A fantastic illustration of the systemic effects of #exercise on the different systems of the body as it relates with older adults & risk for #disease. #fitness #exercisephysiology #exerciseismedicine #prevention #treatment #olderadults #publichealth https://t.co/eo533Q8nSC https://t.co/Kk4RBLaRnr
Physical exercise as therapy to fight against the mental and physical consequences of COVID-19 quarantine: Special focus in older people.
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May 2020 – May 2022Where it's discussed
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News12 articles
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X / Twitter10 posts
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Blogs6 articles
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YouTube4 videos
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Facebook4 posts
AI synopsis
What people are saying
The overall sentiment emphasizes the systemic and health benefits of exercise for older adults, with comments like 'a fantastic illustration of systemic effects' and mention of recommended activity levels. The tone combines scientific appreciation with practical considerations, illustrating broad interest and moderate engagement, which indicates a recognition of the article’s potential influence on health strategies during quarantine.
Most posts acknowledge the importance and benefits of physical activity for older adults during quarantine, reflecting a generally supportive stance.
Posts demonstrate high interest, with discussions highlighting systemic effects, health benefits, and practical applications during quarantine.
While some posts cite specific health benefits and encourage attention to physical activity, others are more general or passive, indicating moderate engagement.
The discussions suggest the article could influence public health perspectives and individual behaviors, especially in promoting physical activity among the elderly during lockdowns.
Abstract in brief
- The text discusses how physical exercise can be used as a therapeutic tool to combat the negative mental and physical effects caused by COVID-19 quarantine, emphasizing its importance during lockdown periods.
- It highlights that older people are especially vulnerable to these consequences, making exercise a crucial strategy to maintain their mental health, physical fitness, and overall well-being.
- The article suggests that tailored physical activity programs can help improve resilience and reduce the adverse impacts of social isolation and inactivity in the elderly during the pandemic.]
Top posts
Most liked on X and BlueskyLa imagen obtenida de la siguientes publicación https://t.co/X8OdXqyDpp muestra claramente los beneficios de realizar una actividad física o los problemas que pueden presentarse si eres sedentario. https://t.co/s9ckPhtCUX
En cuarentena, se podría sugerir que aumente a 200-400 minutos por semana distribuidos entre 5 y 7 días para compensar la disminución de la actividad fisica diaria. Prog Cardiovasc Dis. 2020 Mar 24 doi:10.1016/j.pcad.2020.03.009 https://t.co/Z4AUk4vEhb
RT @uiem2017: La imagen obtenida de la siguientes publicación https://t.co/X8OdXqyDpp muestra claramente los beneficios de realizar una act…
RT @Fitzmack88: A fantastic illustration of the systemic effects of #exercise on the different systems of the body as it relates with older…
RT @Fitzmack88: A fantastic illustration of the systemic effects of #exercise on the different systems of the body as it relates with older…
All mentions
Moderate Physical Activity Boosts Immunity and Reduces Disease Risks
Moderate intensity exercise can stimulate immune factors and lower infection and chronic disease risks. Even at home, activities like stair climbing, gardening, and household chores provide health benefits without…
COVID-19 Pandemic and Infodemic Risks and Solutions
The COVID-19 pandemic has seen widespread use of technology and social media, leading to an infodemic of mixed accurate and false information. Exercise is a key strategy to stay mentally healthy, focused, and resilient…
Impact of Stress on Immune Function and Mental Health
This video explores how stress influences immune function and mental health. It highlights the connection between nutrition, mood stability, and overall well-being, emphasizing that a balanced diet can significantly…
Maintaining Physical Activity During COVID-19 Pandemic for Health and Well-being
This program emphasizes the importance of staying physically active during the COVID-19 pandemic to support mental and physical health, while following safety precautions like social distancing and mask-wearing…
RT @Fitzmack88: A fantastic illustration of the systemic effects of #exercise on the different systems of the body as it relates with older…
RT @Fitzmack88: A fantastic illustration of the systemic effects of #exercise on the different systems of the body as it relates with older…
A fantastic illustration of the systemic effects of #exercise on the different systems of the body as it relates with older adults & risk for #disease. #fitness #exercisephysiology #exerciseismedicine #prevention #treatment #olderadults #publichealth https://t.co/eo533Q8nSC https://t.co/Kk4RBLaRnr
@kelymrufino @fabioirodrigues https://t.co/tubU5i32Z3 https://t.co/pdRbYi76DH https://t.co/sIavPIuWWF ... lógico q ninguém deve confundir a população, mas temos que entender a doença e tudo q puder ajudar um pouco devemos ficar atentos..
RT @uiem2017: La imagen obtenida de la siguientes publicación https://t.co/X8OdXqyDpp muestra claramente los beneficios de realizar una act…
RT @uiem2017: La imagen obtenida de la siguientes publicación https://t.co/X8OdXqyDpp muestra claramente los beneficios de realizar una act…
RT @uiem2017: La imagen obtenida de la siguientes publicación https://t.co/X8OdXqyDpp muestra claramente los beneficios de realizar una act…
La imagen obtenida de la siguientes publicación https://t.co/X8OdXqyDpp muestra claramente los beneficios de realizar una actividad física o los problemas que pueden presentarse si eres sedentario. https://t.co/s9ckPhtCUX
En cuarentena, se podría sugerir que aumente a 200-400 minutos por semana distribuidos entre 5 y 7 días para compensar la disminución de la actividad fisica diaria. Prog Cardiovasc Dis. 2020 Mar 24 doi:10.1016/j.pcad.2020.03.009 https://t.co/Z4AUk4vEhb
Ejercicio físico: Jiménez-Pavón, et al. (2020). Physical exercise as therapy to fight against the mental and physical consequences of COVID-19 quarantine: Special focus in older people. Progress in cardiovascular diseases, 620(20). https://t.co/YoMYaxb8mN