PubHawk
NPJ Sci Learn October 2019 PMID 31583118

Sleep quality, duration, and consistency are associated with better academic performance in college students.

Kana Okano, Jakub R Kaczmarzyk, Neha Dave, John D E Gabrieli, Jeffrey C Grossman

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Mentions

273
Peak: 65 in Feb 2020
across 6 sources since Feb 2020

Extended reach

537,467
potential audience

Total likes

228

Video views

860

Mentions per month

Feb 2020 – Dec 2024

Where it's discussed

  • X / Twitter128 posts
  • News118 articles
  • Blogs15 articles
  • Reddit8 posts
  • YouTube2 videos
  • Facebook2 posts

AI synopsis

What people are saying

The discussions offer a collective affirmation of the study's conclusions, with participants frequently referencing the statistic that sleep quality can account for 25% of variance in academic grades. Phrases like 'sleep is crucial throughout learning' and references to 'quantitative evidence' demonstrate deep engagement with the material. The tone is generally optimistic, framing improved sleep habits as essential for academic success.

AgreementStrong agreement

The overwhelming majority of discussions reflect consensus on the study's findings, emphasizing the positive correlation between sleep and academic performance.

InterestHigh interest

There is a high level of intrigue around the subject, with many contributors expressing curiosity and personal relevance regarding sleep and studying.

EngagementHigh engagement

Participants delve into details, referencing specific aspects of the study such as the percentage of variance in academic performance attributed to sleep quality and sharing additional related studies.

ImpactHigh impact

Contributors perceive the study as having significant implications for academic success, often framing sleep as a crucial factor for improving performance.

Abstract in brief

  • Sleep quality, duration, and consistency positively influence academic performance in college students, according to a study using wearable activity trackers.
  • The research measured sleep patterns of 100 students and correlated them with their quiz and exam scores, finding that better sleep resulted in higher grades.
  • Importantly, sleep patterns from the month and week prior to tests were more significant than those from the night before, accounting for nearly 25% of the variance in academic performance.
  • Gender differences regarding sleep and performance were also examined.
Read the full abstract

Top posts

Most liked on X and Bluesky
Ethan Mollick
@emollick · X

And for more evidence of the role of sleep on grades, look at this pilot study of an MIT chemistry class:

Oct 7, 2022 · 143 likes · 27 shares · 290,384 followers View post →
Juan Ramos-Cejudo, Ph.D.
@RamosCejudo · X

Sleep quality, duration, and consistency are associated with better academic performance in college students. The quality of sleep accounted for 25% of the variance in grades! Also slepp the night before the test didn’t matter!! https://t.co/eHVqS9Uldm

Nov 25, 2020 · 7 likes · 1 share · 2,042 followers View post →
Amber Hool
@AmberHool · X

Recent Sleep Study on College Students: https://t.co/zyFpvKisrR ("Sleep quality, duration, and consistency are associated with better academic performance in college students") Informs us about the importance of sleep: duration, quality, and consistency. #sleepnpj

Jun 30, 2020 · 6 likes · 32 followers View post →
CC
@doccan18 · X

A recent study at MIT showed that up to 25% of grades was determined by student’s sleep habits in the weeks prior to exams. We also know that sports performance improves if you get more sleep. https://t.co/ifD2bUJEAu (2/23)

Jul 21, 2020 · 4 likes · 3 shares · 4,146 followers View post →
Harvey Alférez, Ph.D.
@HarveyAlferez · X

Sleep quality, duration, and consistency are associated with better academic performance in college students https://t.co/SqIlx5oIf1

Mar 7, 2023 · 4 likes · 3,748 followers View post →
Kaitlin
@Kaitlin14853 · X

An interesting study on sleep! #CUinTheLab @mitbrainandcog "Sleep quality, duration, and consistency are associated with better academic performance in college students" https://t.co/b0n1yPMST3 [1/3]

Jun 30, 2020 · 4 likes · 18 followers View post →

All mentions

JV Hodgkins, MTS, BSN, RN
@les_variables · X

https://t.co/K40SqEILeL Sleep quality, duration, and consistency are associated with better academic performance in college students

Nov 5, 2023 · 143 followers View post →
Harvey Alférez, Ph.D.
@HarveyAlferez · X

Sleep quality, duration, and consistency are associated with better academic performance in college students https://t.co/SqIlx5oIf1

Mar 7, 2023 · 4 likes · 3,748 followers View post →
Research Every Day / Justin Diamond
@ResearchEvryDay · X

This study contributes to the mountain of research on the relationship between sleep and cognitive function, by adding quantitative evidence that sleep quality, duration, and consistency are associated with better academic performance in college. https://t.co/AnDex1UnUW https://t.co/VnM8GwqpgK

Dec 23, 2022 · 2 likes · 73 followers View post →
ModernTimes
@lstmpsmdrns · X

RT @emollick: And for more evidence of the role of sleep on grades, look at this pilot study of an MIT chemistry class:

Oct 14, 2022 · 27 shares · 645 followers View post →
Redouane
@redouanedz19 · X

RT @emollick: And for more evidence of the role of sleep on grades, look at this pilot study of an MIT chemistry class:

Oct 10, 2022 · 27 shares · 3,861 followers View post →
CoachWebber
@CoachWebber · X

RT @emollick: And for more evidence of the role of sleep on grades, look at this pilot study of an MIT chemistry class:

Oct 9, 2022 · 27 shares · 34 followers View post →
Carlos E Lourenco
@caerib · X

RT @emollick: And for more evidence of the role of sleep on grades, look at this pilot study of an MIT chemistry class:

Oct 8, 2022 · 27 shares · 439 followers View post →
Andrew Jones
@AndrewAsiaCoach · X

RT @emollick: And for more evidence of the role of sleep on grades, look at this pilot study of an MIT chemistry class:

Oct 8, 2022 · 27 shares · 4,018 followers View post →
Anne #OpenAWindow
@DrAnneMurphy · X

RT @emollick: And for more evidence of the role of sleep on grades, look at this pilot study of an MIT chemistry class:

Oct 8, 2022 · 27 shares · 3,241 followers View post →
Sigmund Aas
@Winter_arrived · X

RT @emollick: And for more evidence of the role of sleep on grades, look at this pilot study of an MIT chemistry class:

Oct 8, 2022 · 27 shares · 599 followers View post →
Javier Gonel
@graffic · X

RT @emollick: And for more evidence of the role of sleep on grades, look at this pilot study of an MIT chemistry class:

Oct 8, 2022 · 27 shares · 642 followers View post →
Start School Later, Inc.
@StartSchoolL8r · X

RT @emollick: And for more evidence of the role of sleep on grades, look at this pilot study of an MIT chemistry class:

Oct 8, 2022 · 27 shares · 2,096 followers View post →
MKR
@Mkstar4 · X

RT @emollick: And for more evidence of the role of sleep on grades, look at this pilot study of an MIT chemistry class:

Oct 8, 2022 · 27 shares · 1,984 followers View post →
Sylvain Chabé-Ferret
@SylvainCF · X

RT @emollick: And for more evidence of the role of sleep on grades, look at this pilot study of an MIT chemistry class:

Oct 8, 2022 · 27 shares · 4,093 followers View post →
Holli-Anne Passmore
@Passmore_HA · X

RT @emollick: And for more evidence of the role of sleep on grades, look at this pilot study of an MIT chemistry class:

Oct 7, 2022 · 27 shares · 476 followers View post →
OJ Ochanda
@ochandaj · X

RT @emollick: And for more evidence of the role of sleep on grades, look at this pilot study of an MIT chemistry class:

Oct 7, 2022 · 27 shares · 724 followers View post →
Dr. Karen Evans
@Kkeprsmd · X

RT @emollick: And for more evidence of the role of sleep on grades, look at this pilot study of an MIT chemistry class:

Oct 7, 2022 · 27 shares · 88 followers View post →
Michael Mustafa
@MikeJMustafa · X

RT @emollick: And for more evidence of the role of sleep on grades, look at this pilot study of an MIT chemistry class:

Oct 7, 2022 · 27 shares · 1,193 followers View post →
Matías Insaurralde
@mb_ins · X

RT @emollick: And for more evidence of the role of sleep on grades, look at this pilot study of an MIT chemistry class:

Oct 7, 2022 · 27 shares · 17,711 followers View post →
UtopiaIsNow
@UtopiaIsNow · X

RT @emollick: And for more evidence of the role of sleep on grades, look at this pilot study of an MIT chemistry class:

Oct 7, 2022 · 27 shares · 120 followers View post →
☮️
@infopank · X

RT @emollick: And for more evidence of the role of sleep on grades, look at this pilot study of an MIT chemistry class:

Oct 7, 2022 · 27 shares · 94 followers View post →
Ash Paul
@pash22 · X

RT @emollick: And for more evidence of the role of sleep on grades, look at this pilot study of an MIT chemistry class:

Oct 7, 2022 · 27 shares · 32,261 followers View post →
ale αλε але
@alemier121 · X

RT @emollick: And for more evidence of the role of sleep on grades, look at this pilot study of an MIT chemistry class:

Oct 7, 2022 · 27 shares · 125 followers View post →
Oklahoma Center for Evolutionary Analysis (OCEAN)
@OCEAN_OKState · X

RT @emollick: And for more evidence of the role of sleep on grades, look at this pilot study of an MIT chemistry class:

Oct 7, 2022 · 27 shares · 1,308 followers View post →
Ethan Mollick
@emollick · X

And for more evidence of the role of sleep on grades, look at this pilot study of an MIT chemistry class:

Oct 7, 2022 · 143 likes · 27 shares · 290,384 followers View post →
Piracetam.Net
@PiracetamNET · X

I just posted "Sleep quality, duration, and consistency are associated with better academic performance in college students" on Reddit https://t.co/W0T3vKOPul

Oct 1, 2022 · 78 followers View post →
Kyung-Bok Boo
@kyungbokboo · X

Sleep quality, duration, and consistency are associated with better academic performance in college students | Sleep measures accounted for nearly 25% of the variance in academic performance. https://t.co/aSFzdpGZ4c

Aug 16, 2022 · 1,165 followers View post →
MediaREDEF
@MediaREDEF · X

Sleep quality, duration, and consistency are associated with better academic performance in college students (Kana Okano Jakub R. Kaczmarzyk Neha Dave - @NatureMagazine) https://t.co/zUIlCxeQ0O

Jan 26, 2022 · 20,090 followers View post →
Ⓑring Ⓑack Ⓒlippy
@BBCPropaganda · X

Experts have discovered that sleep quality, duration, and consistency are associated with better academic performance in university students Which is why the kids who skip morning lectures so that they can recover from the night before always do better

Jan 26, 2022 · 11,001 followers View post →
Nusyazwan Faiz
@nusyazwan · X

RT @amirsyahir19: 100 MIT engineering students were given Fitbit for free in exchange of their activity data for the whole semester. And th…

Mar 29, 2021 · 2 shares · 149 followers View post →
Azizul Azizan
@izzul31 · X

RT @amirsyahir19: 100 MIT engineering students were given Fitbit for free in exchange of their activity data for the whole semester. And th…

Mar 29, 2021 · 2 shares · 62 followers View post →
Amir Syahir
@amirsyahir19 · X

100 MIT engineering students were given Fitbit for free in exchange of their activity data for the whole semester. And the experiment started. This is a thread. https://t.co/89Ym9n8lza

Mar 29, 2021 · 3 likes · 2 shares · 1,454 followers View post →
María Such
@masuch2 · X

RT @RamosCejudo: Sleep quality, duration, and consistency are associated with better academic performance in college students. The quality…

Nov 25, 2020 · 1 share · 982 followers View post →
Juan Ramos-Cejudo, Ph.D.
@RamosCejudo · X

Sleep quality, duration, and consistency are associated with better academic performance in college students. The quality of sleep accounted for 25% of the variance in grades! Also slepp the night before the test didn’t matter!! https://t.co/eHVqS9Uldm

Nov 25, 2020 · 7 likes · 1 share · 2,042 followers View post →
Claudia Costin
@ClaudiaCostin · X

Sleep quality, duration, and consistency are associated with better academic performance in college students | npj Science of Learning https://t.co/dDq1uutCxt

Nov 20, 2020 · 1 like · 91,650 followers View post →
npj Journals
@Nature_NPJ · X

Sleep quality, duration, and consistency are associated with better academic performance in college students. https://t.co/3Bh9hqsRUZ

Nov 10, 2020 · 1 like · 9,058 followers View post →
neuropsych
@neuropsychfacts · X

Sleep, alone, can account for up to 25% of the variance in students' grades. Getting good sleep merely the night before is *not* correlated with performance. Rather, good sleep is crucial *throughout* the time spent learning the material (a month). https://t.co/EtaG2Dt2Hc

Nov 8, 2020 · 121 followers View post →
Kenyon CIP
@KenyonCIP · X

Your bleary-eyed colleagues at the CIP suspect we would see similar effects among faculty and staff as well. "Sleep quality, duration, and consistency are associated with better academic performance in college students" https://t.co/XanxmE7fBT

Oct 23, 2020 · 335 followers View post →
Pranesh Rajendran
@PraneshRajendr1 · X

A study was conducted where scientists determined that sleep quality, duration, and consistency are associated with better academic performance in college students https://t.co/b1Dk0splCA @nature_NPJ #study #collegestudents #sleep #academics

Sep 30, 2020 · 6 followers View post →
jacob colombo
@jacobcolombo5 · X

Sleep quality, duration, and consistency are associated with better academic performance in college students #cuinthelab #fitbit https://t.co/NCMLh2ZIjx

Sep 30, 2020 · 9 followers View post →
Sophia Schwab
@sophiaschwab25 · X

Sleep quality, duration, and consistency are associated with better academic performance in college students #CUinTheLab #sleep

Sep 30, 2020 · 9 followers View post →
Daniel Beitler
@BeitlerDaniel · X

@CUinTheLab MIT professors looked at the impact of sleep quality and quantity on student performance on exams in "Sleep quality, duration, and consistency are associated with better academic performance in college students". Read it at https://t.co/cct6zLwj7D #CUinTheLab #MIT

Sep 30, 2020 · 10 followers View post →
Anna Zou
@AnnaZou16 · X

"Sleep quality, duration, and consistency are associated with better academic performance in college students." This study explores the correlation between #sleep quality, duration, and consistency with academic performance in college students. #nature #CUinTheLab https://t.co/zPvpERjcUY

Sep 30, 2020 · 8 followers View post →
Michael Levy
@Michael_Levy300 · X

Sleep quality, duration, and consistency are associated with better academic performance in college students” demonstrates how getting more sleep increases academic performance. #CU in the lab

Sep 29, 2020 · 3 followers View post →
Daniel Morgan
@DanielM67260651 · X

“Sleep quality, duration, and consistency are associated with better academic performance in college students” demonstrates how academic performance is correlated with a healthy sleep pattern. Check it out: https://t.co/LPonaaH803 #CUinTheLab

Sep 29, 2020 View post →
Christopher Tran
@ChrisBioG1500 · X

"Sleep quality, duration, and consistency are associated with better academic performance in college students" Article finds that consistent 8 hours of #sleep results in better grades #CUintheLab https://t.co/BYYwRHJYzA

Sep 29, 2020 · 4 followers View post →
Healthy Hours
@HealthyHours · X

RT @DrCanapari: A recent study at MIT showed that up to 25% of grades was determined by student’s sleep habits in the weeks prior to exams.…

Sep 10, 2020 · 3 shares · 1,200 followers View post →
Let's Sleep
@LetsSleep_US · X

RT @DrCanapari: A recent study at MIT showed that up to 25% of grades was determined by student’s sleep habits in the weeks prior to exams.…

Sep 9, 2020 · 3 shares · 544 followers View post →
CC
@doccan18 · X

A recent study at MIT showed that up to 25% of grades was determined by student’s sleep habits in the weeks prior to exams. We also know that sports performance improves if you get more sleep. https://t.co/ifD2bUJEAu (2/23)

Jul 21, 2020 · 4 likes · 3 shares · 4,146 followers View post →
ConsultED Training & Development
@HoulihanSpeaks · X

Sleep quality, duration, and consistency are associated with better academic performance in college students | npj Science of Learning https://t.co/9ykFlIxmnx https://t.co/7ykNjC0mBt

Jul 3, 2020 · 297 followers View post →
Jordan Amoako
@jordannamoako · X

"Sleep Quality, Duration, and Consistency are associated with better academic performance in college students". Does sleep even matter? This interesting study looks at whether sleep has any bearing on academic performance? #CUInTheLab #sleepmatters (1/3) https://t.co/WznhyhryH8

Jul 2, 2020 · 3 likes · 32 followers View post →
Amber Hool
@AmberHool · X

Recent Sleep Study on College Students: https://t.co/zyFpvKisrR ("Sleep quality, duration, and consistency are associated with better academic performance in college students") Informs us about the importance of sleep: duration, quality, and consistency. #sleepnpj

Jun 30, 2020 · 6 likes · 32 followers View post →
Brian Chang
@BrianCh59444453 · X

Sleep quality, duration, and consistency are associated with better academic performance in college students: https://t.co/FCVVp0XWCz, Talks about how consistent sleep can help students increase performance in school, also talks gender and sleep consiistency. #CUinTheLab

Jun 30, 2020 · 4 likes · 18 followers View post →
Parzival
@oliver_shao_ · X

“Sleep quality, duration, and consistency are associated with better academic performance in college students.” https://t.co/naSolLbEpO An interesting study regarding on the relationship between sleep and academic performance.#CUinTheLab #MIT #sleep #Fitbit [1/3] https://t.co/SFyNj4wPe8

Jun 30, 2020 · 3 likes · 17 followers View post →
Efosa Uwaifo
@UwaifoEfosa · X

Sleep quality, duration, and consistency are associated with better academic performance in college students https://t.co/kZCCqeiOa5 #CUinTheLab [1/4]

Jun 30, 2020 · 3 likes · 18 followers View post →
Kaitlin
@Kaitlin14853 · X

An interesting study on sleep! #CUinTheLab @mitbrainandcog "Sleep quality, duration, and consistency are associated with better academic performance in college students" https://t.co/b0n1yPMST3 [1/3]

Jun 30, 2020 · 4 likes · 18 followers View post →
Davis Postell
@PostellDavis · X

"Sleep quality, duration, and consistency are associated with better academic performance in college students" This study covers the relationship between sleep & academic performance in #MIT students @Nature_NPJ #CUinTheLab https://t.co/6DPeUtYcxB

Jun 30, 2020 · 4 likes · 18 followers View post →
Chloe Cerione
@CerioneChloe · X

“Sleep quality, duration and consistency are associated with better academic performance in college students” A study of students in a MIT general chemistry course finds a strong relation between sleep and academic performance. [1/3] #CUinTheLab https://t.co/2UEcv1xZPo

Jun 30, 2020 · 3 likes · 22 followers View post →
ColbyBellone
@BelloneColby · X

Sleep quality, duration, and consistency are associated with better academic performance in college students: This paper asks if there is a relationship between sleep quality, duration, and consistency, and academic performance. #CUinTheLab [1/3] https://t.co/OpMt7YS4k3

Jun 30, 2020 · 2 likes · 18 followers View post →
高知大医学部難関大英語数学プロ家庭教師.馬崎
@tosauma · X

RT @Nature_NPJ: Sleep quality, duration, and consistency are associated with better academic performance in college students: https://t.co/…

May 3, 2020 · 1 share · 244 followers View post →
.. hears everything
@WhoMakesTheFood · X

RT @Nature_NPJ: Sleep quality, duration, and consistency are associated with better academic performance in college students: https://t.co/…

Apr 18, 2020 · 1 share · 192 followers View post →
npj Journals
@Nature_NPJ · X

Sleep quality, duration, and consistency are associated with better academic performance in college students: https://t.co/nzh4gjcKcU #education #learning

Mar 27, 2020 · 1 share · 9,058 followers View post →
npj Journals
@Nature_NPJ · X

Sleep quality, duration, and consistency are associated with better academic performance in college students: https://t.co/bYe3TO0CPI #education #learning

Mar 27, 2020 · 3 likes · 1 share · 9,058 followers View post →
Sarah Addison
@sarahaddii37 · X

"Sleep quality, duration, and consistency are associated with better academic performance in college students" Intro: Study examines connection between sleep and academic performance

Feb 20, 2020 · 11 followers View post →
Uttsav Patel
@UttsavPatel · X

@mithani_viraj "Sleep quality, duration, and consistency are associated with better academic performance in college students." The study investigated the potential correlation between "better" sleep and academic performance. #CUinTheLab #SlessMoment #VirajMithani #honeyboy

Feb 20, 2020 · 14 followers View post →
Michelle Lee
@michellevlee1 · X

Okano et. al. in their article "Sleep quality, duration, and consistency are associated with better academic performance in college students" (https://t.co/umi3lCB1T0) evaluated the correlation between sleep and grades in a sample of MIT chemistry students. #CUinTheLab

Feb 20, 2020 · 8 followers View post →
Alan Li
@AlanLi_co · X

"Sleep quality, duration, and consistency are associated with better academic performance in college students" https://t.co/TLSvra0ZNX Researchers evaluated correlation between the quality/consistency/duration of sleep and academic performance #BeautySleepbyMaybelline #CUinthela

Feb 20, 2020 · 12 followers View post →
PICO1500
@PICO1500 · X

https://t.co/vniFxKQeQo "Sleep quality, duration, and consistency are associated with better academic performance in college students" #SlessMoment #CUinTheLab #BlessedToBeWithSless

Feb 20, 2020 · 11 followers View post →
Dina Hedeisha
@dinas_DNA · X

"Sleep quality, duration, and consistency are associated with better academic performance in college students" (https://t.co/AALulYLkST) @nature 2019 study says consistent #sleep means better grades! #CUintheLab [1/3]

Feb 20, 2020 · 9 followers View post →
Eric Lim
@ericlim05 · X

Sleep quality, duration, and consistency are associated with better academic performance in college students | npj Science of Learning. This study focuses on the correlation between #sleep and academic performance. ⁦@nature⁩. #CUinTheLab [1/3] https://t.co/mkaIh9yzNE

Feb 20, 2020 · 8 followers View post →
Victoria DeMeo
@DemeoVictoria · X

"Sleep quality, duration, and consistency are associated with better academic performance in college students" https://t.co/wDCJADsNiw This study is about the correlation between how sleep benefits and impacts academic performance #CUinthelab

Feb 20, 2020 · 1 followers View post →
Priyanka
@Priyank99380625 · X

Sleep quality, duration, and consistency are associated with better academic performance in college students:the article finds quantitative data to support the beleif that there is a correlation between sleep and academic performance @Nature_NPJ #substantialevidence #CUinTheLab

Feb 20, 2020 View post →
Sofia
@Sofia18346929 · X

This study researched the correlation between sleep and academic success for MIT students: https://t.co/WqHXqcoakb "Sleep quality, duration, and consistency are associated with better academic performance in college students" @Nature_NPJ #CUinTheLab

Feb 20, 2020 View post →
Don Mini
@DonMini3 · X

"Sleep quality, duration, and consistency are associated with better academic performance in college students"#CUinTheLab#KanaOkana

Feb 20, 2020 · 1 followers View post →
Annika DeStefano
@AnnikaDestefano · X

https://t.co/hfPhvoDjEM "Sleep quality, duration, and consistency are associated with better academic performance in college students" #CUinTheLab #Academics @Nature_NPJ

Feb 20, 2020 · 3 likes · 163 followers View post →
ams
@ams00511561 · X

The paper “Sleep quality, duration, and consistency are associated with better academic performance in college students” discusses new research on how #sleep affects academic performance. @Nature_NPJ #CUinthelab

Feb 20, 2020 View post →
Abe Kheirbek
@AbeKheirbek · X

"Sleep quality, duration, and consistency are associated with better academic performance in college students." @kanaokano et al. seeks to find an objective correlation between #sleep duration and academic performance. #CUinTheLab https://t.co/g7WwdjwYmu

Feb 20, 2020 · 3 followers View post →
Jack Rifkin
@RifkinJack · X

Sleep quality, duration, and consistency are associated with better academic performance in college students: Kana Okano answers the big question of whether or not sleep actually affects academic performance. @Sci_of_learning #sleep https://t.co/m6d7qp6Lqj

Feb 20, 2020 · 54 followers View post →
alisa
@alisa_lmao · X

The paper titled "Sleep quality, duration, and consistency are associated with better academic performance in college students," published in @Nature (https://t.co/BvsQX9QE0G) finds a significant correlation between higher academic performance and sleep consistency, #CUinTheLab

Feb 20, 2020 · 14 followers View post →
Cindy Guan
@CindyGuan10 · X

@Nature_NPJ https://t.co/cIaDcNFg02 Sleep quality, duration, and consistency is correlated with better academic grades as measured with Fitbit and statistics. #collegestudents #CUinTheLab [1/3]

Feb 20, 2020 · 26 followers View post →
Danny Vieira
@dvieirabio · X

Sleep quality, duration, and consistency are associated with better academic performance in college students -- New study from npj Science of Learning on link between several sleep metrics and academic performance! https://t.co/9Anl2WljJc #SubparScience #SleepIsTheCousinOfDeath

Feb 19, 2020 · 7 followers View post →
Mickayla Smith
@MickaylaSmith5 · X

Sleep quality, duration, and consistency are associated with better academic performance in college students (https://t.co/vz2XFOYcJC): These authors looked at how freshmen in a chemistry class were affected by their sleep patterns! #CUinTheLab #CornellNeedsToCatchOn

Feb 19, 2020 · 8 followers View post →
Eileen Kim
@ekimmy1206 · X

Sleep quality, duration, and consistency are associated with better academic performance in college students https://t.co/aSUvEL7EiF Researchers tested how sleep affects academic performance by giving college students a FitBit to track their sleep. #justwantmybed #examszn

Feb 19, 2020 · 3 followers View post →
Ryan Kwon
@kworyan · X

Better sleep quality, duration, and consistency are associated with better academic performance among college students. 100 MIT students participated in the study and Fitbits were used to collect sleep measures. https://t.co/xbr2Id4aL0 #SleepingBeauty #GPA #sleep

Feb 19, 2020 · 27 followers View post →
Shalini
@hung50778904 · X

Sleep quality, duration, and consistency are associated with better academic performance in college students #correlation#npj#CUinTheLab

Feb 19, 2020 · 2 followers View post →
Nornubari
@Nornubari5 · X

"Sleep quality, duration, and consistency are associated with better academic performance in college students" https://t.co/vhZ6VEsKij published in the nature search journal provides data on the correlation between #sleep and good academic performance. #CUinTheLab

Feb 19, 2020 · 3 followers View post →
Kendall Leake
@Leake12Leake · X

“Sleep quality, duration, and consistency are associated with better academic performance in college students” Sleep quality, duration, and consistency maybe be related to overall academic performance. @JakubKaczmarzyk #CUinTheLab #Gotosleep

Feb 19, 2020 · 2 followers View post →
hanna
@hannacristt · X

In the study, "Sleep quality, duration, and consistency are associated with better academic performance in college students", (https://t.co/PsWMnQmzno) researchers examined the correlation between sleep duration, quality, and consistency with academic performance.

Feb 19, 2020 · 1 like · 289 followers View post →
Janet Olowe
@JanetOlowe · X

“Sleep quality, duration, and consistency are associated with better academic performance in college students.” https://t.co/4KHTJ3QuUm This week in BioG 1500, we’re exploring #SLEEP! This study seeks to explore the association between sleep and academic performance. #CUinthelab

Feb 19, 2020 · 9 followers View post →
Shreyas Prasad
@shreyasprasad45 · X

"Sleep quality, duration, and consistency are associated with better academic performance in college student" An interesting paper regarding the effects of sleep on academic performance in #collegestudents at #MIT. #CUinTheLab [1/3] https://t.co/Z7RJI2xc2K

Feb 19, 2020 · 5 followers View post →
Rob Colley
@RobColley8 · X

Sleep quality, duration, and consistency are associated with better academic performance in college students https://t.co/EgGjaQECD3 #Sleep #ScientificStudy #CUinTheLab @nresearchnews

Feb 19, 2020 · 6 followers View post →
Ross Lu
@RossLu11 · X

Sleep quality, duration, and consistency are associated with better academic performance in college students: https://t.co/cwLLCBfcmn It is found that better sleep quality correlates positively with academic performance. #sleepmore #CUinTheLab @fitbit

Feb 19, 2020 View post →
Tony Valencia
@TonyVal92186690 · X

Sleep quality, duration, and consistency are associated with better academic performance in college students: https://t.co/l28ffcfVok. The study examines the relationship between sleep and academic performance through the use of Fitbits. #sleep @nature

Feb 19, 2020 · 5 followers View post →
Chanelle Moise
@MoiseChanelle · X

Sleep quality, duration, and consistency are associated with better academic performance in college students: This week in Biog1500 we worked on evaluating scientific journals. We read the journal above and discussed different element in the paper. #CUinTheLab [1/3]

Feb 19, 2020 · 11 followers View post →
Soobin Choi
@soobinbio1500 · X

Sleep quality, duration, and consistency are associated with better academic performance in college students. In this study, researchers determine whether sleep affects academic performance. The researchers use quantitative data to see if there is any correlation. #CUinTheLab

Feb 19, 2020 View post →
Jimmy Moran
@JimmyMo57964037 · X

Sleep quality, duration, and consistency are associated with better academic performance in college students: https://t.co/CB3obi2AFn. This study examines the correlation between sleep and academic performance in MIT chemistry students.(1/3)#sleep @naturesciencejp

Feb 19, 2020 · 2 likes · 5 followers View post →
Isuru Herath
@IsuruHerath10 · X

Sleep quality, duration, and consistency are associated with better academic performance in college students. This paper investigates the effect of duration , quality , and consistency of sleep on academic performance in 88 students. https://t.co/TO3sft5pgu #CUinTheLab @fitbit

Feb 19, 2020 · 2 followers View post →
Sheli Yaskin
@SheliYaskin · X

https://t.co/Q0V6bKs91n "Sleep quality, duration and consistency are associated with better academic performance..." 2019 Study on MIT Chemistry students: Researchers found that long-term consistency of high-quality and long sleep leads to better test results #PowerofSleep

Feb 19, 2020 · 7 followers View post →
Peter McGuigan
@PeterSMcGuigan · X

https://t.co/abCAeXYZzD; "Sleep quality, duration, and consistency are associated with better academic performance" in college students explores how cognitive thinking is influenced by sleep duration. #sleep @Nature_NPJ

Feb 19, 2020 · 3 followers View post →
Loren Brown
@lorenpbrown35 · X

"Sleep quality, duration, and consistency are associated with better academic performance in college students." This study aims to characterize the relationship of cognitive function and sleep. @nature_npj #moresleep https://t.co/cPCOyUofym #CUinTheLab

Feb 19, 2020 · 4 followers View post →
Hector Ibanez
@HectorIbanez6 · X

Sleep quality, duration, and consistency are associated with better academic performance in college students : A paper by Grossman et. al recently published in nature - Science of Learning. Interesting study finding a correlation between #sleep and academic success! #CUinthelab

Feb 19, 2020 View post →
Liam Kaplan
@LiamKaplanCUlab · X

"Sleep quality, duration, and consistency are associated with better academic performance in college students" A study conducted by #MIT to see how sleep may affect school #CUinTheLab

Feb 19, 2020 · 8 followers View post →
Kenton Wu
@wu_kenton · X

Sleep quality, duration, and consistency are associated with better academic performance in college students. https://t.co/bJxwg4RxOm Are you trying to study for your prelims? These guys have the answer!

Feb 19, 2020 · 5 followers View post →
Conrad Lee
@ConradL93306052 · X

Cornell BIOG 1500 Assignment: https://t.co/JPZKr3PVAp Sleep quality, duration, and consistency are associated with better academic performance #CUinTheLab

Feb 19, 2020 · 6 followers View post →
Claire Capaldi
@CapaldiClaire · X

"Sleep quality, duration, and consistency are associated with better academic performance in college students" https://t.co/cRseLMGQuH @Nature_NPJ #CUinthelab #sleep

Feb 19, 2020 · 4 followers View post →
Amy Kuang
@AmyKuang5 · X

Sleep quality, duration, and consistency are associated with better academic performance in college students. Retrieved from: https://t.co/PoKC9uU00D. The scientists conducted a study to observe the relationship between sleep and academic performance in college students.

Feb 19, 2020 · 1 like · 10 followers View post →
Sofia Vaquerano
@sofiavaquerano_ · X

"Sleep Quality, Duration, and Consistency are Associated with Better Academic Performance in College Students" https://t.co/2aYRfTLgpA Kana Okano and other's study reveals how investing in consistent and quality sleep can improve academic performance [1/3] #CUinthelab #sleepy https://t.co/mgKFP9ozTC

Feb 19, 2020 · 1 like · 8 followers View post →
Jeffrey Casey
@jeffcasey21 · X

“Sleep quality, duration, and consistency are associated with better academic performance in college students” This study investigate the association between #sleep quality and duration and #academicperformance as well as differences between genders. @nature #CUinTheLab 1/3

Feb 19, 2020 · 2 followers View post →
Hajar Mehanna
@MehannaHajar · X

@nature_npj ''Sleep quality, duration, and consistency are associated with better academic performance in college students'' @https://www.nature.com/articles/s41539-019-0055-z reminds us to make sleep a priority for academic success! #CUinthelab #sleepisNOTfortheweak

Feb 19, 2020 · 5 followers View post →
yahyatuts
@yahyapatel · X

RT @IsabelOConnel10: I read "Sleep quality, duration, and consistency are associated with better academic performance in college students",…

Feb 19, 2020 · 1 share · 933 followers View post →
Isabel O'Connell
@IsabelOConnel10 · X

I read "Sleep quality, duration, and consistency are associated with better academic performance in college students", which talked about better quality, longer duration, and better consistency sleep and the impact on test success in an MIT student study group. #fitbit #objective https://t.co/NLzftw4LnT

Feb 19, 2020 · 1 share · 6 followers View post →
Winnie Zheng
@WinnieZheng16 · X

In the article, "Sleep quality, duration, and consistency are associated with better academic performance in college students," this relationship between sleep and academic performance is studied. #sleep #CUinTheLab @nature . https://t.co/jE58X6uTr5

Feb 19, 2020 · 2 followers View post →
Meghan Deys
@DeysMeghan · X

In the research paper, "Sleep quality, duration, and consistency are associated with better academic performance in college students," they track sleep patterns of #collegestudents for 1 semester to see if there is a correlation to academic performance. @Nature_NPJ #CUinTheLab

Feb 18, 2020 · 2 followers View post →
Jess Wang
@JessWan67572770 · X

Sleep quality, duration, and consistency are associated with better academic performance in college students — talking about a student conducted on a group of college students to show #importance of sleeping #CUinTheLab @Nature_NPJ

Feb 18, 2020 View post →
William Lu
@whl908 · X

In "Sleep quality, duration, and consistency are associated with better academic performance in college students," the researchers' primary objective was to determine the relationship between #sleep and academic performance through quantitative measures. @KanaOkano #CUintheLab https://t.co/Lr77Y2JFsm

Feb 18, 2020 · 2 followers View post →
Colin Kim
@colinkimstudent · X

"Sleep quality, duration, and consistency are associated with better academic performance in college students" is an article published in NPJ Science of Learning. It examines a group of MIT students in a chemistry class. #Sleepquality @Nature_NPJ #CUinTheLab https://t.co/hJVViVa9J9

Feb 18, 2020 · 5 followers View post →
Ian Luskin
@IanLuskin · X

Does sleep impact grades? Read “Sleep quality, duration, and consistency are associated with better academic performance in college students.” https://t.co/DcLdgEPe4G #CUinTheLab

Feb 18, 2020 · 9 followers View post →
Hannah Davis
@HannahDavisCU23 · X

Sleep quality, duration, and consistency are associated with better academic performance in college students: https://t.co/CHD2zT82ux. The objective of this study was to assess the relationship between sleep patterns and academic performance. @kanaokano #MITStudy#CUinTheLab [1/3]

Feb 18, 2020 · 4 followers View post →
Sena
@Sena89046332 · X

The journal article, "Sleep quality, duration, and consistency are associated with better academic performance in college students" : https://t.co/L8ZNsTYVPj , explains a study about sleep affects the academic performance of university students. #sleep #CUinTheLab @nehadave

Feb 18, 2020 · 1 like View post →
Tyler
@_tylerbales_ · X

Sleep quality, duration, and consistency are associated with better academic performance in college students: https://t.co/3R06D558ni. Led by Kana Okana, this study explores the correlation between sleep and academic #performance. Also explored are gender differences. #CUinTheLab

Feb 18, 2020 · 196 followers View post →
meg
@meghnasharma_ · X

Sleep quality, duration, and consistency are associated with better academic performance in college: https://t.co/paRKxwSWa3. This article focused on how duration & quality of sleep affected students’ exams scores. @kanaokano #Sleep #CUinTheLab (1/3)

Feb 18, 2020 · 135 followers View post →
Emily Bowins
@BowinsEmily · X

Check out: Sleep quality, duration, and consistency are associated with better academic performance in college students at: https://t.co/mQQqOLBzIv @nature #get8hoursifyouwanthighhonors #CUinTheLab

Feb 18, 2020 · 7 followers View post →
Yurim Chae
@YurimChae · X

1. Sleep quality, duration, and consistency are associated with better academic performance in college students: https://t.co/POsDAokMng Sleep is believed to be associated with better academic performance. The paper aimed to study this relationship by studying students at MIT.

Feb 18, 2020 · 7 followers View post →
Mathew Lin
@iammathewlin · X

Sleep quality, duration, and consistency are associated with better academic performance in college students Sleep is #great for doing well in school, these authors show you how its done. https://t.co/3pidrFoYcA #CUinTheLab @nature

Feb 18, 2020 · 6 followers View post →
Jordan Eskenazi
@EskenaziJordan · X

Sleep quality, duration, and consistency are associated with better academic performance in college students This study measured #sleepquality duration, and consistency in relation to academic perfomance in a chemistry class. #CUinTheLab https://t.co/QVZdkmQ4L9

Feb 18, 2020 View post →
Jackson Partridge Derby
@derby_jackson · X

https://t.co/POqt0N0Np6. Sleep quality, duration, and consistency are associated with better academic performance in college students. Study found that sleep quality and quantity are positively correlated with increased academic performance. @nature #CUinTheLab [1/3]

Feb 18, 2020 View post →
Reni_Bio1500
@RBio1500 · X

Sleep quality, duration, and consistency are associated with better academic performance in college students: https://t.co/9iwOoU5o1e . This study researched the relationship between duration of sleep and academic performance for college students. #CUinTheLab #college @nature

Feb 18, 2020 · 5 followers View post →
Sara Chung
@SaraChu53135323 · X

Journal article "Sleep quality, duration, and consistency are associated with better academic performance in college students" used objective data to explore how sleep affects academic performance in college students #SleepInCollege #CUinTheLab @nature https://t.co/J1tWFhOzT3

Feb 18, 2020 · 6 followers View post →