The discussions reveal a strong interest in how specific foods, like fast food items containing high fat, impact hormone levels, exemplified by comments about McDonald's meals decreasing testosterone. The tone balances curiosity and some skepticism, with statements referencing real-world dietary choices and their hormonal effects, emphasizing practical implications.
AgreementModerate agreement
Most comments acknowledge or support the findings, such as the observation that high-fat meals can lower testosterone levels, indicating general agreement with the study's implications.
InterestHigh interest
The discussions demonstrate high curiosity, especially with comments referencing specific meals like McDonald's, highlighting engagement with real-world relevance.
EngagementModerate engagement
Several posts delve into details, including mentioning the degree of testosterone reduction and the types of foods involved, showing moderate depth of engagement.
ImpactModerate impact
People discuss tangible effects, such as the 25% decrease in testosterone after certain meals, suggesting some recognition of the study's practical significance.
Abstract in brief
The study investigates how different types of macronutrients, like polyunsaturated fats (PUFA), monounsaturated fats (MUFA), and carbohydrates, affect testosterone levels in overweight and obese men, finding that fats such as PUFA and MUFA can significantly lower testosterone over several hours.
Results showed that consuming meals high in PUFA led to a notable reduction in serum testosterone, with levels dropping by about 32 nmol/L after 1 hour and remaining low up to 5 hours, while carbohydrate-only meals had little impact; egg albumin, however, increased testosterone levels.
Based on these findings, men aiming to boost testosterone might consider avoiding high-fat meals, drinking liquids like water or orange juice instead, or fasting, to help maintain or increase testosterone levels.]
A McDonald’s meal of two English muffins (sausage, egg, and cheese) and two hash browns, containing approximately 50 g of total fat, decrease total testosterone levels by 25% for several hours.
https://t.co/Jhd1TsQNfo
Feb 27, 2021 · 7 likes · 4 shares · 27,904 followersView post →
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Master Metabolism
@lowmegatron · X
@exfatloss The Effect of Macronutrients on Reproductive Hormones in Overweight and Obese Men: A Pilot Study
PMID: 31847341
(Twitter tends to hide posts with links, which is why I don't include them)
Aug 8, 2024 · 3 likes · 35,427 followersView post →
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pershing48.bsky.social
@pershing48.bsky.social · Bluesky
"The Effect of Macronutrients on Reproductive Hormones in Overweight and Obese Men: A Pilot Study". Which was a short term feeding study giving participants meals of various macro nutrients and observing their T levels after five hours. Nothing in the study had to do with the long term effect of 3/
To increase testosterone, understanding its production and regulating factors is essential. This video covers practical tips for optimizing testosterone naturally, focusing on dietary impacts and common errors to avoid…
This study examines how different macronutrients influence testosterone in overweight and obese men. Fats like PUFA and MUFA significantly lower testosterone, while carbohydrate consumption has minimal effect. Fasting…
"The Effect of Macronutrients on Reproductive Hormones in Overweight and Obese Men: A Pilot Study". Which was a short term feeding study giving participants meals of various macro nutrients and observing their T levels after five hours. Nothing in the study had to do with the long term effect of 3/
@exfatloss The Effect of Macronutrients on Reproductive Hormones in Overweight and Obese Men: A Pilot Study
PMID: 31847341
(Twitter tends to hide posts with links, which is why I don't include them)
Aug 8, 2024 · 3 likes · 35,427 followersView post →
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jt120651
@jt120651 · X
The effect of macronutrients on reproductive hormones in overweight and obese men. https://t.co/iGaCyruohd
RT @DanielKelly150: A McDonald’s meal of two English muffins (sausage, egg, and cheese) and two hash browns, containing approximately 50 g…
Feb 27, 2021 · 4 shares · 338 followersView post →
LJ
Lee Jordan
@TheRealLeejo · X
RT @DanielKelly150: A McDonald’s meal of two English muffins (sausage, egg, and cheese) and two hash browns, containing approximately 50 g…
Feb 27, 2021 · 4 shares · 3,064 followersView post →
DK
Daniel Kelly
@danielkelly200 · X
A McDonald’s meal of two English muffins (sausage, egg, and cheese) and two hash browns, containing approximately 50 g of total fat, decrease total testosterone levels by 25% for several hours.
https://t.co/Jhd1TsQNfo
Feb 27, 2021 · 7 likes · 4 shares · 27,904 followersView post →
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Viking Movement - Facebook
Facebook
... [ 10.3390/nu11030684 ]. A fehérjetartalom 54%-ban ... nu11123059 ]; az egész tojás elfogyasztása ... 10.3390/nu11030684 ], ám a Rocky filmekből ...
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