April 2020 PMID 31981007

One-year Mediterranean diet promotes epigenetic rejuvenation with country- and sex-specific effects: a pilot study from the NU-AGE project.

Noémie Gensous, Paolo Garagnani, Aurelia Santoro, Cristina Giuliani, Rita Ostan, Cristina Fabbri, Maddalena Milazzo, Davide Gentilini, Anna Maria di Blasio, Barbara Pietruszka, Dawid Madej, Agata Bialecka-Debek, Anna Brzozowska, Claudio Franceschi, Maria Giulia Bacalini

Mentions

23
Peak: 4 in Jan 2020
across 5 sources since Jan 2020

Extended reach

195,709
potential audience

Total likes

1,980

Video views

47,742

Mentions per month

Jan 2020 – Jul 2025

Where it's discussed

  • X / Twitter10 posts
  • News5 articles
  • Blogs4 articles
  • YouTube2 videos
  • Facebook2 posts

AI synopsis

What people are saying

Discussions emphasize the positive effects of the Mediterranean diet on aging, with phrases like 'epigenetic rejuvenation' and 'reducing biological age,' indicating appreciation of the study's significance. Words such as 'trend' and 'suggesting' reflect cautious optimism, while mentions of country- and sex-specific effects highlight interest in personalized nutrition's impact.

AgreementModerate agreement

Most posts express support or positive recognition of the study's findings, emphasizing its potential benefits.

InterestModerate interest

Posts show moderate interest, with some highlighting key results like biological age reduction and personalized effects, but few delve deeply into methodology.

EngagementModerate engagement

Several discussions reference the significance of the epigenetic findings or suggest practical implications, indicating active engagement.

ImpactModerate impact

The posts suggest the study could influence dietary recommendations and aging research, though some acknowledge it's preliminary.

Abstract in brief

  • The Mediterranean diet may help improve aging markers, but research on its effects has been limited.
  • A pilot study with 120 healthy elderly subjects showed trends toward epigenetic rejuvenation, especially in Polish females and those who were older at the start.
  • While a genome-wide analysis didn't find significant results, some small genetic factors linked to energy metabolism and immune regulation were identified, suggesting a need for personalized dietary approaches.

Top posts

Most liked on X and Bluesky
Medi-Lite
@medilite_ · X

Jan 27, 2020 · 5 likes · 1 share · 147 followers View post →
Maddy Dychtwald
@Maddy_Dychtwald · X

Choose your diet carefully. Go for the Mediterranean diet for a year to remove almost 1.5 years of your biological age. #diet #food #Mediterranean #longevity #aging #health https://t.co/x8rmMZDXG4

Sep 15, 2021 · 3 likes · 2 shares · 94,526 followers View post →
Agingdoc
@agingdoc1 · X

Design: https://t.co/S5be0tlWE6 Cancer: https://t.co/GNXQlTho2K Cognitive fxn: https://t.co/tqeb0apNnk Microbiome (CNS: https://t.co/dIxTE0hU5C & frailty: https://t.co/60h1ducYif) Epigenetic change: https://t.co/Kc0CxKvgNc A fine post-@EGeroscience conf

Mar 25, 2022 · 1 like · 42,044 followers View post →
Epigenética
@Epigenetica · X

New in Pubmed: "One-year Mediterranean diet promotes epigenetic rejuvenation with country- and sex-specific effects: a pilot study from the NU-AGE project." https://t.co/k7mlmqtN4M

Jan 26, 2020 · 1 like · 624 followers View post →
Booming Encore
@BoomingEncore · X

RT @Maddy_Dychtwald: Choose your diet carefully. Go for the Mediterranean diet for a year to remove almost 1.5 years of your biological age…

Sep 16, 2021 · 2 shares · 8,522 followers View post →
Donato Angelino
@don_angelino · X

RT @medi_lite:

Jan 27, 2020 · 1 share · 906 followers View post →

All mentions

Agingdoc
@agingdoc1 · X

Design: https://t.co/S5be0tlWE6 Cancer: https://t.co/GNXQlTho2K Cognitive fxn: https://t.co/tqeb0apNnk Microbiome (CNS: https://t.co/dIxTE0hU5C & frailty: https://t.co/60h1ducYif) Epigenetic change: https://t.co/Kc0CxKvgNc A fine post-@EGeroscience conf

Mar 25, 2022 · 1 like · 42,044 followers View post →
Booming Encore
@BoomingEncore · X

RT @Maddy_Dychtwald: Choose your diet carefully. Go for the Mediterranean diet for a year to remove almost 1.5 years of your biological age…

Sep 16, 2021 · 2 shares · 8,522 followers View post →
Just_RK
@JennyRK · X

RT @Maddy_Dychtwald: Choose your diet carefully. Go for the Mediterranean diet for a year to remove almost 1.5 years of your biological age…

Sep 15, 2021 · 2 shares · 127 followers View post →
Maddy Dychtwald
@Maddy_Dychtwald · X

Choose your diet carefully. Go for the Mediterranean diet for a year to remove almost 1.5 years of your biological age. #diet #food #Mediterranean #longevity #aging #health https://t.co/x8rmMZDXG4

Sep 15, 2021 · 3 likes · 2 shares · 94,526 followers View post →
Orlando_uy
@Orlando_uy · X

One-year Mediterranean diet promotes epigenetic rejuvenation with country- and sex-specific effects: a pilot study from the NU-AGE project. https://t.co/u2KHX04w86

May 28, 2021 · 694 followers View post →
WeWa.life - Your Life health navigator
@WeWalife · X

One-year Mediterranean diet promotes epigenetic rejuvenation with country- and sex-specific effects: We observed a trend towards epigenetic rejuvenation of participants after nutritional intervention. #dietplan ⁦@WeWalife⁩ https://t.co/FYhwW9XM7J

Feb 16, 2020 · 193 followers View post →
Donato Angelino
@don_angelino · X

RT @medi_lite:

Jan 27, 2020 · 1 share · 906 followers View post →
Medi-Lite
@medilite_ · X

Jan 27, 2020 · 5 likes · 1 share · 147 followers View post →
robo_gwas
@robo_gwas · X

One-year Mediterranean diet promotes epigenetic rejuvenation with country- and sex-specific effects: a pilot study from the NU-AGE project. https://t.co/ypfFSvLEEp

Jan 26, 2020 · 169 followers View post →
Epigenética
@Epigenetica · X

New in Pubmed: "One-year Mediterranean diet promotes epigenetic rejuvenation with country- and sex-specific effects: a pilot study from the NU-AGE project." https://t.co/k7mlmqtN4M

Jan 26, 2020 · 1 like · 624 followers View post →