We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and might affect perceived exertion during daily life activities. Nutrients | Free Full-Text | https://t.co/h0xM3QqLxv
Effects of a Ketogenic Diet on Muscle Fatigue in Healthy, Young, Normal-Weight Women: A Randomized Controlled Feeding Trial.
Mentions
Extended reach
Total likes
Video views
Mentions per month
Apr 2020 – Dec 2024Where it's discussed
-
X / Twitter88 posts
-
News6 articles
-
Facebook4 posts
-
YouTube2 videos
-
Reddit2 posts
AI synopsis
What people are saying
The discussions largely agree with the study's conclusion that a ketogenic diet has unfavorable effects on muscle fatigue, exemplified by posts citing the 'decreased time to fatigue' and 'perceived exertion' increases. The tone varies from straightforward acceptance to critical questions about study duration, demonstrating both understanding and skepticism, which influences the overall perception of the article's significance.
Most discussions agree that the study found negative effects of the ketogenic diet on muscle fatigue in young women.
Participants show moderate interest, with some posts sharing detailed summaries or commenting on study details, but others just acknowledge the findings.
Posts actively reference the research, quoting specific conclusions and sharing personal reactions or external studies, indicating a modest level of engagement.
Discussions highlight the implications of the findings for athletic performance and daily activities, suggesting a moderate impact on dietary and fitness considerations.
Abstract in brief
- A study tested the effects of a ketogenic low-carb high-fat (LCHF) diet on muscle fatigue in healthy young women and found that while grip strength stayed the same, their cycling stamina decreased and they felt more tired during exercise.
- The research involved women switching between a ketogenic diet and a standard recommended diet over several weeks, with results showing increased muscle fatigue and perceived effort during physical activity when on the ketogenic diet.
- Overall, the study suggests that a ketogenic LCHF diet may negatively impact muscle endurance and increase feelings of fatigue during daily activities and exercise in healthy young women.]
Top posts
Most liked on X and BlueskyKetogenic diet decreased time to fatigue and ratings of perceived exertion during cycling in young healthy women: https://t.co/GY637v8Rvf
I don’t understand why scientists would study athletic performance on a keto diet in anything under 12 weeks Not sure if it’s stupidity or something nefarious https://t.co/WWbnDDvKoo
Mujeres ketoadaptadas jovenes y con un peso normal sienten las actividades de la vida diaria como más extenuantes y perciben antes la fatiga durante ejercicio intenso. https://t.co/cJktnqEoC8
Effects of a Ketogenic Diet on Muscle Fatigue in Healthy, Young, Normal-Weight Women: A Randomized Controlled Feeding Trial #KetogenicDiet #Keto #Nutrition https://t.co/Rahbv2fEYV
Efectos de una dieta cetogénica sobre la fatiga muscular en mujeres sanas, jóvenes y de peso normal: un ensayo aleatorizado de alimentación controlada (4 semanas) https://t.co/cW1ufLJyt2 https://t.co/v7PHbQxzAb
All mentions
Key Insights from Research on Ketogenic Diet Benefits
This video explores key scientific findings regarding the ketogenic diet and its effects on muscle fatigue in healthy young women. Discover essential studies and references that shed light on nutritional benefits…
Impact of Keto Diet on LDL Cholesterol in Young Women
This video analyzes a clinical study by Dr. Jonas Burn, detailing the health impacts of a ketogenic diet on healthy young women. The research reveals significant increases in LDL cholesterol and related cardiovascular…
@HnybadgersHub @VegetariDan_ Zero data? They’re both clinical trials tested on humans. https://t.co/4RF4MPyIWL https://t.co/uaX27JzFV5 Paul Saladino himself came out to say carnivore didn’t work for him because of low energy.
"We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and might affect perceived exertion during daily life activities." https://t.co/fqXNiSdqf5
We conclude that in young and healthy women, a ketogenic Low Carb / High Fat diet has an **unfavorable effect** on muscle fatigue and might affect exercise during daily life activities. Nutrients . 2020 Mar 30;12(4):955. doi: 10.3390/nu12040955. Effects of a Ketogenic Diet… https://t.co/Iwg8yhVPEp
We conclude that in young and healthy women, a ketogenic Low Carb / High Fat diet has an **unfavorable effect** on muscle fatigue and might affect exercise during daily life activities. Nutrients . 2020 Mar 30;12(4):955. doi: 10.3390/nu12040955. Effects of a Ketogenic Diet… https://t.co/gdGnUO975V
We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and might affect perceived exertion during daily life activities. https://t.co/8HK616osEk
RT @astridbarque: @amilcarcamarena @albertjorquera Hace unas semanas publicaban este estudio sueco (Sjödin 2020 Umeå University)https://t.c…
Enlace del artículo: https://t.co/SlSIRFMLRO
@albertjorquera Aquí está en el enlace: https://t.co/SlSIRFMLRO
@amilcarcamarena @albertjorquera Hace unas semanas publicaban este estudio sueco (Sjödin 2020 Umeå University)https://t.co/ty8JyM9PUZ… Effects of a Ketogenic Diet on Muscle Fatigue in Healthy, Young, Normal-Weight Women: A Randomized Controlled Feeding Trial
@albertjorquera Hace unas semanas publicaban este estudio sueco (Sjödin 2020 Umeå University)https://t.co/ty8JyM9PUZ… Effects of a Ketogenic Diet on Muscle Fatigue in Healthy, Young, Normal-Weight Women: A Randomized Controlled Feeding Trial
@albertjorquera Hace unas semanas publicaban este estudio sueco (Sjödin 2020 Umeå University)https://t.co/SlSIRFMLRO Effects of a Ketogenic Diet on Muscle Fatigue in Healthy, Young, Normal-Weight Women: A Randomized Controlled Feeding Trial
ケトジェニック ダイエットの影響 ✅運動中だけでなく、日常生活活動中の筋肉疲労を経験 Sjödin A, et al. Nutrients. 2020. https://t.co/cjV34crmq7
Cant argue with observed outcomes, hwr, research also suggests that adaptations to Keto on muscle performance takes much longer than 4 wks Effects of a Ketogenic Diet on Muscle Fatigue in Healthy, Young, Normal-Weight Women: A RCfT https://t.co/s3TM5XdFZW
RT @Nutrients_MDPI: Read a good paper from #mdpinutrients Effects of a #Ketogenic Diet on Muscle Fatigue in Healthy, Young, Normal-Weight…
Read a good paper from #mdpinutrients Effects of a #Ketogenic Diet on Muscle Fatigue in Healthy, Young, Normal-Weight Women: A Randomized Controlled Feeding Trial https://t.co/mCHwgGB7qw
✳ Efectos de una dieta cetogénica sobre la fatiga muscular en mujeres sanas, jóvenes y de peso normal ⬇️ ⏩ Las participantes revelaron experiencias de fatiga muscular durante las actividades de la vida diaria, así como durante el ejercicio. Más info⬇️ https://t.co/H1bzXRy9nx
A Ketogenic diet study in young female cyclists suggests that it: ⬇️ decreases time to fatigue (~2min) ⬆️ increases perceived exertion ⬆️ overall muscle fatigue Athletes need carbohydrates for maximum performance. Fuel your body! https://t.co/TQuD0t8KDD
Effects of a Ketogenic Diet on Muscle Fatigue in Healthy, Young, Normal-Weight Women: A Randomized Controlled Feeding Trial (open access) https://t.co/GTPrBGYM6J #nutrition #diet #exercise #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #cardio #hiit
Si no estàs Keto adaptado, no pretendas rendir mejor o estar menos fatigado porque habrà una disminución de la energía, como mínimo al principio. Después según para que finalidad lo quieras emplear es matizable si es correcto su uso no. https://t.co/cMhh5jBCTJ
RT @RubenMurciaPrie: Mujeres ketoadaptadas jovenes y con un peso normal sienten las actividades de la vida diaria como más extenuantes y pe…
Mujeres ketoadaptadas jovenes y con un peso normal sienten las actividades de la vida diaria como más extenuantes y perciben antes la fatiga durante ejercicio intenso. https://t.co/cJktnqEoC8
RT @DoctorTro: I don’t understand why scientists would study athletic performance on a keto diet in anything under 12 weeks Not sure if it…
RT @DoctorTro: I don’t understand why scientists would study athletic performance on a keto diet in anything under 12 weeks Not sure if it…
RT @DoctorTro: I don’t understand why scientists would study athletic performance on a keto diet in anything under 12 weeks Not sure if it…
RT @DoctorTro: I don’t understand why scientists would study athletic performance on a keto diet in anything under 12 weeks Not sure if it…
RT @DoctorTro: I don’t understand why scientists would study athletic performance on a keto diet in anything under 12 weeks Not sure if it…
RT @DoctorTro: I don’t understand why scientists would study athletic performance on a keto diet in anything under 12 weeks Not sure if it…
RT @DoctorTro: I don’t understand why scientists would study athletic performance on a keto diet in anything under 12 weeks Not sure if it…
RT @DoctorTro: I don’t understand why scientists would study athletic performance on a keto diet in anything under 12 weeks Not sure if it…
RT @DoctorTro: I don’t understand why scientists would study athletic performance on a keto diet in anything under 12 weeks Not sure if it…
RT @DoctorTro: I don’t understand why scientists would study athletic performance on a keto diet in anything under 12 weeks Not sure if it…
I don’t understand why scientists would study athletic performance on a keto diet in anything under 12 weeks Not sure if it’s stupidity or something nefarious https://t.co/WWbnDDvKoo
RT @IberianCitizen: Efectos de una dieta cetogénica sobre la fatiga muscular en mujeres sanas, jóvenes y de peso normal: un ensayo aleatori…
Efectos de una dieta cetogénica sobre la fatiga muscular en mujeres sanas, jóvenes y de peso normal: un ensayo aleatorizado de alimentación controlada (4 semanas) https://t.co/cW1ufLJyt2 https://t.co/v7PHbQxzAb
RT @BioLayne: Ketogenic diet decreased time to fatigue and ratings of perceived exertion during cycling in young healthy women: https://t.c…
A ketogenic LCHF diet has an unfavourable effect on muscle fatigue (cycling test) and might affect perceived exertion during daily life. #ketogenic #diet https://t.co/K8hvqQl4KS
RT @JoseAntonioPhD: We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and migh…
RT @JoseAntonioPhD: We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and migh…
RT @JoseAntonioPhD: We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and migh…
RT @JoseAntonioPhD: We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and migh…
RT @JoseAntonioPhD: We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and migh…
RT @JoseAntonioPhD: We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and migh…
RT @BioLayne: Ketogenic diet decreased time to fatigue and ratings of perceived exertion during cycling in young healthy women: https://t.c…
RT @JoseAntonioPhD: We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and migh…
RT @JoseAntonioPhD: We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and migh…
RT @JoseAntonioPhD: We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and migh…
RT @JoseAntonioPhD: We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and migh…
RT @JoseAntonioPhD: We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and migh…
RT @JoseAntonioPhD: We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and migh…
RT @JoseAntonioPhD: We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and migh…
RT @JoseAntonioPhD: We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and migh…
RT @BioLayne: Ketogenic diet decreased time to fatigue and ratings of perceived exertion during cycling in young healthy women: https://t.c…
RT @JoseAntonioPhD: We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and migh…
RT @JoseAntonioPhD: We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and migh…
RT @BioLayne: Ketogenic diet decreased time to fatigue and ratings of perceived exertion during cycling in young healthy women: https://t.c…
RT @BioLayne: Ketogenic diet decreased time to fatigue and ratings of perceived exertion during cycling in young healthy women: https://t.c…
RT @DanielBerglind: RCT: A ketogenic LCHF diet may have an unfavorable effect on muscle fatigue and might affect perceived exertion during…
RT @JoseAntonioPhD: We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and migh…
RT @JoseAntonioPhD: We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and migh…
RT @JoseAntonioPhD: We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and migh…
RT @JoseAntonioPhD: We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and migh…
RT @JoseAntonioPhD: We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and migh…
RT @JoseAntonioPhD: We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and migh…
RT @JoseAntonioPhD: We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and migh…
RT @BioLayne: Ketogenic diet decreased time to fatigue and ratings of perceived exertion during cycling in young healthy women: https://t.c…
RT @JoseAntonioPhD: We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and migh…
RT @JoseAntonioPhD: We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and migh…
RT @JoseAntonioPhD: We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and migh…
しっかりご飯食べましょう! そうすれば、楽になるよ(^^) https://t.co/VqRriuaoCg
RT @BioLayne: Ketogenic diet decreased time to fatigue and ratings of perceived exertion during cycling in young healthy women: https://t.c…
Ketogenic diet decreased time to fatigue and ratings of perceived exertion during cycling in young healthy women: https://t.co/GY637v8Rvf
RT @JoseAntonioPhD: We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and migh…
RT @JoseAntonioPhD: We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and migh…
RT @JoseAntonioPhD: We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and migh…
RT @DanielBerglind: RCT: A ketogenic LCHF diet may have an unfavorable effect on muscle fatigue and might affect perceived exertion during…
RT @JoseAntonioPhD: We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and migh…
RT @JoseAntonioPhD: We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and migh…
RCT: A ketogenic LCHF diet may have an unfavorable effect on muscle fatigue and might affect perceived exertion during daily life activities in young women: https://t.co/Ab4ayOYbkX
We conclude that in young and healthy women, a ketogenic LCHF diet has an unfavorable effect on muscle fatigue and might affect perceived exertion during daily life activities. Nutrients | Free Full-Text | https://t.co/h0xM3QqLxv
RT @_atanas_: Effects of a Ketogenic Diet on Muscle Fatigue in Healthy, Young, Normal-Weight Women: A Randomized Controlled Feeding Trial…
RT @_atanas_: Effects of a Ketogenic Diet on Muscle Fatigue in Healthy, Young, Normal-Weight Women: A Randomized Controlled Feeding Trial…
RT @_atanas_: Effects of a Ketogenic Diet on Muscle Fatigue in Healthy, Young, Normal-Weight Women: A Randomized Controlled Feeding Trial…
RT @_atanas_: Effects of a Ketogenic Diet on Muscle Fatigue in Healthy, Young, Normal-Weight Women: A Randomized Controlled Feeding Trial…
RT @_atanas_: Effects of a Ketogenic Diet on Muscle Fatigue in Healthy, Young, Normal-Weight Women: A Randomized Controlled Feeding Trial…
RT @_atanas_: Effects of a Ketogenic Diet on Muscle Fatigue in Healthy, Young, Normal-Weight Women: A Randomized Controlled Feeding Trial…
RT @_atanas_: Effects of a Ketogenic Diet on Muscle Fatigue in Healthy, Young, Normal-Weight Women: A Randomized Controlled Feeding Trial…
RT @_atanas_: Effects of a Ketogenic Diet on Muscle Fatigue in Healthy, Young, Normal-Weight Women: A Randomized Controlled Feeding Trial…
Effects of a Ketogenic Diet on Muscle Fatigue in Healthy, Young, Normal-Weight Women: A Randomized Controlled Feeding Trial #KetogenicDiet #Keto #Nutrition https://t.co/Rahbv2fEYV
JP
LP
D
RP
AA
I
LE
SN
D
SS
AC
AB
只T
N
MP
NM
RM
JL
NK
H
DD
AB
RP
LT
DS
LG
M
TS
M
OB
JM
EH
KD
ST
GV
JB
PA
SB
SP
JD
IF
DD
DP
AM
TC
DC
PA
HS
JS
CB
BC
JV
RP
JC
AG
SC
CC
MÁ
GP
R
PT
RM
H
RZ
DC
JR
カ走
JT
KK
JJ
R
DW
SP
DP
J
S
LE
CM
CN
AL
SO
RA