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The analysis reflects a generally positive sentiment towards the article’s findings, with some posts citing specific data such as the 10-20 grams additional protein needed for vegetarians, and references to the study’s impact on muscle mass and strength. The tone balances scientific references with practical implications, showing interest and acknowledgment of the study’s relevance for athletic performance and dietary planning.
Most discussions acknowledge that omnivorous diets offer higher digestibility and protein availability, with some emphasizing the need for vegetarians to adjust their intake accordingly.
Participants demonstrate moderate interest, engaging with details about protein absorption, dietary implications, and physical performance implications.
Posts reference specific studies, mention protein recommendations, and include scientific sources, indicating a genuine but not deeply interactive engagement.
The discussions highlight important nutritional considerations for athletes, suggesting this publication could influence dietary choices and sports nutrition guidelines.
Vegetarians
Considerations for vegetarian athletes: "Based upon available protein...vegetarian athletes in this study would need to consume, on average, an additional 10 g protein daily to reach the recommended intake for protein (1.2 g/kg/d)" https://t.co/u7AVFMAhhF
@kevinnbass According to some data I found on protein quality if you consider protein per calorie, it is better. This is my rough ranking. The data was from here https://t.co/31JAKqRPuq And data on fat and calories came from cronometer. I calculated carbs and % protein from that. https://t.co/jgZBS9wkxE
Fuentes: Ciuris C, Lynch HM, Wharton C, Johnston CS. A Comparison of Dietary Protein Digestibility, Based on DIAAS Scoring, in Vegetarian and Non-Vegetarian Athletes. Nutrients. 2019;11(12):3016.
The most digestible sources of Essential Amino Acids for humans are animal sourced, according to a study in the Nutrients Journal. Favoring higher lean body mass and strength, omnivorous diets have shown more favorable EAAs bioavailability. Read more at: https://t.co/3gkS8twscj https://t.co/8GFToBdK37
"Omnivorous participants had significantly higher lean body mass than vegetarian participants (+14%), and significant correlations existed between available protein and strength" https://t.co/7Z6mKQgULV
This video examines the differences in protein quality between vegetarian and omnivorous endurance athletes using the DIAAS method, highlighting implications for muscle mass and strength.
This video explains the importance of protein for muscle growth and health, exploring how much protein the body can utilize and the impact of distribution. It discusses recent research on muscle protein synthesis and…
@sibaburck Excerpt from A Comparison of Dietary Protein Digestibility, Based on DIAAS Scoring, in Vegetarian and Non-Vegetarian Athletes General health is downstream from strength. https://t.co/BCMlpezNdP
RT @dwrowland: Considerations for vegetarian athletes: "Based upon available protein...vegetarian athletes in this study would need to con…
RT @dwrowland: Considerations for vegetarian athletes: "Based upon available protein...vegetarian athletes in this study would need to con…
RT @dwrowland: Considerations for vegetarian athletes: "Based upon available protein...vegetarian athletes in this study would need to con…
Considerations for vegetarian athletes: "Based upon available protein...vegetarian athletes in this study would need to consume, on average, an additional 10 g protein daily to reach the recommended intake for protein (1.2 g/kg/d)" https://t.co/u7AVFMAhhF
@saaiyer https://t.co/pwRyS2AXDf https://t.co/LoiXQsLh7G happy to send u more if u wish
RT @DanielBerglind: Vegetarians
RT @DanielBerglind: Vegetarians
RT @DanielBerglind: Vegetarians
RT @DanielBerglind: Vegetarians
RT @DanielBerglind: Vegetarians
RT @DanielBerglind: Vegetarians
RT @DanielBerglind: Vegetarians
RT @DanielBerglind: Vegetarians
RT @DanielBerglind: Vegetarians
RT @DanielBerglind: Vegetarians
RT @DanielBerglind: Vegetarians
RT @DanielBerglind: Vegetarians
RT @DanielBerglind: Vegetarians
RT @DanielBerglind: Vegetarians
RT @DanielBerglind: Vegetarians
RT @DanielBerglind: Vegetarians
RT @DanielBerglind: Vegetarians
RT @DanielBerglind: Vegetarians
RT @DanielBerglind: Vegetarians
RT @DanielBerglind: Vegetarians
RT @DanielBerglind: Vegetarians
RT @KingManninen: A Comparison of Dietary Protein Digestibility, Based on DIAAS Scoring, in Vegetarian and Non-Vegetarian Athletes https://…
RT @DanielBerglind: Vegetarians
RT @DanielBerglind: Vegetarians
RT @DanielBerglind: Vegetarians
RT @DanielBerglind: Vegetarians
Os vegetarianos podem precisar comer 20% mais proteína/dia para maximizar o efeito anabólico versus os não-vegetarianos https://t.co/m5IRrS4fD8
RT @DanielBerglind: Vegetarians
RT @DanielBerglind: Vegetarians
RT @DanielBerglind: Vegetarians
RT @DanielBerglind: Vegetarians
A Comparison of Dietary Protein Digestibility, Based on DIAAS Scoring, in Vegetarian and Non-Vegetarian Athletes https://t.co/kVpL5eGB2d #mdpinutrients via @Nutrients_MDPI
Vegetarians
@INRAE_France et une masse maigre significativement plus faibles. La quantité de protéines disponibles et la masse maigre étaient associées de manière significative avec la force physique. https://t.co/LIV9I9KI3l
@RBioetica @NutriRebel La influencia de la microbiota en la absorción de proteínas de momento solo son pájaros y flores. Déjate de fantasías y lee cosas reales, demostradas y prácticas, como esto: https://t.co/vTvfZPQKuz Aunque no creo que lo hagas, no te interesa lo real, solo confirmar tu ideología.
"Omnivorous participants had significantly higher lean body mass than vegetarian participants (+14%), and significant correlations existed between available protein and strength" https://t.co/7Z6mKQgULV
@RickTheV1 @PETAUK I cannot find the tv program but here’s just one study https://t.co/FIo5wwLPIw
2) https://t.co/o7LXx1Pe9q 3) https://t.co/MuuP7k6nmD 4) https://t.co/5iUtFUCM4w 5) https://t.co/n4Je0keU9f
The most digestible sources of Essential Amino Acids for humans are animal sourced, according to a study in the Nutrients Journal. Favoring higher lean body mass and strength, omnivorous diets have shown more favorable EAAs bioavailability. Read more at: https://t.co/3gkS8twscj https://t.co/8GFToBdK37
RT @DrMauricioGon: Fuentes: Ciuris C, Lynch HM, Wharton C, Johnston CS. A Comparison of Dietary Protein Digestibility, Based on DIAAS Scor…
RT @DrMauricioGon: Fuentes: Ciuris C, Lynch HM, Wharton C, Johnston CS. A Comparison of Dietary Protein Digestibility, Based on DIAAS Scor…
Fuentes: Ciuris C, Lynch HM, Wharton C, Johnston CS. A Comparison of Dietary Protein Digestibility, Based on DIAAS Scoring, in Vegetarian and Non-Vegetarian Athletes. Nutrients. 2019;11(12):3016.
RT @FusionProgGuy: @kevinnbass According to some data I found on protein quality if you consider protein per calorie, it is better. This is…
@kevinnbass According to some data I found on protein quality if you consider protein per calorie, it is better. This is my rough ranking. The data was from here https://t.co/31JAKqRPuq And data on fat and calories came from cronometer. I calculated carbs and % protein from that. https://t.co/jgZBS9wkxE
RT @EurekaMag: A Comparison of Dietary Protein Digestibility, Based on DIAAS Scoring, in Vegetarian and Non-Vegetarian Athletes https://t.c…
RT @EurekaMag: A Comparison of Dietary Protein Digestibility, Based on DIAAS Scoring, in Vegetarian and Non-Vegetarian Athletes https://t.c…
A Comparison of Dietary Protein Digestibility, Based on DIAAS Scoring, in Vegetarian and Non-Vegetarian Athletes https://t.co/BxYjkjyp1i
RT @nick_krontiris: A Comparison of Dietary Protein Digestibility, Based on DIAAS Scoring, in Vegetarian and Non-Vegetarian Athletes (open…
A Comparison of Dietary Protein Digestibility, Based on DIAAS Scoring, in Vegetarian and Non-Vegetarian Athletes (open access) https://t.co/2UYzEirRzA #nutrition #protein #exercise #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #gainz #gains #cardio #hiit
A Comparison of Dietary Protein Digestibility, Based on DIAAS Scoring, in Vegetarian and Non-Vegetarian Athletes https://t.co/UY7c3EWjek https://t.co/hdU7yYazD9
doi:10.3390/nu17060938. المزيد. 11 يونيو · صورة ملف drpascoalfigueiredo ... DOI: 10.3390/nu11123016 4. Berrazaga I et al. Nutrients, 2019. DOI: 10.3390 ...
DOI: 10.3390/nu11112661 3. Ciuris C et al. Nutrients, 2019. DOI: 10.3390/nu11123016 4. Berrazaga I et al. Nutrients, 2019. DOI: 10.3390/nu11081825 5.
doi:10.3390/nu11123016 137 [Link] Phillips, Stuart M. “Current Concepts and Unresolved Questions in Dietary Protein Requirements and Supplements in Adults ...
doi:10.3390/nu11123016. Rogerson D. Vegan diets: practical advice for athletes and exercisers. Journal of the International Society of Sports ...
doi:10.3390/nu17060938. ਹੋਰ. 7 ਦਿਨ ਪਹਿਲਾਂ. ਉਹ ... DOI: 10.3390/nu11123016 4. Berrazaga I et al. Nutrients, 2019. DOI ...
doi:10.3390/nu17060938. more. June 11 · drpascoalfigueiredo's profile ... Nutrients, 2019. DOI: 10.3390/nu11123016 4. Berrazaga I et al ...
... 10.3390/nu11123016 10.1007/s00726-018-2640-5 https://doi.org/10.3389/fnut.2019.00131 #MuscleGain #PerformanceNutrition #StrengthTraining ...
https://doi.org/10.3390/nu11123016 10.1007/s00726-018-2640-5 https://doi.org/10.3389/fnut.2019.00131 #MuscleGain #PerformanceNutrition ...
https://doi.org/10.3390/nu11123016 10.1007/s00726-018-2640-5 https://doi.org/10.3389/fnut.2019.00131 #MuscleGain #PerformanceNutrition ...
https://doi.org/10.3390/nu11123016 10.1007/s00726-018-2640-5 https://doi.org/10.3389/fnut.2019.00131 #MuscleGain #PerformanceNutrition ...
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