Night Catharsis: "Experiencing negative emotions specifically during dreaming is associated with better‐adapted emotional responses during waking life." https://t.co/CDrB0M76Q2 https://t.co/ywHjoh23DN
Fear in dreams and in wakefulness: Evidence for day/night affective homeostasis.
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Jan 2019 – Dec 2023Where it's discussed
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X / Twitter88 posts
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News66 articles
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Blogs11 articles
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YouTube6 videos
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AI synopsis
What people are saying
Several users highlight the article's exploration of how dreaming of fears prepares us for real-life situations, using phrases like 'simulate frightening situations' and 'rehearse and prepare.' This choice of words indicates a thoughtful consideration of how dreams can influence emotional resilience, while the overall tone reflects a mix of intrigue and acknowledgment of the study's relevance.
The majority of discussions show a supportive stance towards the article, with users expressing agreement with the key concepts.
Posts indicate a high level of curiosity about the connections between dreams and emotional regulation, reflecting strong relevance to personal experiences.
There are several references to specific findings from the article, but most discussions are brief, showing moderate engagement.
Many users perceive the research as having significant implications for understanding emotional responses in waking life.
Abstract in brief
- Recent research suggests that experiencing fear in dreams can lead to better emotional responses to fear while awake.
- Two studies were conducted: the first identified increased brain activity in regions linked to fear (insula and midcingulate cortex) during fearful dreams.
- The second study showed that participants with frequent fearful dreams exhibited lower emotional arousal and better regulation when confronted with fear-inducing stimuli while awake, reflecting a connection between dream emotions and waking emotional responses.
Top posts
Most liked on X and BlueskySpectacular academic paper! Nightmares are a simulation that allow coping skills to develop fortifying real-life situations. Nightmares allow you to experience fears to a maximized level—and at the very least—prove nullification when you wake up. https://t.co/0Pb9jkp3zE
Study by @gtononi & colleagues @UWMadison @unige_en. Fear in dreams is associated with lower brain & pupil response to fearful stimuli when awake. Dreaming may thus be part of emotion regulation system across sleep & wake. @ResearchDigest @SleepJunkies https://t.co/IxOcxKGoHh
We all hate having scary dreams...
Fear in dreams and in wakefulness: Evidence for day/night affective homeostasis. https://t.co/wEfkq6HBFl
"Here, we experimentally show that, beyond sleeping, experiencing negative emotions specifically during dreaming is associated with better-adapted emotional responses during waking life." https://t.co/CeGrFBvwKg https://t.co/Jlbt0wv61d
All mentions
The Science Behind Nightmares and Their Emotional Impact
Have you ever woken up in a sweat after a terrifying nightmare? This video explores why your subconscious creates such frightening dreams and their role in brain function, revealing how fear in dreams can enhance your…
Understanding Nightmares and Their Impact on Emotions
Recent research indicates that experiencing fear in dreams may improve emotional responses to fear while awake. This video explores studies showing increased brain activity during fearful dreams, and how they relate to…
Все, що треба знати про тлумачення снів | Механізми сновидінь
Melatonin Taught Me To Love And Appreciate Dreaming | Video Game Analysis & Retrospective
Understanding the Role of Fear in Dreams and Emotions
Explore how dreams, particularly fearful ones, influence our emotional responses in waking life. This episode delves into recent research linking fearful dreams to improved emotional regulation, demonstrating the…
Impact of Fear in Dreams on Emotional Responses While Awake
Recent research suggests that experiencing fear in dreams can lead to better emotional responses to fear while awake. This video explores findings on brain activity during fearful dreams and how they influence emotional…
RT @ArmchairBrain:
RT @ArmchairBrain: It's been three weeks since I uploaded my last video essay, so be sure to watch it before the next two video essays drop…
RT @ArmchairBrain: Last week I uploaded my latest video essay MELATONIN TAUGHT ME TO LOVE AND APPRECIATE DREAMING which you can watch below…
RT @ArmchairBrain: Been over a month since my last video essay was released, so give it a watch before the next one drops. I have 3 video e…
Been over a month since my last video essay was released, so give it a watch before the next one drops. I have 3 video essays currently in production so stay tuned! https://t.co/wlutxKmyln #Melatonin #videogames #gaming #indiegame #indiegames #NintendoSwitch #Nintendo #pcgaming
It's been three weeks since I uploaded my last video essay, so be sure to watch it before the next two video essays drop *this* November (yes, this month): MELATONIN TAUGHT ME TO LOVE AND APPRECIATE DREAMING: https://t.co/wlutxKmyln #videogames #gaming #indiegame #indiegames
RT @ArmchairBrain: Melatonin Taught Me To Love And Appreciate Dreaming | Video Game Analysi... https://t.co/eAzsS7erX4 via @YouTube #video…
RT @ArmchairBrain: NEW VIDEO ESSAY from yesterday in case you missed it: Melatonin Taught Me To Love And Appreciate Dreaming | Video Game A…
Last week I uploaded my latest video essay MELATONIN TAUGHT ME TO LOVE AND APPRECIATE DREAMING which you can watch below in case you missed it: https://t.co/wlutxKmyln #Melatonin #MelatoninGame #gamer #gaming #videogames #videoessay #videogame #Nintendo #NintendoSwitch
Melatonin Taught Me To Love And Appreciate Dreaming | Video Game Analysi... https://t.co/eAzsS7erX4 via @YouTube #videogames #indiegame #twitchstreamer #twitch #youtubegaming #Melatonin #gaming #videoessay
NEW VIDEO ESSAY from yesterday in case you missed it: Melatonin Taught Me To Love And Appreciate Dreaming | Video Game Analysis & Retrospective https://t.co/wlutxKn6aV #Melatonin #NintendoSwitch #PCGaming #VideoGames #IndieGames #Gaming #VideoEssay #ArmchairBrain #IndieGaming
RT @ArmchairBrain: New video essay premiering at 3:00 PM EST/11:00 AM PST Today - Be there and subscribe: Melatonin Taught Me To Love And A…
New video essay premiering at 3:00 PM EST/11:00 AM PST Today - Be there and subscribe: Melatonin Taught Me To Love And Appreciate Dreaming | Video Game Analysi... https://t.co/dU7RzD8T52 via @YouTube #Melatonin #videogames #gaming #youtubegaming #indiegame #indiegames https://t.co/RMIlRhSJw3
We've evolved to simulate frightening situations while dreaming in order to better react to them once we are awake. https://t.co/RBzNsnnpih
https://t.co/GIntG1Ypf5
We simulate frightening situations while dreaming in order to better react to them once we are awake. https://t.co/PPAwg1hPHD
Все, що треба знати про тлумачення снів | Механізми сновидінь https://t.co/jKOdt0n5Q5 через @YouTube
We simulate frightening situations while dreaming in order to better react to them once we are awake. https://t.co/CgmAIuXImA
We all hate having scary dreams...
RT @Roswitamind: Fear in dreams and in wakefulness: Evidence for day/night affective homeostasis https://t.co/vlwOCVWs8O
Fear in dreams and in wakefulness: Evidence for day/night affective homeostasis https://t.co/vlwOCVWs8O
Dreams simulate our fears so we can rehearse and prepare to encounter them in real life. https://t.co/NzmgDdGSu3
wakefulness ".... . Fear in dreams and in wakefulness: Evidence for day/night..." https://t.co/ipqLwsO1fO
YOUR WILD #DREAMS EXPLAINED BY A #SLEEP DOCTOR https://t.co/xONMg86QmG Interesting that these dreams may help set emotions in real life https://t.co/GLWAKKfS3o
夢の中での恐怖体験は目が醒めている時の恐怖や脅威にうまく適応するため…か。Fear in dreams and in wakefulness: Evidence for day/night affective homeostasis https://t.co/gLZvrGqbbb
今度の抄読会はコレ。夢での恐怖体験により、覚醒時の恐怖に対してより適応的な反応ができるようになるのではないか。 Fear in dreams and in wakefulness: Evidence for day/night affective homeostasis https://t.co/4dSA2Jd0Zd
睡眠時に見る「悪夢」は現実の恐怖に立ち向かう手助けをしてくれている可能性(スイス研究) : カラパイア https://t.co/wXORiQyoaj >ただし、恐ろしすぎるのは逆効果 https://t.co/JZ1mVHALlu
睡眠時に見る「悪夢」は現実の恐怖に立ち向かう手助けをしてくれている可能性(スイス研究) : カラパイア https://t.co/wXORiQyoaj >ただし、恐ろしすぎるのは逆効果 https://t.co/JZ1mVHALlu
@SkyTG24 https://t.co/M6xDS3P7hV
Fear in dreams and in wakefulness: Evidence for day/night affective homeostasis https://t.co/qFIwSLHEn3
Fear in dreams and in wakefulness: Evidence for day/night affective homeostasis https://t.co/UnOgDdpeA1
Fear in dreams and in wakefulness: Evidence for day/night affective homeostasis - Sterpenich - - Human Brain Mapping https://t.co/ijroFafEu6
Fear in dreams and in wakefulness: Evidence for day/night affective homeostasis - wie unsere Träume helfen Ängste zu verarbeiten #Dream https://t.co/z3p15dcR3W
RT @BrianRoemmele: Spectacular academic paper! Nightmares are a simulation that allow coping skills to develop fortifying real-life situat…
RT @BrianRoemmele: Spectacular academic paper! Nightmares are a simulation that allow coping skills to develop fortifying real-life situat…
RT @BrianRoemmele: Spectacular academic paper! Nightmares are a simulation that allow coping skills to develop fortifying real-life situat…
RT @BrianRoemmele: Spectacular academic paper! Nightmares are a simulation that allow coping skills to develop fortifying real-life situat…
RT @BrianRoemmele: Spectacular academic paper! Nightmares are a simulation that allow coping skills to develop fortifying real-life situat…
RT @BrianRoemmele: Spectacular academic paper! Nightmares are a simulation that allow coping skills to develop fortifying real-life situat…
RT @BrianRoemmele: Spectacular academic paper! Nightmares are a simulation that allow coping skills to develop fortifying real-life situat…
Spectacular academic paper! Nightmares are a simulation that allow coping skills to develop fortifying real-life situations. Nightmares allow you to experience fears to a maximized level—and at the very least—prove nullification when you wake up. https://t.co/0Pb9jkp3zE
RT @RedolarDiego: Fear in dreams and in wakefulness: Evidence for day/night affective homeostasis - Sterpenich - - Human Brain Mapping http…
Fear in dreams and in wakefulness: Evidence for day/night affective homeostasis - Sterpenich - - Human Brain Mapping https://t.co/s1IjHsLzjx
RT @MangoTore: Fear in dreams and in wakefulness: Evidence for day/night affective homeostasis https://t.co/BlTSs4EPY3
RT @MangoTore: Fear in dreams and in wakefulness: Evidence for day/night affective homeostasis https://t.co/BlTSs4EPY3
Fear in dreams and in wakefulness: Evidence for day/night affective homeostasis https://t.co/BlTSs4EPY3
RT @Mark_Blagrove: Study by @gtononi & colleagues @UWMadison @unige_en. Fear in dreams is associated with lower brain & pupil response to f…
RT @Mark_Blagrove: Study by @gtononi & colleagues @UWMadison @unige_en. Fear in dreams is associated with lower brain & pupil response to f…
RT @Mark_Blagrove: Study by @gtononi & colleagues @UWMadison @unige_en. Fear in dreams is associated with lower brain & pupil response to f…
RT @Mark_Blagrove: Study by @gtononi & colleagues @UWMadison @unige_en. Fear in dreams is associated with lower brain & pupil response to f…
RT @Mark_Blagrove: Study by @gtononi & colleagues @UWMadison @unige_en. Fear in dreams is associated with lower brain & pupil response to f…
Study by @gtononi & colleagues @UWMadison @unige_en. Fear in dreams is associated with lower brain & pupil response to fearful stimuli when awake. Dreaming may thus be part of emotion regulation system across sleep & wake. @ResearchDigest @SleepJunkies https://t.co/IxOcxKGoHh
RT @DegenRolf: Night Catharsis: "Experiencing negative emotions specifically during dreaming is associated with better‐adapted emotional re…
"Here, we experimentally show that, beyond sleeping, experiencing negative emotions specifically during dreaming is associated with better-adapted emotional responses during waking life." https://t.co/CeGrFBvwKg https://t.co/Jlbt0wv61d
Fear in dreams and in wakefulness: Evidence for day/night affective homeostasis https://t.co/Ul3lNXFG8r
RT @DegenRolf: Night Catharsis: "Experiencing negative emotions specifically during dreaming is associated with better‐adapted emotional re…
RT @DegenRolf: Night Catharsis: "Experiencing negative emotions specifically during dreaming is associated with better‐adapted emotional re…
RT @DegenRolf: Night Catharsis: "Experiencing negative emotions specifically during dreaming is associated with better‐adapted emotional re…
RT @DegenRolf: Night Catharsis: "Experiencing negative emotions specifically during dreaming is associated with better‐adapted emotional re…
RT @DegenRolf: Night Catharsis: "Experiencing negative emotions specifically during dreaming is associated with better‐adapted emotional re…
RT @DegenRolf: Night Catharsis: "Experiencing negative emotions specifically during dreaming is associated with better‐adapted emotional re…
RT @DegenRolf: Night Catharsis: "Experiencing negative emotions specifically during dreaming is associated with better‐adapted emotional re…
RT @DegenRolf: Night Catharsis: "Experiencing negative emotions specifically during dreaming is associated with better‐adapted emotional re…
RT @DegenRolf: Night Catharsis: "Experiencing negative emotions specifically during dreaming is associated with better‐adapted emotional re…
RT @DegenRolf: Night Catharsis: "Experiencing negative emotions specifically during dreaming is associated with better‐adapted emotional re…
RT @DegenRolf: Night Catharsis: "Experiencing negative emotions specifically during dreaming is associated with better‐adapted emotional re…
RT @DegenRolf: Night Catharsis: "Experiencing negative emotions specifically during dreaming is associated with better‐adapted emotional re…
RT @DegenRolf: Night Catharsis: "Experiencing negative emotions specifically during dreaming is associated with better‐adapted emotional re…
RT @DegenRolf: Night Catharsis: "Experiencing negative emotions specifically during dreaming is associated with better‐adapted emotional re…
RT @DegenRolf: Night Catharsis: "Experiencing negative emotions specifically during dreaming is associated with better‐adapted emotional re…
Night Catharsis: "Experiencing negative emotions specifically during dreaming is associated with better‐adapted emotional responses during waking life." https://t.co/CDrB0M76Q2 https://t.co/ywHjoh23DN
RT @SleepResearch_: Fear in dreams and in wakefulness: Evidence for day/night affective homeostasis. https://t.co/wEfkq6HBFl
RT @SleepResearch_: Fear in dreams and in wakefulness: Evidence for day/night affective homeostasis. https://t.co/wEfkq6HBFl
RT @SleepResearch_: Fear in dreams and in wakefulness: Evidence for day/night affective homeostasis. https://t.co/wEfkq6HBFl
RT @SleepResearch_: Fear in dreams and in wakefulness: Evidence for day/night affective homeostasis. https://t.co/wEfkq6HBFl
Fear in dreams and in wakefulness: Evidence for day/night affective homeostasis. https://t.co/wEfkq6HBFl
RT @Pascual_Marqui: Fear in dreams and in wakefulness: evidence for day/night affective homeostasis (revised/updated version 2019-05-16) ht…
Fear in dreams and in wakefulness: evidence for day/night affective homeostasis (revised/updated version 2019-05-16) https://t.co/8XEXVVwCDU
Fear in dreams and in wakefulness: evidence for day/night affective homeostasis https://t.co/U0euRxuWHV
Fear in dreams and in wakefulness: evidence for day/night affective homeostasis https://t.co/nZwLN7Tzy3
Fear in dreams and in wakefulness: evidence for day/night affective homeostasis https://t.co/7Wzqj5QhMQ
RT @biorxiv_neursci: Fear in dreams and in wakefulness: evidence for day/night affective homeostasis https://t.co/pN5uAXjx9r #biorxiv_neur…
Fear in dreams and in wakefulness: evidence for day/night affective homeostasis https://t.co/bNOVVecUwy
Fear in dreams and in wakefulness: evidence for day/night affective homeostasis https://t.co/04hMfTtZ9x
Fear in dreams and in wakefulness: evidence for day/night affective homeostasis https://t.co/pN5uAXjx9r #biorxiv_neursci
Fear in dreams and in wakefulness: evidence for day/night affective homeostasis https://t.co/6mn0b8qgWD #bioRxiv
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