PubHawk
January 2020 PMID 31707063

Coconut oil intake and its effects on the cardiometabolic profile - A structured literature review.

Heitor O Santos, Scott Howell, Conrad P Earnest, Filipe J Teixeira

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Mentions

41
Peak: 10 in Dec 2019
across 4 sources since Nov 2019

Extended reach

209,433
potential audience

Total likes

8,203

Video views

91,487

Mentions per month

Nov 2019 – Dec 2024

Where it's discussed

  • News16 articles
  • X / Twitter14 posts
  • Facebook8 posts
  • YouTube3 videos

AI synopsis

What people are saying

Discussions reflect a nuanced perspective, with posts citing specific points like the increase in LDL and HDL cholesterol, and the transport mechanisms of lauric acid, showing active engagement with the content. The tone varies from scientific curiosity to skepticism, highlighting interest rather than widespread consensus or clinical impact.

AgreementNeither agree nor disagree

Posts show mixed opinions, with some acknowledging the scientific findings but not fully endorsing the conclusions.

InterestHigh interest

Discussions demonstrate high curiosity, especially about the biochemical mechanisms and health implications.

EngagementModerate engagement

Participants reference detailed aspects of the article, such as lipid types and metabolic effects, indicating moderate in-depth engagement.

ImpactModerate impact

The conversations could influence individual perceptions of coconut oil health claims but seem somewhat niche in broader societal impact.

Abstract in brief

  • The article reviews how coconut oil impacts heart and metabolic health, noting that it tends to increase both "bad" LDL cholesterol and "good" HDL cholesterol, primarily due to its main component, lauric acid.
  • While some studies show coconut oil raises HDL levels, there is not enough long-term clinical evidence to confirm if this actually improves heart health, and coconut oil does not help with weight loss or satiety.
  • The authors recommend limiting coconut oil intake to stay within recommended saturated fat limits (up to 10% of total calories), rather than using it as a health booster or weight-loss aid.]
Read the full abstract

Top posts

Most liked on X and Bluesky
Thomas Dayspring
@Drlipid · X

CLICK TO ENLARGE - Current review of coconut oil [Lauric Acid] - Interestingly it can be transported as a medium chain (MCFA) which are directly absorbed or long chain (LCFA) as part of a TG https://t.co/YfCs4Wfmzx https://t.co/pnYi2wu8Wo

Dec 18, 2019 · 23 likes · 9 shares · 42,093 followers View post →
Nanci Guest PhD, RD, CSCS
@NanciGuestRDPhD · X

#New 'Research suggests that coconut

Dec 19, 2019 · 7 likes · 1 share · 10,514 followers View post →
Jun Fuse＠循環器内科医
@jfuse0320 · X

ココナッツオイルはLDL増加させる。HDLも増加させるが臨床的意義はまだ不明。減量効果も示されていない。ココナッツオイルを摂りたい場合、現在推奨されている飽和脂肪酸の摂取量（総摂取カロリーの10％まで）の範囲内に収めることを提案。 https://t.co/bCuf9fBsuH

Jun 20, 2021 · 3 likes · 996 followers View post →
Dr. Spencer Nadolsky
@DrNadolsky · X

RT @Drlipid: CLICK TO ENLARGE - Current review of coconut oil [Lauric Acid] - Interestingly it can be transported as a medium chain (MCFA)…

Dec 18, 2019 · 9 shares · 59,323 followers View post →
⚡️CommonWhiteGirl⚡️
@_teen_problem · X

Trident Ph.D. Alumnus Publishes Research on the Health Benefits of Coconut Oil Dr. Scott Howell, a 2019 graduate of Trident’s Ph.D. in Health Sciences program, recently published, “Coconut Oil Intake and Its Effects on the Cardiometabolic Profile: A Str… https://t.co/ZTbimxCE7b

Dec 6, 2019 · 1,281 followers View post →
houstonfc
@houstonfc · X

Coconut oil intake and its effects on the cardiometabolic profile - A structured literature review. - PubMed - NCBI https://t.co/mV0XtFDDdu

Nov 11, 2019 · 1,014 followers View post →

All mentions

Ama
@Alfonso98191444 · X

@IsmaelGalancho Coconut Oil Intake and Its Effects on the Cardiometabolic Profile - A Structured Literature Review. Santos HO, Howell S, Earnest CP, Teixeira FJ. Progress in Cardiovascular Diseases. 2019 Sep - Oct;62(5):436-443. doi:10.1016/j.pcad.2019.11.001

Dec 10, 2024 · 523 followers View post →
Jun Fuse＠循環器内科医
@jfuse0320 · X

ココナッツオイルはLDL増加させる。HDLも増加させるが臨床的意義はまだ不明。減量効果も示されていない。ココナッツオイルを摂りたい場合、現在推奨されている飽和脂肪酸の摂取量（総摂取カロリーの10％まで）の範囲内に収めることを提案。 https://t.co/bCuf9fBsuH

Jun 20, 2021 · 3 likes · 996 followers View post →
Hacer ASLAN
@haceraslnnn · X

@AmaEksi Burada kilo vermeye yardımcı olduğundan ve HDL üzerinde olumlu etkileri olduğundan bahsetmiş ☺️https://t.co/4XDbaCuijs

Nov 19, 2020 · 788 followers View post →
Jenjen123
@Jenjen12310 · X

RT @Drlipid: CLICK TO ENLARGE - Current review of coconut oil [Lauric Acid] - Interestingly it can be transported as a medium chain (MCFA)…

Dec 29, 2019 · 9 shares · 15 followers View post →
diabetesdietitian
@healthregulate · X

RT @Drlipid: CLICK TO ENLARGE - Current review of coconut oil [Lauric Acid] - Interestingly it can be transported as a medium chain (MCFA)…

Dec 20, 2019 · 9 shares · 378 followers View post →
Nanci Guest PhD, RD, CSCS
@NanciGuestRDPhD · X

#New 'Research suggests that coconut

Dec 19, 2019 · 7 likes · 1 share · 10,514 followers View post →
m73fitness
@m73fitness · X

RT @Drlipid: CLICK TO ENLARGE - Current review of coconut oil [Lauric Acid] - Interestingly it can be transported as a medium chain (MCFA)…

Dec 18, 2019 · 9 shares · 169 followers View post →
Dr. Spencer Nadolsky
@DrNadolsky · X

RT @Drlipid: CLICK TO ENLARGE - Current review of coconut oil [Lauric Acid] - Interestingly it can be transported as a medium chain (MCFA)…

Dec 18, 2019 · 9 shares · 59,323 followers View post →
Dr.Magonet
@DrMagonet · X

RT @Drlipid: CLICK TO ENLARGE - Current review of coconut oil [Lauric Acid] - Interestingly it can be transported as a medium chain (MCFA)…

Dec 18, 2019 · 9 shares · 17 followers View post →
HENRI PINEDA
@Endocrino_TV · X

RT @Drlipid: CLICK TO ENLARGE - Current review of coconut oil [Lauric Acid] - Interestingly it can be transported as a medium chain (MCFA)…

Dec 18, 2019 · 9 shares · 562 followers View post →
Not Hike
@Not_Hike · X

RT @Drlipid: CLICK TO ENLARGE - Current review of coconut oil [Lauric Acid] - Interestingly it can be transported as a medium chain (MCFA)…

Dec 18, 2019 · 9 shares · 128 followers View post →
Thomas Dayspring
@Drlipid · X

CLICK TO ENLARGE - Current review of coconut oil [Lauric Acid] - Interestingly it can be transported as a medium chain (MCFA) which are directly absorbed or long chain (LCFA) as part of a TG https://t.co/YfCs4Wfmzx https://t.co/pnYi2wu8Wo

Dec 18, 2019 · 23 likes · 9 shares · 42,093 followers View post →
⚡️CommonWhiteGirl⚡️
@_teen_problem · X

Trident Ph.D. Alumnus Publishes Research on the Health Benefits of Coconut Oil Dr. Scott Howell, a 2019 graduate of Trident’s Ph.D. in Health Sciences program, recently published, “Coconut Oil Intake and Its Effects on the Cardiometabolic Profile: A Str… https://t.co/ZTbimxCE7b

Dec 6, 2019 · 1,281 followers View post →
houstonfc
@houstonfc · X

Coconut oil intake and its effects on the cardiometabolic profile - A structured literature review. - PubMed - NCBI https://t.co/mV0XtFDDdu

Nov 11, 2019 · 1,014 followers View post →