Nutrients January 2020 PMID 31963141

Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence.

Anne-Laure Tardy, Etienne Pouteau, Daniel Marquez, Cansu Yilmaz, Andrew Scholey

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Mentions

231
Peak: 51 in Mar 2020
across 5 sources since Jan 2020

Extended reach

921,625
potential audience

Total likes

781

Video views

19,530

Mentions per month

Jan 2020 – Nov 2025

Where it's discussed

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AI synopsis

What people are saying

Many discussions linked the article's key points to personal experiences or broader health issues, with phrases like 'symptoms decreased then disappeared' highlighting individual accountability. The use of terms such as 'game changer' and references to specific vitamins (like B vitamins and magnesium) indicate a strong recognition of their relevance, demonstrating how the tone contributes to a sense of urgency and importance regarding nutritional health.

AgreementModerate agreement

The majority of discussions expressed support for the insights presented in the publication, with users acknowledging the beneficial role of vitamins and minerals.

InterestHigh interest

There is a noticeable curiosity and enthusiasm about the implications of the findings, as demonstrated by users sharing and prompting discussions about specific nutrients.

EngagementModerate engagement

Some discussions delve into details about the mentioned vitamins and their effects, but there is a blend of casual sharing and deeper inquiry.

ImpactHigh impact

Participants believe the findings have significant implications for health, particularly in addressing fatigue and cognitive functions.

Abstract in brief

  • Vitamins and minerals are crucial for basic metabolic functions, supporting energy production, DNA synthesis, oxygen transport, and nervous system health.
  • The review highlights specific nutrients like B vitamins, vitamin C, iron, magnesium, and zinc, emphasizing their roles in physical and mental fatigue.
  • It connects deficiencies in these micronutrients to cognitive and psychological symptoms, underlining their importance for overall brain function and energy levels.

Top posts

Most liked on X and Bluesky
Atanas G. Atanasov
@_atanas_ · X

Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence #Vitamins #Minerals #Fatigue https://t.co/ttmF1ceX4n

Mar 2, 2020 · 66 likes · 28 shares · 124,010 followers View post →
Mg2+ Papi, the BowTied Mg2+
@Grimhood · X

Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence https://t.co/HwTFP1BmKE

Mar 2, 2021 · 51 likes · 1 share · 133,838 followers View post →
Dr Mark Guthridge
@Dr_M_Guthridge · X

Many chronic illnesses including #MECFS have abnormalities in energy metabolism @MDPIOpenAccess pic below shows energy #metabolism pathways and the points where #vitamins, minerals and micronutrients are involved #mitochondria #chronicillness https://t.co/PkJ1RPtD0U https://t.co/phEEtYzOLC

Mar 6, 2020 · 49 likes · 19 shares · 5,403 followers View post →
IberianCitizen
@IberianCitizen · X

Como máquina biológica, requieres una serie de elementos para funcionar. Entre todos, engranan tu central de energía, y en su justa medida, garantizarán q tu máquina funcione de manera eficiente y limpia. #vitaminas #minerales #macronutrientes https://t.co/JVv6hNW7qI https://t.co/wAJ8NY4Uo2

Jun 7, 2022 · 47 likes · 11 shares · 12,902 followers View post →
سعود الشهري
@saud_alshehry_ · X

للاستزادة

Jun 8, 2022 · 31 likes · 6 shares · 176,691 followers View post →
Aaron Boster MD
@AaronBosterMD · X

Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence ... https://t.co/W9O5i5tZA5

Sep 3, 2022 · 28 likes · 7 shares · 13,147 followers View post →

All mentions

The Role of Magnesium in Treating Major Depression

Dr. DawnElise Snipes discusses the impact of nutrition on mental health, particularly focusing on magnesium. She highlights how magnesium deficiency may contribute to depression and presents case studies showing rapid…

Doc Snipes · Feb 8, 2023 18,866 views
Rene Sugar
@renesugar · X

@Naomi_D_Harvey Caprylic acid (octanoic acid, c8 acid) + Pantothenic acid https://t.co/5I3kdHguRb eg. Caprylic acid (octanoic acid, c8 acid) https://t.co/J0ByY2I4oH https://t.co/NFgy1VVdkz "symptoms decreased then disappeared after 4 weeks of supplementation with 4 g pantothenic acid daily"

Jan 4, 2025 · 3 likes · 3,972 followers View post →
Armando Briz López
@bisturi52 · X

RT @bisturi52: Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence ... htt…

Jul 3, 2024 · 1 share · 685 followers View post →
Armando Briz López
@bisturi52 · X

Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence ... https://t.co/S8VCxWbOz8 Vitaminas y minerales para la energía, la fatiga y la cognición: una revisión narrativa de la evidencia bioquímica y clínica

Jul 3, 2024 · 1 like · 1 share · 685 followers View post →
JustBeNice
@diane672 · X

Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence ... https://t.co/Yo1INEBtv7

Oct 7, 2023 · 188 followers View post →
Maitreya
@Mithreu · X

Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence Re B vitamins (B1, B2, B3, B5, B6, B8, B9 and B12), vitamin C, iron, magnesium and zinc https://t.co/WhRJI5zpmq

Sep 18, 2023 · 1,258 followers View post →
Voonka Vitamins
@Voonka · X

Tardy AL, Pouteau E, Marquez D, Yilmaz C, Scholey A. Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence. Nutrients. 2020;12(1):228. Published 2020 Jan 16.

Jun 16, 2023 · 386 followers View post →
Voonka Vitamins
@Voonka · X

*Tardy AL, Pouteau E, Marquez D, Yilmaz C, Scholey A. Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence. Nutrients. 2020;12(1):228. Published 2020 Jan 16.

May 10, 2023 · 386 followers View post →
Amy Xie
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RT @Nutrients_MDPI: #mdpinutrients

Nov 14, 2022 · 7 shares · 14 followers View post →
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#mdpinutrients

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SammyJo Wilkinson
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RT @AaronBosterMD: Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence ...…

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Aaron Boster MD
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Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence ... https://t.co/W9O5i5tZA5

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IberianCitizen
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Fuente imagen: https://t.co/JVv6hNEwza

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سعود الشهري
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للاستزادة

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@holisticament · X

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IberianCitizen
@IberianCitizen · X

Como máquina biológica, requieres una serie de elementos para funcionar. Entre todos, engranan tu central de energía, y en su justa medida, garantizarán q tu máquina funcione de manera eficiente y limpia. #vitaminas #minerales #macronutrientes https://t.co/JVv6hNW7qI https://t.co/wAJ8NY4Uo2

Jun 7, 2022 · 47 likes · 11 shares · 12,902 followers View post →
I. Love U. Je t’aime - Te Amo
@Kenneth53319623 · X

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Eva, Fleur , Terrier
@terrier_eva · X

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RT @Grimhood: Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence https://…

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Mg2+ Papi, the BowTied Mg2+
@Grimhood · X

Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence https://t.co/HwTFP1BmKE

Mar 2, 2021 · 51 likes · 1 share · 133,838 followers View post →
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Cómo médico te enseñan que la clínica es fundamental, pero ver los análisis de laboratorio en

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Nature's Medicines
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Diego Morales
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@YogaOfFreedom · X

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RT @_atanas_: Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence #Vitami…

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Elliot Siemon
@sci_tek · X

RT @_atanas_: Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence #Vitami…

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Juan Alberto Zarate Sanoja
@zaratesistemas · X

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International Natural Product Sciences Taskforce
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Atanas G. Atanasov
@_atanas_ · X

RT @_atanas_: Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence #Vitami…

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Bridget Willard
@BridgetMWillard · X

RT @Dr_M_Guthridge: Many chronic illnesses including #MECFS have abnormalities in energy metabolism @MDPIOpenAccess pic below shows energy #metabolism pathways and the points where #vitamins, minerals and micronutrients are involved https://t.co/DlCEoZKGu7 #chronicillness

Mar 8, 2020 · 1 like · 22,071 followers View post →
Deyibel Mundarain
@DeyibelM · X

RT @_atanas_: Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence #Vitami…

Mar 8, 2020 · 28 shares · 10 followers View post →
Katy B
@KatyBruce108 · X

RT @Dr_M_Guthridge: Many chronic illnesses including #MECFS have abnormalities in energy metabolism @MDPIOpenAccess pic below shows energy…

Mar 6, 2020 · 19 shares · 5,897 followers View post →
Kylie Cantwell
@kyliecantwell · X

RT @Dr_M_Guthridge: Many chronic illnesses including #MECFS have abnormalities in energy metabolism @MDPIOpenAccess pic below shows energy…

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I'm Just A Bill ☦️
@ImJustABill1776 · X

RT @Dr_M_Guthridge: Many chronic illnesses including #MECFS have abnormalities in energy metabolism @MDPIOpenAccess pic below shows energy…

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Marit Hjelsvold
@memhj · X

RT @Dr_M_Guthridge: Many chronic illnesses including #MECFS have abnormalities in energy metabolism @MDPIOpenAccess pic below shows energy…

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Pernilla Ekström
@pernillaekstro1 · X

RT @Dr_M_Guthridge: Many chronic illnesses including #MECFS have abnormalities in energy metabolism @MDPIOpenAccess pic below shows energy…

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anarosah
@anarosahj · X

RT @Dr_M_Guthridge: Many chronic illnesses including #MECFS have abnormalities in energy metabolism @MDPIOpenAccess pic below shows energy…

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DinoKrab
@DinoKrab · X

RT @Dr_M_Guthridge: Many chronic illnesses including #MECFS have abnormalities in energy metabolism @MDPIOpenAccess pic below shows energy…

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Lou Smith
@loulordsmith · X

RT @Dr_M_Guthridge: Many chronic illnesses including #MECFS have abnormalities in energy metabolism @MDPIOpenAccess pic below shows energy…

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Sara
@SaraAdvocacy · X

RT @Dr_M_Guthridge: Many chronic illnesses including #MECFS have abnormalities in energy metabolism @MDPIOpenAccess pic below shows energy…

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Marta Bujalance
@MBujalance · X

RT @Dr_M_Guthridge: Many chronic illnesses including #MECFS have abnormalities in energy metabolism @MDPIOpenAccess pic below shows energy…

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Alisontomyradioooo
@arisonsned · X

RT @Dr_M_Guthridge: Many chronic illnesses including #MECFS have abnormalities in energy metabolism @MDPIOpenAccess pic below shows energy…

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Marilyn Gavranovic
@MarilynGavrano5 · X

RT @Dr_M_Guthridge: Many chronic illnesses including #MECFS have abnormalities in energy metabolism @MDPIOpenAccess pic below shows energy…

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Thomas Meyer
@ThomasJMeyer16 · X

RT @Dr_M_Guthridge: Many chronic illnesses including #MECFS have abnormalities in energy metabolism @MDPIOpenAccess pic below shows energy…

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CrónicasdelaEnfermedad
@CEnfermedad · X

RT @Dr_M_Guthridge: Many chronic illnesses including #MECFS have abnormalities in energy metabolism @MDPIOpenAccess pic below shows energy…

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Dr Mark Guthridge
@Dr_M_Guthridge · X

Many chronic illnesses including #MECFS have abnormalities in energy metabolism @MDPIOpenAccess pic below shows energy #metabolism pathways and the points where #vitamins, minerals and micronutrients are involved #mitochondria #chronicillness https://t.co/PkJ1RPtD0U https://t.co/phEEtYzOLC

Mar 6, 2020 · 49 likes · 19 shares · 5,403 followers View post →
Connie Deline
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RT @_atanas_: Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence #Vitami…

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Alberto More
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RT @_atanas_: Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence #Vitami…

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Dr. Starry Otter
@StarDoctorOtter · X

RT @_atanas_: Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence #Vitami…

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George Oyengo
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RT @_atanas_: Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence #Vitami…

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International Natural Product Sciences Taskforce
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RT @JennyferAmbe: #Vitamins and #Minerals for #Energy, #Fatigue and %Cognition: A Narrative Review of the #Biochemical and Clinical Evidenc…

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Atanas G. Atanasov
@_atanas_ · X

RT @JennyferAmbe: #Vitamins and #Minerals for #Energy, #Fatigue and %Cognition: A Narrative Review of the #Biochemical and Clinical Evidenc…

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S. Arotce Quintas.
@SArotceQuintas · X

https://t.co/3Idw31BKmE Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence

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S. Arotce Quintas.
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RT @_atanas_: Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence #Vitami…

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Izuvthesqrll
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RT @_atanas_: Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence #Vitami…

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Neuropsicologo
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RT @CHRISTIANGEL76: Vitaminas y minerales para energía, fatiga y cognición: una revisión narrativa de la evidencia bioquímica y clínica ➡️V…

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Neuropsicologo
@CHRISTIANGEL76 · X

Vitaminas y minerales para energía, fatiga y cognición: una revisión narrativa de la evidencia bioquímica y clínica ➡️Vitaminas B (B1, B2, B3, B5, B6, B8, B9 y B12), vitamina C, hierro, magnesio y zinc. https://t.co/zzQXE2ukCL

Mar 3, 2020 · 1 like · 1 share · 294 followers View post →
DrRPalmquist
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HUGO COLOMBO MD
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RT @_atanas_: Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence #Vitami…

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J. Radeino Ambe
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#Vitamins and #Minerals for #Energy, #Fatigue and %Cognition: A Narrative Review of the #Biochemical and Clinical Evidence https://t.co/xnWELKMmbR

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Republican-Justicialist (He/Him/The God Of F*ck)
@JRClark14591150 · X

RT @_atanas_: Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence #Vitami…

Mar 2, 2020 · 28 shares · 175 followers View post →
Atanas G. Atanasov
@_atanas_ · X

Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence #Vitamins #Minerals #Fatigue https://t.co/ttmF1ceX4n

Mar 2, 2020 · 66 likes · 28 shares · 124,010 followers View post →
Rebecca Denniss, PhD
@Neuro_Ceutical · X

@PrimaSolutions_ https://t.co/HlwwJYnKUS

Jan 31, 2020 · 563 followers View post →
Sentient Sentinel
@Just4TheCause · X

RT @bayard_horton: Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence. h…

Jan 23, 2020 · 1 share · 9,469 followers View post →
Dr Nicola-Jayne Tuck
@NicolaJayne111 · X

RT @NathanMDCunha: Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence htt…

Jan 23, 2020 · 2 shares · 507 followers View post →
Prof Andrew Scholey PhD
@Scholey · X

RT @NathanMDCunha: Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence htt…

Jan 23, 2020 · 2 shares · 1,058 followers View post →
Bayard T. Horton
@bayard_horton · X

Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence. https://t.co/cNYXl9ndd8 https://t.co/KeY5hHAg6w

Jan 23, 2020 · 3 likes · 1 share · 218 followers View post →
Nathan M D'Cunha
@NathanMDCunha · X

Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence https://t.co/zWyVvaLUeN

Jan 22, 2020 · 4 likes · 2 shares · 1,480 followers View post →
Centre for Human Psychopharmacology
@SwinCHP · X

RT @Scholey: Latest paper - "Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Ev…

Jan 16, 2020 · 1 share · 276 followers View post →
Prof Andrew Scholey PhD
@Scholey · X

Latest paper - "Vitamins and Minerals for Energy, Fatigue and Cognition: A Narrative Review of the Biochemical and Clinical Evidence." @SwinCHP #nutrition #brain #nutritionalneuroscience https://t.co/nLfJ25Xgdz https://t.co/Hjpu0yK5FF

Jan 16, 2020 · 8 likes · 1 share · 1,058 followers View post →