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The discussion reflects a general consensus on the article's findings that intermittent fasting has effects comparable to traditional calorie restriction, with posts using phrases like 'similar effects' and 'meta-analysis' that highlight scientific credibility. Some comments also delve into nuances, such as hormonal considerations and marketing aspects, indicating an engaged but balanced evaluation of the research's significance.
Most discussions agree that intermittent energy restriction has similar weight loss effects compared to continuous restriction, with some emphasizing the supporting meta-analyses.
Various posts express moderate interest, with some highlighting the research's implications, but overall engagement appears to be cautious rather than deeply analytical.
Comments reference specific results from the systematic review and meta-analyses, such as improvements in anthropometric outcomes and intermediate disease markers, indicating attentive reading and consideration.
The discourse suggests that the article adds meaningful evidence to ongoing debates about dieting strategies, influencing perceptions of intermittent fasting's effectiveness.
Intermittent fasting metabolic and body comp changes no different from continuous energy restriction; both valid options https://t.co/K2kXbvcswL
'Intermittent energy restriction improves anthropometric outcomes and intermediate disease markers when compared to a usual diet' Certainty of evidence was assessed using GRADE. https://t.co/Ii1UCdaUTk
Dato: El Ayuno Intermitente no mostró ser mejor que la restricción calórica no intermitente. Es decir, el enfoque habitual para perder peso. Sera entonces el "Ayuno intermitente" un una estrategia mas del marketing
Intermittent energy restriction improves anthropometric outcomes and intermediate disease markers when compared to a usual diet. Great team @meerpohl @ilmannato @LuigiFontana22 @Ti_Kuehn https://t.co/Q5PXWx8Jlc
Impacto de la restricción energética intermitente en los resultados antropométricos y los marcadores de enfermedad en pacientes con sobrepeso y obesidad: revisión sistemática y metanálisis https://t.co/vKJ49H87nM
Revisión actualizada sobre el #ayunointermitentey y la restricción calórica continua para pérdida de peso, grasa, presión arterial, trigliceridos y circunferencia abdominal en sujetos con sobre peso y obesidad: SIN DIFERENCIAS SIGNIFICATIVAS https://t.co/58gm1Adop0
In this video, you will learn how much weight can be lost in four weeks through intermittent fasting. A practical test was conducted with a participant, tracking changes in her energy intake and body weight while…
This episode features a scientific discussion on the proven effects of fasting on health. We explore current research and analyze how fasting influences various health markers, emphasizing the need for further…
@chrismitty_ @Olicsa06 @sciencebyjae There are dozens of studies out there. Here is a meta analysis that show the effects of IER on weight loss are similar to weight loss achieved by CER. https://t.co/zO4f4iAHXQ
@ZsoltNagy7 @Sc0rnman @BioLayne Weight loss is mediated by caloric restriction, not by how long we are in a catabolic state. https://t.co/ALWkxdrxDB
@Bentcoiner @Mark_Sisson https://t.co/c6p8qAq4HC. That just is not the case based on what we’ve learned in the research. However I will confess to the original tweet that IF may be more complicated in females due to their systems hormonal differences and reactions to non feeding periods
Impact of intermittent energy restriction on anthropometric outcomes and intermediate disease markers in patients with overweight and obesity: Systematic review and meta-analyses https://t.co/DYP5PnZzN8
https://t.co/TykX4rgzo7 "The effects of IER on weight loss are similar to weight loss achieved by CER." Intermittent Fasting and Calorie Restriction yield similar weight loss. Whodathunkit
RT @LSchwingshackl: Intermittent energy restriction improves anthropometric outcomes and intermediate disease markers when compared to a us…
Dato: El Ayuno Intermitente no mostró ser mejor que la restricción calórica no intermitente. Es decir, el enfoque habitual para perder peso. Sera entonces el "Ayuno intermitente" un una estrategia mas del marketing
RT @LSchwingshackl: Intermittent energy restriction improves anthropometric outcomes and intermediate disease markers when compared to a us…
RT @LSchwingshackl: Intermittent energy restriction improves anthropometric outcomes and intermediate disease markers when compared to a us…
Intermittent energy restriction improves anthropometric outcomes and intermediate disease markers when compared to a usual diet. Great team @meerpohl @ilmannato @LuigiFontana22 @Ti_Kuehn https://t.co/Q5PXWx8Jlc
RT @javierbutra: Impacto de la restricción energética intermitente en los resultados antropométricos y los marcadores de enfermedad en paci…
https://t.co/UcLtLATixu
RT @francisholway: Intermittent fasting metabolic and body comp changes no different from continuous energy restriction; both valid options…
@JorgeGarBas @Jeukendrup @JulioBasulto_DN @juan_revenga @LlorcaJuan @Silvia28282 @edicionestutor @entrenador_es @virginut @NachoJulian1 @piensayentrena Que os estáis metiendo en camisas de 11 varas... Adaptar la fisiología del entrenamiento y la nutrición o periodización, no se adquiere leyendo a jeukendrup o burke.. pero bueno.. sobre el AI, pues eso. Buen libro eso sí
RT @Luna_Mfitnesss: Revisión actualizada sobre el #ayunointermitentey y la restricción calórica continua para pérdida de peso, grasa, presi…
Revisión actualizada sobre el #ayunointermitentey y la restricción calórica continua para pérdida de peso, grasa, presión arterial, trigliceridos y circunferencia abdominal en sujetos con sobre peso y obesidad: SIN DIFERENCIAS SIGNIFICATIVAS https://t.co/58gm1Adop0
Intermittent fasting metabolic and body comp changes no different from continuous energy restriction; both valid options https://t.co/K2kXbvcswL
Impacto de la restricción energética intermitente en los resultados antropométricos y los marcadores de enfermedad en pacientes con sobrepeso y obesidad: revisión sistemática y metanálisis https://t.co/vKJ49H87nM
RT @fleroy1974: 'Intermittent energy restriction improves anthropometric outcomes and intermediate disease markers when compared to a usual…
'Intermittent energy restriction improves anthropometric outcomes and intermediate disease markers when compared to a usual diet' Certainty of evidence was assessed using GRADE. https://t.co/Ii1UCdaUTk