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The discussions reflect an enthusiasm for the article's findings, with users mentioning related research by Centner et al. and Prof. Mersman that supports the idea that low-load blood flow restriction can lead to similar adaptations as traditional high-load training. Phrases such as 'game changer' and 'this might change a few beliefs' highlight the excitement and potential shift in training paradigms, reinforcing the positive sentiment surrounding the article.
The majority of discussions aligned with the findings of the article, indicating endorsement of its conclusions about low-load blood flow restriction training.
The participants expressed high levels of curiosity regarding the implications and potential applications of the findings.
Several posts delved into the methodological aspects and related research, indicating a moderate level of engagement with the topic.
There is a strong belief that the findings may influence existing practices regarding tendon training and rehabilitation.
This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab. Yet with low load BFR we see tendon changes. So cool. Must read more. https://t.co/XCGOhCq59D
This might change a few beliefs: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations compared to high-load training https://t.co/OT3o49wNu3
Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations compared with high-load resistance training.
Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations compared to high-load resistance training | @japplphysiol https://t.co/7mRBwMXAxF
Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations compared with high-load resistance training https://t.co/IW4oYEKTAp via @GregLehman Interesting, next question does it have an effect on the pain of tendinopathy? https://t.co/1HO3l6TlY2
Very interesting study showing BFR training may improve tendon adaptations similar to heavy loading - https://t.co/muhDAEXAGH
This video discusses the transformative effects of weight training, emphasizing its extensive benefits on muscle growth, metabolism, flexibility, and overall health. It also explores how low-load blood flow restriction…
In this episode, we chat with Laura Opstedal, PT, on rehabbing Achilles repairs. With extensive experience, she shares insights on surgical techniques and innovative measurement methods like force plates. Discover the…
@camtudor Of course a larger trial would be superior but there is a broader emerging body of research that all points in a similar direction. e.g. https://t.co/lSiL1UHrIK
@AdamStenman @DiaboloSnipEz @jake_tuura Prof Falk Mersman's work shows 3s with loads >90% MIVC is sufficient for tendon adaptation. The analgesic effect of isometrics is very variable in the literature. Also there appears to be other mechanisms other than mechanical strain for why tendon adapts. https://t.co/frCnoS6s2h
@gerdy_mac @scotmorrsn @rwilly2003 I was referring specifically to hypertrophy. The studies by Centner et al, in particular, are quite compelling that LL-BFR and HL promote similar tendon development https://t.co/jEwfeOl81Q https://t.co/hf713tAOpM
@cattaneophysio Yes @centner_c has done some nice work - https://t.co/UHJ88G9Dxm & https://t.co/NPJH5dZNYc & https://t.co/yWiccNqiDt
RT @bloc_samurai: こちらの研究では高強度トレで+40.7%、低強度BFRトレで+36.1%腱スティフネスも増加しています。 https://t.co/vtD2lsMb2I https://t.co/v923hxI3gN
こちらの研究では高強度トレで+40.7%、低強度BFRトレで+36.1%腱スティフネスも増加しています。 https://t.co/vtD2lsMb2I https://t.co/v923hxI3gN https://t.co/M7yKrDezjl
https://t.co/vtD2lsMb2I 腱が肥大することが一概にいいことなのかどうかは詳しくないのでよくわからないですが、こちらではBFRも高強度トレも腱が肥大して機能と力学的特性もよくなっていたという報告。
@avigotsky @GregLehman @ccouppe @RoaldBahr @Professor_MRay In this study, Low load resistance with BFR produced same changes as HSR. https://t.co/65GJnso7da
RT @stephen_patt: @the_hough @mackinprof @DrMikeRoberts Two recent articles using low load but with BFR by @centner_c show no difference to…
RT @stephen_patt: @the_hough @mackinprof @DrMikeRoberts Two recent articles using low load but with BFR by @centner_c show no difference to…
@the_hough @mackinprof @DrMikeRoberts Two recent articles using low load but with BFR by @centner_c show no difference to heavy load for tendon - https://t.co/UHJ88G9Dxm and https://t.co/NPJH5dZNYc
@KorakakisV @DGMStefas @RodWhiteley @MADUP_Training @7thEcosep @ForelliFlorian Also these two intervention studies with some mixed outcomes: https://t.co/0WwuQSndWS https://t.co/QOSnR95VTf
@DGMStefas @RodWhiteley @MADUP_Training @7thEcosep @ForelliFlorian https://t.co/QvkjCjEuWJ https://t.co/KsbBvJMI9z
@ProfJillCook @CraigLiebenson @sjake77 @DrDunning @RayButtsDPTPhD @BenjaminEnglan5 @JeremyLewisPT @EbonieRio Isn’t the heavy loading approach countered by studies such as these? https://t.co/Du7VvJohlw
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
@gerdy_mac @E_C_S_S @centner_c @ChristophCentn1 Achilles work here - https://t.co/UHJ88G9Dxm and patella tendon one under review
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @Retlouping: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations compared…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @Retlouping: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations compared…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @Retlouping: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations compared…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @Retlouping: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations compared…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @Retlouping: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations compared…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations compared with high-load resistance training - PubMed https://t.co/oVbURCcg2u
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations compared with high-load resistance training https://t.co/IW4oYEKTAp via @GregLehman Interesting, next question does it have an effect on the pain of tendinopathy? https://t.co/1HO3l6TlY2
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
RT @GregLehman: This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab.…
This so interesting. Its a truism that heavy load (>70%) is needed for tendon adaptations and might be needed for rehab. Yet with low load BFR we see tendon changes. So cool. Must read more. https://t.co/XCGOhCq59D
@consultantPT @EokRebecca @garethphysio1 Not a lot of evidence in tendon though this came out last year which is positive - https://t.co/UHJ88G9Dxm
@Flawless_Physio @pdkirwan @tomgoom Hi James, yes I have. A nice paper reporting 2 case reports of using BFR post op achilles repair here https://t.co/UhXZx0FE81. I use 50% AOP based from this Centner 2019 paper https://t.co/LcR2jaVZMr and see good results
@KyleKimbrell1 @taylor_eckel @AdamMeakins Yep, it's fascinating work and challenges the concept that heavy loads are an absolute requirement for tendon adaptation. Study below: https://t.co/rUlJ4BCgAT
@AdamMeakins Heavy loads ARE superior for Achilles tendon stiffness and max voluntary contraction....but the differences are surprisingly small, at least in this study. It might be that lighter loads with BFR can work for many
@AlejandroPirisN @AdamMeakins Some interesting new evidence on tendon adaptations (more work needed) https://t.co/UHJ88G9Dxm and https://t.co/K38j9pGwXT
@GregLehman @TonyBlazevich https://t.co/Du7VvJohlw
@karenlitzyNYC @Bill_Vicenzino @kgSilbernagel @ProfJillCook Only study I know of looking at tendon effects from BFR. No upper extremity studies of tendon effects though (not many UE BFR articles in general). And really zero research in flossing - except that it does prevent cavities
Estos resultados nos aportan nuevas opciones sobre todo para pacientes que no toleran cargas pesadas en etapas iniciales del tratamiento. Aquí el estudio
@MichaelBraccio @stephen_patt @PhysioButler @tomgoom @highhamstring https://t.co/rYU9DmE9Jo @stephen_patt
@MichaelBraccio @prller @PhysioButler @tomgoom @highhamstring https://t.co/UHJ88G9Dxm
@PhysioButler @tomgoom @highhamstring @MichaelBraccio Not much completed. The following was recently published as a case series showing some potential - https://t.co/K38j9pGwXT the other research just published shows adaptations to the tendon but it is in healthy - https://t.co/UHJ88G9Dxm
RT @KennyWattPhysio: Low-load Blood Flow Restriction Training Induces Similar Morphological and Mechanical Achilles Tendon Adaptations Comp…
RT @KennyWattPhysio: Low-load Blood Flow Restriction Training Induces Similar Morphological and Mechanical Achilles Tendon Adaptations Comp…
RT @KennyWattPhysio: Low-load Blood Flow Restriction Training Induces Similar Morphological and Mechanical Achilles Tendon Adaptations Comp…
Low-load Blood Flow Restriction Training Induces Similar Morphological and Mechanical Achilles Tendon Adaptations Compared With High-Load Resistance Training Low-load (20-35% 1RM) BFR can induce muscular & tendinous similar to high-load (70- 85% 1RM) https://t.co/A2S5GE8Jev
RT @PhysioMeScience: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations comp…
RT @PhysioMeScience: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations comp…
RT @PhysioMeScience: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations comp…
RT @PhysioMeScience: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations comp…
RT @PhysioMeScience: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations comp…
RT @PhysioMeScience: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations comp…
RT @PhysioMeScience: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations comp…
RT @PhysioMeScience: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations comp…
RT @PhysioMeScience: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations comp…
RT @PhysioMeScience: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations comp…
RT @PhysioMeScience: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations comp…
RT @PhysioMeScience: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations comp…
RT @PhysioMeScience: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations comp…
RT @PhysioMeScience: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations comp…
RT @PhysioMeScience: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations comp…
Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations compared with high-load resistance training.
RT @FAMS_SE: @JarrodAntflick
@JarrodAntflick
RT @stephen_patt: Very interesting study showing BFR training may improve tendon adaptations similar to heavy loading - https://t.co/muhDAE…
RT @japplphysiol: New month, new list of #JAPtrending articles ~ check out
RT @gnassis: NEW in @japplphysiol on BFR & Achilles tendon adaptations. The changes in tendon properties following low-load resistance trai…
RT @gnassis: NEW in @japplphysiol on BFR & Achilles tendon adaptations. The changes in tendon properties following low-load resistance trai…
RT @gnassis: NEW in @japplphysiol on BFR & Achilles tendon adaptations. The changes in tendon properties following low-load resistance trai…
RT @gnassis: NEW in @japplphysiol on BFR & Achilles tendon adaptations. The changes in tendon properties following low-load resistance trai…
RT @gnassis: NEW in @japplphysiol on BFR & Achilles tendon adaptations. The changes in tendon properties following low-load resistance trai…
#BloodFlowRestriction https://t.co/0PTjgL0kbo
RT @japplphysiol: New month, new list of #JAPtrending articles ~ check out
RT @japplphysiol: New month, new list of #JAPtrending articles ~ check out
RT @japplphysiol: New month, new list of #JAPtrending articles ~ check out
RT @APSPublications: The most mentioned article in November was from @japplphysiol: Low-load blood flow restriction training induces simil…
RT @APSPublications: The most mentioned article in November was from @japplphysiol: Low-load blood flow restriction training induces simil…
The most mentioned article in November was from @japplphysiol: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations compared to high-load resistance training https://t.co/vmlr2euvok https://t.co/cnUjmUG4IP
RT @japplphysiol: New month, new list of #JAPtrending articles ~ check out
RT @japplphysiol: New month, new list of #JAPtrending articles ~ check out
RT @japplphysiol: New month, new list of #JAPtrending articles ~ check out
New month, new list of #JAPtrending articles ~ check out
RT @Jari_Puustinen: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations compa…
RT @Jari_Puustinen: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations compa…
Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations compared to high-load resistance training. https://t.co/pobIv6Itgz #achillesrehab great option to start loading after the surgery
RT @HughesDC_Muscle: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations comp…
RT @Jozo_Grgic: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations compared…
RT @tobyrsmith: This might change a few beliefs: Low-load blood flow restriction training induces similar morphological and mechanical Achi…
RT @APSPublications: Our most mentioned article last week is from @japplphysiol: Low-load blood flow restriction training induces similar…
RT @stephen_patt: Very interesting study showing BFR training may improve tendon adaptations similar to heavy loading - https://t.co/muhDAE…
RT @APSPublications: Our most mentioned article last week is from @japplphysiol: Low-load blood flow restriction training induces similar…
RT @APSPublications: Our most mentioned article last week is from @japplphysiol: Low-load blood flow restriction training induces similar…
RT @stephen_patt: Very interesting study showing BFR training may improve tendon adaptations similar to heavy loading - https://t.co/muhDAE…
RT @APSPublications: Our most mentioned article last week is from @japplphysiol: Low-load blood flow restriction training induces similar…
Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations compared to high-load resistance training https://t.co/SiG1VleVNm
RT @APSPublications: Our most mentioned article last week is from @japplphysiol: Low-load blood flow restriction training induces similar…
RT @APSPublications: Our most mentioned article last week is from @japplphysiol: Low-load blood flow restriction training induces similar…
Our most mentioned article last week is from @japplphysiol: Low-load blood flow restriction training induces similar morphological and mechanical #Achillestendon adaptations compared to high-load #resistancetraining https://t.co/vmlr2euvok https://t.co/8osKFR1fGa
RT @HughesDC_Muscle: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations comp…
RT @HughesDC_Muscle: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations comp…
RT @HughesDC_Muscle: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations comp…
RT @HughesDC_Muscle: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations comp…
RT @HughesDC_Muscle: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations comp…
RT @HughesDC_Muscle: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations comp…
RT @HughesDC_Muscle: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations comp…
RT @HughesDC_Muscle: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations comp…
RT @HughesDC_Muscle: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations comp…
RT @HughesDC_Muscle: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations comp…
Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations compared to high-load resistance training | @japplphysiol https://t.co/7mRBwMXAxF
RT @tobyrsmith: This might change a few beliefs: Low-load blood flow restriction training induces similar morphological and mechanical Achi…
RT @stephen_patt: Very interesting study showing BFR training may improve tendon adaptations similar to heavy loading - https://t.co/muhDAE…
RT @tobyrsmith: This might change a few beliefs: Low-load blood flow restriction training induces similar morphological and mechanical Achi…
RT @tobyrsmith: This might change a few beliefs: Low-load blood flow restriction training induces similar morphological and mechanical Achi…
RT @stephen_patt: Very interesting study showing BFR training may improve tendon adaptations similar to heavy loading - https://t.co/muhDAE…
RT @tobyrsmith: This might change a few beliefs: Low-load blood flow restriction training induces similar morphological and mechanical Achi…
RT @stephen_patt: Very interesting study showing BFR training may improve tendon adaptations similar to heavy loading - https://t.co/muhDAE…
RT @tobyrsmith: This might change a few beliefs: Low-load blood flow restriction training induces similar morphological and mechanical Achi…
RT @tobyrsmith: This might change a few beliefs: Low-load blood flow restriction training induces similar morphological and mechanical Achi…
RT @stephen_patt: Very interesting study showing BFR training may improve tendon adaptations similar to heavy loading - https://t.co/muhDAE…
RT @stephen_patt: Very interesting study showing BFR training may improve tendon adaptations similar to heavy loading - https://t.co/muhDAE…
RT @tobyrsmith: This might change a few beliefs: Low-load blood flow restriction training induces similar morphological and mechanical Achi…
RT @stephen_patt: Very interesting study showing BFR training may improve tendon adaptations similar to heavy loading - https://t.co/muhDAE…
RT @stephen_patt: Very interesting study showing BFR training may improve tendon adaptations similar to heavy loading - https://t.co/muhDAE…
RT @tobyrsmith: This might change a few beliefs: Low-load blood flow restriction training induces similar morphological and mechanical Achi…
RT @tobyrsmith: This might change a few beliefs: Low-load blood flow restriction training induces similar morphological and mechanical Achi…
RT @stephen_patt: Very interesting study showing BFR training may improve tendon adaptations similar to heavy loading - https://t.co/muhDAE…
RT @stephen_patt: Very interesting study showing BFR training may improve tendon adaptations similar to heavy loading - https://t.co/muhDAE…
RT @tobyrsmith: This might change a few beliefs: Low-load blood flow restriction training induces similar morphological and mechanical Achi…
RT @stephen_patt: Very interesting study showing BFR training may improve tendon adaptations similar to heavy loading - https://t.co/muhDAE…
This might change a few beliefs: Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations compared to high-load training https://t.co/OT3o49wNu3
Very interesting study showing BFR training may improve tendon adaptations similar to heavy loading - https://t.co/muhDAEXAGH
Low-load blood flow restriction training induces similar morphological and mechanical Achilles tendon adaptations compared to high-load resistance training. https://t.co/Tt7u4y2X8F
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