آیا NNS وزن ما رو بالا میبره؟ این 3 مطالعه نشون میدن، استفاده از شیرین کنندهها به عنوان جایگزین شکر، باعث بهبود در وزن بدن و بهبود عوامل خطر قلبی شده و دارای تاثیری مشابه جایگزینی با آب بوده. 11 از 16 https://t.co/yKc6hCaQwb https://t.co/cFbI9qF6nK https://t.co/YjrQQEvqj4
Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and meta-analysis.
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Mar 2020 – Jul 2025Where it's discussed
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What people are saying
The discussions highlight a consensus on the health benefits of nonnutritive sweeteners, with several users referencing specific studies that support claims of weight loss, particularly among those with obesity. For instance, posts mention that 'using artificial sweeteners led to significant weight loss' and question previous skepticism about their use, with phrases like 'the evidence says otherwise' emphasizing a shift in the narrative. The tone is generally supportive and informed, which contributes to the overall perception of impact and interest in the findings.
Most discussions indicate a positive reception towards the findings, suggesting that participants generally support the conclusions drawn from the research.
There is a high level of curiosity regarding the effects of nonnutritive sweeteners, with users sharing research findings and seeking more information.
Many postings reference specific studies and provide detailed examples, indicating a moderate level of engagement with the topic.
Participants believe the publication will significantly influence public understanding and policy regarding dietary choices.
Abstract in brief
- The systematic review and meta-analysis assessed the effects of nonnutritive sweeteners (NNS) on body weight and BMI, analyzing 20 randomized controlled trials involving 2,914 participants.
- Participants consuming NNS showed significant weight and BMI reductions compared to sugar, especially in those with overweight or obesity on unrestricted diets.
- The findings suggest that replacing sugar with NNS could lead to weight reduction and support evidence-based public policy regarding dietary choices.
Top posts
Most liked on X and BlueskyFor human RCTs where NNS are used in place of SSBs the evidence CLEARLY demonstrates substantial weight loss that is sustained when the intervention is sustained: Pubmed links: https://t.co/H4HuHHBTwq https://t.co/CbYQNnWdo6 https://t.co/Zje6SlAxGP
Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.co/0VwgCZ4dKK Data suggest that replacing sugar with NNS leads to weight reduction, particularly in overweight/obesity under an unrestricted diet
人工甘味料に置き換えると減量する https://t.co/tqJgtKYr8t 人工甘味料を飲んでいる人は肥満のリスクが高い https://t.co/7FdP7hUIal
وينكم ما سمعنا اصواتكم يوم قالوا ان اللحم الاحمر مسرطن؟ ولا عشان اللحم لذيذ و ما راح تستغني عنه لو ايش ما قالوا؟ ولا تاخذ اللي يعجبك و اللي ما يعجبك لا ارى لا اسمع لا اتكلم؟ مرفقا لكم دراسات rct تاثير المحليات الصناعية الايجابي على الوزن https://t.co/f7KecwHEqe https://t.co/gZY72xfDmO
No, no, no: non nutritive sweeteners don't make you FAT but I wish they would look at nervous system, gut biome effects, etc. more
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Do artificial sweeteners cause cancer?
@FrancisG_02 @itssanman @Nipko_ @Pyrocynical 1. Mouse trials are good starting places, but you need to replicate in humans. 2. Regardless of mechanisms people find, what matters is outcome studies. Here are a bunch that show no harm, and even some benefit: https://t.co/9JueNu02lD https://t.co/pvvaN4xcZg
@sheislaurenlee Aspartame and Sucralose are perfectly healthy. https://t.co/LZ5Nf6HNdd https://t.co/VHPozhOsmA https://t.co/MdWh35b46Y https://t.co/VdX55m9XCt https://t.co/GPmCkH22Oi https://t.co/xYk8unDTtE
@HuyTran2022 @shundeshagen @SlmPhatty @bryan_johnson https://t.co/LZ5Nf6Il2L https://t.co/VHPozhP0c8 https://t.co/MdWh35bBWw https://t.co/VdX55mavs1 https://t.co/GPmCkH2ADQ https://t.co/xYk8unErjc Start there. You can get AI to summarize for you to make it more digestible. There's also this recent one that showed sucralose
Referências bibliográficas: 1.Romo-Romo, A., et al. (2016). Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and meta-analysis. The American Journal of Clinical Nutrition, 104(3), 722-734.
Sweeteners for weight loss: "Data suggest that replacing sugar with [nonnutritive sweeteners] leads to weight reduction, particularly in participants with overweight/obesity under an unrestricted diet" https://t.co/IBjCEbg9lC
@NormaCuevasV En el primer mundo nos allegamos de la fuente directa, no con una búsqueda pitera de Google. https://t.co/txT0EpUPak.
@sabrinabianca89 @mimbutzki Also hier die Sweet-Website (super Projekt): https://t.co/YzaEtQuOTq Hier direkt von der Uni Leeds (beteiligt an dem letzten Research): https://t.co/RLHpSw9wgF Und hier nochmal 2 nice Reviews unabhängig vom Projekt: https://t.co/raXpLAb2R0 https://t.co/lPTObHO5N6
@Biju11218746 @hyderabaddoctor https://t.co/PTn4mvYbsS https://t.co/2eUKlQAzRr https://t.co/vim4XBwAiZ https://t.co/k9yekfI6QL https://t.co/GSzJOoF6nq https://t.co/N5fUZ0SU6i https://t.co/uhL3kbfeZW https://t.co/GSzJOoF6nq Do check these studies out and especially focus on the meta analysis
@hyderabaddoctor https://t.co/PTn4mvYbsS https://t.co/k9yekfI6QL https://t.co/2eUKlQAzRr https://t.co/HXvjFZ7Dva Do browse through these studies There are many more which have shown benefits of artificial sweeteners especially for people who consume sugar
@JaredNier Hier eine weitere, die zum gleichen ergebnis kommt, wenn man es allgemein auf süßstoffe als zuckerersatz betrachtet und nicht nur auf getränke schaut. https://t.co/8JAkZdOI18
@drmalshaya بالعافية عليك يوميا يا دوك احسن من العادي باضعاف مضاعفة https://t.co/f7KecwHEqe
Here are some example of meta-analyses that produced data supporting this conclusion: https://t.co/tAfRnu6cj2 https://t.co/UmqqACbprW https://t.co/GuXDGxaaAu
https://t.co/xytqlDZd8g https://t.co/DtghlytJVp https://t.co/DXxNTHllgB https://t.co/7aPbLo2ae7 https://t.co/Ym496HEnqn https://t.co/izlgmliLsU https://t.co/tINEvPPV1l
RT @viriantifit: Y claro que hay un mar de controversia. Mientras se crea que algo es bueno o malo en función de la pérdida de peso va a ha…
RT @drfaisalsaud: وينكم ما سمعنا اصواتكم يوم قالوا ان اللحم الاحمر مسرطن؟ ولا عشان اللحم لذيذ و ما راح تستغني عنه لو ايش ما قالوا؟ ولا تاخ…
RT @drfaisalsaud: وينكم ما سمعنا اصواتكم يوم قالوا ان اللحم الاحمر مسرطن؟ ولا عشان اللحم لذيذ و ما راح تستغني عنه لو ايش ما قالوا؟ ولا تاخ…
RT @drfaisalsaud: وينكم ما سمعنا اصواتكم يوم قالوا ان اللحم الاحمر مسرطن؟ ولا عشان اللحم لذيذ و ما راح تستغني عنه لو ايش ما قالوا؟ ولا تاخ…
RT @drfaisalsaud: وينكم ما سمعنا اصواتكم يوم قالوا ان اللحم الاحمر مسرطن؟ ولا عشان اللحم لذيذ و ما راح تستغني عنه لو ايش ما قالوا؟ ولا تاخ…
Not a single study linked in the entire article, just referenced. Of course, they bring mice studies. WHO CARES? MICE STUDIES MEAN NEXT TO NOTHING WHEN YOU HAVE HUMAN OUTCOME DATA. Meta analysis, people who consume NNS lost MORE WEIGHT https://t.co/g3hXLOxwax
RT @drfaisalsaud: وينكم ما سمعنا اصواتكم يوم قالوا ان اللحم الاحمر مسرطن؟ ولا عشان اللحم لذيذ و ما راح تستغني عنه لو ايش ما قالوا؟ ولا تاخ…
RT @drfaisalsaud: وينكم ما سمعنا اصواتكم يوم قالوا ان اللحم الاحمر مسرطن؟ ولا عشان اللحم لذيذ و ما راح تستغني عنه لو ايش ما قالوا؟ ولا تاخ…
RT @drfaisalsaud: وينكم ما سمعنا اصواتكم يوم قالوا ان اللحم الاحمر مسرطن؟ ولا عشان اللحم لذيذ و ما راح تستغني عنه لو ايش ما قالوا؟ ولا تاخ…
وينكم ما سمعنا اصواتكم يوم قالوا ان اللحم الاحمر مسرطن؟ ولا عشان اللحم لذيذ و ما راح تستغني عنه لو ايش ما قالوا؟ ولا تاخذ اللي يعجبك و اللي ما يعجبك لا ارى لا اسمع لا اتكلم؟ مرفقا لكم دراسات rct تاثير المحليات الصناعية الايجابي على الوزن https://t.co/f7KecwHEqe https://t.co/gZY72xfDmO
RT @BioLayne: For human RCTs where NNS are used in place of SSBs the evidence CLEARLY demonstrates substantial weight loss that is sustaine…
RT @BioLayne: For human RCTs where NNS are used in place of SSBs the evidence CLEARLY demonstrates substantial weight loss that is sustaine…
Reference Pubmed links: https://t.co/55iF8jBCNx https://t.co/pihi5bQWyr https://t.co/Nk33QgqLo4 https://t.co/Nk33QgqLo4 https://t.co/giCCsFC6WB https://t.co/KjhRDjsuuV
Y claro que hay un mar de controversia. Mientras se crea que algo es bueno o malo en función de la pérdida de peso va a haber sesgo y opiniones chafas. Pd. BMI? So vintage. https://t.co/bdezTCuxY4
RT @BioLayne: For human RCTs where NNS are used in place of SSBs the evidence CLEARLY demonstrates substantial weight loss that is sustaine…
@dr_puneet @anupsoans Pubmed links: https://t.co/55iF8jB4XZ https://t.co/pihi5bQoIT https://t.co/Nk33Qgqdyw
So what do the RCTs say? For human RCTs where NNS are used in place of SSBs the evidence CLEARLY demonstrates substantial weight loss that is sustained when the intervention is sustained: Pubmed links: https://t.co/55iF8jBCNx https://t.co/pihi5bQWyr https://t.co/NTqYyNC3Zl
RT @BioLayne: For human RCTs where NNS are used in place of SSBs the evidence CLEARLY demonstrates substantial weight loss that is sustaine…
RT @BioLayne: For human RCTs where NNS are used in place of SSBs the evidence CLEARLY demonstrates substantial weight loss that is sustaine…
RT @BioLayne: For human RCTs where NNS are used in place of SSBs the evidence CLEARLY demonstrates substantial weight loss that is sustaine…
@ElNutriDice Pero si existe: Pubmed links: https://t.co/dRWWkgaC49 https://t.co/yEXp3kED9z https://t.co/lO6TlSs5x9
Participants with overweight/obesity and adults showed significant favourable weight/BMI differences with NNS. Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and meta-analysis - PubMed https://t.co/Ammdbj4LRM
@ElNutriDice Existe evidencia que muestra que los edulcorantes si son efectivos bajando de peso: Pubmed links: https://t.co/dRWWkgaC49 https://t.co/yEXp3kED9z https://t.co/lO6TlSs5x9
@ElNutriDice Cual es la evidencia? Ya la reviso? Por que omite esta? Pubmed links: https://t.co/dRWWkgaC49 https://t.co/yEXp3kED9z https://t.co/lO6TlSs5x9
RT @BioLayne: For human RCTs where NNS are used in place of SSBs the evidence CLEARLY demonstrates substantial weight loss that is sustaine…
RT @BioLayne: For human RCTs where NNS are used in place of SSBs the evidence CLEARLY demonstrates substantial weight loss that is sustaine…
For human RCTs where NNS are used in place of SSBs the evidence CLEARLY demonstrates substantial weight loss that is sustained when the intervention is sustained: Pubmed links: https://t.co/H4HuHHBTwq https://t.co/CbYQNnWdo6 https://t.co/Zje6SlAxGP
@EliskaSelinger https://t.co/RLW7IaGk53
https://t.co/HnI4cQ5pAE
https://t.co/6Cw38V9RwS https://t.co/BZxcv2uDwa https://t.co/CJ57pdTxRd https://t.co/g2FRLBx4zQ https://t.co/AAiYFBlZqB https://t.co/DU76Ber61G Non nutritive sweeteners have several positive effects on hard health outcomes. https://t.co/oSUlLIBQqH https://t.co/FiXsKZ7hvq
@d_tenn81 Det finns några studier på det med. När man summerat dem har en studie kommit fram till att sötningsmedel möjligen är lite bättre än vatten https://t.co/VICs1hoBZN En annan fann ingen skillnad https://t.co/1xvafavpvx https://t.co/xjK32fH2q4
RT @muscle_penguin_: 人工甘味料に置き換えると減量する https://t.co/tqJgtKYr8t 人工甘味料を飲んでいる人は肥満のリスクが高い https://t.co/7FdP7hUIal
RT @muscle_penguin_: 人工甘味料に置き換えると減量する https://t.co/tqJgtKYr8t 人工甘味料を飲んでいる人は肥満のリスクが高い https://t.co/7FdP7hUIal
RT @muscle_penguin_: 人工甘味料に置き換えると減量する https://t.co/tqJgtKYr8t 人工甘味料を飲んでいる人は肥満のリスクが高い https://t.co/7FdP7hUIal
RT @muscle_penguin_: 人工甘味料に置き換えると減量する https://t.co/tqJgtKYr8t 人工甘味料を飲んでいる人は肥満のリスクが高い https://t.co/7FdP7hUIal
人工甘味料に置き換えると減量する https://t.co/tqJgtKYr8t 人工甘味料を飲んでいる人は肥満のリスクが高い https://t.co/7FdP7hUIal
RT @StevenMBelknap: @ScepticalDoctor Not so much. “Non-nutritive sweeteners led to significantly negative weight/BMI differences in unrestr…
@ScepticalDoctor Not so much. “Non-nutritive sweeteners led to significantly negative weight/BMI differences in unrestricted energy diets, but not in weight‐reduction diets.”https://t.co/nXALpi6Pov
@danneamd @KRLundkvist @AbAndreasgren @kajsadovstad Nej, det blir det faktiskt inte. Det är godkänt världen över och datan är tydlig med att det är långt bättre än socker. Här har du tex en översiktsartikel från 2020 https://t.co/1xvafavpvx
@JohnOdermatt @roman_filo23 @Trey50Daniel I don't mean to come across rude, but I used to believe a lot of this as well. I was presented a lot of data that changed my mind. https://t.co/g3hXLOy405
And so, to help unravel this mystery, researchers at Marista University of Mérida conducted a meta-analysis of 20 studies that involved a total of 2,914 participants. https://t.co/B4YmGaUsFL
آیا NNS وزن ما رو بالا میبره؟ این 3 مطالعه نشون میدن، استفاده از شیرین کنندهها به عنوان جایگزین شکر، باعث بهبود در وزن بدن و بهبود عوامل خطر قلبی شده و دارای تاثیری مشابه جایگزینی با آب بوده. 11 از 16 https://t.co/yKc6hCaQwb https://t.co/cFbI9qF6nK https://t.co/YjrQQEvqj4
Study: Artificially sweetened foods and drinks aren’t inherently “good” or “bad” for weight loss—they can just help you eat fewer calories (as can natural alternatives). https://t.co/B4YmGbc44l
also took the time to find the sources myself, these are both meta-analyses, one is a systematic review. first shows a weight loss ofnup to 5kg using artifical sweetener. second shoes a drop in fat mass and weight, but a slightly + https://t.co/yJ5oVLDTbO https://t.co/PuZvinV2l6
https://t.co/zELWWzUFad Another systematic review shows . Consumption of sugar replacements over sugar led to ⬇️ Weight/BMI diff ⬇️ Higher decrease in obsese pt . 4/n
@drgurner @MadThunderdome @juliaccarreon Believed this lie for a while — more than a decade. Doesn’t really pan out in the data. Like anything in nutrition, it’s probably complicated, but it’s funny how contrarian it is to say NNS aren’t so bad for you these days. https://t.co/VE4Cl63Xwb
RT @AlexSussmann: @ninehigh99 @BioLayne Indeed https://t.co/I2l6iKonLK
@kardiyobey Aşağıdaki çalışma ise sıfır kalorili tatlandırıcıların zayıflama diyeti yapmayan obez bireylerde zayıflamaya sebep olduğu sonucuna ulaşmış (anladığım kadarıyla-alanım tıp değil ama derginin SCI-E olduğunu kontrol ettim) bir meta-analiz çalışması.
1⃣4⃣ "Efectos de los edulcorantes no nutritivos (ENN) sobre el peso corporal y el IMC en diversos contextos clínicos: Revisión sistemática y meta-análisis" (2020) https://t.co/6pZ8Wxte3K (14/18). https://t.co/ieOG37yIgR
@HagaiLevine 1. אסור למסות תחליפי סוכר. מס כזה יגבה חיי אדם קרים רח"ל. הוכח מדעית כי תחליפי סוכר מונעים השמנה, במחקרים קליניים. https://t.co/VT7DAM1Yet 2. יש למסות מיצי פירות, שמכילים לא פחות סוכר ממשקאות מתוקים וקשורים אפדמיולוגית עם תמותה בדומה למשקאות ממותקים. https://t.co/HC2dIiOiPo
Furthermore, a new systematic review and meta-analysis of randomised control trials found that when non-sugar sweeteners replace sugar in an overweight/obese population following an unrestricted diet, there are reductions in both BMI and in body weight: https://t.co/vXM0pvHyAV.
המצב הקטלני הקיים הוא שרוב הפחיות הנמכרות מכילות כ-9 כפיות סוכר: ⬤ ממתיקים מלאכותיים הם מאושרים בטיחותית ע"י ה-FDA ⬤ אירגוני בריאות כמו @American_Heart או @AmDiabetesAssn תומכים בהם ⬤ המדע העדכנית מוכיח חד-משמעית את התועלת עם מחקרים אקראיים מבוקרים https://t.co/VT7DAM1Yet https://t.co/MpUUaDDu6J
@RockProgresive2 @gevakraoz @batiag נו באמת. קראת את המחקר? הנה, קח שתי מטא אנליזות. שום השפעה בריאותית שלילית לממתיקים מלאכותיים https://t.co/MLPvcEZCC1 https://t.co/DToDYjZtek
@HagaiLevine @American_Heart ראה גם למטה (לא בהכרח משקף את כל הספרות שאינני בקיא בה): "Data suggest that replacing sugar with NNS leads to weight reduction" https://t.co/Q3c7m3axRc
@Galokot Good news: if you have a sweet tooth, a 2020 meta-analysis found some strong evidence that the difference between weight loss techniques with water and those with artificially sweetened drinks (via aspartame, sucralose) is statistically insignificant. :) https://t.co/5CZatIqxQy
RT @bengreenfield: No, no, no: non nutritive sweeteners don't make you FAT but I wish they would look at nervous system, gut biome effects,…
RT @bengreenfield: No, no, no: non nutritive sweeteners don't make you FAT but I wish they would look at nervous system, gut biome effects,…
RT @bengreenfield: No, no, no: non nutritive sweeteners don't make you FAT but I wish they would look at nervous system, gut biome effects,…
No, no, no: non nutritive sweeteners don't make you FAT but I wish they would look at nervous system, gut biome effects, etc. more
RT @dwrowland: I've always wondered about nonnutritive sweeteners and if they help weight loss: "replacing sugar with nonnutritive sweeten…
I've always wondered about nonnutritive sweeteners and if they help weight loss: "replacing sugar with nonnutritive sweeteners leads to weight reduction, particularly in participants with overweight/obesity under an unrestricted diet" https://t.co/IBjCEbg9lC
RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…
RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…
Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and meta‐analysis https://t.co/OiLNl3R7dy
Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and meta‐analysis https://t.co/2ikW26W1tp
RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…
Replacing sugar with nonnutritive sweeteners leads to weight reduction in participants with obesity: https://t.co/KXUCgJP2PX
RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…
RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…
RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…
RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…
RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…
RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…
RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…
RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…
RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…
RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…
RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…
RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…
RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…
Non nutritive sweeteners or zero calorie sweeteners have often got a bad rap. Some say, it causes fat gain by inducing hormonal changs which make ppl eat more; some say it increases cravings for sweets. The evidence says otherwise though, plz go through. https://t.co/CHVRj8pbL2
Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and meta‐analysis - Laviada‐Molina - 2020 - Obesity Reviews - Wiley Online Library https://t.co/KpLAseOrr9
RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…
RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…
RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…
RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…
RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…
RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…
RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…
RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…
RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…
RT @mackinprof: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.…
Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and MA https://t.co/0VwgCZ4dKK Data suggest that replacing sugar with NNS leads to weight reduction, particularly in overweight/obesity under an unrestricted diet
replacing #sugar with artificial sweeteners aids #weightloss: meta-analysis of randomised controlled trials https://t.co/fIRR1L5JJR
RT @DrAlanWBarclay: New systematic review and meta-analysis of randomised controlled trials in humans provides compelling evidence that whe…
@Gee5301 @AgnesWold Vissa har varit kortare men sett större effekt pga annorlunda upplägg. Andra har varit ungefär lika långa men endast haft 2 grupper Sen får man ofta summera studier på kost i meta-analyser då det är vanligt att studierna är små Se tex https://t.co/O8ixNMJGgt
@blakeneuro @GoldenXGoddess_ @barrybalmain @clwier1111 @mollysoda >> With hunger, good evidence that replacing calories with sweeteners = ⬇️ weight, suggests so detrimental effect to appetite Eg: https://t.co/UW63OaAIUn https://t.co/tdkGTUoLFW
RT @Kamil_Paprotny: U osób walczących z nadwagą i otyłością, wybór słodzików może być bardzo dobrym wyborem. Ta metaanaliza wskazuje, że za…
U osób walczących z nadwagą i otyłością, wybór słodzików może być bardzo dobrym wyborem. Ta metaanaliza wskazuje, że zamiana cukru na słodziki może przynieść pozytywny efekt w postaci redukcji masy ciała. Uwaga jednak na podbijanie smakowitości potraw! https://t.co/NDiqARKe4G
RT @MarkMaslow: Effects of Nonnutritive Sweeteners on Body Weight and BMI in Diverse Clinical Contexts: Systematic Review and Meta-Analysis…
Effects of Nonnutritive Sweeteners on Body Weight and BMI in Diverse Clinical Contexts: Systematic Review and Meta-Analysis - PubMed https://t.co/7tiAM5h0Dk Ergebnis: Kalorienfreie Süßstoffe senken (etwas) das Körpergewicht, wenn sie Zucker ersetzen.
Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts:systematic review and meta‐analysis https://t.co/dYYozTG9St
よく言われる人工甘味料で結果的に食欲が増して太る?みたいなのもつい最近のメタアナリシスで否定されてました。 https://t.co/8FJI3HBV9v とはいえ気持ち悪いって思うオーガニック派の気持ちも分かります。
RT @DrAlanWBarclay: New systematic review and meta-analysis of randomised controlled trials in humans provides compelling evidence that whe…
Efectos de los edulcorantes no nutritivos sobre el peso corporal y el IMC en diversos contextos clínicos: revisión sistemática y metanálisis Serán más o menos polémicos pero sustituir el azúcar por edulcorantes ayuda a adelgazar. https://t.co/F88xsFmu4j https://t.co/7IgGkakDCm
RT @OReillySharleen: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and meta‐ana…
RT @OReillySharleen: Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and meta‐ana…
Effects of nonnutritive sweeteners on body weight and BMI in diverse clinical contexts: Systematic review and meta‐analysis @ucdperinatal https://t.co/jAVOa4VEXF