Daily consumption of red wine vinegar lowered fasting glucose and insulin, and resulted in an 8.3% reduction in insulin resistance, in an eight week randomized controlled trial with 45 adults. https://t.co/GNeptbxkGh https://t.co/NhDML9Ck7i
Daily red wine vinegar ingestion for eight weeks improves glucose homeostasis and affects the metabolome but does not reduce adiposity in adults.
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Oct 2019 – Jan 2025Where it's discussed
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X / Twitter9 posts
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YouTube2 videos
AI synopsis
What people are saying
The discussion reflects a general agreement on the findings, exemplified by mentions of the 8.3% reduction in insulin resistance and the effects on the metabolome, with language like 'significant reductions' and references to potential health benefits. Words like 'improved' and 'affects' convey a positive tone, while the lack of discussion about weight loss emphasizes the focus on metabolic impacts over physical changes.
Most discussions agree that red wine vinegar has positive effects on glucose regulation, supported by multiple posts citing the study's findings on lower fasting glucose and insulin levels.
Posts show moderate interest, with some highlighting the health implications and metabolic effects, but there isn't widespread enthusiasm or controversy.
Discussions include references to specific details like insulin resistance percentages and metabolomic changes, indicating a moderate level of engagement, but few delve into methodological critique or broader implications.
The consensus suggests that the research could influence dietary considerations related to glucose management, though it is seen as a piece of incremental evidence rather than a paradigm shift.
Abstract in brief
- Red wine vinegar intake for eight weeks improves blood sugar regulation and alters the metabolome in adults at risk of metabolic issues, but it does not lead to weight loss or reduction in body fat.
- The study found significant decreases in fasting glucose and insulin levels, along with reduced insulin resistance, after vinegar consumption, but no notable changes in BMI, body weight, waist circumference, or visceral fat.
- Metabolomic analysis highlighted changes in amino acids and tryptophan metabolism, indicating metabolic pathway shifts, despite the lack of physical fat reduction.
Top posts
Most liked on X and BlueskyDaily red wine vinegar ingestion for eight weeks resulted in significant reductions in fasting glucose and fasting insulin, and reduced insulin resistance by 8.3%. No differences in adiposity were observed. https://t.co/yUMxQoUN3e
Red #Wine #Vinegar Intake for 8 Weeks Improves #Glucose Homeostasis & Affects the #Metabolome - Does Not Reduce #Adiposity in Adults https://t.co/0P7OnxdOtM Attn: @BenBikmanPhD @DietDoctor @LowCarbRD @CaloriesProper @robbwolf @bradleykearns @Mark_Sisson @_elleruss
@CervandoRivera @gandhy_salgado El empleo de ácido acético para regular la glucosa lleva años estudiándose como herramienta prometedora! Aquí os dejo unos cuantos!!
Daily Vinegar Ingestion Improves Depression Scores and Alters the Metabolome in Healthy Adults https://t.co/7LHQWD4CP9 Rôle de la glycine excitatrice dans le contrôle de l'adaptation émotionnelle à l'environnement https://t.co/8LpxuDifo6 Red vinegar https://t.co/5AutqR4AeJ
Daily red wine vinegar ingestion for eight weeks improves glucose homeostasis and affects the metabolome but does not reduce adiposity in adults #FoodFunct #MassSpec https://t.co/rQTBReJMfE
All mentions
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Zucker Verfhrer und versteckte Gefahr zugleich Doch was wenn wir Ihnen sagen dass Sie Zucker genieen knnen ohne Ihre Gesundheit zu gefhrden In diesem Video zeigen wir Ihnen 4 einfache aber effektive Tricks um…
@CervandoRivera @gandhy_salgado El empleo de ácido acético para regular la glucosa lleva años estudiándose como herramienta prometedora! Aquí os dejo unos cuantos!!
Daily Vinegar Ingestion Improves Depression Scores and Alters the Metabolome in Healthy Adults https://t.co/7LHQWD4CP9 Rôle de la glycine excitatrice dans le contrôle de l'adaptation émotionnelle à l'environnement https://t.co/8LpxuDifo6 Red vinegar https://t.co/5AutqR4AeJ
RT @humanOS_me: Daily consumption of red wine vinegar lowered fasting glucose and insulin, and resulted in an 8.3% reduction in insulin res…
RT @humanOS_me: Daily consumption of red wine vinegar lowered fasting glucose and insulin, and resulted in an 8.3% reduction in insulin res…
Daily consumption of red wine vinegar lowered fasting glucose and insulin, and resulted in an 8.3% reduction in insulin resistance, in an eight week randomized controlled trial with 45 adults. https://t.co/GNeptbxkGh https://t.co/NhDML9Ck7i
RT @humanOS_me: Daily red wine vinegar ingestion for eight weeks resulted in significant reductions in fasting glucose and fasting insulin,…
Daily red wine vinegar ingestion for eight weeks resulted in significant reductions in fasting glucose and fasting insulin, and reduced insulin resistance by 8.3%. No differences in adiposity were observed. https://t.co/yUMxQoUN3e
Daily red wine vinegar ingestion for eight weeks improves glucose homeostasis and affects the metabolome but does not reduce adiposity in adults #FoodFunct #MassSpec https://t.co/rQTBReJMfE
Red #Wine #Vinegar Intake for 8 Weeks Improves #Glucose Homeostasis & Affects the #Metabolome - Does Not Reduce #Adiposity in Adults https://t.co/0P7OnxdOtM Attn: @BenBikmanPhD @DietDoctor @LowCarbRD @CaloriesProper @robbwolf @bradleykearns @Mark_Sisson @_elleruss
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