November 2019 PMID 31771598

Effects of acute caffeine, theanine and tyrosine supplementation on mental and physical performance in athletes.

Javier Zaragoza, Grant Tinsley, Stacie Urbina, Katelyn Villa, Emily Santos, Angelie Juaneza, Matthias Tinnin, Cory Davidson, Susan Mitmesser, Zhiying Zhang, Lem Taylor

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Mentions

39
Peak: 8 in Nov 2019
across 4 sources since Nov 2019

Extended reach

148,375
potential audience

Total likes

758

Video views

22,971

Mentions per month

Nov 2019 – May 2022

Where it's discussed

  • X / Twitter33 posts
  • News3 articles
  • YouTube2 videos
  • Facebook1 posts

AI synopsis

What people are saying

The social discussions convey enthusiasm for the supplement's potential benefits, with users referencing actual study findings like improved movement accuracy during dynamic activities, and emphasizing potential ergogenic effects, which indicates active engagement and recognition of the research's significance.

AgreementModerate agreement

Most discussions acknowledge the potential benefits of the supplement for athletes, with some noting its promise despite methodological limitations.

InterestHigh interest

Posts show high interest by highlighting the supplement's relevance for athletic performance and sharing related resources, indicating active engagement.

EngagementModerate engagement

Comments reference specific findings, such as improved movement accuracy and considerations for different sports, reflecting thoughtful discussion.

ImpactModerate impact

The mentions of implications for athletic training and the promotion of nootropics suggest awareness of the study's potential influence on sports supplement practices.

Abstract in brief

  • The study investigated whether a supplement containing caffeine, theanine, and tyrosine can improve mental and physical performance in athletes.
  • It found that after taking the supplement, athletes showed greater improvements in movement accuracy during dynamic activities compared to a placebo, but there were no significant differences during static tests.
  • Overall, the supplement may enhance certain aspects of performance, particularly in tasks involving movement and response to stimuli, but more research is needed to confirm these effects.]

Top posts

Most liked on X and Bluesky
Jose Antonio PhD
@JoseAntonioPhD · X

The present results indicate that a combination of a low-dose of caffeine with theanine and tyrosine may improve athletes' movement accuracy surrounding bouts of exhaustive exercise without altering subjective variables. https://t.co/VDkyAPGcJx

Feb 14, 2020 · 25 likes · 5 shares · 22,235 followers View post →
Javier Zaragoza, M.S.
@JavierZaragoza3 · X

here it is! i’m thankful for many things and this is one of them! be on the look out for more from the @UMHB_HPL this 2020! big shoutout to everyone involved @LemTaylor_PhD @emsantos5 @tropicaltrophy @anjuhlee12 @MatthiasTinnin https://t.co/XEkljwti1K

Nov 29, 2019 · 14 likes · 7 shares · 798 followers View post →
José María Puya
@josekenji · X

A pesar de las limitaciones metodológicas, interesante este estudio sobre el popular combo: https://t.co/XBDk80boZE

Aug 10, 2020 · 12 likes · 6 shares · 4,948 followers View post →
Nick Krontiris
@nick_krontiris · X

Effects of acute caffeine, theanine and tyrosine supplementation on mental and physical performance in athletes (open access) https://t.co/hBMDK3Psc5 #sport #SportsScience #exercise #supplement #supplements #cardio #hiit #lift

Nov 30, 2019 · 4 likes · 1 share · 19,467 followers View post →
Sport Science Jobs
@ssciencejobs · X

Effects of Caffeine Supplementation on Elite Athletes - https://t.co/q00Fg21X0H https://t.co/zcsRKwUebC

Dec 13, 2019 · 2 likes · 1 share · 643 followers View post →
By Vicu
@Vicu_Peralta · X

La suplementación con cafeína, teanina y tirosina podría tener un valor ergogénico para los atletas en #deportes que requieren movimientos rápidos y precisos. #ayudasergogenicas #suplementacion #fitness https://t.co/m064ntRRtQ

Nov 27, 2019 · 1 like · 2,423 followers View post →

All mentions

Effects of L-Theanine on Stress and Cognitive Function

This video explores the effects of L-Theanine administration on stress-related symptoms and cognitive functions in healthy adults. It summarizes key research findings and discusses the implications for mental health and…

L214 · Jun 2, 2020 8,384 views
POPLINE
@POPLINE_org · X

RT @EurekaMag: Effects of acute caffeine, theanine and tyrosine supplementation on mental and physical performance in athletes https://t.co…

Sep 29, 2020 · 2 shares · 5,232 followers View post →
Science Alerts
@Science_Alerts · X

RT @EurekaMag: Effects of acute caffeine, theanine and tyrosine supplementation on mental and physical performance in athletes https://t.co…

Sep 29, 2020 · 2 shares · 1,234 followers View post →
EurekaMag
@EurekaMag · X

Effects of acute caffeine, theanine and tyrosine supplementation on mental and physical performance in athletes https://t.co/H5QjHTJ4RB

Sep 29, 2020 · 2 shares · 6,545 followers View post →
Cychem
@Cychem · X

Supplements are often used by athletes to enhance performance. Research suggests that the combination of caffeine, theanine, and tyrosine alter neurotransmitters in a way that promote both physical and mental performances among male athletes. https://t.co/8D8L7VUcCq

Sep 13, 2020 · 45 followers View post →
naxo
@DeporteNaxo · X

RT @josekenji: A pesar de las limitaciones metodológicas, interesante este estudio sobre el popular combo: https://t.co/XBDk80boZE

Aug 10, 2020 · 6 shares · 144 followers View post →
Ale ❤️‍
@alejandravelezg · X

RT @josekenji: A pesar de las limitaciones metodológicas, interesante este estudio sobre el popular combo: https://t.co/XBDk80boZE

Aug 10, 2020 · 6 shares · 1,109 followers View post →
David Gómez
@Davidgomct · X

RT @josekenji: A pesar de las limitaciones metodológicas, interesante este estudio sobre el popular combo: https://t.co/XBDk80boZE

Aug 10, 2020 · 6 shares · 5,145 followers View post →
Carlos Hernández, PhD(c)
@Carlitos_HM · X

RT @josekenji: A pesar de las limitaciones metodológicas, interesante este estudio sobre el popular combo: https://t.co/XBDk80boZE

Aug 10, 2020 · 6 shares · 483 followers View post →
Ignacio Hernando Valle
@nachoafysalud · X

RT @josekenji: A pesar de las limitaciones metodológicas, interesante este estudio sobre el popular combo: https://t.co/XBDk80boZE

Aug 10, 2020 · 6 shares · 5,821 followers View post →
Abel Escorihuela
@AbelEscorihuela · X

RT @josekenji: A pesar de las limitaciones metodológicas, interesante este estudio sobre el popular combo: https://t.co/XBDk80boZE

Aug 10, 2020 · 6 shares · 197 followers View post →
José María Puya
@josekenji · X

A pesar de las limitaciones metodológicas, interesante este estudio sobre el popular combo: https://t.co/XBDk80boZE

Aug 10, 2020 · 12 likes · 6 shares · 4,948 followers View post →
imnotintact
@imnotintact · X

Helpful links about nootropics for gamers https://t.co/fXXm8TcS5r https://t.co/eTXS08a0Tj https://t.co/a9KnJmWgZZ

Jun 30, 2020 · 15 followers View post →
Biggie Steves
@BiggySteves · X

RT @JoseAntonioPhD: The present results indicate that a combination of a low-dose of caffeine with theanine and tyrosine may improve athlet…

Feb 14, 2020 · 5 shares · 240 followers View post →
NeillFriedman
@NeillFriedman · X

RT @JoseAntonioPhD: The present results indicate that a combination of a low-dose of caffeine with theanine and tyrosine may improve athlet…

Feb 14, 2020 · 5 shares · 642 followers View post →
Jeffery Nutrition
@JefferyNutr · X

RT @JoseAntonioPhD: The present results indicate that a combination of a low-dose of caffeine with theanine and tyrosine may improve athlet…

Feb 14, 2020 · 5 shares · 279 followers View post →
Shawn M. Arent, PhD
@ShawnArent · X

RT @JoseAntonioPhD: The present results indicate that a combination of a low-dose of caffeine with theanine and tyrosine may improve athlet…

Feb 14, 2020 · 5 shares · 6,279 followers View post →
Bodybuilding News
@body_building · X

RT @JoseAntonioPhD: The present results indicate that a combination of a low-dose of caffeine with theanine and tyrosine may improve athlet…

Feb 14, 2020 · 5 shares · 31,936 followers View post →
Jose Antonio PhD
@JoseAntonioPhD · X

The present results indicate that a combination of a low-dose of caffeine with theanine and tyrosine may improve athletes' movement accuracy surrounding bouts of exhaustive exercise without altering subjective variables. https://t.co/VDkyAPGcJx

Feb 14, 2020 · 25 likes · 5 shares · 22,235 followers View post →
Cain Leathem
@gbfitness · X

https://t.co/oIl0fzwmcO For your boxers Simon Haycock? https://t.co/oIl0fzwmcO

Jan 7, 2020 · 623 followers View post →
Sandro F. da Silva
@sandrofersilva · X

RT @ssciencejobs: Effects of Caffeine Supplementation on Elite Athletes - https://t.co/q00Fg21X0H https://t.co/zcsRKwUebC

Dec 13, 2019 · 1 share · 554 followers View post →
Sport Science Jobs
@ssciencejobs · X

Effects of Caffeine Supplementation on Elite Athletes - https://t.co/q00Fg21X0H https://t.co/zcsRKwUebC

Dec 13, 2019 · 2 likes · 1 share · 643 followers View post →
The Quill Report
@QuillReport · X

Effects of acute caffeine, theanine and tyrosine supplementation on mental and physical performance in athletes (Rated: Objective) https://t.co/NB1Nt1tU3I

Dec 4, 2019 · 39 followers View post →
EXSS_UMHB
@EXSS_UMHB · X

RT @JavierZaragoza3: here it is! i’m thankful for many things and this is one of them! be on the look out for more from the @UMHB_HPL this…

Dec 3, 2019 · 7 shares · 702 followers View post →
New Scientist Zone
@NewScientistZon · X

Effects of acute caffeine, theanine and tyrosine supplementation on mental and physical performance in athletes https://t.co/1nQpsdyM9e

Dec 2, 2019 · 178 followers View post →
Linda
@wordfinga · X

RT @JavierZaragoza3: here it is! i’m thankful for many things and this is one of them! be on the look out for more from the @UMHB_HPL this…

Dec 1, 2019 · 7 shares · 4,583 followers View post →
Joaquín San José
@jsanjosea · X

RT @nick_krontiris: Effects of acute caffeine, theanine and tyrosine supplementation on mental and physical performance in athletes (open a…

Nov 30, 2019 · 1 share · 408 followers View post →
Nick Krontiris
@nick_krontiris · X

Effects of acute caffeine, theanine and tyrosine supplementation on mental and physical performance in athletes (open access) https://t.co/hBMDK3Psc5 #sport #SportsScience #exercise #supplement #supplements #cardio #hiit #lift

Nov 30, 2019 · 4 likes · 1 share · 19,467 followers View post →
Juan Gonzalez
@88Juangonza · X

RT @JavierZaragoza3: here it is! i’m thankful for many things and this is one of them! be on the look out for more from the @UMHB_HPL this…

Nov 29, 2019 · 7 shares · 80 followers View post →
Sandro F. da Silva
@sandrofersilva · X

RT @JavierZaragoza3: here it is! i’m thankful for many things and this is one of them! be on the look out for more from the @UMHB_HPL this…

Nov 29, 2019 · 7 shares · 554 followers View post →
kelso
@kelseyavanpelt · X

RT @JavierZaragoza3: here it is! i’m thankful for many things and this is one of them! be on the look out for more from the @UMHB_HPL this…

Nov 29, 2019 · 7 shares · 898 followers View post →
Texas ACSM
@TexasACSM · X

RT @JavierZaragoza3: here it is! i’m thankful for many things and this is one of them! be on the look out for more from the @UMHB_HPL this…

Nov 29, 2019 · 7 shares · 624 followers View post →
Javier Zaragoza, M.S.
@JavierZaragoza3 · X

here it is! i’m thankful for many things and this is one of them! be on the look out for more from the @UMHB_HPL this 2020! big shoutout to everyone involved @LemTaylor_PhD @emsantos5 @tropicaltrophy @anjuhlee12 @MatthiasTinnin https://t.co/XEkljwti1K

Nov 29, 2019 · 14 likes · 7 shares · 798 followers View post →
By Vicu
@Vicu_Peralta · X

La suplementación con cafeína, teanina y tirosina podría tener un valor ergogénico para los atletas en #deportes que requieren movimientos rápidos y precisos. #ayudasergogenicas #suplementacion #fitness https://t.co/m064ntRRtQ

Nov 27, 2019 · 1 like · 2,423 followers View post →
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