Eur J Nutr October 2020 PMID 32162041

Effects of vitamin C on oxidative stress, inflammation, muscle soreness, and strength following acute exercise: meta-analyses of randomized clinical trials.

Natiele Camponogara Righi, Felipe Barreto Schuch, Angélica Trevisan De Nardi, Caroline Montagner Pippi, Geovana de Almeida Righi, Gustavo Orione Puntel, Antonio Marcos Vargas da Silva, Luis Ulisses Signori

Mentions

22
Peak: 8 in Mar 2020
across 4 sources since Mar 2020

Extended reach

130,154
potential audience

Total likes

63

Video views

5,424

Mentions per month

Mar 2020 – Jan 2026

Where it's discussed

  • X / Twitter16 posts
  • YouTube2 videos
  • Facebook2 posts
  • News2 articles

AI synopsis

What people are saying

The discussions reflect a balanced interest in the research, with comments supporting vitamin C's potential benefits, such as reducing inflammation and oxidative stress, while also mentioning related supplements like L-Carnitine. The tone combines scientific interest with practical considerations, showing a thoughtful engagement with the article's implications.

AgreementModerate agreement

Most discussions acknowledge the findings about vitamin C's effects on oxidative stress and inflammation, showing overall support.

InterestHigh interest

The posts demonstrate high curiosity, referencing specific biomarkers like IL-6 and CRP, and discussing supplement options.

EngagementModerate engagement

Several posts actively analyze the research methods and implications, indicating a thoughtful level of interaction.

ImpactModerate impact

People seem to believe the publication could influence supplement use and exercise recovery strategies, emphasizing its relevance.

Top posts

Most liked on X and Bluesky
taka_hirai
@stac_hirai_sub · X

ビタミンCいっぱい摂るの、短期には悪くはないかもやけど長期で見たら避けた方がって感じかなぁ Effects of vitamin C on oxidative stress, inflammation, muscle soreness, and strength following acute exercise: met… https://t.co/6XwLA0PjuD

Feb 9, 2025 · 30 likes · 2 shares · 7,891 followers View post →
BDA Sports Nutrition Group
@BDA_SNG · X

Vitamin C supplementation attenuates the oxidative stress (lipid peroxidation) and inflammatory response (IL-6) to a single bout of exercise. https://t.co/WCD5M7Ir0o

Mar 11, 2020 · 12 likes · 5 shares · 2,869 followers View post →
Ben Greenfield
@bengreenfield · X

L-Carnitine REALLY can help with post-workout soreness: https://t.co/hmGU3oJ37c - I think topical works best…this stuff is good: https://t.co/vqpr6CxoNx (research shows Vitamin C works too, but not so great for exercise response: https://t.co/u4TteNVZni)

Jul 8, 2020 · 9 likes · 3 shares · 95,369 followers View post →
只野ふじお(Fujio Tadano)
@Tadanofujio · X

ビタミンCと運動負荷 ✅ビタミンCの補給は、1回の運動による酸化ストレス(脂質過酸化)と炎症反応(IL-6)を軽減 Righi NC, et al. Eur J Nutr. 2020. https://t.co/viwEARibel

May 31, 2020 · 4 likes · 1,701 followers View post →
Alexander Oiarbide
@alexoiar · X

Mar 30, 2020 · 4 likes · 765 followers View post →
只野ふじお(Fujio Tadano)
@Tadanofujio · X

運動後の酸化ストレス、炎症マーカーに対するビタミンCの効果 ✅ビタミンCの補給は、1回の運動による酸化ストレス(脂質過酸化)と炎症反応(IL-6)を緩和する ✅クレアチンキナーゼ(CK)、C反応性タンパク質(CRP)、コルチゾールレベル、筋肉痛、および筋力に影響なし https://t.co/ARmHiJeo7d

Mar 28, 2020 · 2 likes · 1,701 followers View post →

All mentions

3P
@three_lifting · X

RT @stac_hirai_sub: ビタミンCいっぱい摂るの、短期には悪くはないかもやけど長期で見たら避けた方がって感じかなぁ Effects of vitamin C on oxidative stress, inflammation, muscle soreness,…

Feb 9, 2025 · 2 shares · 2,475 followers View post →
taka_hirai
@stac_hirai_sub · X

ビタミンCいっぱい摂るの、短期には悪くはないかもやけど長期で見たら避けた方がって感じかなぁ Effects of vitamin C on oxidative stress, inflammation, muscle soreness, and strength following acute exercise: met… https://t.co/6XwLA0PjuD

Feb 9, 2025 · 30 likes · 2 shares · 7,891 followers View post →
Documents Delivered, LLC
@DocsDel · X

Effects of vitamin C on oxidative stress, inflammation, muscle soreness, and strength following acute exercise: meta-analyses of randomized clinical trials https://t.co/yBOjnePjUS

Dec 29, 2020 · 177 followers View post →
Remarkable Health & Fitness
@RemarkableHandF · X

RT @bengreenfield: L-Carnitine REALLY can help with post-workout soreness: https://t.co/hmGU3oJ37c - I think topical works best…this stuff…

Jul 9, 2020 · 3 shares · 2 followers View post →
Dr. William Araujo
@drwilliamaraujo · X

RT @bengreenfield: L-Carnitine REALLY can help with post-workout soreness: https://t.co/hmGU3oJ37c - I think topical works best…this stuff…

Jul 9, 2020 · 3 shares · 315 followers View post →
Chad Aitken
@AitkenResearch · X

RT @bengreenfield: L-Carnitine REALLY can help with post-workout soreness: https://t.co/hmGU3oJ37c - I think topical works best…this stuff…

Jul 9, 2020 · 3 shares · 1,195 followers View post →
Ben Greenfield
@bengreenfield · X

L-Carnitine REALLY can help with post-workout soreness: https://t.co/hmGU3oJ37c - I think topical works best…this stuff is good: https://t.co/vqpr6CxoNx (research shows Vitamin C works too, but not so great for exercise response: https://t.co/u4TteNVZni)

Jul 8, 2020 · 9 likes · 3 shares · 95,369 followers View post →
只野ふじお(Fujio Tadano)
@Tadanofujio · X

ビタミンCと運動負荷 ✅ビタミンCの補給は、1回の運動による酸化ストレス(脂質過酸化)と炎症反応(IL-6)を軽減 Righi NC, et al. Eur J Nutr. 2020. https://t.co/viwEARibel

May 31, 2020 · 4 likes · 1,701 followers View post →
Alexander Oiarbide
@alexoiar · X

Mar 30, 2020 · 4 likes · 765 followers View post →
只野ふじお(Fujio Tadano)
@Tadanofujio · X

運動後の酸化ストレス、炎症マーカーに対するビタミンCの効果 ✅ビタミンCの補給は、1回の運動による酸化ストレス(脂質過酸化)と炎症反応(IL-6)を緩和する ✅クレアチンキナーゼ(CK)、C反応性タンパク質(CRP)、コルチゾールレベル、筋肉痛、および筋力に影響なし https://t.co/ARmHiJeo7d

Mar 28, 2020 · 2 likes · 1,701 followers View post →
Raúl Celdrán
@NTSAcademia · X

Vit C suplementation and oxidative stress. Sometimes if fast recovery is needed might be a good option https://t.co/NRLQqqzgrv

Mar 18, 2020 · 1 like · 3,084 followers View post →
Nikos Margaritelis
@margaritelis · X

RT @BDA_SNG: Vitamin C supplementation attenuates the oxidative stress (lipid peroxidation) and inflammatory response (IL-6) to a single bo…

Mar 11, 2020 · 5 shares · 606 followers View post →
Nusrat Kausar
@NusratkRD · X

RT @BDA_SNG: Vitamin C supplementation attenuates the oxidative stress (lipid peroxidation) and inflammatory response (IL-6) to a single bo…

Mar 11, 2020 · 5 shares · 3,234 followers View post →
Steve Rafferty
@SteveRaffertySN · X

RT @BDA_SNG: Vitamin C supplementation attenuates the oxidative stress (lipid peroxidation) and inflammatory response (IL-6) to a single bo…

Mar 11, 2020 · 5 shares · 1,094 followers View post →
Liam Oliver
@LiamOliverNutri · X

RT @BDA_SNG: Vitamin C supplementation attenuates the oxidative stress (lipid peroxidation) and inflammatory response (IL-6) to a single bo…

Mar 11, 2020 · 5 shares · 2,171 followers View post →
BDA Sports Nutrition Group
@BDA_SNG · X

Vitamin C supplementation attenuates the oxidative stress (lipid peroxidation) and inflammatory response (IL-6) to a single bout of exercise. https://t.co/WCD5M7Ir0o

Mar 11, 2020 · 12 likes · 5 shares · 2,869 followers View post →