February 2020 PMID 32041644

Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young healthy adults.

Sanghee Park, David D Church, Gohar Azhar, Scott E Schutzler, Arny A Ferrando, Robert R Wolfe

Download social card

Mentions

86
Peak: 32 in Feb 2020
across 5 sources since Feb 2020

Extended reach

1,461,387
potential audience

Total likes

9,391

Video views

422,861

Mentions per month

Feb 2020 – Oct 2025

Where it's discussed

  • X / Twitter73 posts
  • Reddit5 posts
  • YouTube3 videos
  • Facebook3 posts
  • News2 articles

AI synopsis

What people are saying

Discussions reveal a strong agreement with the research, as many posters mention the enhanced anabolic response when combining EAAs with whey, seen in phrases like 'greater MPS responses' and 'more anabolic than whey alone.' The tone is both supportive and analytical, with references to specific studies and personal experiences, indicating active engagement and recognition of the findings' impact on fitness practices.

AgreementModerate agreement

Most discussions support the findings of the publication, emphasizing its validity and relevance to muscle-building strategies.

InterestHigh interest

The topic of amino acids and muscle response is highly relevant to fitness enthusiasts and researchers, generating strong interest.

EngagementModerate engagement

Many posts reference studies, share personal experiences, and discuss implications, reflecting moderate but meaningful engagement.

ImpactHigh impact

The discussions indicate that the publication has a significant influence on supplement choices and training approaches within the community.

Abstract in brief

  • The study found that consuming a combination of essential amino acids (EAA) and whey protein leads to a stronger anabolic (muscle-building) response than whey protein alone, especially at higher doses.
  • Both EAA-only compositions increased plasma EAA levels, wholebody protein synthesis, and muscle protein synthesis more than Gatorade Recover, with the high-dose EAA+whey being nearly 6 times more anabolic than Gatorade Recover after adjusting for the amount ingested.
  • The greater anabolic effect was mainly due to increased protein synthesis and reduced protein breakdown, highlighting that combining EAA with whey protein can significantly enhance muscle-building responses in healthy adults.

Top posts

Most liked on X and Bluesky
Jeffrey R. Stout
@ExphysPhD · X

Post-exercise, EAA & whey protein is highly anabolic that exceeds the anabolic response to a whey-protein based supplement (Gatorade Recover) by approximately 3- and 6-fold. Nice work out of Bob Wolfe's and Arny Ferrando's lab. https://t.co/QyZg8J9kEV

Sep 14, 2020 · 64 likes · 15 shares · 3,516 followers View post →
Jozo Grgic
@Jozo_Grgic · X

Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young healthy adults https://t.co/jqucNPfgtZ

Feb 10, 2020 · 52 likes · 18 shares · 5,477 followers View post →
Yoshinori Yamamoto
@claymoreberserk · X

Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young healthy adults | Journal of the International Society of Sports Nutrition | Full Text https://t.co/3u0QQ96FvN

Feb 22, 2020 · 29 likes · 3 shares · 76,629 followers View post →
David Halton / デービット・ホルトン
@DavidHalton · X

EAA(必須アミノ酸)とホエイプロテインの配合について、若い健康体男子のアナボリック反応は、ホエイプロテインのみよりも大きい。 (Journal of International Society of Sports Nutrition) 全文: https://t.co/zI22mlhQzq https://t.co/yoTzicganj

Sep 19, 2020 · 24 likes · 3 shares · 12,598 followers View post →
Dr. Myohead
@DrMyohead · X

Most recent paper investigating the effects of EAA+Whey vs Whey alone on whole body protein kinetics, FSR, & circulating EAAs is now available at #JISSN https://t.co/udy15n7CDf https://t.co/qF3PSpRiod

Feb 10, 2020 · 22 likes · 4 shares · 2,649 followers View post →
Jeffrey R. Stout
@ExphysPhD · X

Very Nice Study with interesting results: Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young… https://t.co/x0gNO0dgoj

Aug 21, 2020 · 16 likes · 3 shares · 3,516 followers View post →

All mentions

Benefits of Tuna in a Keto Diet Explained

In this video, Thomas DeLauer discusses the benefits of tuna consumption on a keto diet. Sponsored by Wild Planet from Thrive Market, the content aims to provide viewers with insights into the nutritional advantages of…

Thomas DeLauer · Sep 25, 2021 160,361 views

Avoiding Common Post-Workout Nutrition Mistakes

This video explores common post-workout nutrition mistakes that athletes make and provides insights on how to optimize recovery. Focus on the importance of combining essential amino acids with protein for enhanced…

Thomas DeLauer · Mar 15, 2025 47,367 views
Alex Leaf
@AlexJLeaf · X

@grok @arjendre @thegarybrecka First of all, whey is 60% EAAs, so you'd need 15 grams of the perfect amino supplement to match 30 grams of whey protein. If you are citing research like this 2020 piece, the EAA content between groups wasn't even matched when whey was compared to EAAs. https://t.co/IH4lJPgGkg

Oct 28, 2025 · 4,293 followers View post →
Ben Greenfield
@bengreenfield · X

This follows an earlier 2021 study that showed the same thing: https://t.co/eHmOxngF1h and in 2020 (anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young healthy adults): https://t.co/Tu2qmEsF5X

Oct 24, 2024 · 4 likes · 95,088 followers View post →
MusclePharm®
@MusclePharm · X

Full article: Anabolic response to essential amino acid (EAA's) plus whey protein composition is greater than whey protein alone in young healthy adults https://t.co/p6DYlWl0cU Citation: https://t.co/iGeCF2gsLD

Sep 19, 2023 · 6 likes · 284,652 followers View post →
MusclePharm®
@MusclePharm · X

#MP #EAA #anabolic Anabolic response to essential amino acid (EAA's) plus whey protein composition is greater than whey protein alone in young healthy adults https://t.co/p6DYlWl0cU Pick up MP EAA's coming out soon......

Sep 13, 2023 · 2 likes · 284,652 followers View post →
IberianCitizen
@IberianCitizen · X

Mayor respuesta anabólica a una composición de aminoácidos esenciales más proteína de suero de leche que proteína de suero de leche sola en adultos jóvenes sanos #WHEY https://t.co/Mqc8b85N0I https://t.co/nVUGfhNq68

Jul 7, 2022 · 1 like · 12,906 followers View post →
Brett Singer MS,RD,CSSD
@BSinger10 · X

Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young healthy adults https://t.co/P5ksKcnm3C

Jul 6, 2022 · 2,821 followers View post →
Dr. Myohead
@DrMyohead · X

This study mirrored a recently completed a primed constant infusion study we did W different participants. Nonetheless, it provides the best comparison to the gold standard we can do at present due to the difficulty of funding this type of methodology work https://t.co/udy15npduN https://t.co/ShoMscNlRj

Mar 29, 2022 · 2,649 followers View post →
Compsci Guy
@compsciman · X

RT @ExphysPhD: Post-exercise, EAA & whey protein is highly anabolic that exceeds the anabolic response to a whey-protein based supplement (…

Feb 26, 2022 · 15 shares · 1,288 followers View post →
Dr Rob Wildman
@TheNutritionDoc · X

Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young… https://t.co/ykjQoxVzi6

Jan 11, 2021 · 2 likes · 2,844 followers View post →
Dr Rob Wildman
@TheNutritionDoc · X

Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young… https://t.co/ykjQoxVzi6

Jan 10, 2021 · 2,844 followers View post →
TopologicApple
@topologic_apple · X

@JuanPeirano I read this paper https://t.co/r28OY6ceGq And started taking 8g of free essential AA with my whey a couple of months ago, and this is what happened to my weight. https://t.co/cac0uqn5lR

Oct 8, 2020 · 2 likes · 2,916 followers View post →
(^•^)
@JXFD_123 · X

RT @DavidHalton: EAA(必須アミノ酸)とホエイプロテインの配合について、若い健康体男子のアナボリック反応は、ホエイプロテインのみよりも大きい。 (Journal of International Society of Sports Nutrition) 全文:…

Sep 20, 2020 · 3 shares · 1,872 followers View post →
Mr.甘党
@ClownAce · X

RT @DavidHalton: EAA(必須アミノ酸)とホエイプロテインの配合について、若い健康体男子のアナボリック反応は、ホエイプロテインのみよりも大きい。 (Journal of International Society of Sports Nutrition) 全文:…

Sep 20, 2020 · 3 shares · 539 followers View post →
Tats
@penguinperforma · X

RT @DavidHalton: EAA(必須アミノ酸)とホエイプロテインの配合について、若い健康体男子のアナボリック反応は、ホエイプロテインのみよりも大きい。 (Journal of International Society of Sports Nutrition) 全文:…

Sep 20, 2020 · 3 shares · 95 followers View post →
David Halton / デービット・ホルトン
@DavidHalton · X

EAA(必須アミノ酸)とホエイプロテインの配合について、若い健康体男子のアナボリック反応は、ホエイプロテインのみよりも大きい。 (Journal of International Society of Sports Nutrition) 全文: https://t.co/zI22mlhQzq https://t.co/yoTzicganj

Sep 19, 2020 · 24 likes · 3 shares · 12,598 followers View post →
dpovea_nta
@dpovea_nta · X

RT @ExphysPhD: Post-exercise, EAA & whey protein is highly anabolic that exceeds the anabolic response to a whey-protein based supplement (…

Sep 15, 2020 · 15 shares · 106 followers View post →
Laura Zarrate
@laura_zarrate · X

RT @ExphysPhD: Post-exercise, EAA & whey protein is highly anabolic that exceeds the anabolic response to a whey-protein based supplement (…

Sep 15, 2020 · 15 shares · 68 followers View post →
D. Martin MS, CSCS, CISSN
@dmartinfitness · X

RT @ExphysPhD: Post-exercise, EAA & whey protein is highly anabolic that exceeds the anabolic response to a whey-protein based supplement (…

Sep 15, 2020 · 15 shares · 769 followers View post →
Jorge Ruiz-Carrascal
@Elorges · X

RT @ExphysPhD: Post-exercise, EAA & whey protein is highly anabolic that exceeds the anabolic response to a whey-protein based supplement (…

Sep 15, 2020 · 15 shares · 1,174 followers View post →
Barry Landreth
@barrylandreth · X

RT @ExphysPhD: Post-exercise, EAA & whey protein is highly anabolic that exceeds the anabolic response to a whey-protein based supplement (…

Sep 15, 2020 · 15 shares · 33 followers View post →
Darren Candow, PhD, CSEP-CEP, FISSN
@darrencandow · X

RT @ExphysPhD: Post-exercise, EAA & whey protein is highly anabolic that exceeds the anabolic response to a whey-protein based supplement (…

Sep 15, 2020 · 15 shares · 6,728 followers View post →
Jose Antonio PhD
@JoseAntonioPhD · X

RT @ExphysPhD: Post-exercise, EAA & whey protein is highly anabolic that exceeds the anabolic response to a whey-protein based supplement (…

Sep 14, 2020 · 15 shares · 22,206 followers View post →
Bodybuilding News
@body_building · X

RT @ExphysPhD: Post-exercise, EAA & whey protein is highly anabolic that exceeds the anabolic response to a whey-protein based supplement (…

Sep 14, 2020 · 15 shares · 32,129 followers View post →
Douglas Kalman PhD
@dougkalmanphdrd · X

RT @ExphysPhD: Post-exercise, EAA & whey protein is highly anabolic that exceeds the anabolic response to a whey-protein based supplement (…

Sep 14, 2020 · 15 shares · 5,454 followers View post →
Weldon
@Rocker75W · X

RT @ExphysPhD: Post-exercise, EAA & whey protein is highly anabolic that exceeds the anabolic response to a whey-protein based supplement (…

Sep 14, 2020 · 15 shares · 329 followers View post →
Ireko Fitness
@Irekofitness · X

RT @ExphysPhD: Post-exercise, EAA & whey protein is highly anabolic that exceeds the anabolic response to a whey-protein based supplement (…

Sep 14, 2020 · 15 shares · 14,962 followers View post →
John T Weatherly
@jtwheat27 · X

RT @ExphysPhD: Post-exercise, EAA & whey protein is highly anabolic that exceeds the anabolic response to a whey-protein based supplement (…

Sep 14, 2020 · 15 shares · 5,029 followers View post →
Danial Logston
@daniallogston · X

@bengreenfield https://t.co/R6JBGcL5wd

Sep 14, 2020 · 604 followers View post →
Jeffrey R. Stout
@ExphysPhD · X

Post-exercise, EAA & whey protein is highly anabolic that exceeds the anabolic response to a whey-protein based supplement (Gatorade Recover) by approximately 3- and 6-fold. Nice work out of Bob Wolfe's and Arny Ferrando's lab. https://t.co/QyZg8J9kEV

Sep 14, 2020 · 64 likes · 15 shares · 3,516 followers View post →
Daniel Lawson, PhD, CSCS
@daniellawsonphd · X

RT @drcodyhaun: Interesting new study from Dr. Wolfe’s group showing greater MPS responses from a hybrid free-form EAA + protein supplement…

Sep 2, 2020 · 2 shares · 127 followers View post →
Konstantinos Prokopidis
@KostasProko · X

RT @drcodyhaun: Interesting new study from Dr. Wolfe’s group showing greater MPS responses from a hybrid free-form EAA + protein supplement…

Sep 2, 2020 · 2 shares · 1,490 followers View post →
Cody Haun, Ph.D.
@drcodyhaun · X

Interesting new study from Dr. Wolfe’s group showing greater MPS responses from a hybrid free-form EAA + protein supplement compared to whey alone. @ArnyPhD https://t.co/XXW4sinvyV https://t.co/KoLZfquwQD

Sep 2, 2020 · 13 likes · 2 shares · 3,421 followers View post →
Kevin Reid
@CoachKReid · X

RT @_PaulMorgan: Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone https://t.co/ym…

Aug 27, 2020 · 2 shares · 470 followers View post →
@Ap_Coach Amedio
@ap_coach · X

RT @_PaulMorgan: Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone https://t.co/ym…

Aug 27, 2020 · 2 shares · 1,407 followers View post →
Paul Morgan
@_PaulMorgan · X

Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone https://t.co/ymANELH0Fi https://t.co/m87WRFTVZf

Aug 27, 2020 · 8 likes · 2 shares · 1,313 followers View post →
Katie Brown, EdD, RDN
@KatieBrownRDN · X

RT @ExphysPhD: Very Nice Study with interesting results: Anabolic response to essential amino acid plus whey protein composition is greater…

Aug 21, 2020 · 3 shares · 1,778 followers View post →
James Rutherford
@TheJBlade · X

RT @ExphysPhD: Very Nice Study with interesting results: Anabolic response to essential amino acid plus whey protein composition is greater…

Aug 21, 2020 · 3 shares · 252 followers View post →
Danial Logston
@daniallogston · X

@bengreenfield https://t.co/aUO7i2dM0l

Aug 21, 2020 · 604 followers View post →
Jeffrey R. Stout
@ExphysPhD · X

Very Nice Study with interesting results: Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young… https://t.co/x0gNO0dgoj

Aug 21, 2020 · 16 likes · 3 shares · 3,516 followers View post →
モス@ヒャッキン☆モンスター(仮)
@Edward_kkk · X

趣味の論文探索で 2020年最新の報告 トレーニング後にEAAとプロテインを同時にとると、プロテインだけの時より、プロテイン合成が最大6倍になるらしい。量的にはEAA6.4gにプロテイン4.8g。少し多めでも良いと思われます。早速明日から試してみます。 https://t.co/c8EAtR6DuM

May 24, 2020 · 1 like · 1,046 followers View post →
Sports Nutrition Academy
@TimDiLeoRD · X

Stop wasting $$ on BCAAs...they do not work for building muscle. However, adding essential amino acids(EAAs) to your post-workout protein can help

Mar 10, 2020 · 1 like · 273 followers View post →
Bodybuilders.gr - Greek Bodybuilding
@BodybuildersGR · X

RT @Jozo_Grgic: Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young healthy…

Feb 24, 2020 · 18 shares · 2,300 followers View post →
たっく⚾️
@takjw · X

RT @claymoreberserk: Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young he…

Feb 22, 2020 · 3 shares · 387 followers View post →
イシカワミチコ/鍼灸師
@lUBDpK6wz7ixMiq · X

RT @claymoreberserk: Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young he…

Feb 22, 2020 · 3 shares · 1,941 followers View post →
パラダイムシフト好きの外科医
@s9VRt0Dr8HPjZob · X

RT @claymoreberserk: Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young he…

Feb 22, 2020 · 3 shares · 8,076 followers View post →
Yoshinori Yamamoto
@claymoreberserk · X

Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young healthy adults | Journal of the International Society of Sports Nutrition | Full Text https://t.co/3u0QQ96FvN

Feb 22, 2020 · 29 likes · 3 shares · 76,629 followers View post →
ケトジェニックボディメイカー
@ketobodymaker · X

RT @kojija: ホエイプロテインとバランスの取れたEAA製剤は、ホエイプロテインのみの製品と比較して非常にアナボリックであり、同化反応は用量依存的である。 #mTORをより刺激して老化促進したいのか? https://t.co/XA83e7trdh

Feb 15, 2020 · 1 share · 1,633 followers View post →
KOJI@プライマルコーチ
@kojija · X

ホエイプロテインとバランスの取れたEAA製剤は、ホエイプロテインのみの製品と比較して非常にアナボリックであり、同化反応は用量依存的である。 #mTORをより刺激して老化促進したいのか? https://t.co/XA83e7trdh https://t.co/ZCn59G9mkf

Feb 14, 2020 · 3 likes · 1 share · 2,311 followers View post →
J P Fanton
@HealthyFellow · X

Anabolic response to essential amino acids + whey #protein composition is greater than #whey protein alone in young #healthy adults https://t.co/qg8gwISESL Attn: @WillBrink @LifeExtension @bengreenfield @robbwolf @NutraUSA @ConsumerLab @BigStrongFast #muscle #supplement

Feb 13, 2020 · 2 likes · 26,020 followers View post →
YURI PAUCAR
@ypaucar · X

RT @Jozo_Grgic: Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young healthy…

Feb 12, 2020 · 18 shares · 1,210 followers View post →
Argón
@metilargon · X

RT @Jozo_Grgic: Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young healthy…

Feb 12, 2020 · 18 shares · 352 followers View post →
Cary Metternich
@CaryMetternich2 · X

RT @Jozo_Grgic: Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young healthy…

Feb 11, 2020 · 18 shares · 1 followers View post →
PT_Thunem
@PT_Thunem · X

RT @DrMyohead: Most recent paper investigating the effects of EAA+Whey vs Whey alone on whole body protein kinetics, FSR, & circulating EAA…

Feb 11, 2020 · 4 shares · 80 followers View post →
Claudio Chinaglia
@claudiochinagli · X

RT @Jozo_Grgic: Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young healthy…

Feb 11, 2020 · 18 shares · 119 followers View post →
Douglas Kalman PhD
@dougkalmanphdrd · X

RT @Jozo_Grgic: Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young healthy…

Feb 11, 2020 · 18 shares · 5,454 followers View post →
Filipe Almeida
@ChessCarnival · X

RT @Jozo_Grgic: Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young healthy…

Feb 11, 2020 · 18 shares · 198 followers View post →
Cesar Fernandez
@ddcesar02 · X

https://t.co/CVcmOmTCwT

Feb 11, 2020 · 284 followers View post →
Sandro F. da Silva
@sandrofersilva · X

RT @Jozo_Grgic: Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young healthy…

Feb 11, 2020 · 18 shares · 553 followers View post →
Antoneta Granic
@antoneta_granic · X

RT @DrMyohead: Most recent paper investigating the effects of EAA+Whey vs Whey alone on whole body protein kinetics, FSR, & circulating EAA…

Feb 11, 2020 · 4 shares · 411 followers View post →
Liam Oliver
@LiamOliverNutri · X

Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young healthy adults https://t.co/tNonygWAkB

Feb 11, 2020 · 7 likes · 2,174 followers View post →
Nick Krontiris
@nick_krontiris · X

Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young healthy adults (open access) https://t.co/ZaUSncpwW2 #exercise #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #hypertrophy #gainz #gains

Feb 11, 2020 · 3 likes · 19,393 followers View post →
SmartNutrition
@SmartNutrition1 · X

RT @DrMyohead: Most recent paper investigating the effects of EAA+Whey vs Whey alone on whole body protein kinetics, FSR, & circulating EAA…

Feb 11, 2020 · 4 shares · 2,648 followers View post →
Navabeh Zare PhD
@NavabehZ · X

RT @Jozo_Grgic: Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young healthy…

Feb 10, 2020 · 18 shares · 180 followers View post →
OJSN
@iamojsn · X

RT @Jozo_Grgic: Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young healthy…

Feb 10, 2020 · 18 shares · 14,942 followers View post →
EskeleThor
@EskeleThor · X

RT @Jozo_Grgic: Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young healthy…

Feb 10, 2020 · 18 shares · 405 followers View post →
Staci Wilson
@StaciNWilson · X

RT @Jozo_Grgic: Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young healthy…

Feb 10, 2020 · 18 shares · 2,883 followers View post →
Katie Hirsch
@hirschkt · X

RT @DrMyohead: Most recent paper investigating the effects of EAA+Whey vs Whey alone on whole body protein kinetics, FSR, & circulating EAA…

Feb 10, 2020 · 4 shares · 713 followers View post →
D. Martin MS, CSCS, CISSN
@dmartinfitness · X

RT @Jozo_Grgic: Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young healthy…

Feb 10, 2020 · 18 shares · 769 followers View post →
Bodybuilding News
@body_building · X

RT @Jozo_Grgic: Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young healthy…

Feb 10, 2020 · 18 shares · 32,129 followers View post →
Dr. Myohead
@DrMyohead · X

Most recent paper investigating the effects of EAA+Whey vs Whey alone on whole body protein kinetics, FSR, & circulating EAAs is now available at #JISSN https://t.co/udy15n7CDf https://t.co/qF3PSpRiod

Feb 10, 2020 · 22 likes · 4 shares · 2,649 followers View post →
David Scott
@DavidScottPhD · X

RT @Jozo_Grgic: Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young healthy…

Feb 10, 2020 · 18 shares · 2,947 followers View post →
Ryan Marshall, PhD
@RNMarshallPhD · X

RT @Jozo_Grgic: Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young healthy…

Feb 10, 2020 · 18 shares · 1,232 followers View post →
Jozo Grgic
@Jozo_Grgic · X

Anabolic response to essential amino acid plus whey protein composition is greater than whey protein alone in young healthy adults https://t.co/jqucNPfgtZ

Feb 10, 2020 · 52 likes · 18 shares · 5,477 followers View post →