PLoS One March 2020 PMID 31596866

A brief diet intervention can reduce symptoms of depression in young adults - A randomised controlled trial.

Heather M Francis, Richard J Stevenson, Jaime R Chambers, Dolly Gupta, Brooklyn Newey, Chai K Lim

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Mentions

470
Peak: 76 in Oct 2019
across 7 sources since Oct 2019

Extended reach

3,785,936
potential audience

Total likes

192

Video views

44

Mentions per month

Oct 2019 – Mar 2025

Where it's discussed

  • X / Twitter193 posts
  • News171 articles
  • Bluesky55 posts
  • Facebook30 posts
  • Blogs17 articles
  • YouTube2 videos
  • Reddit2 posts

AI synopsis

What people are saying

Many discussions highlight the research's findings that a brief diet change can lead to reduced depression symptoms in young adults. Posts often mention supporting studies, like one from 2019 linking poor diets to depression, showcasing phrases like 'strong evidence' and 'game changer', which convey urgency and enthusiasm for dietary change as a mental health intervention. The overall tone is positive, reflecting a consensus about the importance of diet in mental health.

AgreementStrong agreement

The majority of posts express strong support for the conclusions drawn in the study, emphasizing its relevance and confirming existing beliefs about diet and mental health.

InterestHigh interest

There is a high level of curiosity and relevance, with many users actively discussing the implications of the study's findings.

EngagementModerate engagement

While many users engage with the content by sharing relevant studies and anecdotes, some posts remain predominantly sharing or affirming the original article without deep analysis.

ImpactHigh impact

Many users perceive the findings as significant, indicating a belief that diet can play a crucial role in mental health, which suggests potential for real-world applications.

Abstract in brief

  • A brief diet intervention can effectively reduce depression symptoms in young adults, with a study showing significant improvements in participants following a healthier diet.
  • The study involved 101 young adults with high depression symptoms, who were divided into a diet intervention group and a control group, with positive results measured through various psychological scales.
  • Results indicated that those in the diet group reported significantly lower depression symptoms than the control group, and these improvements were still evident three months after the intervention.

Top posts

Most liked on X and Bluesky
P.D. Mangan Health & Freedom Maximalist
@Mangan150 · X

A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/b5HkoHnTZS

Oct 10, 2019 · 34 likes · 14 shares · 291,676 followers View post →
やまみー
@yamamii_dokusho · X

参考文献はコチラ

Aug 19, 2021 · 32 likes · 2 shares · 45,809 followers View post →
Scott Anderson
@Psychobiotic · X

A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/Il96w1uIdS

Oct 14, 2019 · 26 likes · 7 shares · 18,566 followers View post →
Morgan Pfiffner
@MorganPfiffner · X

Young adults eating a diet based on vegetables, fruits, lean protein, unsweetened dairy, nuts/seeds, and olive oil improved their symptoms of depression. Anxiety and stress levels also seemed to improve. https://t.co/wM7wxIjyOK https://t.co/fRbYEDqdON

Jan 19, 2021 · 24 likes · 11 shares · 1,108 followers View post →
Guðmundur Jóhannsson
@gfj1979 · X

A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial "(Participants) were instructed to decrease refined carbohydrate, sugar, fatty or processed meats and soft-drinks." https://t.co/0OVg35Z74c https://t.co/xdCPZH3yiR

Apr 20, 2020 · 9 likes · 3 shares · 2,023 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Feb 4, 2021 · 5 likes · 44,456 followers View post →

All mentions

alin rachmawati
@alinrchmwt · X

"A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial | PLOS One" https://t.co/0pWX1lnGWQ

Mar 3, 2025 · 17 followers View post →
PsikoBilim
@Psikobilim_ · X

@zinedmedre Artık görselin altına metin olarak ekleyeceğim kaynağı çünkü X algoritması dış bağlantı veren gönderileri sevmiyor. Şuradan indirebilirsiniz: https://t.co/pCh6fPaBbW

Aug 7, 2024 · 3 likes · 81,301 followers View post →
New Method Wellness
@NMWTweets · X

Jul 2, 2024 · 1,000 followers View post →
Mario Castanha
@MCastanhaMtl · X

« As evidenced by a 2019 study by Heather M. Francis and her colleagues, there is strong evidence that poor diet is connected to depression. » The study: https://t.co/5udH6zLlrF #diet #depression #health #ThisIsYourBrainOnFood #UmaNaidoo https://t.co/agiDwJ018X

Feb 19, 2024 · 87 followers View post →
Lisa Moran
@LisaM_nutrition · X

A 3 week healthy diet intervention reduced symptoms of depression in younger adults https://t.co/x6HdJfuY6X

Sep 26, 2023 · 670 followers View post →
Javi Ciborro
@papayaykware · X

https://t.co/O6DPig3CtN Una intervención dietética breve puede reducir los síntomas de depresión en adultos jóvenes - Ensayo controlado aleatorizado Existen sólidas pruebas epidemiológicas de que una dieta pobre está asociada a la depresión. También se ha demostrado lo contrario,

Sep 18, 2023 · 8,048 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

RT @allentien: #Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Jul 16, 2023 · 1 share · 44,456 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #SharedFacts #HealthScience #BrainFunction

Jul 16, 2023 · 1 like View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Jul 16, 2023 · 1 share · 44,456 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

RT @allentien: #Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

May 8, 2023 · 1 share · 44,456 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #SharedFacts #HealthScience #BrainFunction

May 8, 2023 View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

May 8, 2023 · 1 share · 44,456 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

RT @allentien: #Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Mar 31, 2023 · 1 share · 44,456 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Mar 31, 2023 · 3 likes · 1 share · 44,456 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #SharedFacts #HealthScience #BrainFunction

Mar 31, 2023 View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

RT @allentien: #Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Mar 16, 2023 · 1 share · 44,456 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #SharedFacts #HealthScience #BrainFunction

Mar 16, 2023 View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Mar 16, 2023 · 1 share · 44,456 followers View post →
Luis Anunciacao
@Neuropsic · X

There is strong epidemiological evidence that poor diet is associated with depression. The reverse has also been shown, namely that eating a healthy diet rich in fruit, vegetables, fish and lean meat, is associated with reduced risk of depression. https://t.co/VGe25RUYwF

Jan 27, 2023 · 2 likes · 305 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Jan 24, 2023 · 44,456 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #SharedFacts #HealthScience #BrainFunction

Jan 24, 2023 · 1 like · 1 share View post →
CMAP
@michaeldcmap · X

https://t.co/ETaJuMIzXo

Jan 21, 2023 · 86 followers View post →
Stanford Lifestyle Medicine
@StanfordLifeMed · X

Source: Francis HM, Stevenson RJ, Chambers JR, Gupta D, Newey B, Lim CK. A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial. PLoS One. 2019

Dec 19, 2022 · 1 like · 185 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Dec 3, 2022 · 1 like · 44,456 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #SharedFacts #HealthScience #BrainFunction

Dec 3, 2022 View post →
Stanford Lifestyle Medicine
@StanfordLifeMed · X

Source: Francis HM, Stevenson RJ, Chambers JR, Gupta D, Newey B, Lim CK. A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial. PLoS One. 2019

Dec 2, 2022 · 1 like · 185 followers View post →
Nicholas C. Fiorenza
@nfiorenza · X

We could use more RCTs correlating depression and diet. https://t.co/VhQWQZn0iO

Nov 7, 2022 · 1,523 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #SharedFacts #HealthScience #BrainFunction

Oct 24, 2022 · 1 like · 1 share View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Oct 24, 2022 · 1 like · 44,456 followers View post →
Food Mood Doctor
@FoodMoodDoctor · X

@FusionProgGuy @daverichPT https://t.co/vzTA4wyn4m

Oct 10, 2022 · 1,546 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

RT @allentien: #Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Sep 18, 2022 · 2 shares · 44,456 followers View post →
Ojo Olayinka PhD
@olayinkaoluyemi · X

RT @allentien: #Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Sep 18, 2022 · 2 shares · 1,685 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #SharedFacts #HealthScience #BrainFunction

Sep 18, 2022 · 1 like View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Sep 18, 2022 · 2 shares · 44,456 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #SharedFacts #HealthScience #BrainFunction

Sep 15, 2022 · 1 like View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyMrJ #SharedFacts #HealthScience #BrainFunction

Sep 15, 2022 · 44,456 followers View post →
jenderton4
@enderton_justin · X

A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial #Diet #health via https://t.co/Yd1zxcM76n https://t.co/Z3AhXLerOb

Sep 1, 2022 · 1 share · 2,489 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

RT @allentien: #Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Sep 1, 2022 · 2 shares · 44,456 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #SharedFacts #HealthScience #BrainFunction

Sep 1, 2022 View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Sep 1, 2022 · 1 like · 2 shares · 44,456 followers View post →
maximum_Q™
@maximum_Q · X

A brief diet intervention can reduce symptoms of depression in young adults – A randomised controll ... https://t.co/BGk8lGoE8C

Aug 1, 2022 · 24,696 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

RT @allentien: #Depression #Diet https://t.co/ZNazvkyMrJ #SharedFacts #HealthScience #BrainFunction

Jun 19, 2022 · 1 share · 44,456 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #SharedFacts #HealthScience #BrainFunction

Jun 19, 2022 View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyMrJ #SharedFacts #HealthScience #BrainFunction

Jun 19, 2022 · 1 share · 44,456 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #SharedFacts #HealthScience #BrainFunction

Mar 17, 2022 View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Mar 17, 2022 · 44,456 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Mar 6, 2022 · 1 like · 44,456 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #SharedFacts #HealthScience #BrainFunction

Mar 6, 2022 View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

RT @allentien: #Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Jan 28, 2022 · 2 shares · 44,456 followers View post →
Con Spiratos
@cspiratos · X

RT @allentien: #Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Jan 28, 2022 · 2 shares · 2,220 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Jan 28, 2022 · 1 like · 2 shares · 44,456 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #SharedFacts #HealthScience #BrainFunction

Jan 28, 2022 View post →
Félix Martín Santos
@FMSFelizconpoco · X

Un par de años más tarde, en octubre del 2019, se publicó otro estudio experimental, (Universidad de Sydney), que también reveló como una dieta saludable mejora el estado clínico de pacientes con depresión, jóvenes y adolescentes, de 17 a 35 años. https://t.co/U6E7Pp1AN5

Jan 24, 2022 · 3 likes · 2,447 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

RT @allentien: #Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Jan 2, 2022 · 1 share · 44,456 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Jan 2, 2022 · 1 like · 1 share · 44,456 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #SharedFacts #HealthScience #BrainFunction

Jan 2, 2022 View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

RT @allentien: #Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Dec 21, 2021 · 1 share · 44,456 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #SharedFacts #HealthScience #BrainFunction

Dec 21, 2021 View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Dec 21, 2021 · 1 like · 1 share · 44,456 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Dec 6, 2021 · 1 like · 44,456 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

RT @allentien: #Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Nov 7, 2021 · 1 share · 44,456 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Nov 7, 2021 · 1 share · 44,456 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

RT @allentien: #Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Nov 6, 2021 · 1 share · 44,456 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Nov 6, 2021 · 1 like · 1 share · 44,456 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Oct 7, 2021 · 1 like · 44,456 followers View post →
Jack Lhasa
@jacklhasa · X

RT @allentien: #Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Aug 31, 2021 · 1 share · 1,845 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Aug 31, 2021 · 1 like · 1 share · 44,456 followers View post →
野灰琉花◇大人も勉強
@ruka3study · X

RT @yamamii_dokusho: 参考文献はコチラ

Aug 20, 2021 · 2 shares · 49 followers View post →
おぐ:コーチ特化型コピーライター
@ogutaku_coach · X

RT @yamamii_dokusho: 参考文献はコチラ

Aug 19, 2021 · 2 shares · 11,054 followers View post →
やまみー
@yamamii_dokusho · X

参考文献はコチラ

Aug 19, 2021 · 32 likes · 2 shares · 45,809 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

RT @allentien: #Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Jul 30, 2021 · 1 share · 44,456 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #SharedFacts #HealthScience #BrainFunction

Jul 30, 2021 View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Jul 30, 2021 · 1 like · 1 share · 44,456 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

RT @allentien: #Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Jul 2, 2021 · 1 share · 44,456 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Jul 2, 2021 · 1 share · 44,456 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #SharedFacts #HealthScience #BrainFunction

Jul 2, 2021 View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Jun 17, 2021 · 44,456 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #SharedFacts #HealthScience #BrainFunction

Jun 17, 2021 View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

RT @allentien: #Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

May 8, 2021 · 1 share · 44,456 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #SharedFacts #HealthScience #BrainFunction

May 8, 2021 View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

May 8, 2021 · 1 like · 1 share · 44,456 followers View post →
タレーラン
@ojisan_gu · X

意外とこの辺の先行RCTが少ないっぽい。 https://t.co/oR56cOflRL https://t.co/vMBK1lk5aa

Apr 18, 2021 · 1 like · 1,845 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #SharedFacts #HealthScience #BrainFunction

Apr 8, 2021 View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkgDdB #SharedFacts #HealthScience #BrainFunction

Apr 8, 2021 · 1 like · 44,456 followers View post →
Tɦιη Tωεɑκζ✨
@ThinTweaks · X

RT @MorganPfiffner: Young adults eating a diet based on vegetables, fruits, lean protein, unsweetened dairy, nuts/seeds, and olive oil impr…

Mar 31, 2021 · 11 shares · 743 followers View post →
galaxysplain
@galaxysplain · X

Consistent with the evidence that statins can improve mood in depressed people, at least two dietary interventions have shown that at least one type of diet known to limit serum cholesterol also seems to be effective at improving mood in depressed people: https://t.co/x1NK0PpcYs

Mar 24, 2021 · 1 like · 490 followers View post →
galaxysplain
@galaxysplain · X

@Nutell5sandwich @ScepticalDoctor These were both RCTs, so interventional, and it was dietary change alone. Placebo effect can't be ruled out for these either, but it seems less likely than if they preferred & chose Mediterranean already: https://t.co/x1NK0PpcYs I don't see why we'd rule out diet, s cholesterol.

Mar 17, 2021 · 490 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

RT @allentien: #Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Mar 10, 2021 · 1 share · 44,456 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Mar 10, 2021 · 1 share · 44,456 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #SharedFacts #HealthScience #BrainFunction

Mar 10, 2021 View post →
Sian - Red Pepper Nutrition
@RedPepperNutri · X

A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial #NutritionalPsychiatry https://t.co/YrQuCcEB1l https://t.co/xN2qf4ztfT

Feb 24, 2021 · 1 like · 830 followers View post →
Lamorna Nutrition & Fitness
@_Lamorna · X

RT @MorganPfiffner: Young adults eating a diet based on vegetables, fruits, lean protein, unsweetened dairy, nuts/seeds, and olive oil impr…

Feb 22, 2021 · 11 shares · 415 followers View post →
Junya Fujii
@JunyaFujii2 · X

https://t.co/xOfuhMppKl という話で、ようは食事療法が若い世代でも有効かな?というのを実験してみた結果みたいです。

Feb 15, 2021 · 1,005 followers View post →
Junya Fujii
@JunyaFujii2 · X

@21_azatothjp https://t.co/xOfuhMppKl 元になった研究、これですが、そこら辺は考慮されているっぽいですね。ランダムに選んだ学生から選んでいるとかなんとか。

Feb 15, 2021 · 1,005 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #SharedFacts #HealthScience #BrainFunction

Feb 4, 2021 View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Feb 4, 2021 · 5 likes · 44,456 followers View post →
Jc Rodriguez
@jc_rfitness · X

RT @MorganPfiffner: Young adults eating a diet based on vegetables, fruits, lean protein, unsweetened dairy, nuts/seeds, and olive oil impr…

Jan 30, 2021 · 11 shares · 50 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #SharedFacts #HealthScience #BrainFunction

Jan 28, 2021 View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Jan 28, 2021 · 44,456 followers View post →
Vet Goed
@VetGoed · X

RT @MorganPfiffner: Young adults eating a diet based on vegetables, fruits, lean protein, unsweetened dairy, nuts/seeds, and olive oil impr…

Jan 24, 2021 · 11 shares · 388 followers View post →
Energiespartaner
@WirklichGesund · X

Eine Diät basierend auf Obst, Gemüse, Protein, Naturjoghurt, Nüssen und Olivenöl linderte die Symptome von Depressionen, Stress und Angst bei jungen Erwachsenen. Ernährung verändert Dich; probier's aus!

Jan 21, 2021 · 1 like · 302 followers View post →
Harold Quinn
@HarrlyQuinn · X

RT @MorganPfiffner: Young adults eating a diet based on vegetables, fruits, lean protein, unsweetened dairy, nuts/seeds, and olive oil impr…

Jan 20, 2021 · 11 shares · 559 followers View post →
George D. Henderson
@puddleg · X

RT @MorganPfiffner: Young adults eating a diet based on vegetables, fruits, lean protein, unsweetened dairy, nuts/seeds, and olive oil impr…

Jan 20, 2021 · 11 shares · 7,371 followers View post →
Julianne Taylor, Nutritionist
@juliannejtaylor · X

RT @MorganPfiffner: Young adults eating a diet based on vegetables, fruits, lean protein, unsweetened dairy, nuts/seeds, and olive oil impr…

Jan 20, 2021 · 11 shares · 5,316 followers View post →
Mari
@aahavaa · X

RT @MorganPfiffner: Young adults eating a diet based on vegetables, fruits, lean protein, unsweetened dairy, nuts/seeds, and olive oil impr…

Jan 20, 2021 · 11 shares · 88 followers View post →
Nick
@upRootNutrition · X

RT @MorganPfiffner: Young adults eating a diet based on vegetables, fruits, lean protein, unsweetened dairy, nuts/seeds, and olive oil impr…

Jan 20, 2021 · 11 shares · 9,489 followers View post →
DPTV
@DPTV33 · X

RT @MorganPfiffner: Young adults eating a diet based on vegetables, fruits, lean protein, unsweetened dairy, nuts/seeds, and olive oil impr…

Jan 20, 2021 · 11 shares · 387 followers View post →
Morgan Pfiffner
@MorganPfiffner · X

Young adults eating a diet based on vegetables, fruits, lean protein, unsweetened dairy, nuts/seeds, and olive oil improved their symptoms of depression. Anxiety and stress levels also seemed to improve. https://t.co/wM7wxIjyOK https://t.co/fRbYEDqdON

Jan 19, 2021 · 24 likes · 11 shares · 1,108 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

RT @allentien: #Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Jan 16, 2021 · 1 share · 44,456 followers View post →
OlaWell
@myolawell · X

A recent study addressed the link between diet and mental health in young adults. Results showed that participants who ate a healthier diet for three weeks had fewer symptoms of anxiety and depression, unlike those who stuck to their usual diet. Read more: https://t.co/WZAlIzrZK4

Dec 24, 2020 · 29 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

RT @allentien: #Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Dec 19, 2020 · 3 shares · 44,456 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

RT @allentien: #Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Dec 12, 2020 · 3 shares · 44,456 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

RT @allentien: #Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Dec 5, 2020 · 3 shares · 44,456 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #SharedFacts #HealthScience #BrainFunction

Dec 5, 2020 View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts #HealthScience #BrainFunction

Dec 5, 2020 · 3 shares · 44,456 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #SharedFacts' #HealthScience #BrainFunction

Nov 10, 2020 View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts' #HealthScience #BrainFunction

Nov 10, 2020 · 44,456 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

RT @allentien: #Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts- #HealthScience #BrainFunction

Oct 7, 2020 · 1 share · 44,456 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts- #HealthScience #BrainFunction

Oct 7, 2020 · 1 share · 44,456 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #SharedFacts- #HealthScience #BrainFunction

Oct 7, 2020 View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #SharedFacts. #HealthScience #BrainFunction

Sep 20, 2020 View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb #SharedFacts. #HealthScience #BrainFunction

Sep 20, 2020 · 44,456 followers View post →
5thAveConciergeMed
@PrivatHealth · X

RT @DrMauricePreter: Worth reposting/rereading! A brief diet intervention can reduce symptoms of #depression in young https://t.co/DgVQEahb…

Sep 8, 2020 · 1 share · 298 followers View post →
Maurice Preter MD
@DrMauricePreter · X

Worth reposting/rereading! A brief diet intervention can reduce symptoms of #depression in young https://t.co/DgVQEahbih #inflammation

Sep 8, 2020 · 1 share · 989 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

RT @allentien: #Depression #Diet https://t.co/ZNazvkyeCb ( #SharedFacts #HealthScience #BrainFunction

Sep 5, 2020 · 1 share · 44,456 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb ( #SharedFacts #HealthScience #BrainFunction

Sep 5, 2020 · 1 share · 44,456 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com ( #SharedFacts #HealthScience #BrainFunction

Sep 5, 2020 View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

RT @allentien: #Depression #Diet https://t.co/ZNazvkyeCb ] #SharedFacts #HealthScience #BrainFunction

Aug 6, 2020 · 1 share · 44,456 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com ] #SharedFacts #HealthScience #BrainFunction

Aug 6, 2020 View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb ] #SharedFacts #HealthScience #BrainFunction

Aug 6, 2020 · 1 share · 44,456 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com --#SharedFacts #HealthScience #BrainFunction

Jul 30, 2020 View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb --#SharedFacts #HealthScience #BrainFunction

Jul 30, 2020 · 44,456 followers View post →
Elizabeth Dartnall
@Liz_Dartnall · X

#PLOSONE: A brief diet intervention can reduce symptoms of depression in young adults – A RCT https://t.co/dx7UjqNPCe

Jul 27, 2020 · 1 like · 996 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com + #SharedFacts #HealthScience #BrainFunction

Jul 20, 2020 View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb + #SharedFacts #HealthScience #BrainFunction

Jul 20, 2020 · 44,456 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

RT @allentien: #Depression #Diet https://t.co/ZNazvkyeCb * #SharedFacts #HealthScience #BrainFunction

Jun 24, 2020 · 1 share · 44,456 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com * #SharedFacts #HealthScience #BrainFunction

Jun 24, 2020 View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb * #SharedFacts #HealthScience #BrainFunction

Jun 24, 2020 · 1 share · 44,456 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

RT @allentien: #Depression #Diet https://t.co/ZNazvkyeCb [ #SharedFacts #HealthScience #BrainFunction

Jun 9, 2020 · 2 shares · 44,456 followers View post →
mary barnes
@marybar41015771 · X

RT @allentien: #Depression #Diet https://t.co/ZNazvkyeCb [ #SharedFacts #HealthScience #BrainFunction

Jun 9, 2020 · 2 shares · 1,454 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com [ #SharedFacts #HealthScience #BrainFunction

Jun 9, 2020 View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

#Depression #Diet https://t.co/ZNazvkyeCb [ #SharedFacts #HealthScience #BrainFunction

Jun 9, 2020 · 1 like · 2 shares · 44,456 followers View post →
Allen Y. Tien MD MHS 田一彦
@allentien · X

RT @allentien: #Depression #Diet https://t.co/ZNazvkyeCb ~ #SharedFacts #HealthScience #BrainFunction

Jun 8, 2020 · 1 share · 44,456 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com ~ #SharedFacts #HealthScience #BrainFunction

May 22, 2020 View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com - #SharedFacts #HealthScience #BrainFunction

May 11, 2020 View post →
Jan Vyjidak
@janvyjidak · X

RT @gfj1979: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial "(Participants) w…

Apr 20, 2020 · 3 shares · 4,151 followers View post →
RD, Ph.D.
@RRDDDDDDDDDD · X

RT @gfj1979: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial "(Participants) w…

Apr 20, 2020 · 3 shares · 8,944 followers View post →
Shashi Iyengar | Accredited Metabolic Health Coach
@shashiiyengar · X

RT @gfj1979: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial "(Participants) w…

Apr 20, 2020 · 3 shares · 28,847 followers View post →
Guðmundur Jóhannsson
@gfj1979 · X

A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial "(Participants) were instructed to decrease refined carbohydrate, sugar, fatty or processed meats and soft-drinks." https://t.co/0OVg35Z74c https://t.co/xdCPZH3yiR

Apr 20, 2020 · 9 likes · 3 shares · 2,023 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com = #SharedFacts #HealthScience #BrainFunction

Apr 15, 2020 View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com : #SharedFacts #HealthScience #BrainFunction

Apr 5, 2020 View post →
Maurice Preter MD
@DrMauricePreter · X

A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/jr1mJAZTaA

Mar 28, 2020 · 989 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com -|#SharedFacts #HealthScience #BrainFunction

Feb 27, 2020 View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com |#SharedFacts #HealthScience #BrainFunction

Feb 17, 2020 View post →
د. وجدي مختار
@Dr_WajdyM · X

RT @Dr_WajdyM: #دراسة تغيير النمط الغذائي إلى نمط صحي مع الاستمرار عليه لفترة ٣ أسابيع على الأقل يساهم في تخفيف أعراض #الاكتئاب A brief die…

Feb 17, 2020 · 2 shares · 3,892 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com ! #SharedFacts #HealthScience #BrainFunction

Jan 23, 2020 View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com ..#SharedFacts #HealthScience #BrainFunction

Jan 23, 2020 View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com . #SharedFacts #HealthScience #BrainFunction

Jan 18, 2020 View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com ##SharedFacts #HealthScience #BrainFunction

Jan 11, 2020 View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com 1#SharedFacts #HealthScience #BrainFunction

Jan 10, 2020 View post →
Richelle Flanagan
@RichelleFlan · X

This is pretty impressive - A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/P7QgQVXZdA

Dec 31, 2019 · 3 likes · 5,665 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com !#SharedFacts #HealthScience #BrainFunction

Dec 28, 2019 View post →
Maria V Quinones
@Utherdark · X

Melissa Welby, MD on LinkedIn: A brief diet intervention can reduce symptoms of depression in young | 11 comments https://t.co/tGGEgZ8Bgv

Dec 25, 2019 · 54 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com )#SharedFacts #HealthScience #BrainFunction

Dec 15, 2019 View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com -#SharedFacts #HealthScience #BrainFunction

Dec 3, 2019 View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com #Louisiana #HealthScience #BrainFunction

Nov 27, 2019 View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com {#SharedFacts #HealthScience #BrainFunction

Nov 25, 2019 View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com ~#SharedFacts #HealthScience #BrainFunction

Nov 17, 2019 View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768 #Louisiana #HealthScience #BrainFunction

Nov 16, 2019 View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768&utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com (#SharedFacts #HealthScience #BrainFunction

Nov 12, 2019 View post →
Trauma-Informed Care Resources
@care_informed · X

A Brief Diet Intervention Can Reduce Symptoms of Depression in Young Adults - A Randomised Controlled Trial [https://t.co/3SJiE9p3mN] https://t.co/PjcJdOMouT

Nov 1, 2019 · 1,780 followers View post →
Brian Barnes Wellbeing
@bbwellbe · X

A Brief Diet Intervention Can Reduce Symptoms of Depression in Young Adults https://t.co/2bCRMY5UCh via @practiceupdate

Nov 1, 2019 · 19 followers View post →
Amber Stein
@SteinAmber16 · X

#PLOSONE: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controll ... https://t.co/tTy5sVJViu

Oct 31, 2019 · 413 followers View post →
Brian Barnes Wellbeing
@bbwellbe · X

A Brief Diet Intervention Can Reduce Symptoms of Depression in Young Adults https://t.co/ZVxRtKwy21 via @practiceupdate

Oct 31, 2019 · 19 followers View post →
Natalie Christensen, RDN, CSSD, LDN
@fuel_Bengals · X

Mental health of our @isubengals is a major priority here at ISU. Diet quality is directly associated with depressive symptoms! EAT WELL! #PLOSONE: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controll ... https://t.co/VI0MNhyum7

Oct 30, 2019 · 2 likes · 234 followers View post →
Brian Barnes Wellbeing
@bbwellbe · X

A Brief Diet Intervention Can Reduce Symptoms of Depression in Young Adults https://t.co/RrXPopTM5C via @practiceupdate

Oct 29, 2019 · 19 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768 #SharedFacts #HealthScience #BrainFunction

Oct 25, 2019 View post →
I.G.Y.
@I_G_Y_711 · X

RT @Mangan150: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/b5…

Oct 24, 2019 · 14 shares · 61 followers View post →
Jun Fuse@循環器内科医
@jfuse0320 · X

#PLOSONE: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controll ... https://t.co/WO0FM09fLK

Oct 22, 2019 · 1 like · 995 followers View post →
AurelG
@AurelG7 · X

A brief #diet intervention can reduce symptoms of #depression in young adults – A randomised controlled trial | #anxiety #fish #fruits #vegetables https://t.co/8xQvrQ56F2

Oct 22, 2019 · 30 followers View post →
Steve Hajioff
@DrSteveHajioff · X

A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/hRpd2lH61Y

Oct 21, 2019 · 1 share · 667 followers View post →
Allen Tien, MD, MHS mdlogix.com 94,698 田一彦
@allentien.bsky.social · Bluesky

#Depression #Diet https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0222768 #SharedFacts #HealthScience #BrainFunction

Oct 20, 2019 View post →
Health Research
@GuiltFreeTips · X

A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/Q1HPHkuqWp via @PLOSONE

Oct 20, 2019 · 2,270 followers View post →
Shah Fathil
@cooldoc1971 · X

A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/U004X9Lq6e

Oct 18, 2019 · 1 like · 168 followers View post →
ام عبد العزيز
@omazzezz · X

RT @Dr_WajdyM: #دراسة تغيير النمط الغذائي إلى نمط صحي مع الاستمرار عليه لفترة ٣ أسابيع على الأقل يساهم في تخفيف أعراض #الاكتئاب A brief die…

Oct 17, 2019 · 2 shares · 37 followers View post →
د. وجدي مختار
@Dr_WajdyM · X

#دراسة تغيير النمط الغذائي إلى نمط صحي مع الاستمرار عليه لفترة ٣ أسابيع على الأقل يساهم في تخفيف أعراض #الاكتئاب A brief diet intervention can reduce symptoms of #depression in young adults – A randomised controlled trial https://t.co/9FqtRLuI1C

Oct 17, 2019 · 5 likes · 2 shares · 3,892 followers View post →
Mary
@_marymason · X

RT @Psychobiotic: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/…

Oct 16, 2019 · 7 shares · 409 followers View post →
Ursula Philpot
@ursulaphilpot · X

RT @Psychobiotic: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/…

Oct 16, 2019 · 7 shares · 1,657 followers View post →
Craig Werner
@craigtwerner · X

RT @Psychobiotic: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/…

Oct 15, 2019 · 7 shares · 449 followers View post →
Petra P
@ppjevac · X

RT @DJurelevicius: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co…

Oct 15, 2019 · 1 share · 1,047 followers View post →
James Hawkins
@DrJamesHawkins · X

A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial. https://t.co/x9qxkiB9CV

Oct 15, 2019 · 1,194 followers View post →
James Hawkins
@DrJamesHawkins · X

A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial. https://t.co/N78Ul3L6Xp

Oct 15, 2019 · 1,194 followers View post →
Ken Cook
@EWGPrez · X

#PLOSONE: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controll ... https://t.co/4RELGma4my

Oct 15, 2019 · 6,917 followers View post →
Vicky
@vferrier · X

RT @Psychobiotic: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/…

Oct 15, 2019 · 7 shares · 418 followers View post →
Diogo J
@DJurelevicius · X

A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/Sw6wLq7JSt

Oct 14, 2019 · 1 share · 243 followers View post →
Dr. Vikas Ghattargi Ph.D.
@ghattargi_vikas · X

RT @Psychobiotic: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/…

Oct 14, 2019 · 7 shares · 592 followers View post →
Oscar Contreras
@ooscar_88 · X

RT @Psychobiotic: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/…

Oct 14, 2019 · 7 shares · 1,463 followers View post →
Jeff Craig
@DrChromo · X

RT @Psychobiotic: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/…

Oct 14, 2019 · 7 shares · 3,390 followers View post →
Scott Anderson
@Psychobiotic · X

A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/Il96w1uIdS

Oct 14, 2019 · 26 likes · 7 shares · 18,566 followers View post →
Ian Pereira
@IanJPereira · X

Hmmm.... "#PLOSONE: A brief diet intervention can reduce symptoms of depression in young adults – An RCT https://t.co/G5Rf0mffNt Next up - a #HealthEconomics assessment? #SDOH #nutrition

Oct 13, 2019 · 3,488 followers View post →
Dr. Robynne Chutkan
@DrChutkan · X

A Brief Diet Intervention Can Reduce Symptoms of Depression in Young Adults – A Randomized Controlled Trial https://t.co/QwyIqwXX1f via @mydocwire

Oct 13, 2019 · 4,125 followers View post →
Jean Challacombe
@JeanChallacombe · X

#PLOSONE: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controll ... https://t.co/4PscbDnuST

Oct 13, 2019 · 895 followers View post →
Kate Lufkin, DSW
@KateLufkin1 · X

RT @rvmilani: A brief diet intervention can reduce symptoms of depression in young adults https://t.co/RPREvUMGYE https://t.co/Q369nlWIDS…

Oct 12, 2019 · 2 shares · 546 followers View post →
Ansgar Winkelmann
@AnsgarWinkelman · X

A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/oSkMcCdbuv https://t.co/UVvpET1Mm9

Oct 12, 2019 · 77 followers View post →
Michael_J_Koss
@Michael_J_Koss · X

RT @Mangan150: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/b5…

Oct 12, 2019 · 14 shares · 628 followers View post →
Danae
@danitafashion · X

RT @nxnfxes: Según este estudio realizado en Australia, cambiar a una dieta saludable estilo Mediterranea, mejora los síntomas de depresión…

Oct 12, 2019 · 1 share · 6,175 followers View post →
LaDotorcita
@FabitinibMD · X

Según este estudio realizado en Australia, cambiar a una dieta saludable estilo Mediterranea, mejora los síntomas de depresión. #PLOSONE: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controll ... https://t.co/C4ZwN2DiEu

Oct 12, 2019 · 1 like · 1 share · 11,794 followers View post →
guzmannutrition
@guzmannutrition · X

RT @jfcryan: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/oyLZP…

Oct 12, 2019 · 32 shares · 6,205 followers View post →
Ochsner Health
@OchsnerHealth · X

RT @rvmilani: A brief diet intervention can reduce symptoms of depression in young adults https://t.co/RPREvUMGYE https://t.co/Q369nlWIDS…

Oct 12, 2019 · 2 shares · 10,283 followers View post →
Richard Milani
@rvmilani · X

A brief diet intervention can reduce symptoms of depression in young adults https://t.co/RPREvUMGYE https://t.co/Q369nlWIDS #mediterraneandiet #depression #diet @OchsnerHealth https://t.co/affKFWBnWq

Oct 12, 2019 · 4 likes · 2 shares · 966 followers View post →
Reiner 
@erlesen · X

RT @erlesen: A brief diet intervention can reduce symptoms of depression in young adults https://t.co/SrhhfJAAmD Changing Your Diet Can Hel…

Oct 12, 2019 · 1 share · 7,857 followers View post →
Public Health
@PublicHealthBio · X

RT @PublicHealthBio: A brief diet intervention can reduce symptoms of depression in young adults A randomised controlled trial.: There is s…

Oct 12, 2019 · 1 share · 765 followers View post →
Reiner 
@erlesen · X

A brief diet intervention can reduce symptoms of depression in young adults https://t.co/SrhhfJAAmD Changing Your Diet Can Help Tamp Down Depression, Boost Mood! https://t.co/xgntTQB5FE there is strong evidence that people with depression typically have unhealthy dietary habits❗️

Oct 11, 2019 · 4 likes · 1 share · 7,857 followers View post →
Dom Marino
@Dom_marino4 · X

RT @Mangan150: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/b5…

Oct 11, 2019 · 14 shares · 1,583 followers View post →
Natural Law Enforcer
@BChinatti · X

RT @Mangan150: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/b5…

Oct 11, 2019 · 14 shares · 1,210 followers View post →
Reiner 
@erlesen · X

RT @erlesen: A brief diet intervention can reduce symptoms of depression in young adults https://t.co/SrhhfJAAmD Changing Your Diet Can Hel…

Oct 11, 2019 · 1 share · 7,857 followers View post →
Reiner 
@erlesen · X

A brief diet intervention can reduce symptoms of depression in young adults https://t.co/SrhhfJAAmD Changing Your Diet Can Help Tamp Down Depression, Boost Mood! https://t.co/5GBaGSmavl there is strong evidence that people with depression typically have unhealthy dietary habits❗️

Oct 11, 2019 · 2 likes · 1 share · 7,857 followers View post →
Carol Anne
@jazzycarolanne · X

RT @Mangan150: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/b5…

Oct 11, 2019 · 14 shares · 1,641 followers View post →
Dr. Michael Rothman
@DrRothman · X

#PLOSONE: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controll ... https://t.co/olJvoEiaj7 young adults with elevated depression symptoms can engage in & adhere to a diet intervention, & that this can reduce symptoms of depression.

Oct 11, 2019 · 42 followers View post →
Christopher A Lowry
@CALowryPhD · X

RT @jfcryan: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/oyLZP…

Oct 11, 2019 · 32 shares · 408 followers View post →
MVM-CoRE
@MVM_CoRE · X

RT @jfcryan: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/oyLZP…

Oct 11, 2019 · 32 shares · 302 followers View post →
Kirsten Berding Harold
@BerdingHarold · X

RT @jfcryan: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/oyLZP…

Oct 11, 2019 · 32 shares · 520 followers View post →
YolandaElizabet: #stoptheWHO
@yolandaelizabet · X

RT @DoctorTro: NEW STUDY: FOOD IS MEDICINE. Dietary intervention improves depressive symptoms.

Oct 11, 2019 · 8 shares · 3,977 followers View post →
Dave Grawoig, Ph.D.
@grawoig · X

RT @Mangan150: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/b5…

Oct 10, 2019 · 14 shares · 6,554 followers View post →
Automation
@RiqueCzar · X

RT @Mangan150: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/b5…

Oct 10, 2019 · 14 shares · 2,717 followers View post →
J P Fanton
@HealthyFellow · X

RT @Mangan150: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/b5…

Oct 10, 2019 · 14 shares · 26,022 followers View post →
Mikki Williden PhD
@MikkiWilliden · X

#PLOSONE: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controll ... https://t.co/cxjE4ixhxc

Oct 10, 2019 · 1 like · 2,241 followers View post →
paengineer
@paengineer · X

RT @Mangan150: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/b5…

Oct 10, 2019 · 14 shares · 2,564 followers View post →
RevMalthus
@Malthusian_Trad · X

RT @Mangan150: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/b5…

Oct 10, 2019 · 14 shares · 852 followers View post →
P.D. Mangan Health & Freedom Maximalist
@Mangan150 · X

A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/b5HkoHnTZS

Oct 10, 2019 · 34 likes · 14 shares · 291,676 followers View post →
veMico Ltd
@VemicoL · X

RT @jfcryan: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/oyLZP…

Oct 10, 2019 · 32 shares · 94 followers View post →
laura cooper
@ripley270 · X

RT @DoctorTro: NEW STUDY: FOOD IS MEDICINE. Dietary intervention improves depressive symptoms.

Oct 10, 2019 · 8 shares · 1,741 followers View post →
Dr Kerstin Rolfe
@kerstin_rolfe · X

RT @jfcryan: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/oyLZP…

Oct 10, 2019 · 32 shares · 404 followers View post →
carole noble
@carolen31879370 · X

RT @jfcryan: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/oyLZP…

Oct 10, 2019 · 32 shares · 371 followers View post →
Body Love 24/7
@Bodylove247 · X

A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/WdDe6uAZVW #diet

Oct 10, 2019 · 1,296 followers View post →
Thinking Autism
@TweetingAutism · X

RT @jfcryan: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/oyLZP…

Oct 10, 2019 · 32 shares · 14,357 followers View post →
katie wright
@katiewr31413491 · X

RT @jfcryan: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/oyLZP…

Oct 10, 2019 · 32 shares · 12,920 followers View post →
Dave MacLeod
@davemacleod09 · X

RT @jfcryan: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/oyLZP…

Oct 10, 2019 · 32 shares · 14,620 followers View post →
Nneoma
@NomaucheNoma · X

RT @DoctorTro: NEW STUDY: FOOD IS MEDICINE. Dietary intervention improves depressive symptoms.

Oct 10, 2019 · 8 shares · 1,248 followers View post →
Cynthia Thurlow, NP
@_CynthiaThurlow · X

RT @DoctorTro: NEW STUDY: FOOD IS MEDICINE. Dietary intervention improves depressive symptoms.

Oct 10, 2019 · 8 shares · 56,060 followers View post →
Dr. Fabrício Doin Paz de Oliveira
@cdoc_mdfabricio · X

RT @jfcryan: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/oyLZP…

Oct 10, 2019 · 32 shares · 74 followers View post →
QueenslyCrypt
@QueenslyCrypt · X

A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/ejwk0Dxc6V

Oct 10, 2019 · 28,287 followers View post →
Mana
@manasigh · X

RT @jfcryan: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/oyLZP…

Oct 10, 2019 · 32 shares · 331 followers View post →
PREKURE
@PREKUREOfficial · X

RT @jfcryan: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/oyLZP…

Oct 10, 2019 · 32 shares · 639 followers View post →
George D. Henderson
@puddleg · X

RT @jfcryan: A brief diet intervention can reduce symptoms of depression in young adults – A randomised controlled trial https://t.co/oyLZP…

Oct 10, 2019 · 32 shares · 7,371 followers View post →
jesusanampa
@jesusanampa · X

A brief diet intervention can reduce symptoms of depression in young adults - new study reports. The findings need future research into the duration of these benefits, the impacts of varying diet composition, and their biological basis. @sciencemagazine https://t.co/udZihI8fmR

Oct 10, 2019 · 8,169 followers View post →
Public Health
@PublicHealthBio · X

A brief diet intervention can reduce symptoms of depression in young adults A randomised controlled trial.: There is strong epidemiological evidence that poor diet is associated with depression. The reverse has also been shown namely that eating a… https://t.co/FGRqjvoisp

Oct 10, 2019 · 1 share · 765 followers View post →
Zed Heich
@HeichZed · X

RT @DoctorTro: NEW STUDY: FOOD IS MEDICINE. Dietary intervention improves depressive symptoms.

Oct 10, 2019 · 8 shares · 346 followers View post →