PubHawk
Eat Weight Disord February 2021 PMID 32006391

Intuitive eating longitudinally predicts better psychological health and lower use of disordered eating behaviors: findings from EAT 2010-2018.

Vivienne M Hazzard, Susan E Telke, Melissa Simone, Lisa M Anderson, Nicole I Larson, Dianne Neumark-Sztainer

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Mentions

155
Peak: 42 in Feb 2020
across 5 sources since Feb 2020

Extended reach

114,579
potential audience

Total likes

327

Video views

4,833

Mentions per month

Feb 2020 – May 2025

Where it's discussed

  • News93 articles
  • X / Twitter49 posts
  • Blogs8 articles
  • Facebook3 posts
  • YouTube2 videos

AI synopsis

What people are saying

The group shows strong support and enthusiasm for the research, with posts like 'Intuitive eating predicts better mental health' and calls to 'practice intuitive eating', illustrating their belief in its benefits. The tone and language, such as 'fascinating' and 'exciting', reflect a high level of interest and perceived impact, emphasizing the significance of the longitudinal findings.

AgreementStrong agreement

Most discussions emphasize the positive findings, with many explicitly supporting the idea that intuitive eating leads to better mental health and fewer disordered behaviors.

InterestHigh interest

Posts demonstrate high engagement and interest, often highlighting the significance of longitudinal evidence and its potential implications.

EngagementHigh engagement

Many comments delve into the research methods, cite specific findings, and share personal or professional insights, indicating deep engagement.

ImpactHigh impact

The discussions suggest a recognition of the research's importance, with some posts labeling it as 'fascinating' or 'exciting', indicating it could influence future approaches to eating habits and mental health.

Abstract in brief

  • Intuitive eating (IE), which means eating based on internal hunger and fullness cues, is linked to better mental health and fewer disordered eating problems over time.
  • The study followed 1491 diverse young people from adolescence into young adulthood and found that higher baseline IE and increases in IE predicted lower chances of depression, low self-esteem, body dissatisfaction, and unhealthy weight control behaviors, especially binge eating.
  • These findings suggest that promoting intuitive eating could be an effective way to improve psychological well-being and reduce disordered eating behaviors, particularly binge eating.]
Read the full abstract

Top posts

Most liked on X and Bluesky
Vivienne Hazzard, PhD, MPH, RD
@v_hazzard_ · X

We knew that #IntuitiveEating is cross-sectionally associated with better psychological health and less disordered eating. Now we have longitudinal evidence! Excited to share our findings from EAT 2010-2018 @DNeumark @m_simonephd @__LAnderson__ https://t.co/52jnLd3jM5

Feb 3, 2020 · 70 likes · 35 shares · 891 followers View post →
Academy for Eating Disorders
@aedweb · X

Intuitive eating longitudinally predicts better psychological health and lower use of disordered eating behaviors: findings from EAT 2010–2018 https://t.co/q8OZifxXMU

Feb 8, 2020 · 10 likes · 4 shares · 12,748 followers View post →
moonsprout
@MoonsproutWitch · X

Is intuitive eating irresponsible? No. It’s the body’s innate way of eating and is the only way of eating that reliably leads to improved health. https://t.co/zecOgmtXOz

Dec 10, 2021 · 10 likes · 1,512 followers View post →
Vivienne Hazzard, PhD, MPH, RD
@v_hazzard_ · X

Full text link: https://t.co/splDANxQE0

Feb 3, 2020 · 6 likes · 891 followers View post →
Simone
@simonejharding · X

Intuitive eating longitudinally predicts better psychological health and lower use of disordered eating behaviors: findings from EAT 2010–2018 | SpringerLink https://t.co/QngntPTKzV

Feb 4, 2020 · 3 likes · 950 followers View post →
PCOS Nutrition Center |Angela Grassi
@PCOSnutrition · X

Intuitive eating longitudinally predicts better psychological health and lower use of disordered eating behaviors: findings from EAT 2010-2018. - PubMed - NCBI https://t.co/24oXHfBQAm

Feb 11, 2020 · 2 likes · 16,130 followers View post →

All mentions

Understanding Binge Eating as a Coping Mechanism

This video explores binge eating as a coping mechanism, referencing studies on eating disorders. It highlights the relationship between intuitive eating and improved psychological health, as well as the implications for…

sharchii ☆ · Apr 20, 2025 11 views
Y a s m i n e B u r a i k
@burayw0a · X

Intuitive Eating Longitudinally Predicts Better Psychological Health and Lower Use of Disordered Eating Behaviors: Findings from EAT 2010–2018 - PMC https://t.co/vLEE6p5JI4

May 23, 2025 · 1 like · 7,184 followers View post →
moonsprout
@MoonsproutWitch · X

Is intuitive eating irresponsible? No. It’s the body’s innate way of eating and is the only way of eating that reliably leads to improved health. https://t.co/zecOgmtXOz

Dec 10, 2021 · 10 likes · 1,512 followers View post →
Kourtney Johnson
@nourishedwKourt · X

@FoodFirst_Ty Here are links w/benefits of IE/HAES: https://t.co/S1kL5w3tl3 https://t.co/LmYiBGLrc3 https://t.co/dFcdYZU36M

Feb 15, 2021 · 38 followers View post →
DF
@SWorkAllianceRM · X

RT @PCOSnutrition: Intuitive Eating Longitudinally Predicts Better Psychological Health and Lower Use of Disordered Eating Behaviors: Findi…

May 10, 2020 · 1 share · 900 followers View post →
PCOS Nutrition Center |Angela Grassi
@PCOSnutrition · X

Intuitive Eating Longitudinally Predicts Better Psychological Health and Lower Use of Disordered Eating Behaviors: Findings From EAT 2010-2018 - PubMed https://t.co/00L6DB0N3F

Apr 17, 2020 · 2 likes · 1 share · 16,130 followers View post →
Karen R Koenig, L.C.S.W., M.Ed.
@KarenRKoenig · X

If you want to improve your mental health, practice intuitive eating. Intuitive eating longitudinally predicts better psychological health and lower use of disordered eating behaviors: findings from EAT 2010–2018 | SpringerLink https://t.co/lUXUFmpDMI https://t.co/fpeX3UWsTc

Mar 31, 2020 · 1 like · 543 followers View post →
Dakota Cooper
@DakotaC74545861 · X

RT @WholesomeStart: Intuitive eating longitudinally predicts better psychological health and lower use of disordered eating behaviors: find…

Mar 1, 2020 · 1 share · 32 followers View post →
Samina IBS Dietitian
@InclusiveIBS · X

Intuitive eating longitudinally predicts better psychological health and lower use of disordered eating behaviors: findings from EAT 2010-2018. - PubMed - NCBI https://t.co/iUJd22BHa6 #comeasyouare #nedawareness #intuitveeating

Feb 27, 2020 · 2 likes · 1 share · 1,373 followers View post →
Elizabeth Wray
@MFTElizabeth · X

RT @aedweb: Intuitive eating longitudinally predicts better psychological health and lower use of disordered eating behaviors: findings fro…

Feb 11, 2020 · 4 shares · 9 followers View post →
PCOS Nutrition Center |Angela Grassi
@PCOSnutrition · X

Intuitive eating longitudinally predicts better psychological health and lower use of disordered eating behaviors: findings from EAT 2010-2018. - PubMed - NCBI https://t.co/24oXHfBQAm

Feb 11, 2020 · 2 likes · 16,130 followers View post →
Alison Huang PhD
@AlisonHuangPhD · X

RT @v_hazzard_: We knew that #IntuitiveEating is cross-sectionally associated with better psychological health and less disordered eating.…

Feb 11, 2020 · 35 shares · 220 followers View post →
K.L. Montgomery
@KLMontgomery8 · X

RT @aedweb: Intuitive eating longitudinally predicts better psychological health and lower use of disordered eating behaviors: findings fro…

Feb 9, 2020 · 4 shares · 735 followers View post →
Fiona Sutherland
@FionaBodyPosAus · X

RT @aedweb: Intuitive eating longitudinally predicts better psychological health and lower use of disordered eating behaviors: findings fro…

Feb 9, 2020 · 4 shares · 4,629 followers View post →
EDRDpro
@MyDietitian · X

RT @aedweb: Intuitive eating longitudinally predicts better psychological health and lower use of disordered eating behaviors: findings fro…

Feb 8, 2020 · 4 shares · 5,714 followers View post →
Academy for Eating Disorders
@aedweb · X

Intuitive eating longitudinally predicts better psychological health and lower use of disordered eating behaviors: findings from EAT 2010–2018 https://t.co/q8OZifxXMU

Feb 8, 2020 · 10 likes · 4 shares · 12,748 followers View post →
Lindsey c
@gardencats87 · X

RT @v_hazzard_: We knew that #IntuitiveEating is cross-sectionally associated with better psychological health and less disordered eating.…

Feb 7, 2020 · 35 shares · 485 followers View post →
Fiona Sutherland
@FionaBodyPosAus · X

RT @v_hazzard_: We knew that #IntuitiveEating is cross-sectionally associated with better psychological health and less disordered eating.…

Feb 5, 2020 · 35 shares · 4,629 followers View post →
Lynn Burns
@LynnBurnsRNutr · X

RT @v_hazzard_: We knew that #IntuitiveEating is cross-sectionally associated with better psychological health and less disordered eating.…

Feb 5, 2020 · 35 shares · 870 followers View post →
REDSLab
@REDSLabAuburn · X

Fascinating new research we read this week suggests that intuitive eating predicts better mental health and lower eating disorder behaviors! How are you practicing intuitive eating this week? https://t.co/63fdgslFdW

Feb 5, 2020 · 1 like · 1,289 followers View post →
IMT for EatingDisorders
@IMTforEDs · X

RT @v_hazzard_: We knew that #IntuitiveEating is cross-sectionally associated with better psychological health and less disordered eating.…

Feb 5, 2020 · 35 shares · 2,729 followers View post →
Melissa Eaton
@melissa__eaton · X

Feb 5, 2020 · 844 followers View post →
Shanon Armfield MEd, RD, LDN
@ShanonRDLDN · X

RT @v_hazzard_: We knew that #IntuitiveEating is cross-sectionally associated with better psychological health and less disordered eating.…

Feb 5, 2020 · 35 shares · 172 followers View post →
Jessica Cadbury
@JCadburyNT · X

RT @v_hazzard_: We knew that #IntuitiveEating is cross-sectionally associated with better psychological health and less disordered eating.…

Feb 5, 2020 · 35 shares · 106 followers View post →
Rachel Coates MSc ANutr
@homemadehealth1 · X

RT @v_hazzard_: We knew that #IntuitiveEating is cross-sectionally associated with better psychological health and less disordered eating.…

Feb 5, 2020 · 35 shares · 99 followers View post →
Dr Fiona Willer AdvAPD, PhD
@FionaWiller · X

RT @v_hazzard_: We knew that #IntuitiveEating is cross-sectionally associated with better psychological health and less disordered eating.…

Feb 5, 2020 · 35 shares · 4,487 followers View post →
Emily Compton, MPH, RDN
@eacompto · X

RT @v_hazzard_: We knew that #IntuitiveEating is cross-sectionally associated with better psychological health and less disordered eating.…

Feb 4, 2020 · 35 shares · 49 followers View post →
Meg Salvia
@Meg_Salvia · X

RT @v_hazzard_: We knew that #IntuitiveEating is cross-sectionally associated with better psychological health and less disordered eating.…

Feb 4, 2020 · 35 shares · 230 followers View post →
Eating Disorders Queensland
@EDQ_ED · X

RT @v_hazzard_: We knew that #IntuitiveEating is cross-sectionally associated with better psychological health and less disordered eating.…

Feb 4, 2020 · 35 shares · 185 followers View post →
Dr. Taryn Myers
@FeministPsych · X

RT @v_hazzard_: We knew that #IntuitiveEating is cross-sectionally associated with better psychological health and less disordered eating.…

Feb 4, 2020 · 35 shares · 1,147 followers View post →
Simone
@simonejharding · X

Intuitive eating longitudinally predicts better psychological health and lower use of disordered eating behaviors: findings from EAT 2010–2018 | SpringerLink https://t.co/QngntPTKzV

Feb 4, 2020 · 3 likes · 950 followers View post →
Dr. Joann Hendelman
@DrH_EDA · X

RT @v_hazzard_: We knew that #IntuitiveEating is cross-sectionally associated with better psychological health and less disordered eating.…

Feb 4, 2020 · 35 shares · 1,440 followers View post →
Center for Body Image Research & Policy
@CBIRP · X

RT @v_hazzard_: We knew that #IntuitiveEating is cross-sectionally associated with better psychological health and less disordered eating.…

Feb 4, 2020 · 35 shares · 1,099 followers View post →
Jamie
@Jamie_Dunaev · X

RT @v_hazzard_: We knew that #IntuitiveEating is cross-sectionally associated with better psychological health and less disordered eating.…

Feb 4, 2020 · 35 shares · 227 followers View post →
JD Tweets
@jugglingjenn · X

RT @v_hazzard_: We knew that #IntuitiveEating is cross-sectionally associated with better psychological health and less disordered eating.…

Feb 4, 2020 · 35 shares · 2,167 followers View post →
Maayan Simckes, PhD MPH
@DrMaayanSimckes · X

RT @v_hazzard_: We knew that #IntuitiveEating is cross-sectionally associated with better psychological health and less disordered eating.…

Feb 4, 2020 · 35 shares · 482 followers View post →
Taylor Penwell (she/her)
@TaylorE_Penwell · X

RT @v_hazzard_: We knew that #IntuitiveEating is cross-sectionally associated with better psychological health and less disordered eating.…

Feb 4, 2020 · 35 shares · 1,444 followers View post →
Rachel W. Goode
@DrRachelGoode · X

RT @v_hazzard_: We knew that #IntuitiveEating is cross-sectionally associated with better psychological health and less disordered eating.…

Feb 4, 2020 · 35 shares · 607 followers View post →
Gina Sellinger, MPH, RDN
@ginasellinger · X

RT @v_hazzard_: We knew that #IntuitiveEating is cross-sectionally associated with better psychological health and less disordered eating.…

Feb 4, 2020 · 35 shares · 154 followers View post →
Emily Pisetsky, PhD
@episetsky · X

RT @v_hazzard_: We knew that #IntuitiveEating is cross-sectionally associated with better psychological health and less disordered eating.…

Feb 4, 2020 · 35 shares · 3,986 followers View post →
Andrea Westby (she/they)
@AndreaWestbyMD · X

RT @v_hazzard_: We knew that #IntuitiveEating is cross-sectionally associated with better psychological health and less disordered eating.…

Feb 4, 2020 · 35 shares · 1,851 followers View post →
Ariel Beccia
@arielbeccia · X

RT @v_hazzard_: We knew that #IntuitiveEating is cross-sectionally associated with better psychological health and less disordered eating.…

Feb 4, 2020 · 35 shares · 1,536 followers View post →
Jessica Moraes
@MoraaesJessica · X

RT @v_hazzard_: We knew that #IntuitiveEating is cross-sectionally associated with better psychological health and less disordered eating.…

Feb 4, 2020 · 35 shares · 62 followers View post →
Andi Bloom
@AndiMcClan · X

RT @v_hazzard_: We knew that #IntuitiveEating is cross-sectionally associated with better psychological health and less disordered eating.…

Feb 3, 2020 · 35 shares · 574 followers View post →
BHNDPG
@BHNDPG · X

RT @v_hazzard_: We knew that #IntuitiveEating is cross-sectionally associated with better psychological health and less disordered eating.…

Feb 3, 2020 · 35 shares · 1,926 followers View post →
Rebecca Wolfe
@rebeccathewolfe · X

RT @v_hazzard_: We knew that #IntuitiveEating is cross-sectionally associated with better psychological health and less disordered eating.…

Feb 3, 2020 · 35 shares · 590 followers View post →
Kendrin Sonneville, ScD, RD
@kendrinrae · X

RT @v_hazzard_: We knew that #IntuitiveEating is cross-sectionally associated with better psychological health and less disordered eating.…

Feb 3, 2020 · 35 shares · 946 followers View post →
Sarah Lipson
@sarah_lipson · X

RT @v_hazzard_: We knew that #IntuitiveEating is cross-sectionally associated with better psychological health and less disordered eating.…

Feb 3, 2020 · 35 shares · 488 followers View post →
Vivienne Hazzard, PhD, MPH, RD
@v_hazzard_ · X

Full text link: https://t.co/splDANxQE0

Feb 3, 2020 · 6 likes · 891 followers View post →
Vivienne Hazzard, PhD, MPH, RD
@v_hazzard_ · X

We knew that #IntuitiveEating is cross-sectionally associated with better psychological health and less disordered eating. Now we have longitudinal evidence! Excited to share our findings from EAT 2010-2018 @DNeumark @m_simonephd @__LAnderson__ https://t.co/52jnLd3jM5

Feb 3, 2020 · 70 likes · 35 shares · 891 followers View post →