PubHawk
March 2020 PMID 31692145

A study of skin characteristics with long-term sleep restriction in Korean women in their 40s.

Sue Im Jang, Myeongryeol Lee, Jiyeon Han, Jeonghwan Kim, A Reum Kim, Ji Soo An, Jin O Park, Beom Joon Kim, Eunjoo Kim

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Mentions

53
Peak: 10 in Mar 2022
across 4 sources since Jun 2021

Extended reach

378,274
potential audience

Total likes

1,458

Video views

46,032

Mentions per month

Jun 2021 – Sep 2025

Where it's discussed

  • News27 articles
  • X / Twitter19 posts
  • Blogs4 articles
  • YouTube3 videos

AI synopsis

What people are saying

The discussions demonstrate a general agreement on the detrimental effects of sleep restriction on skin health, with posts referencing specific findings like skin aging and dehydration. Words like 'causes' and 'marked aging' convey seriousness, while mentions of the study’s methodology and findings show a moderate involvement from participants.

AgreementModerate agreement

Most discussions acknowledge and agree with the study’s findings about the negative effects of sleep deprivation on skin, suggesting general consensus.

InterestModerate interest

Posts show a moderate interest, with some comments referencing the study directly and others only mentioning sleep and skin without deep analysis.

EngagementModerate engagement

Discussions include some references to scientific concepts and related concerns, indicating a moderate level of engagement.

ImpactModerate impact

The conversations reflect awareness of the study's importance, but don't show intense influence or calls for change, resulting in a moderate impact score.

Abstract in brief

  • The study found that long-term sleep restriction (4 hours per night for six nights) leads to significant skin problems in women in their 40s, including decreased hydration, increased wrinkles, and reduced skin elasticity.
  • Skin hydration decreased quickly after just one night of sleep deprivation, while other aspects like texture and elasticity showed more pronounced issues after several days, with elasticity being the most affected.
  • It is a new finding that prolonged sleep restriction impacts skin elasticity more severely over time compared to other skin characteristics, highlighting the importance of adequate sleep for maintaining healthy skin.]
Read the full abstract

Top posts

Most liked on X and Bluesky
静岡皮膚科(2024年3月開業/静岡駅徒歩3分)院長　江畑慧
@shizuoka_doctor · X

<参考文献> https://t.co/HJt8cBqE1K ※引用ツイートツリー内の参考文献も併せてご参照ください。 ※COIは有りません。

Mar 7, 2022 · 50 likes · 9 shares · 129,129 followers View post →
Saúl Sánchez
@SaulNutri · X

La restricción del sueño de forma continuada causa un marcado envejecimiento de la piel.

Dec 17, 2021 · 9 likes · 1 share · 107,819 followers View post →
ว่าจะนอนตั้งแต่ 4 ทุ่ม.
@Xzitttt · X

@Slowillly https://t.co/0RNhlO4vej นี้ฮะ

May 21, 2024 · 3 likes · 1 share · 26,063 followers View post →
EB.Bahboh
@EBBahboh · X

Ref : Jang SI, Lee M, Han J, Kim J, Kim AR, An JS, Park JO, Kim BJ, Kim E. A study of skin characteristics with long-term sleep restriction in Korean women in their 40s. Skin Res Technol. 2020 Mar;26(2):193-199. doi: 10.1111/srt.12797. Epub 2019 Nov 6. PMID: 31692145.

Jun 18, 2021 · 2 likes · 49,971 followers View post →
ゆうく|美容研究員
@yk_cocolibrary · X

参考：A study of skin characteristics with long-term sleep restriction in Korean women in their 40s, Sue Im Jang et al.

Jul 9, 2025 · 2 likes · 1,412 followers View post →
ゆうく|美容研究員
@yk_cocolibrary · X

参考：A study of skin characteristics with long-term sleep restriction in Korean women in their 40s, Sue Im Jang et al.

Aug 19, 2024 · 1 like · 1,412 followers View post →

All mentions

ゆうく|美容研究員
@yk_cocolibrary · X

参考：A study of skin characteristics with long-term sleep restriction in Korean women in their 40s, Sue Im Jang et al.

Jul 9, 2025 · 2 likes · 1,412 followers View post →
ゆうく|美容研究員
@yk_cocolibrary · X

参考：A study of skin characteristics with long-term sleep restriction in Korean women in their 40s, Sue Im Jang et al.

Aug 19, 2024 · 1 like · 1,412 followers View post →
ลูกชิ้น’
@khunlukkrane · X

RT @Xzitttt: @Slowillly https://t.co/0RNhlO4vej นี้ฮะ

May 21, 2024 · 1 share · 432 followers View post →
ว่าจะนอนตั้งแต่ 4 ทุ่ม.
@Xzitttt · X

@Slowillly https://t.co/0RNhlO4vej นี้ฮะ

May 21, 2024 · 3 likes · 1 share · 26,063 followers View post →
ゆうく|美容研究員
@yk_cocolibrary · X

参考文献はこちら！ https://t.co/L0wQaRgGBF

Sep 15, 2023 · 1,412 followers View post →
ゆうく|美容研究員
@yk_cocolibrary · X

韓国の研究にて、毎日8時間睡眠する週と4時間睡眠だけの週で肌状態を比較した実験が面白かった 肌のツヤや透明感が落ちるのはよく聞くけど、この実験では特に弾力が低くなったとのこと

Jun 5, 2023 · 1,412 followers View post →
らいす母
@ricehaha · X

RT @S96405539: <参考文献> https://t.co/HJt8cBqE1K ※引用ツイートツリー内の参考文献も併せてご参照ください。 ※COIは有りません。

Mar 8, 2022 · 9 shares · 1,162 followers View post →
しおん
@shion__gbf · X

RT @S96405539: <参考文献> https://t.co/HJt8cBqE1K ※引用ツイートツリー内の参考文献も併せてご参照ください。 ※COIは有りません。

Mar 8, 2022 · 9 shares · 526 followers View post →
あき　PPPMPPPP
@AM0071 · X

RT @S96405539: <参考文献> https://t.co/HJt8cBqE1K ※引用ツイートツリー内の参考文献も併せてご参照ください。 ※COIは有りません。

Mar 7, 2022 · 9 shares · 533 followers View post →
ヒロ・サワヤ
@sj_el44 · X

RT @S96405539: <参考文献> https://t.co/HJt8cBqE1K ※引用ツイートツリー内の参考文献も併せてご参照ください。 ※COIは有りません。

Mar 7, 2022 · 9 shares · 4,522 followers View post →
茶々ママ☔️
@MR1BE7ReSV2Zd3Z · X

RT @S96405539: <参考文献> https://t.co/HJt8cBqE1K ※引用ツイートツリー内の参考文献も併せてご参照ください。 ※COIは有りません。

Mar 7, 2022 · 9 shares · 1,097 followers View post →
かわせみ
@alcedo_kawasemi · X

RT @S96405539: <参考文献> https://t.co/HJt8cBqE1K ※引用ツイートツリー内の参考文献も併せてご参照ください。 ※COIは有りません。

Mar 7, 2022 · 9 shares · 1,607 followers View post →
Jun Kaneko8964＠秋田でどうバカ
@docendo_discimu · X

RT @S96405539: <参考文献> https://t.co/HJt8cBqE1K ※引用ツイートツリー内の参考文献も併せてご参照ください。 ※COIは有りません。

Mar 7, 2022 · 9 shares · 642 followers View post →
◆成瀬◆
@gokurakusyugi · X

RT @S96405539: <参考文献> https://t.co/HJt8cBqE1K ※引用ツイートツリー内の参考文献も併せてご参照ください。 ※COIは有りません。

Mar 7, 2022 · 9 shares · 222 followers View post →
わいなな@ろくぶてP
@yh7_km · X

RT @S96405539: <参考文献> https://t.co/HJt8cBqE1K ※引用ツイートツリー内の参考文献も併せてご参照ください。 ※COIは有りません。

Mar 7, 2022 · 9 shares · 459 followers View post →
静岡皮膚科(2024年3月開業/静岡駅徒歩3分)院長　江畑慧
@shizuoka_doctor · X

<参考文献> https://t.co/HJt8cBqE1K ※引用ツイートツリー内の参考文献も併せてご参照ください。 ※COIは有りません。

Mar 7, 2022 · 50 likes · 9 shares · 129,129 followers View post →
Marta Hurtado
@MartaSerSana · X

RT @SaulNutri: La restricción del sueño de forma continuada causa un marcado envejecimiento de la piel.

Dec 17, 2021 · 1 share · 2,222 followers View post →
Saúl Sánchez
@SaulNutri · X

La restricción del sueño de forma continuada causa un marcado envejecimiento de la piel.

Dec 17, 2021 · 9 likes · 1 share · 107,819 followers View post →
EB.Bahboh
@EBBahboh · X

Ref : Jang SI, Lee M, Han J, Kim J, Kim AR, An JS, Park JO, Kim BJ, Kim E. A study of skin characteristics with long-term sleep restriction in Korean women in their 40s. Skin Res Technol. 2020 Mar;26(2):193-199. doi: 10.1111/srt.12797. Epub 2019 Nov 6. PMID: 31692145.

Jun 18, 2021 · 2 likes · 49,971 followers View post →