The collective posts display a strong acceptance of the research, often emphasizing the benefits of forest environments for stress relief with phrases like 'greater cortisol reduction' and 'forest bathing.' The tone and choice of words such as 'study shows' and 'research supports' reflect an appreciation of the findings' importance and potential for societal impact.
AgreementStrong agreement
Most discussion posts strongly support the findings that walking in forest environments reduces stress, referencing phrases like 'greater cortisol reduction' and 'combined effect' to emphasize consensus.
InterestModerate interest
Posts demonstrate moderate curiosity, with some mentioning specific terms like 'forest bathing' and 'salivary cortisol,' indicating an engaged but not highly enthusiastic interest.
EngagementHigh engagement
Many posts actively quote or summarize the research, highlighting aspects like methodology and health benefits; users are clearly engaging deeply with the implications.
ImpactHigh impact
The discussions suggest that this study is viewed as impactful for public health, shown by hashtags like #HealthForAll and terms like 'significant' and 'recommendations,' indicating perceived influence on health practices.
Abstract in brief
Walking in a forest environment significantly reduces salivary cortisol levels, indicating a stress-relieving effect, while walking in an urban setting does not produce a similar decrease.
The study found a significant interaction between the type of environment and walking, meaning the combination of healthy environment and physical activity impacts cortisol levels more than either factor alone.
Although more participants showed decreased cortisol after forest walking compared to viewing forests, this difference was not statistically significant, but overall, walking in nature has a notable positive effect on stress reduction.
7/ Walk somewhere where there is plants. Research shows that "forest bathing" (walking amidst trees) provides greater cortisol reduction during a 15-minute walk.
Even urban greenery promote a steeper decline in afternoon cortisol:
https://t.co/8oLRThcfGs
https://t.co/S27cuiRJPD https://t.co/LQEngkKFKF
Nov 1, 2021 · 18 likes · 2 shares · 3,044 followersView post →
JP
Janani Sivarajah, PhD
@JananiSivarajah · X
Study shows the combined effect of #walking and #forest environment on salivary #cortisol concentrations (typically used to measure human #stress levels). #forestbathing #humanhealth #urbanforestry #urbanecology
https://t.co/ixaEEDvNMJ
Dec 16, 2019 · 17 likes · 9 shares · 821 followersView post →
JR
Jake Robinson
@_jake_robinson · X
Aug 31, 2025 · 8 likes · 2 shares · 3,645 followersView post →
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Carlos
@carlostuit4 · X
https://t.co/ySmW79CecK
Dec 16, 2019 · 3 likes · 1 share · 776 followersView post →
FH
Frontiers - Public Health
@FrontPubHealth · X
New Research: Combined Effect of Walking and Forest Environment on Salivary Cortisol Concentration: We investigated the effects of walking in a forest environment on salivary cortisol concentrations. Seventy-four young male… https://t.co/7N8U6iedyG #PublicHealth #HealthForAll
Dec 12, 2019 · 1 like · 5,071 followersView post →
ML
Mark Longster
@salivatesting · X
Combined Effect of Walking and Forest Environment on Salivary Cortisol Concentration https://t.co/yj6MKZVRJP #SalivaryCortisol #ForestWalk #Psychology #ForestTherapy #Walking https://t.co/XcN8ce0a7V
Jan 13, 2020 · 1 like · 1 share · 703 followersView post →
Thanks to LMNT for sponsoring today's video. Cardio can be a useful weight loss tool when used correctly. Today, I discuss the biggest cardio mistakes that may cause plateau or weight gain, helping you optimize your…
This video explores how reconnecting with nature can improve sleep quality, emphasizing the benefits of natural light, sounds, and green spaces to regulate the circadian rhythm and reduce stress for better rest.
Are you waking up exhausted feeling wired but tired at night or struggling with stubborn belly fat? The secret culprit might be cortisol, the stress hormone that controls your energy, mood, and metabolism. This video…
Microhabits are small, achievable daily actions that promote growth and reduce stress, such as hydrating, exercising outdoors, and spending time in nature. Based on neuroscience, these habits help lower cortisol levels…
RT @DrCamMaximus: 7/ Walk somewhere where there is plants. Research shows that "forest bathing" (walking amidst trees) provides greater cor…
Jan 21, 2022 · 2 shares · 3,464 followersView post →
DM
Dr. Cam Maximus
@DrCamMaximus · X
RT @DrCamMaximus: 7/ Walk somewhere where there is plants. Research shows that "forest bathing" (walking amidst trees) provides greater cor…
Jan 21, 2022 · 2 shares · 3,044 followersView post →
DM
Dr. Cam Maximus
@DrCamMaximus · X
7/ Walk somewhere where there is plants. Research shows that "forest bathing" (walking amidst trees) provides greater cortisol reduction during a 15-minute walk.
Even urban greenery promote a steeper decline in afternoon cortisol:
https://t.co/8oLRThcfGs
https://t.co/S27cuiRJPD https://t.co/LQEngkKFKF
Nov 1, 2021 · 18 likes · 2 shares · 3,044 followersView post →
JF
J P Fanton
@HealthyFellow · X
RT @salivatesting: Combined Effect of Walking and Forest Environment on Salivary Cortisol Concentration https://t.co/yj6MKZVRJP #SalivaryCo…
Jan 16, 2020 · 1 share · 25,982 followersView post →
ML
Mark Longster
@salivatesting · X
Combined Effect of Walking and Forest Environment on Salivary Cortisol Concentration https://t.co/yj6MKZVRJP #SalivaryCortisol #ForestWalk #Psychology #ForestTherapy #Walking https://t.co/XcN8ce0a7V
Jan 13, 2020 · 1 like · 1 share · 703 followersView post →
MP
Mucus papers
@mucuspapers · X
Pubmed: Combined Effect of Walking and Forest Environment on Salivary Cortisol Concentration. https://t.co/0PvHN3Dn3P
RT @JananiSivarajah: Study shows the combined effect of #walking and #forest environment on salivary #cortisol concentrations (typically us…
Dec 17, 2019 · 9 shares · 3,658 followersView post →
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Jade
@Jade_Hugs_Trees · X
RT @JananiSivarajah: Study shows the combined effect of #walking and #forest environment on salivary #cortisol concentrations (typically us…
Dec 16, 2019 · 9 shares · 579 followersView post →
GP
GSS Halton-Peel
@GSSHaltonPeel · X
RT @JananiSivarajah: Study shows the combined effect of #walking and #forest environment on salivary #cortisol concentrations (typically us…
Dec 16, 2019 · 9 shares · 762 followersView post →
PO
Pau Oller
@PauOller · X
RT @carlostuit4: https://t.co/ySmW79CecK
Dec 16, 2019 · 1 share · 7,397 followersView post →
C
Carlos
@carlostuit4 · X
https://t.co/ySmW79CecK
Dec 16, 2019 · 3 likes · 1 share · 776 followersView post →
SW
Siân Williams
@NatureSian · X
RT @JananiSivarajah: Study shows the combined effect of #walking and #forest environment on salivary #cortisol concentrations (typically us…
Dec 16, 2019 · 9 shares · 389 followersView post →
K
KieronDoickFR
@KieronDoickFR · X
RT @JananiSivarajah: Study shows the combined effect of #walking and #forest environment on salivary #cortisol concentrations (typically us…
Dec 16, 2019 · 9 shares · 1,081 followersView post →
JP
Janani Sivarajah, PhD
@JananiSivarajah · X
Study shows the combined effect of #walking and #forest environment on salivary #cortisol concentrations (typically used to measure human #stress levels). #forestbathing #humanhealth #urbanforestry #urbanecology
https://t.co/ixaEEDvNMJ
Dec 16, 2019 · 17 likes · 9 shares · 821 followersView post →
MC
Matt Challacombe
@MattChallacombe · X
RT @JeanChallacombe: https://t.co/sTfTIDjO6R
Dec 14, 2019 · 1 share · 1,942 followersView post →
New Research: Combined Effect of Walking and Forest Environment on Salivary Cortisol Concentration: We investigated the effects of walking in a forest environment on salivary cortisol concentrations. Seventy-four young male… https://t.co/7N8U6iedyG #PublicHealth #HealthForAll
Dec 12, 2019 · 1 like · 5,071 followersView post →
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metalanise_estess_bhiofilia | PDF | Effect Size | Stress (Biology)
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