Cell Metab January 2020 PMID 31813824

Ten-Hour Time-Restricted Eating Reduces Weight, Blood Pressure, and Atherogenic Lipids in Patients with Metabolic Syndrome.

Michael J Wilkinson, Emily N C Manoogian, Adena Zadourian, Hannah Lo, Savannah Fakhouri, Azarin Shoghi, Xinran Wang, Jason G Fleischer, Saket Navlakha, Satchidananda Panda, Pam R Taub

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Mentions

537
Peak: 83 in Jan 2022
across 6 sources since Dec 2019

Extended reach

777,443
potential audience

Total likes

1,681

Video views

66,933

Mentions per month

Dec 2019 – Nov 2025

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AI synopsis

What people are saying

The discussions highlight various aspects of the research, such as direct references to health improvements from time-restricted eating, where users mention its effects on weight, blood pressure, and harmful lipids. Phrases like 'awesome study' and mentions of specific health benefits suggest a positive and encouraging tone towards embracing the findings. For example, one participant noted, '10-hour Time-Restricted Eating significantly reduces weight,' conveying excitement about its potential to influence lifestyle changes. This language, combined with the supportive tone, illustrates a collective hope for better health outcomes through these dietary practices.

AgreementStrong agreement

Most posts express strong support for the study's findings, indicating that many users align with its conclusions about time-restricted eating.

InterestHigh interest

The discussion displays a high level of curiosity, with many participants engaging with the topic enthusiastically.

EngagementModerate engagement

While some users show a more surface-level interest, a number of discussions delve deeply into the implications of the findings and personal experiences.

ImpactHigh impact

Participants generally believe the research could lead to significant health improvements for individuals with metabolic syndrome.

Abstract in brief

  • A study investigated the effects of 10-hour time-restricted eating (TRE) on patients with metabolic syndrome, finding significant health benefits.
  • Participants (19 in total) with metabolic syndrome followed a TRE plan, reducing their eating window from 14 hours to 10 hours for 12 weeks, while also using standard medications like statins and antihypertensives.
  • Results showed improvements in weight, blood pressure, and harmful lipid levels, suggesting TRE could be an effective addition to traditional medical care for metabolic syndrome.

Top posts

Most liked on X and Bluesky
Dr. Jason Fung
@drjasonfung · X

Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome https://t.co/nET8hFszzZ

Jan 8, 2022 · 439 likes · 100 shares · 225,431 followers View post →
IberianCitizen
@IberianCitizen · X

La ingesta restringida a 10 horas (TRE) a.k.a. ayuno intermitente, reduce "peso", circunferencia de cintura, % grasa corporal y visceral, presión arterial y HbA1c en personas con síndrome metabólico #ECV #obesidad #dieta https://t.co/6KnwjLDmSg https://t.co/TaypXs4gG9

May 22, 2024 · 113 likes · 37 shares · 12,900 followers View post →
Agingdoc
@agingdoc1 · X

Ten-Hour Time-Restricted Eating Reduces Weight, Blood Pressure, and Atherogenic Lipids in Patients with Metabolic Syndrome https://t.co/H9lJTGKduF

May 23, 2022 · 14 likes · 7 shares · 41,981 followers View post →
Mike Lustgarten, PhD
@mike_lustgarten · X

Ten-Hour Time-Restricted Eating Reduces Weight, Blood Pressure, and Atherogenic Lipids in Patients with Metabolic Syndrome: Cell Metabolism https://t.co/0FPM9svcoS

Oct 21, 2025 · 6 likes · 1 share · 9,729 followers View post →
Nikos Noulezas
@NikosNoulezas · X

"Δέκα ώρες διαλειμματικης νηστείας μειώνουν το σωματικό βάρος, πίεση και αθηρογόνα λιπίδια σε ασθενείς με μεταβολικό σύνδρομο." Η υγεία είναι προσωπική υπόθεση

Jan 9, 2022 · 5 likes · 1 share · 700 followers View post →
Helmholtz Diabetes Center (HDC)
@helmholtz_diabc · X

Being near your fridge the whole day might trigger you to eat more than usual.

Mar 30, 2020 · 3 likes · 2,700 followers View post →

All mentions

Gentle Mutt
@GentleMutt · X

RT @mike_lustgarten: Ten-Hour Time-Restricted Eating Reduces Weight, Blood Pressure, and Atherogenic Lipids in Patients with Metabolic Synd…

Oct 21, 2025 · 1 share · 792 followers View post →
Mike Lustgarten, PhD
@mike_lustgarten · X

Ten-Hour Time-Restricted Eating Reduces Weight, Blood Pressure, and Atherogenic Lipids in Patients with Metabolic Syndrome: Cell Metabolism https://t.co/0FPM9svcoS

Oct 21, 2025 · 6 likes · 1 share · 9,729 followers View post →
Mitsu Health
@MitsuMaHealth · X

Think about this for a moment: Fasting for 14–16 hours a day can improve metabolic markers and reduce inflammation. What part of you might thrive in a rhythm of restraint? — Wilkinson, Michael J., et al. Cell Metabolism, 2020. https://t.co/QEdVwjAI3Z

May 2, 2025 · 491 followers View post →
Roberto Arcadio
@Robertoarcadio_ · X

RT @IberianCitizen: La ingesta restringida a 10 horas (TRE) a.k.a. ayuno intermitente, reduce "peso", circunferencia de cintura, % grasa co…

May 24, 2024 · 37 shares · 307 followers View post →
Antonio Juárez
@tonojuarezjaj · X

RT @IberianCitizen: La ingesta restringida a 10 horas (TRE) a.k.a. ayuno intermitente, reduce "peso", circunferencia de cintura, % grasa co…

May 24, 2024 · 37 shares · 77 followers View post →
Luis Miguel Martinez Bejarano
@bejarano80254 · X

RT @IberianCitizen: La ingesta restringida a 10 horas (TRE) a.k.a. ayuno intermitente, reduce "peso", circunferencia de cintura, % grasa co…

May 23, 2024 · 37 shares · 21 followers View post →
erog
@rogedj1 · X

RT @IberianCitizen: La ingesta restringida a 10 horas (TRE) a.k.a. ayuno intermitente, reduce "peso", circunferencia de cintura, % grasa co…

May 23, 2024 · 37 shares · 6 followers View post →
Ángel Argüelles
@angeelarg · X

RT @IberianCitizen: La ingesta restringida a 10 horas (TRE) a.k.a. ayuno intermitente, reduce "peso", circunferencia de cintura, % grasa co…

May 23, 2024 · 37 shares · 157 followers View post →
MUTWAKIL MOHAMED
@MUTWAKILMOHAM12 · X

RT @IberianCitizen: La ingesta restringida a 10 horas (TRE) a.k.a. ayuno intermitente, reduce "peso", circunferencia de cintura, % grasa co…

May 23, 2024 · 37 shares · 417 followers View post →
Koushik
@koushikphysio · X

RT @IberianCitizen: La ingesta restringida a 10 horas (TRE) a.k.a. ayuno intermitente, reduce "peso", circunferencia de cintura, % grasa co…

May 23, 2024 · 37 shares · 518 followers View post →
Juanma Hernandez
@jumaherce · X

RT @IberianCitizen: La ingesta restringida a 10 horas (TRE) a.k.a. ayuno intermitente, reduce "peso", circunferencia de cintura, % grasa co…

May 23, 2024 · 37 shares · 61 followers View post →
Fox Puppypú
@KlausFox81 · X

RT @IberianCitizen: La ingesta restringida a 10 horas (TRE) a.k.a. ayuno intermitente, reduce "peso", circunferencia de cintura, % grasa co…

May 23, 2024 · 37 shares · 46 followers View post →
Celia Alicia Calderón De La Rosa
@celia_rosa98218 · X

RT @IberianCitizen: La ingesta restringida a 10 horas (TRE) a.k.a. ayuno intermitente, reduce "peso", circunferencia de cintura, % grasa co…

May 23, 2024 · 37 shares · 4 followers View post →
Gis
@gisellegarm · X

RT @IberianCitizen: La ingesta restringida a 10 horas (TRE) a.k.a. ayuno intermitente, reduce "peso", circunferencia de cintura, % grasa co…

May 23, 2024 · 37 shares · 51 followers View post →
iluso
@saludentreno · X

RT @IberianCitizen: La ingesta restringida a 10 horas (TRE) a.k.a. ayuno intermitente, reduce "peso", circunferencia de cintura, % grasa co…

May 23, 2024 · 37 shares · 27 followers View post →
Ezequiel el Profeta
@ProfetaEzekieel · X

RT @IberianCitizen: La ingesta restringida a 10 horas (TRE) a.k.a. ayuno intermitente, reduce "peso", circunferencia de cintura, % grasa co…

May 23, 2024 · 37 shares · 181 followers View post →
Ileana López
@Ileanieloop2504 · X

RT @IberianCitizen: La ingesta restringida a 10 horas (TRE) a.k.a. ayuno intermitente, reduce "peso", circunferencia de cintura, % grasa co…

May 23, 2024 · 37 shares View post →
Fernando Olais
@FernandoOlais1 · X

RT @IberianCitizen: La ingesta restringida a 10 horas (TRE) a.k.a. ayuno intermitente, reduce "peso", circunferencia de cintura, % grasa co…

May 23, 2024 · 37 shares · 17 followers View post →
Tofol Talaveron
@siralexportnoy · X

RT @IberianCitizen: La ingesta restringida a 10 horas (TRE) a.k.a. ayuno intermitente, reduce "peso", circunferencia de cintura, % grasa co…

May 23, 2024 · 37 shares · 289 followers View post →
Helga
@Aisha12895124 · X

RT @IberianCitizen: La ingesta restringida a 10 horas (TRE) a.k.a. ayuno intermitente, reduce "peso", circunferencia de cintura, % grasa co…

May 23, 2024 · 37 shares · 4,391 followers View post →
Alan GH
@AlanGH26 · X

RT @IberianCitizen: La ingesta restringida a 10 horas (TRE) a.k.a. ayuno intermitente, reduce "peso", circunferencia de cintura, % grasa co…

May 22, 2024 · 37 shares · 127 followers View post →
Fernanda vidal
@fervidal16 · X

RT @IberianCitizen: La ingesta restringida a 10 horas (TRE) a.k.a. ayuno intermitente, reduce "peso", circunferencia de cintura, % grasa co…

May 22, 2024 · 37 shares · 89 followers View post →
Adriana B
@Adribottero · X

RT @IberianCitizen: La ingesta restringida a 10 horas (TRE) a.k.a. ayuno intermitente, reduce "peso", circunferencia de cintura, % grasa co…

May 22, 2024 · 37 shares · 726 followers View post →
Dra. Angélica García
@lica2284 · X

RT @IberianCitizen: La ingesta restringida a 10 horas (TRE) a.k.a. ayuno intermitente, reduce "peso", circunferencia de cintura, % grasa co…

May 22, 2024 · 37 shares · 374 followers View post →
Ma. Fernanda
@marar_62 · X

RT @IberianCitizen: La ingesta restringida a 10 horas (TRE) a.k.a. ayuno intermitente, reduce "peso", circunferencia de cintura, % grasa co…

May 22, 2024 · 37 shares · 66 followers View post →
Gerson Celis
@drgersoncelis · X

RT @IberianCitizen: La ingesta restringida a 10 horas (TRE) a.k.a. ayuno intermitente, reduce "peso", circunferencia de cintura, % grasa co…

May 22, 2024 · 37 shares · 65 followers View post →
FisiatriaBasadaEvidencia
@FisiatriaEviden · X

RT @IberianCitizen: La ingesta restringida a 10 horas (TRE) a.k.a. ayuno intermitente, reduce "peso", circunferencia de cintura, % grasa co…

May 22, 2024 · 37 shares · 199 followers View post →
laura cazares
@flacazares · X

RT @IberianCitizen: La ingesta restringida a 10 horas (TRE) a.k.a. ayuno intermitente, reduce "peso", circunferencia de cintura, % grasa co…

May 22, 2024 · 37 shares · 98 followers View post →
Especialistas en Salud Ocupacional
@AlexLeonFon · X

RT @IberianCitizen: La ingesta restringida a 10 horas (TRE) a.k.a. ayuno intermitente, reduce "peso", circunferencia de cintura, % grasa co…

May 22, 2024 · 37 shares · 463 followers View post →
CLEESS
@CLEESS1 · X

RT @IberianCitizen: La ingesta restringida a 10 horas (TRE) a.k.a. ayuno intermitente, reduce "peso", circunferencia de cintura, % grasa co…

May 22, 2024 · 37 shares · 177 followers View post →
María de España
@LibreDiosmehizo · X

RT @IberianCitizen: La ingesta restringida a 10 horas (TRE) a.k.a. ayuno intermitente, reduce "peso", circunferencia de cintura, % grasa co…

May 22, 2024 · 37 shares · 902 followers View post →
IberianCitizen
@IberianCitizen · X

La ingesta restringida a 10 horas (TRE) a.k.a. ayuno intermitente, reduce "peso", circunferencia de cintura, % grasa corporal y visceral, presión arterial y HbA1c en personas con síndrome metabólico #ECV #obesidad #dieta https://t.co/6KnwjLDmSg https://t.co/TaypXs4gG9

May 22, 2024 · 113 likes · 37 shares · 12,900 followers View post →
つとむ
@tsutomuinfinity · X

RT @keisuke4713: 10時間制限食 メタボの体重、胴囲、体脂肪率、内臓脂肪、血圧、アテローム生成脂質、HbA1C⬇️ https://t.co/FhzcBJwBo1 Systemic Review/Meta-Analysisでも同様 https://t.co/5…

Jan 25, 2024 · 2 shares · 189 followers View post →
Alex
@AlexViKu · X

Ten-Hour Time-Restricted Eating Reduces Weight, Blood Pressure, and Atherogenic Lipids in Patients with Metabolic Syndrome: Cell Metabolism https://t.co/5FGRNBtFdH

Oct 11, 2023 · 96 followers View post →
JotaManifesto
@JotaManifesto · X

@CPEdgarfit 2/ Cuando aconsejamos no comer nada una vez no haya luz natural (o reducir la luz artificial en casa) es por el impacto a nivel hormonal y con implicaciones fisiológicas más que demostradas. No por que seamos gurús, sino por la evidencia. https://t.co/AVOCc5ghvO https://t.co/P6dQa37wIu

Aug 20, 2023 · 2 likes · 5,145 followers View post →
Rosemarylong
@Rosemarylo19307 · X

Ten-Hour Time-Restricted Eating Reduces Weight, Blood Pressure, and Atherogenic Lipids in Patients with Metabolic Syndrome https://t.co/Ck3IDTQHaE

May 19, 2023 · 1 followers View post →
Orlando_uy
@Orlando_uy · X

Ten-Hour Time-Restricted Eating Reduces Weight, Blood Pressure, and Atherogenic Lipids in Patients with Metabolic Syndrome. https://t.co/8ByR7YNYwX

Oct 28, 2022 · 694 followers View post →
tune
@keisuke4713 · X

10時間制限食 メタボの体重、胴囲、体脂肪率、内臓脂肪、血圧、アテローム生成脂質、HbA1C⬇️ https://t.co/FhzcBJwBo1 Systemic Review/Meta-Analysisでも同様 https://t.co/52uSs1pZ4o https://t.co/MPDtOG7E0d

Jul 17, 2022 · 2 likes · 2 shares · 3,737 followers View post →
Ranjan Nanda
@RanjanN2022 · X

RT @agingdoc1: Ten-Hour Time-Restricted Eating Reduces Weight, Blood Pressure, and Atherogenic Lipids in Patients with Metabolic Syndrome…

May 25, 2022 · 7 shares · 386 followers View post →
Wilhelm Beermann
@WilhelmBeermann · X

RT @agingdoc1: Ten-Hour Time-Restricted Eating Reduces Weight, Blood Pressure, and Atherogenic Lipids in Patients with Metabolic Syndrome…

May 23, 2022 · 7 shares · 127 followers View post →
Jesse Eureste
@JesseEureste · X

RT @agingdoc1: Ten-Hour Time-Restricted Eating Reduces Weight, Blood Pressure, and Atherogenic Lipids in Patients with Metabolic Syndrome…

May 23, 2022 · 7 shares · 515 followers View post →
Carlos Colmenero
@colme99 · X

RT @agingdoc1: Ten-Hour Time-Restricted Eating Reduces Weight, Blood Pressure, and Atherogenic Lipids in Patients with Metabolic Syndrome…

May 23, 2022 · 7 shares · 77 followers View post →
Elena
@Elena171717 · X

RT @agingdoc1: Ten-Hour Time-Restricted Eating Reduces Weight, Blood Pressure, and Atherogenic Lipids in Patients with Metabolic Syndrome…

May 23, 2022 · 7 shares · 63 followers View post →
frank
@frankwikson · X

RT @agingdoc1: Ten-Hour Time-Restricted Eating Reduces Weight, Blood Pressure, and Atherogenic Lipids in Patients with Metabolic Syndrome…

May 23, 2022 · 7 shares · 27 followers View post →
Herb Case
@CaseHerb · X

RT @agingdoc1: Ten-Hour Time-Restricted Eating Reduces Weight, Blood Pressure, and Atherogenic Lipids in Patients with Metabolic Syndrome…

May 23, 2022 · 7 shares · 198 followers View post →
Agingdoc
@agingdoc1 · X

Ten-Hour Time-Restricted Eating Reduces Weight, Blood Pressure, and Atherogenic Lipids in Patients with Metabolic Syndrome https://t.co/H9lJTGKduF

May 23, 2022 · 14 likes · 7 shares · 41,981 followers View post →
Jakub Mrugalski
@uwteam · X

@Lukasz_Olejnik1 Nie licytuj się metodą "mój dietetyk jest mądry, a Twój jest głupi!"

Feb 22, 2022 · 40,328 followers View post →
@w18741130
@w18741130 · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 31, 2022 · 100 shares · 10 followers View post →
Robin Enochs
@RobinEnochs · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 31, 2022 · 100 shares · 20,188 followers View post →
Candi Mathis
@CandiMathis · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 29, 2022 · 100 shares · 9,664 followers View post →
Teresa Sellers
@TeresaS12337227 · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 27, 2022 · 100 shares · 86 followers View post →
Lo Karab
@LowCarbDO · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 24, 2022 · 100 shares · 66 followers View post →
Maisarah Nasution Waras
@MaisarahWaras · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 18, 2022 · 100 shares · 79 followers View post →
777SpiritDreams
@777SpiritDreams · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 15, 2022 · 100 shares · 950 followers View post →
Cee ⚖️
@soulstar_11 · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 12, 2022 · 100 shares · 404 followers View post →
Sandy Shindleman
@SandyShindleman · X

Ten-Hour Time-Restricted Eating Reduces Weight, Blood Pressure, and Atherogenic Lipids in Patients with Metabolic S… https://t.co/b3W1cMcYNy

Jan 11, 2022 · 1 like · 1,316 followers View post →
Gesund & Gesünder
@JulianOsteopath · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 11, 2022 · 100 shares · 2 followers View post →
Linda
@ChefLippincott · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 10, 2022 · 100 shares · 2,104 followers View post →
권오성
@kwon_ohseong · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 10, 2022 · 100 shares · 55 followers View post →
Annikki Aro
@AnnikkiAro · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 10, 2022 · 100 shares · 488 followers View post →
MK
@KhameemrK · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 1,054 followers View post →
Hung Nguyen-Ngoc
@hungnguyenngok · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 230 followers View post →
Barbara Silvester
@BarbSilvester · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 27 followers View post →
ComunidadLongevidad
@Com_longevidad · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 16 followers View post →
Amy Williams
@queenbewell · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 87 followers View post →
cori pure blood gypsy
@donotcomply2 · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 1,049 followers View post →
Dr Davenport
@DrCDav · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 567 followers View post →
skillsoverpills
@skillsoverpillz · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 3 followers View post →
plain belly sneech
@skjohns1965 · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 94 followers View post →
Ziz
@ZizKoal · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 41 followers View post →
Jo porter
@joporter3 · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 88 followers View post →
Kimberly Odell
@KimberlyOdell64 · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 294 followers View post →
Tanya Nixon
@Nxn_Tanya · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 193 followers View post →
Anuruddh Kumar Misra
@akmisramd · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 177 followers View post →
#nofarmersnofood
@thelivingledger · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 589 followers View post →
RAKESH JAIN
@jainrakesh3151 · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 195 followers View post →
Emad
@healOMF · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 194 followers View post →
Consuelo Guevara Ihl
@ConsuGuevara · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 73 followers View post →
Sneh Gupta
@IndiabilitySneh · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 648 followers View post →
Robert Lufkin MD
@robertlufkinmd · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 145,973 followers View post →
Lulu la nantaise
@Lululanantaise6 · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 18 followers View post →
ThinkForYourself
@ThinkStrong75 · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 763 followers View post →
Rodrigo Arias I.
@rapidcl · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 122 followers View post →
Tyrone13
@tyrone6140 · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 106 followers View post →
broadlawns
@broadlawns · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 382 followers View post →
visible order
@fb2ts · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 87 followers View post →
L .J
@JonesyLily · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 158 followers View post →
Sanjeev Balakrishnan
@lowcarb_wa · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 2,088 followers View post →
KETO Fanatic
@AryaKetoFanatic · X

RT @NikosNoulezas: "Δέκα ώρες διαλειμματικης νηστείας μειώνουν το σωματικό βάρος, πίεση και αθηρογόνα λιπίδια σε ασθενείς με μεταβολικό σύν…

Jan 9, 2022 · 1 share · 257 followers View post →
Erskine Lewis
@EngWood3 · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 1,019 followers View post →
Low Carb Down Under
@lowcarb_aus · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 24,099 followers View post →
KeTony
@deloy72 · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 100 followers View post →
Denis Noakes
@denis_noakes · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 595 followers View post →
Coach Brendon Foley
@CoachBrendon · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 2 followers View post →
Charlie
@ArtChaz · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 59 followers View post →
Nikos Noulezas
@NikosNoulezas · X

"Δέκα ώρες διαλειμματικης νηστείας μειώνουν το σωματικό βάρος, πίεση και αθηρογόνα λιπίδια σε ασθενείς με μεταβολικό σύνδρομο." Η υγεία είναι προσωπική υπόθεση

Jan 9, 2022 · 5 likes · 1 share · 700 followers View post →
KanLi NDn - Holistic Approach, Learn & Teach
@CalinNadasan · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 145 followers View post →
SamTorres5
@SamTorres5 · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 343 followers View post →
Chris Brands
@ChrisBrands · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 691 followers View post →
Eric Cruz
@CruzEric28 · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 330 followers View post →
Devanshu Gulati
@DevanshuGulati5 · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 63 followers View post →
Dr John Morgan
@Dr1veMedicals · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 2,651 followers View post →
Sean Sakinofsky ®
@Sean_Sako · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 3,070 followers View post →
Heritage & Liberty
@HeritageLiberty · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 307 followers View post →
PJT13
@PJTPaleo · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 35 followers View post →
Paul The Runner
@paulierunner · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 525 followers View post →
victorres
@victorr75371403 · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 11 followers View post →
Mr. FishFish
@docalwan · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 15 followers View post →
Lorraine Lanning
@Common_SenseCO · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 1,639 followers View post →
sumediconosabe
@sumediconosabe · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 5,205 followers View post →
Dr. Chris Chappel
@ChappelDr · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 13,592 followers View post →
Shashi Iyengar | Accredited Metabolic Health Coach
@shashiiyengar · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 9, 2022 · 100 shares · 28,973 followers View post →
Dr Sunil Menon
@drmenonsunil9 · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 8, 2022 · 100 shares · 1,287 followers View post →
MeganMaggie
@healnova1 · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 8, 2022 · 100 shares · 12 followers View post →
PediatricB12Awareness
@AwarenessB12 · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 8, 2022 · 100 shares · 706 followers View post →
Moinul Aziz
@MoinulAziz · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 8, 2022 · 100 shares · 120 followers View post →
Ann Morgan
@AnnMorganInMD · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 8, 2022 · 100 shares · 3,659 followers View post →
Johan Salim
@johansalim · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 8, 2022 · 100 shares · 10 followers View post →
Adrian
@adrianchang_ · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 8, 2022 · 100 shares · 34 followers View post →
Rajni Kachhela
@rajni1959 · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 8, 2022 · 100 shares · 764 followers View post →
b massin
@b_massin · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 8, 2022 · 100 shares · 104 followers View post →
s
@STambimama · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 8, 2022 · 100 shares · 24 followers View post →
Be a refusenik. Do not comply!
@cathyslifecc · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 8, 2022 · 100 shares · 1,036 followers View post →
Jasmin Levallois, MD
@jlevallois · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 8, 2022 · 100 shares · 1,355 followers View post →
Showboat7
@Showboat7 · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 8, 2022 · 100 shares · 1,493 followers View post →
Justin Machine
@designed2good · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 8, 2022 · 100 shares · 780 followers View post →
#IStandWithKelly
@pattid15 · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 8, 2022 · 100 shares · 437 followers View post →
Super Easy Malcontent
@Easy_Malcontent · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 8, 2022 · 100 shares · 177 followers View post →
sallyinreno
@sallyinreno · X

RT @drjasonfung: Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome…

Jan 8, 2022 · 100 shares · 20 followers View post →
Dr. Jason Fung
@drjasonfung · X

Ten-hour time-restricted eating reduces weight, blood pressure, and atherogenic lipids in patients with metabolic syndrome https://t.co/nET8hFszzZ

Jan 8, 2022 · 439 likes · 100 shares · 225,431 followers View post →
Dwight Mannsburden
@DwightMansburdn · X

@RickTheV1 @RonnieMoas I could go on and on but otoh I don’t like clubbing baby seals either https://t.co/UIVvoNiiPQ

Dec 12, 2021 · 734 followers View post →
Behaviour-Brain-Body
@BBBRC_ · X

RT @cc_gupta: We heard the findings of the study from Wilkinson et al - an awesome study on 10h TRE in humans and the metabolic benefits.…

Nov 17, 2021 · 1 share · 450 followers View post →
Dr Charlotte Gupta
@cc_gupta · X

We heard the findings of the study from Wilkinson et al - an awesome study on 10h TRE in humans and the metabolic benefits. https://t.co/fbrDXS3AQz

Nov 17, 2021 · 3 likes · 1 share · 1,137 followers View post →
Michael Wilkinson
@MWilkinsonMD · X

https://t.co/y1ltIoxp4N @PamTaubMD @SatchinPanda @EmilyManoogian https://t.co/VbcAi4xVsS

Sep 10, 2021 · 1 like · 1,220 followers View post →
Dr. José Luis Neyro
@doctorneyro · X

El #ayunointermitente funciona con #bajoriesgo. #10Hour #TimeRestrictedEating Reduces #Weight, #BloodPressure, and #AtherogenicLipids in #Patients with #metabolicsyndrome https://t.co/UefogSqBAW https://t.co/btTQIqX5ub

Jan 3, 2021 · 1 like · 3,860 followers View post →
Rejane Viana
@RejaneViana8 · X

É o que demonstra uma recente pesquisa publicada na CELL METABOLISM (2019) https://t.co/wHTNkKYcWW https://t.co/aMO6GGDEL0

Jul 28, 2020 · 95 followers View post →
Helmholtz Diabetes Center (HDC)
@helmholtz_diabc · X

Being near your fridge the whole day might trigger you to eat more than usual.

Mar 30, 2020 · 3 likes · 2,700 followers View post →
Jason (parody)
@jasongfleischer · X

Trying to psych myself up for a coding push, so I'm reminding myself of recent results to be proud of: https://t.co/cYh9UXHXc3 https://t.co/2rEqbJKjSM https://t.co/QLEKYD3IcU https://t.co/Y1ePLgpIfd https://t.co/DCFpoPQJKh https://t.co/TCvirT4ENI

Jan 29, 2020 · 600 followers View post →
AgingResearch
@TheAgingField · X

A 10-hour #TimeRestrictedEating window for 12 weeks helped reduce #weight, #bloodpressure, and #fat in individuals with metabolic syndromes. This adds to the current body of evidence showing simple #lifestyle changes can have major #health impacts. https://t.co/Aoqj2QfzaC

Jan 7, 2020 · 1 like · 5,261 followers View post →
Helga Uphoff
@DiabSite · X

RT @Dt_Aerzteblatt: Intervallfasten verbessert Stoffwechsel bei Metabolischem Syndrom: La Jolla –Die Beschränkung der Nahrungsaufnahme auf…

Dec 6, 2019 · 1 share · 814 followers View post →
Deutsches Ärzteblatt
@Dt_Aerzteblatt · X

Intervallfasten verbessert Stoffwechsel bei Metabolischem Syndrom: La Jolla –Die Beschränkung der Nahrungsaufnahme auf 10 Stunden am Tag hat in einer offenen Pilotstudie in Cell Metabolism (2019; doi: 10.1016/j.cmet.2019.11.004) Patienten mit… https://t.co/0foSpFffE4 https://t.co/GBhfc9yqjb

Dec 6, 2019 · 2 likes · 1 share · 35,085 followers View post →
散歩ミカン
@sanpo_mikan · X

元論文はこちら Ten-Hour Time-Restricted Eating Reduces Weight, Blood Pressure, and Atherogenic Lipids in Patients with Metabolic Syndrome. Cell Metab. doi: 10.1016/j.cmet.2019.11.004. https://t.co/5aXcoXR7Sp

Dec 6, 2019 · 338 followers View post →