Obes Rev July 2020 PMID 32216045

Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and meta-analysis.

Hugo Laviada-Molina, Fernanda Molina-Segui, Giordano Pérez-Gaxiola, Carlos Cuello-García, Ruy Arjona-Villicaña, Alan Espinosa-Marrón, Raigam Jafet Martinez-Portilla

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Mentions

146
Peak: 39 in Jun 2021
across 5 sources since Mar 2020

Extended reach

1,393,686
potential audience

Total likes

5,713

Video views

173,837

Mentions per month

Mar 2020 – Jul 2025

Where it's discussed

  • X / Twitter121 posts
  • News15 articles
  • Facebook5 posts
  • YouTube3 videos
  • Reddit2 posts

AI synopsis

What people are saying

The discussions highlight a consensus on the health benefits of nonnutritive sweeteners, with several users referencing specific studies that support claims of weight loss, particularly among those with obesity. For instance, posts mention that 'using artificial sweeteners led to significant weight loss' and question previous skepticism about their use, with phrases like 'the evidence says otherwise' emphasizing a shift in the narrative. The tone is generally supportive and informed, which contributes to the overall perception of impact and interest in the findings.

AgreementModerate agreement

Most discussions indicate a positive reception towards the findings, suggesting that participants generally support the conclusions drawn from the research.

InterestHigh interest

There is a high level of curiosity regarding the effects of nonnutritive sweeteners, with users sharing research findings and seeking more information.

EngagementModerate engagement

Many postings reference specific studies and provide detailed examples, indicating a moderate level of engagement with the topic.

ImpactHigh impact

Participants believe the publication will significantly influence public understanding and policy regarding dietary choices.

Abstract in brief

  • The systematic review and meta-analysis assessed the effects of nonnutritive sweeteners (NNS) on body weight and BMI, analyzing 20 randomized controlled trials involving 2,914 participants.
  • Participants consuming NNS showed significant weight and BMI reductions compared to sugar, especially in those with overweight or obesity on unrestricted diets.
  • The findings suggest that replacing sugar with NNS could lead to weight reduction and support evidence-based public policy regarding dietary choices.

Top posts

Most liked on X and Bluesky
Fateme Moradi
@moradidiet · X

آیا NNS وزن ما رو بالا میبره؟ این 3 مطالعه نشون میدن، استفاده از شیرین کننده‌ها به عنوان جایگزین شکر، باعث بهبود در وزن بدن و بهبود عوامل خطر قلبی شده و دارای تاثیری مشابه جایگزینی با آب بوده. 11 از 16 https://t.co/yKc6hCaQwb https://t.co/cFbI9qF6nK https://t.co/YjrQQEvqj4

Sep 5, 2022 · 189 likes · 4,240 followers View post →
Layne Norton, PhD
@BioLayne · X

For human RCTs where NNS are used in place of SSBs the evidence CLEARLY demonstrates substantial weight loss that is sustained when the intervention is sustained: Pubmed links: https://t.co/H4HuHHBTwq https://t.co/CbYQNnWdo6 https://t.co/Zje6SlAxGP

May 16, 2023 · 92 likes · 10 shares · 223,452 followers View post →
Stuart Phillips (he/him)
@mackinprof · X

Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.co/0VwgCZ4dKK Data suggest that replacing sugar with NNS leads to weight reduction, particularly in overweight/obesity under an unrestricted diet

Jun 1, 2021 · 70 likes · 28 shares · 55,940 followers View post →
筋肉博士
@muscle_penguin_ · X

人工甘味料に置き換えると減量する https://t.co/tqJgtKYr8t 人工甘味料を飲んでいる人は肥満のリスクが高い https://t.co/7FdP7hUIal

Jan 31, 2023 · 41 likes · 4 shares · 36,046 followers View post →
فيصل سعود
@drfaisalsaud · X

وينكم ما سمعنا اصواتكم يوم قالوا ان اللحم الاحمر مسرطن؟ ولا عشان اللحم لذيذ و ما راح تستغني عنه لو ايش ما قالوا؟ ولا تاخذ اللي يعجبك و اللي ما يعجبك لا ارى لا اسمع لا اتكلم؟ مرفقا لكم دراسات rct تاثير المحليات الصناعية الايجابي على الوزن https://t.co/f7KecwHEqe https://t.co/gZY72xfDmO

Jun 29, 2023 · 32 likes · 8 shares · 83,286 followers View post →
Ben Greenfield
@bengreenfield · X

No, no, no: non nutritive sweeteners don't make you FAT but I wish they would look at nervous system, gut biome effects, etc. more

Jun 20, 2021 · 16 likes · 3 shares · 94,915 followers View post →

All mentions

Scopuli ⬛
@jscoppe1 · X

@FrancisG_02 @itssanman @Nipko_ @Pyrocynical 1. Mouse trials are good starting places, but you need to replicate in humans. 2. Regardless of mechanisms people find, what matters is outcome studies. Here are a bunch that show no harm, and even some benefit: https://t.co/9JueNu02lD https://t.co/pvvaN4xcZg

Jul 13, 2025 · 493 followers View post →
Scopuli ⬛
@jscoppe1 · X

@sheislaurenlee Aspartame and Sucralose are perfectly healthy. https://t.co/LZ5Nf6HNdd https://t.co/VHPozhOsmA https://t.co/MdWh35b46Y https://t.co/VdX55m9XCt https://t.co/GPmCkH22Oi https://t.co/xYk8unDTtE

Mar 13, 2025 · 493 followers View post →
Scopuli ⬛
@jscoppe1 · X

@HuyTran2022 @shundeshagen @SlmPhatty @bryan_johnson https://t.co/LZ5Nf6Il2L https://t.co/VHPozhP0c8 https://t.co/MdWh35bBWw https://t.co/VdX55mavs1 https://t.co/GPmCkH2ADQ https://t.co/xYk8unErjc Start there. You can get AI to summarize for you to make it more digestible. There's also this recent one that showed sucralose

Feb 23, 2025 · 11 likes · 493 followers View post →
Márcio Viana Pereira
@Omarciovianap · X

Referências bibliográficas: 1.Romo-Romo, A., et al. (2016). Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and meta-analysis. The American Journal of Clinical Nutrition, 104(3), 722-734.

Dec 14, 2024 · 14 followers View post →
Daniel Rowland
@dwrowland · X

Sweeteners for weight loss: "Data suggest that replacing sugar with [nonnutritive sweeteners] leads to weight reduction, particularly in participants with overweight/obesity under an unrestricted diet" https://t.co/IBjCEbg9lC

Oct 3, 2024 · 4 likes · 6,462 followers View post →
Alejandro B. Maciel
@alekstrato · X

@NormaCuevasV En el primer mundo nos allegamos de la fuente directa, no con una búsqueda pitera de Google. https://t.co/txT0EpUPak.

Jul 9, 2024 · 244 followers View post →
Gino Singh
@ginosingh_ · X

@sabrinabianca89 @mimbutzki Also hier die Sweet-Website (super Projekt): https://t.co/YzaEtQuOTq Hier direkt von der Uni Leeds (beteiligt an dem letzten Research): https://t.co/RLHpSw9wgF Und hier nochmal 2 nice Reviews unabhängig vom Projekt: https://t.co/raXpLAb2R0 https://t.co/lPTObHO5N6

May 15, 2024 · 35,067 followers View post →
Aryaman Singh
@Aareyaman · X

@Biju11218746 @hyderabaddoctor https://t.co/PTn4mvYbsS https://t.co/2eUKlQAzRr https://t.co/vim4XBwAiZ https://t.co/k9yekfI6QL https://t.co/GSzJOoF6nq https://t.co/N5fUZ0SU6i https://t.co/uhL3kbfeZW https://t.co/GSzJOoF6nq Do check these studies out and especially focus on the meta analysis

Apr 23, 2024 · 5 followers View post →
Aryaman Singh
@Aareyaman · X

@hyderabaddoctor https://t.co/PTn4mvYbsS https://t.co/k9yekfI6QL https://t.co/2eUKlQAzRr https://t.co/HXvjFZ7Dva Do browse through these studies There are many more which have shown benefits of artificial sweeteners especially for people who consume sugar

Apr 23, 2024 · 5 followers View post →
dom aka saiyaman (unhinged)
@dom_vom_gym · X

@JaredNier Hier eine weitere, die zum gleichen ergebnis kommt, wenn man es allgemein auf süßstoffe als zuckerersatz betrachtet und nicht nur auf getränke schaut. https://t.co/8JAkZdOI18

Mar 28, 2024 · 6,675 followers View post →
فيصل سعود
@drfaisalsaud · X

@drmalshaya بالعافية عليك يوميا يا دوك احسن من العادي باضعاف مضاعفة https://t.co/f7KecwHEqe

Oct 31, 2023 · 9 likes · 83,286 followers View post →
Shortcut U
@SHRTCTU · X

Here are some example of meta-analyses that produced data supporting this conclusion: https://t.co/tAfRnu6cj2 https://t.co/UmqqACbprW https://t.co/GuXDGxaaAu

Oct 26, 2023 · 1 like · 50 followers View post →
Shortcut U
@SHRTCTU · X

https://t.co/xytqlDZd8g https://t.co/DtghlytJVp https://t.co/DXxNTHllgB https://t.co/7aPbLo2ae7 https://t.co/Ym496HEnqn https://t.co/izlgmliLsU https://t.co/tINEvPPV1l

Sep 4, 2023 · 50 followers View post →
Danna
@Danna9363 · X

RT @viriantifit: Y claro que hay un mar de controversia. Mientras se crea que algo es bueno o malo en función de la pérdida de peso va a ha…

Aug 30, 2023 · 1 share · 36 followers View post →
Abu Jury
@AhmadAl_Amri · X

RT @drfaisalsaud: وينكم ما سمعنا اصواتكم يوم قالوا ان اللحم الاحمر مسرطن؟ ولا عشان اللحم لذيذ و ما راح تستغني عنه لو ايش ما قالوا؟ ولا تاخ…

Jul 14, 2023 · 8 shares · 100 followers View post →
Shuruq Ja
@shuruq_jaber · X

RT @drfaisalsaud: وينكم ما سمعنا اصواتكم يوم قالوا ان اللحم الاحمر مسرطن؟ ولا عشان اللحم لذيذ و ما راح تستغني عنه لو ايش ما قالوا؟ ولا تاخ…

Jun 30, 2023 · 8 shares · 210 followers View post →
..ツ
@DrSeso505 · X

RT @drfaisalsaud: وينكم ما سمعنا اصواتكم يوم قالوا ان اللحم الاحمر مسرطن؟ ولا عشان اللحم لذيذ و ما راح تستغني عنه لو ايش ما قالوا؟ ولا تاخ…

Jun 30, 2023 · 8 shares · 899 followers View post →
إبراهيم محمد
@abo_8r3 · X

RT @drfaisalsaud: وينكم ما سمعنا اصواتكم يوم قالوا ان اللحم الاحمر مسرطن؟ ولا عشان اللحم لذيذ و ما راح تستغني عنه لو ايش ما قالوا؟ ولا تاخ…

Jun 30, 2023 · 8 shares · 223 followers View post →
Kyle
@KyleMatovcik · X

Not a single study linked in the entire article, just referenced. Of course, they bring mice studies. WHO CARES? MICE STUDIES MEAN NEXT TO NOTHING WHEN YOU HAVE HUMAN OUTCOME DATA. Meta analysis, people who consume NNS lost MORE WEIGHT https://t.co/g3hXLOxwax

Jun 29, 2023 · 4 likes · 4,978 followers View post →
رامي شكري
@ramighazi999 · X

RT @drfaisalsaud: وينكم ما سمعنا اصواتكم يوم قالوا ان اللحم الاحمر مسرطن؟ ولا عشان اللحم لذيذ و ما راح تستغني عنه لو ايش ما قالوا؟ ولا تاخ…

Jun 29, 2023 · 8 shares · 419 followers View post →
Rami
@RamiShuraim · X

RT @drfaisalsaud: وينكم ما سمعنا اصواتكم يوم قالوا ان اللحم الاحمر مسرطن؟ ولا عشان اللحم لذيذ و ما راح تستغني عنه لو ايش ما قالوا؟ ولا تاخ…

Jun 29, 2023 · 8 shares · 113 followers View post →
محمد الزهراني | M.ALZAHRANI
@sgsg222 · X

RT @drfaisalsaud: وينكم ما سمعنا اصواتكم يوم قالوا ان اللحم الاحمر مسرطن؟ ولا عشان اللحم لذيذ و ما راح تستغني عنه لو ايش ما قالوا؟ ولا تاخ…

Jun 29, 2023 · 8 shares · 1,113 followers View post →
فيصل سعود
@drfaisalsaud · X

وينكم ما سمعنا اصواتكم يوم قالوا ان اللحم الاحمر مسرطن؟ ولا عشان اللحم لذيذ و ما راح تستغني عنه لو ايش ما قالوا؟ ولا تاخذ اللي يعجبك و اللي ما يعجبك لا ارى لا اسمع لا اتكلم؟ مرفقا لكم دراسات rct تاثير المحليات الصناعية الايجابي على الوزن https://t.co/f7KecwHEqe https://t.co/gZY72xfDmO

Jun 29, 2023 · 32 likes · 8 shares · 83,286 followers View post →
luna llena
@memva · X

RT @BioLayne: For human RCTs where NNS are used in place of SSBs the evidence CLEARLY demonstrates substantial weight loss that is sustaine…

May 29, 2023 · 10 shares · 16,126 followers View post →
Dr.Mukesh soni
@muks95 · X

RT @BioLayne: For human RCTs where NNS are used in place of SSBs the evidence CLEARLY demonstrates substantial weight loss that is sustaine…

May 19, 2023 · 10 shares · 96 followers View post →
Shah Fahad
@shahnutrition · X

Reference Pubmed links: https://t.co/55iF8jBCNx https://t.co/pihi5bQWyr https://t.co/Nk33QgqLo4 https://t.co/Nk33QgqLo4 https://t.co/giCCsFC6WB https://t.co/KjhRDjsuuV

May 19, 2023 · 1,099 followers View post →
viricastelao
@viriantifit · X

Y claro que hay un mar de controversia. Mientras se crea que algo es bueno o malo en función de la pérdida de peso va a haber sesgo y opiniones chafas. Pd. BMI? So vintage. https://t.co/bdezTCuxY4

May 17, 2023 · 1 share · 114 followers View post →
James Lewis
@JLEWIS590 · X

RT @BioLayne: For human RCTs where NNS are used in place of SSBs the evidence CLEARLY demonstrates substantial weight loss that is sustaine…

May 17, 2023 · 10 shares · 15 followers View post →
Shah Fahad
@shahnutrition · X

@dr_puneet @anupsoans Pubmed links: https://t.co/55iF8jB4XZ https://t.co/pihi5bQoIT https://t.co/Nk33Qgqdyw

May 17, 2023 · 1,099 followers View post →
Shah Fahad
@shahnutrition · X

So what do the RCTs say? For human RCTs where NNS are used in place of SSBs the evidence CLEARLY demonstrates substantial weight loss that is sustained when the intervention is sustained: Pubmed links: https://t.co/55iF8jBCNx https://t.co/pihi5bQWyr https://t.co/NTqYyNC3Zl

May 17, 2023 · 1,099 followers View post →
Todd B Nentwig, PhD
@toddbNentwig · X

RT @BioLayne: For human RCTs where NNS are used in place of SSBs the evidence CLEARLY demonstrates substantial weight loss that is sustaine…

May 17, 2023 · 10 shares · 211 followers View post →
Alexander
@Alex_Hiden_ · X

RT @BioLayne: For human RCTs where NNS are used in place of SSBs the evidence CLEARLY demonstrates substantial weight loss that is sustaine…

May 16, 2023 · 10 shares · 2 followers View post →
CS
@cs_appeals · X

RT @BioLayne: For human RCTs where NNS are used in place of SSBs the evidence CLEARLY demonstrates substantial weight loss that is sustaine…

May 16, 2023 · 10 shares · 444 followers View post →
Sebastian Castillo
@castillobuiles · X

@ElNutriDice Pero si existe: Pubmed links: https://t.co/dRWWkgaC49 https://t.co/yEXp3kED9z https://t.co/lO6TlSs5x9

May 16, 2023 · 496 followers View post →
Michael Mac Millan
@DrMikemacmillan · X

Participants with overweight/obesity and adults showed significant favourable weight/BMI differences with NNS. Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and meta-analysis - PubMed https://t.co/Ammdbj4LRM

May 16, 2023 · 316 followers View post →
Sebastian Castillo
@castillobuiles · X

@ElNutriDice Existe evidencia que muestra que los edulcorantes si son efectivos bajando de peso: Pubmed links: https://t.co/dRWWkgaC49 https://t.co/yEXp3kED9z https://t.co/lO6TlSs5x9

May 16, 2023 · 1 like · 496 followers View post →
Sebastian Castillo
@castillobuiles · X

@ElNutriDice Cual es la evidencia? Ya la reviso? Por que omite esta? Pubmed links: https://t.co/dRWWkgaC49 https://t.co/yEXp3kED9z https://t.co/lO6TlSs5x9

May 16, 2023 · 496 followers View post →
Yolanda a secas
@sweetartemisa · X

RT @BioLayne: For human RCTs where NNS are used in place of SSBs the evidence CLEARLY demonstrates substantial weight loss that is sustaine…

May 16, 2023 · 10 shares · 925 followers View post →
Vincetowers
@vincetowers1 · X

RT @BioLayne: For human RCTs where NNS are used in place of SSBs the evidence CLEARLY demonstrates substantial weight loss that is sustaine…

May 16, 2023 · 10 shares · 188 followers View post →
Layne Norton, PhD
@BioLayne · X

For human RCTs where NNS are used in place of SSBs the evidence CLEARLY demonstrates substantial weight loss that is sustained when the intervention is sustained: Pubmed links: https://t.co/H4HuHHBTwq https://t.co/CbYQNnWdo6 https://t.co/Zje6SlAxGP

May 16, 2023 · 92 likes · 10 shares · 223,452 followers View post →
Adam Obr
@obradam · X

@EliskaSelinger https://t.co/RLW7IaGk53

May 16, 2023 · 8,269 followers View post →
Michael Albert, MD
@MichaelAlbertMD · X

https://t.co/HnI4cQ5pAE

May 16, 2023 · 3 likes · 15,927 followers View post →
⚡️{Hyper}Trophy Dad⚡️
@HypertrophyHub · X

https://t.co/6Cw38V9RwS https://t.co/BZxcv2uDwa https://t.co/CJ57pdTxRd https://t.co/g2FRLBx4zQ https://t.co/AAiYFBlZqB https://t.co/DU76Ber61G Non nutritive sweeteners have several positive effects on hard health outcomes. https://t.co/oSUlLIBQqH https://t.co/FiXsKZ7hvq

Mar 28, 2023 · 1 like · 9,671 followers View post →
Jacob Gudiol
@JacobGudiol · X

@d_tenn81 Det finns några studier på det med. När man summerat dem har en studie kommit fram till att sötningsmedel möjligen är lite bättre än vatten https://t.co/VICs1hoBZN En annan fann ingen skillnad https://t.co/1xvafavpvx https://t.co/xjK32fH2q4

Mar 22, 2023 · 24,400 followers View post →
ドロワット
@Droite919 · X

RT @muscle_penguin_: 人工甘味料に置き換えると減量する https://t.co/tqJgtKYr8t 人工甘味料を飲んでいる人は肥満のリスクが高い https://t.co/7FdP7hUIal

Jan 31, 2023 · 4 shares · 70 followers View post →
フルチン中年男性
@otakutokkai · X

RT @muscle_penguin_: 人工甘味料に置き換えると減量する https://t.co/tqJgtKYr8t 人工甘味料を飲んでいる人は肥満のリスクが高い https://t.co/7FdP7hUIal

Jan 31, 2023 · 4 shares · 1,652 followers View post →
ねこまる@ゆる脂質制限ダイエット
@nekomaru_nagi · X

RT @muscle_penguin_: 人工甘味料に置き換えると減量する https://t.co/tqJgtKYr8t 人工甘味料を飲んでいる人は肥満のリスクが高い https://t.co/7FdP7hUIal

Jan 31, 2023 · 4 shares · 221 followers View post →
まー。
@s_mah · X

RT @muscle_penguin_: 人工甘味料に置き換えると減量する https://t.co/tqJgtKYr8t 人工甘味料を飲んでいる人は肥満のリスクが高い https://t.co/7FdP7hUIal

Jan 31, 2023 · 4 shares · 869 followers View post →
筋肉博士
@muscle_penguin_ · X

人工甘味料に置き換えると減量する https://t.co/tqJgtKYr8t 人工甘味料を飲んでいる人は肥満のリスクが高い https://t.co/7FdP7hUIal

Jan 31, 2023 · 41 likes · 4 shares · 36,046 followers View post →
carmen cano corona
@cano_corona · X

RT @StevenMBelknap: @ScepticalDoctor Not so much. “Non-nutritive sweeteners led to significantly negative weight/BMI differences in unrestr…

Jan 20, 2023 · 1 share · 29 followers View post →
Steven M. Belknap, MD PGY43
@StevenMBelknap · X

@ScepticalDoctor Not so much. “Non-nutritive sweeteners led to significantly negative weight/BMI differences in unrestricted energy diets, but not in weight‐reduction diets.”https://t.co/nXALpi6Pov

Jan 19, 2023 · 1 share · 2,190 followers View post →
Jacob Gudiol
@JacobGudiol · X

@danneamd @KRLundkvist @AbAndreasgren @kajsadovstad Nej, det blir det faktiskt inte. Det är godkänt världen över och datan är tydlig med att det är långt bättre än socker. Här har du tex en översiktsartikel från 2020 https://t.co/1xvafavpvx

Jan 17, 2023 · 1 like · 24,400 followers View post →
Kyle
@KyleMatovcik · X

@JohnOdermatt @roman_filo23 @Trey50Daniel I don't mean to come across rude, but I used to believe a lot of this as well. I was presented a lot of data that changed my mind. https://t.co/g3hXLOy405

Dec 10, 2022 · 4,978 followers View post →
Mike Matthews
@muscleforlife · X

And so, to help unravel this mystery, researchers at Marista University of Mérida conducted a meta-analysis of 20 studies that involved a total of 2,914 participants. https://t.co/B4YmGaUsFL

Sep 5, 2022 · 3 likes · 104,611 followers View post →
Fateme Moradi
@moradidiet · X

آیا NNS وزن ما رو بالا میبره؟ این 3 مطالعه نشون میدن، استفاده از شیرین کننده‌ها به عنوان جایگزین شکر، باعث بهبود در وزن بدن و بهبود عوامل خطر قلبی شده و دارای تاثیری مشابه جایگزینی با آب بوده. 11 از 16 https://t.co/yKc6hCaQwb https://t.co/cFbI9qF6nK https://t.co/YjrQQEvqj4

Sep 5, 2022 · 189 likes · 4,240 followers View post →
Mike Matthews
@muscleforlife · X

Study: Artificially sweetened foods and drinks aren’t inherently “good” or “bad” for weight loss—they can just help you eat fewer calories (as can natural alternatives). https://t.co/B4YmGbc44l

Jun 10, 2022 · 104,611 followers View post →
wheyfu
@wheyfuwu · X

also took the time to find the sources myself, these are both meta-analyses, one is a systematic review. first shows a weight loss ofnup to 5kg using artifical sweetener. second shoes a drop in fat mass and weight, but a slightly + https://t.co/yJ5oVLDTbO https://t.co/PuZvinV2l6

May 19, 2022 · 2 likes · 3,277 followers View post →
Kevin Nguyen
@PharmD_Kev · X

https://t.co/zELWWzUFad Another systematic review shows . Consumption of sugar replacements over sugar led to ⬇️ Weight/BMI diff ⬇️ Higher decrease in obsese pt . 4/n

Apr 10, 2022 · 1 like · 1,356 followers View post →
rintintin
@rint1ntin · X

@drgurner @MadThunderdome @juliaccarreon Believed this lie for a while — more than a decade. Doesn’t really pan out in the data. Like anything in nutrition, it’s probably complicated, but it’s funny how contrarian it is to say NNS aren’t so bad for you these days. https://t.co/VE4Cl63Xwb

Mar 22, 2022 · 217 followers View post →
OLI Pena
@oli_kbsportsurf · X

RT @AlexSussmann: @ninehigh99 @BioLayne Indeed https://t.co/I2l6iKonLK

Mar 19, 2022 · 1 share · 102 followers View post →
Ömer Faruk Divarcı
@omerfarukdvrc · X

@kardiyobey Aşağıdaki çalışma ise sıfır kalorili tatlandırıcıların zayıflama diyeti yapmayan obez bireylerde zayıflamaya sebep olduğu sonucuna ulaşmış (anladığım kadarıyla-alanım tıp değil ama derginin SCI-E olduğunu kontrol ettim) bir meta-analiz çalışması.

Mar 6, 2022 · 146 followers View post →
Josemi del Castillo
@JosemidCastillo · X

1⃣4⃣ "Efectos de los edulcorantes no nutritivos (ENN) sobre el peso corporal y el IMC en diversos contextos clínicos: Revisión sistemática y meta-análisis" (2020) https://t.co/6pZ8Wxte3K (14/18). https://t.co/ieOG37yIgR

Feb 4, 2022 · 1 like · 19,131 followers View post →
הדים לאדים
@VaporResonator · X

@HagaiLevine 1. אסור למסות תחליפי סוכר. מס כזה יגבה חיי אדם קרים רח"ל. הוכח מדעית כי תחליפי סוכר מונעים השמנה, במחקרים קליניים. https://t.co/VT7DAM1Yet 2. יש למסות מיצי פירות, שמכילים לא פחות סוכר ממשקאות מתוקים וקשורים אפדמיולוגית עם תמותה בדומה למשקאות ממותקים. https://t.co/HC2dIiOiPo

Nov 14, 2021 · 137 followers View post →
British Soft Drinks Association
@BritSoftDrinks · X

Furthermore, a new systematic review and meta-analysis of randomised control trials found that when non-sugar sweeteners replace sugar in an overweight/obese population following an unrestricted diet, there are reductions in both BMI and in body weight: https://t.co/vXM0pvHyAV.

Sep 28, 2021 · 1 like · 1,757 followers View post →
הדים לאדים
@VaporResonator · X

המצב הקטלני הקיים הוא שרוב הפחיות הנמכרות מכילות כ-9 כפיות סוכר: ⬤ ממתיקים מלאכותיים הם מאושרים בטיחותית ע"י ה-FDA ⬤ אירגוני בריאות כמו @American_Heart או @AmDiabetesAssn תומכים בהם ⬤ המדע העדכנית מוכיח חד-משמעית את התועלת עם מחקרים אקראיים מבוקרים https://t.co/VT7DAM1Yet https://t.co/MpUUaDDu6J

Aug 2, 2021 · 1 like · 137 followers View post →
Dr.Who
@WaitWattttt · X

@RockProgresive2 @gevakraoz @batiag נו באמת. קראת את המחקר? הנה, קח שתי מטא אנליזות. שום השפעה בריאותית שלילית לממתיקים מלאכותיים https://t.co/MLPvcEZCC1 https://t.co/DToDYjZtek

Aug 2, 2021 · 1 like · 592 followers View post →
Bary Strak
@Barry_Strak · X

@HagaiLevine @American_Heart ראה גם למטה (לא בהכרח משקף את כל הספרות שאינני בקיא בה): "Data suggest that replacing sugar with NNS leads to weight reduction" https://t.co/Q3c7m3axRc

Aug 1, 2021 · 86 followers View post →
Seiji
@Seijicosplay_ · X

@Galokot Good news: if you have a sweet tooth, a 2020 meta-analysis found some strong evidence that the difference between weight loss techniques with water and those with artificially sweetened drinks (via aspartame, sucralose) is statistically insignificant. :) https://t.co/5CZatIqxQy

Jul 3, 2021 · 1 like · 1,106 followers View post →
Longevity Wiki
@longevitywiki · X

RT @bengreenfield: No, no, no: non nutritive sweeteners don't make you FAT but I wish they would look at nervous system, gut biome effects,…

Jun 21, 2021 · 3 shares · 554 followers View post →
Sunset HQ
@SunsetHQBC · X

RT @bengreenfield: No, no, no: non nutritive sweeteners don't make you FAT but I wish they would look at nervous system, gut biome effects,…

Jun 20, 2021 · 3 shares · 15 followers View post →
Drunkin Yogi
@DrunkinYogi · X

RT @bengreenfield: No, no, no: non nutritive sweeteners don't make you FAT but I wish they would look at nervous system, gut biome effects,…

Jun 20, 2021 · 3 shares · 231 followers View post →
Ben Greenfield
@bengreenfield · X

No, no, no: non nutritive sweeteners don't make you FAT but I wish they would look at nervous system, gut biome effects, etc. more

Jun 20, 2021 · 16 likes · 3 shares · 94,915 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @dwrowland: I've always wondered about nonnutritive sweeteners and if they help weight loss: "replacing sugar with nonnutritive sweeten…

Jun 8, 2021 · 1 share · 1,368 followers View post →
Daniel Rowland
@dwrowland · X

I've always wondered about nonnutritive sweeteners and if they help weight loss: "replacing sugar with nonnutritive sweeteners leads to weight reduction, particularly in participants with overweight/obesity under an unrestricted diet" https://t.co/IBjCEbg9lC

Jun 8, 2021 · 5 likes · 1 share · 6,462 followers View post →
Aaron Lepeska
@AaronLepeska · X

RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…

Jun 5, 2021 · 28 shares · 183 followers View post →
dom.thefitnessdietitian
@dietitian_dom · X

RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…

Jun 3, 2021 · 28 shares · 6 followers View post →
Light-Yagami
@LightYa33625392 · X

Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and meta‐analysis https://t.co/OiLNl3R7dy

Jun 2, 2021 · 23 followers View post →
Light-Yagami
@LightYa33625392 · X

Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and meta‐analysis https://t.co/2ikW26W1tp

Jun 2, 2021 · 23 followers View post →
Jose C Souto, MD
@jcsouto · X

RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…

Jun 2, 2021 · 28 shares · 14,595 followers View post →
Daniel Berglind, PhD
@DanielBerglind · X

Replacing sugar with nonnutritive sweeteners leads to weight reduction in participants with obesity: https://t.co/KXUCgJP2PX

Jun 2, 2021 · 1 like · 7,683 followers View post →
Jeffery Nutrition
@JefferyNutr · X

RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…

Jun 2, 2021 · 28 shares · 286 followers View post →
ERASE_Remnant_Cholesterol
@EraseRemnant · X

RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…

Jun 1, 2021 · 28 shares · 37 followers View post →
me
@BEMR723 · X

RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…

Jun 1, 2021 · 28 shares · 148 followers View post →
Gregory Miller, Ph.D.
@drdairy50 · X

RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…

Jun 1, 2021 · 28 shares · 10,732 followers View post →
Michael Manderville
@Manderville_RD · X

RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…

Jun 1, 2021 · 28 shares · 1,323 followers View post →
Jasmin Levallois, MD
@jlevallois · X

RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…

Jun 1, 2021 · 28 shares · 1,357 followers View post →
Dino Camiré
@topcoachdino · X

RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…

Jun 1, 2021 · 28 shares · 17,314 followers View post →
FeedYourFuture APD
@FelthamAshleigh · X

RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…

Jun 1, 2021 · 28 shares · 468 followers View post →
Dr Howard Hurst
@Howard_Hurst · X

RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…

Jun 1, 2021 · 28 shares · 695 followers View post →
Spencer Proctor
@ProctorMCVDLab · X

RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…

Jun 1, 2021 · 28 shares · 95 followers View post →
Dr Krista Haines
@DrKristaHaines · X

RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…

Jun 1, 2021 · 28 shares · 2,950 followers View post →
Alex
@AlexViKu · X

RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…

Jun 1, 2021 · 28 shares · 97 followers View post →
Anastasios Makris
@AnastasiosMakr4 · X

RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…

Jun 1, 2021 · 28 shares · 419 followers View post →
Pathik Joshi
@pathikj80 · X

Non nutritive sweeteners or zero calorie sweeteners have often got a bad rap. Some say, it causes fat gain by inducing hormonal changs which make ppl eat more; some say it increases cravings for sweets. The evidence says otherwise though, plz go through. https://t.co/CHVRj8pbL2

Jun 1, 2021 · 3,157 followers View post →
Greta Compton Dip DH RCSEd aka Gretsky
@Gretsky_Compton · X

Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and meta‐analysis - Laviada‐Molina - 2020 - Obesity Reviews - Wiley Online Library https://t.co/KpLAseOrr9

Jun 1, 2021 · 902 followers View post →
mtbmasaya1, Masaya
@mtbmasaya1 · X

RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…

Jun 1, 2021 · 28 shares · 679 followers View post →
Prof Graeme L. Close
@close_nutrition · X

RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…

Jun 1, 2021 · 28 shares · 23,453 followers View post →
Matthew Stratton PhD
@MTSstrength89 · X

RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…

Jun 1, 2021 · 28 shares · 170 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…

Jun 1, 2021 · 28 shares · 1,368 followers View post →
Riley Craig
@craiger92 · X

RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…

Jun 1, 2021 · 28 shares · 189 followers View post →
Das
@shivadas29 · X

RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…

Jun 1, 2021 · 28 shares · 392 followers View post →
Satoshi Fujita(藤田 聡)
@SFujita77 · X

RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…

Jun 1, 2021 · 28 shares · 7,095 followers View post →
Rich Kingston
@RichKingston73 · X

RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…

Jun 1, 2021 · 28 shares · 1,022 followers View post →
William E. Duncan
@billyrduncanay · X

RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…

Jun 1, 2021 · 28 shares · 505 followers View post →
Ariel Nascimento PT
@Ariel_nasc · X

RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…

Jun 1, 2021 · 28 shares · 178 followers View post →
Stuart Phillips (he/him)
@mackinprof · X

Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.co/0VwgCZ4dKK Data suggest that replacing sugar with NNS leads to weight reduction, particularly in overweight/obesity under an unrestricted diet

Jun 1, 2021 · 70 likes · 28 shares · 55,940 followers View post →
Harriet Carroll: Long Covid Scientific Consultancy
@angryhacademic · X

replacing #sugar with artificial sweeteners aids #weightloss: meta-analysis of randomised controlled trials https://t.co/fIRR1L5JJR

Dec 7, 2020 · 8,769 followers View post →
A-M Mackintosh
@am_mackintosh · X

RT @DrAlanWBarclay: New systematic review and meta-analysis of randomised controlled trials in humans provides compelling evidence that whe…

Aug 31, 2020 · 2 shares · 34 followers View post →
Jacob Gudiol
@JacobGudiol · X

@Gee5301 @AgnesWold Vissa har varit kortare men sett större effekt pga annorlunda upplägg. Andra har varit ungefär lika långa men endast haft 2 grupper Sen får man ofta summera studier på kost i meta-analyser då det är vanligt att studierna är små Se tex https://t.co/O8ixNMJGgt

Jul 25, 2020 · 24,400 followers View post →
Harriet Carroll: Long Covid Scientific Consultancy
@angryhacademic · X

@blakeneuro @GoldenXGoddess_ @barrybalmain @clwier1111 @mollysoda >> With hunger, good evidence that replacing calories with sweeteners = ⬇️ weight, suggests so detrimental effect to appetite Eg: https://t.co/UW63OaAIUn https://t.co/tdkGTUoLFW

Jul 20, 2020 · 8,769 followers View post →
Knurek
@knurek24 · X

RT @Kamil_Paprotny: U osób walczących z nadwagą i otyłością, wybór słodzików może być bardzo dobrym wyborem. Ta metaanaliza wskazuje, że za…

Jul 5, 2020 · 1 share · 345 followers View post →
Kamil Paprotny
@Kamil_Paprotny · X

U osób walczących z nadwagą i otyłością, wybór słodzików może być bardzo dobrym wyborem. Ta metaanaliza wskazuje, że zamiana cukru na słodziki może przynieść pozytywny efekt w postaci redukcji masy ciała. Uwaga jednak na podbijanie smakowitości potraw! https://t.co/NDiqARKe4G

Jul 5, 2020 · 2 likes · 1 share · 1,511 followers View post →
SystematicReviewBot
@EvidenceRobot · X

RT @MarkMaslow: Effects of Nonnutritive Sweeteners on Body Weight and BMI in Diverse Clinical Contexts: Systematic Review and Meta-Analysis…

Jul 5, 2020 · 1 share · 6,713 followers View post →
Mark Maslow
@MarkMaslow · X

Effects of Nonnutritive Sweeteners on Body Weight and BMI in Diverse Clinical Contexts: Systematic Review and Meta-Analysis - PubMed https://t.co/7tiAM5h0Dk Ergebnis: Kalorienfreie Süßstoffe senken (etwas) das Körpergewicht, wenn sie Zucker ersetzen.

Jul 5, 2020 · 1 share · 3,037 followers View post →
Public Health Lit
@PublicHealthLit · X

Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts:systematic review and meta‐analysis https://t.co/dYYozTG9St

May 26, 2020 · 3,965 followers View post →
伊田暁人 IDA Akito, PhD.
@akito_ida · X

よく言われる人工甘味料で結果的に食欲が増して太る?みたいなのもつい最近のメタアナリシスで否定されてました。 https://t.co/8FJI3HBV9v とはいえ気持ち悪いって思うオーガニック派の気持ちも分かります。

May 15, 2020 · 11 likes · 22,588 followers View post →
SystematicReviewBot
@EvidenceRobot · X

RT @DrAlanWBarclay: New systematic review and meta-analysis of randomised controlled trials in humans provides compelling evidence that whe…

Apr 14, 2020 · 2 shares · 6,713 followers View post →
IberianCitizen
@IberianCitizen · X

Efectos de los edulcorantes no nutritivos sobre el peso corporal y el IMC en diversos contextos clínicos: revisión sistemática y metanálisis Serán más o menos polémicos pero sustituir el azúcar por edulcorantes ayuda a adelgazar. https://t.co/F88xsFmu4j https://t.co/7IgGkakDCm

Mar 30, 2020 · 2 likes · 12,934 followers View post →
Teresa Partearroyo
@TPartearroyo · X

RT @OReillySharleen: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and meta‐ana…

Mar 26, 2020 · 2 shares · 749 followers View post →
R Giovanni Diaz-Zavala
@DrGiovanniD · X

RT @OReillySharleen: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and meta‐ana…

Mar 26, 2020 · 2 shares · 16,004 followers View post →
A/Prof Sharleen O’Reilly
@OReillySharleen · X

Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and meta‐analysis @ucdperinatal https://t.co/jAVOa4VEXF

Mar 26, 2020 · 6 likes · 2 shares · 2,748 followers View post →