 20% de tus calorías proviene de las ALMENDRAS tendrás MENOS ARRUGAS en comparación…

May 4, 2022 · 1 share · 1,131 followers View post →

All mentions

Daily Almond Consumption for Natural Wrinkle Reduction

Discover the anti-aging benefits of incorporating almonds into your daily diet. Dermatologist Dr. Dray explains how eating almonds every day can lead to smoother, more radiant skin. Learn about the positive effects of…

Dr Dray · Sep 20, 2023 900,558 views
Nutty Delights
@NuttyDelights · X

RT @NutHealthOrg: There’s a simpler way to reduce the appearance of wrinkles. Studies show that consuming #almonds can significantly reduce…

Nov 11, 2022 · 1 share · 291 followers View post →
Nut Health
@NutHealthOrg · X

There’s a simpler way to reduce the appearance of wrinkles. Studies show that consuming #almonds can significantly reduce wrinkle severity, among other anti-aging benefits. Read the research findings: https://t.co/Hc3FSFnZcy. #NutHealth #HealthySkinMonth https://t.co/HaB6FuDKfE

Nov 11, 2022 · 4 likes · 1 share · 1,448 followers View post →
Monian
@chirricle · X

RT @doctorarrietam: Investigadores encuentran que si el 20% de tus calorías proviene de las ALMENDRAS tendrás MENOS ARRUGAS en comparación…

May 4, 2022 · 1 share · 1,131 followers View post →
Dr. Sebastian Arrieta
@doctorarrietam · X

Investigadores encuentran que si el 20% de tus calorías proviene de las ALMENDRAS tendrás MENOS ARRUGAS en comparación a quienes no lo hacen. https://t.co/fa8XO5ucje

May 4, 2022 · 7 likes · 1 share · 980 followers View post →
Isatou Sarr
@IsatouSarr4 · X

https://t.co/ijgDo3AgY3

Mar 15, 2022 · 1 like · 33 followers View post →
HebahRahall
@hebahrahallfit · X

RT @jq_nutrition: Daily consumption of almonds (~58.9 g) may be an effective option to prevent progression of normal aging including wrinkl…

Jul 6, 2021 · 1 share · 8 followers View post →
Jasem Alqallaf
@jq_nutrition · X

Daily consumption of almonds (~58.9 g) may be an effective option to prevent progression of normal aging including wrinkles in postmenopausal females. https://t.co/nTCsFrnLJE https://t.co/tukmzN8qlR

May 16, 2021 · 1 like · 1 share · 818 followers View post →
dermatologyf
@dermatologyf · X

Prospective randomized controlled pilot study on the effects of almond consumption on skin lipids and wrinkles. https://t.co/iZ3W1p1QRt

Feb 22, 2020 · 89 followers View post →
J P Fanton
@HealthyFellow · X

Prospective Randomized Controlled Pilot #Study on the Effects of #Almond Consumption on #Skin Lipids & #Wrinkles https://t.co/NTPrhuBzAu Attn: @almondboard @WomensHealthMag @skinhealthall @humanageing @AGE #aging #diet #food #nutrition #nuts

Oct 5, 2019 · 1 like · 26,022 followers View post →
dermatologyf
@dermatologyf · X

Prospective randomized controlled pilot study on the effects of almond consumption on skin lipids and wrinkles. https://t.co/Hr6u7eJGWT

Oct 3, 2019 · 89 followers View post →