Based on a #SysRev and #metaanalysis by Shekarchizadeh-Esfahanhi et al 2020 although consuming cardamom reduced serum triglyceride levels it did not improve total cholesterol, LDL or HDL. https://t.co/mypx8DKsUA
Effects of cardamom supplementation on lipid profile: A systematic review and meta-analysis of randomized controlled clinical trials.
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Feb 2021 – Oct 2024Where it's discussed
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News6 articles
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AI synopsis
What people are saying
The discussions reflect a balanced view, with comments like 'consuming cardamom reduced serum triglyceride levels' capturing interest in specific results, while phrases such as 'did not improve total cholesterol, LDL or HDL' show analytical engagement. The tone is factual and informative, indicating moderate understanding and interest in the study's implications without strong emotional or motivational language.
Most discussions acknowledge the findings, especially the reduction in triglycerides, indicating partial agreement with the study's conclusions.
Posts show a moderate curiosity about the research, with mentions of specific lipid outcomes and the relevance of cardamom's effects.
Users engage by citing individual lipid parameters and commenting on the significance of triglyceride reduction, suggesting moderate involvement.
The conversation appears to have limited influence beyond academic or health-related circles, without broad calls to action or significant emphasis on wide-scale impact.
Abstract in brief
- This systematic review and meta-analysis examined whether cardamom supplementation affects blood lipid levels, which are important for cardiovascular health, by analyzing five randomized controlled trials up to March 2019.
- The findings showed that cardamom did not significantly alter levels of total cholesterol, LDL, or HDL cholesterol, but it did significantly reduce triglyceride levels, suggesting a potential benefit for triglyceride management.
- More targeted research is needed to confirm these effects, especially studies focusing solely on patients with dyslipidemia and accounting for other lipid-lowering treatments.]
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Based on a #SysRev and #metaanalysis by Shekarchizadeh-Esfahanhi et al 2020 although consuming cardamom reduced serum triglyceride levels it did not improve total cholesterol, LDL or HDL. https://t.co/mypx8DKsUA