Explore (NY) July 2021 PMID 31982328

Psychoneuroendocrinoimmunology-based meditation (PNEIMED) training reduces salivary cortisol under basal and stressful conditions in healthy university students: Results of a randomized controlled study.

Anna Giulia Bottaccioli, Francesco Bottaccioli, Antonia Carosella, Vincenza Cofini, Paola Muzi, Mauro Bologna

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Mentions

Peak: 2 in Sep 2020

across 4 sources since Jul 2020

Extended reach

7,574

potential audience

Total likes

145

Video views

3,225

Mentions per month

Jul 2020 – Feb 2025

Where it's discussed

News5 articles
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YouTube2 videos
Blogs2 articles

AI synopsis

What people are saying

The overall tone reflects positive acknowledgment of the study’s findings, with comments often emphasizing the stress-reducing benefits of PNEIMED, as seen in phrases like 'reduces cortisol' and 'significant reduction.' The use of hashtags such as #Stress, #Meditation, and #HPAaxis demonstrates a focus on health relevance, and the tone is generally supportive and interested, indicating moderate engagement and perceived impact.

AgreementModerate agreement

Most discussions recognize the positive findings of the study, emphasizing the reduction in salivary cortisol with supportive language like 'reduces' and 'effective,' indicating general agreement.

InterestHigh interest

The discussions focus on relevant topics such as stress, meditation, and hormonal health, showing high interest among participants, supported by the frequent use of related hashtags and keywords.

EngagementModerate engagement

Commenters reference specific elements such as the stress-reduction potential and implications for university students, indicating a moderate level of thoughtful engagement rather than superficial acknowledgment.

ImpactModerate impact

While the discussions highlight the significance of the findings, they mainly relate to health and wellness practices, suggesting a moderate perceived impact rather than a groundbreaking breakthrough.

Abstract in brief

The study examined how a brief meditation training called PNEIMED can lower salivary cortisol levels, a biomarker of stress, in healthy university students under both normal and stressful conditions.
Forty students without prior meditation experience were randomly split into an intervention group that received 30 hours of PNEIMED training and a control group that attended academic lessons; cortisol levels were measured at baseline and after the intervention.
Results showed that students who underwent PNEIMED had a significant reduction in basal morning cortisol levels after training compared to the control group, suggesting that the meditation technique effectively reduces stress-related hormonal responses.]

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All mentions

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rituality_app

@rituality_app · X

Jun 9, 2021 · 20 followers View post →

Meditation

@MeditationBot_ · X

RT @salivatesting: Psychoneuroendocrinoimmunology-based meditation (PNEIMED) training reduces #SalivaryCortisol under basal and stressful c…

Sep 5, 2020 · 1 share · 2,919 followers View post →

Mark Longster

@salivatesting · X

Sep 5, 2020 · 2 likes · 1 share · 703 followers View post →