Phytother Res September 2020 PMID 32385866

Effect of fenugreek consumption on serum lipid profile: A systematic review and meta-analysis.

Kiyan Heshmat-Ghahdarijani, Neda Mashayekhiasl, Atefeh Amerizadeh, Zahra Teimouri Jervekani, Masoumeh Sadeghi

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Mentions

35
Peak: 4 in Aug 2025
across 5 sources since Mar 2021

Extended reach

113,822
potential audience

Total likes

1,149

Video views

81,960

Mentions per month

Mar 2021 – Dec 2025

Where it's discussed

  • TikTok15 posts
  • News12 articles
  • X / Twitter5 posts
  • YouTube2 videos
  • Facebook1 posts

AI synopsis

What people are saying

The discussions show a strong interest in the lipid-lowering effects of fenugreek, with posts like 'Fenugreek seems to be able to lower triglycerides' and references to meta-analyses highlighting its benefits. The tone conveys intrigue and a slight skepticism, especially with one post questioning the study's reliability, reflecting a balanced curiosity about its significance and validity.

AgreementModerate agreement

Most discussion posts support the findings that fenugreek positively affects lipid profiles, emphasizing its potential benefits.

InterestHigh interest

Posts demonstrate high curiosity regarding the implications and reliability of the research, especially in relation to health benefits.

EngagementModerate engagement

Commenters reference specific studies and discuss the potential applications, indicating moderate knowledge sharing and inquiry.

ImpactModerate impact

The discussions suggest the possibility of influencing health decisions and further research, although the overall impact appears cautious.

Abstract in brief

  • This systematic review and meta-analysis examined the impact of fenugreek supplementation on human serum lipid profiles, focusing on components like total cholesterol, LDL, HDL, and triglycerides.
  • Results indicated that fenugreek significantly lowered total cholesterol, LDL, and triglycerides while increasing HDL levels, especially effective in diabetic individuals.
  • The findings support fenugreek's potential as a natural supplement for improving lipid profiles and reducing cardiovascular risk, based on data from 15 randomized controlled trials.

Top posts

Most liked on X and Bluesky
Cristina Dragani
@CristinaDragani · X

A meta-analysis showed that fenugreek supplementation significantly improved lipid profile, including triglyceride and total #cholesterol levels, and could therefore be considered an effective medicinal plant for lowering lipid levels. https://t.co/5zLA8E1iFq 4/6 #NaturalHealing

Aug 16, 2024 · 2 likes · 10,872 followers View post →
Naomi Harvey PhD #WearAMask
@Naomi_D_Harvey · X

@Paula_JKnight @AmandaB55744931 Fenugreek seems to be able to lower triglycerides, as well as Pantethine. The combination could help perhaps. https://t.co/kYX0dSobfZ

Aug 28, 2025 · 1 like · 16,691 followers View post →
d'johaan
@JDCITYHILL · X

@Eloh_Dragons Source: https://t.co/clmzvUPXLE

Mar 17, 2024 · 2,729 followers View post →
ANITA LWANGA MD FACP
@LwangaMD · X

A #SysRev & #metaanalysis by Heshmat-Ghahdarijani et al 2020 found that #fenugreek may help improve one’s lipid profile. #cholesterol #lipids https://t.co/vHaFSeDlAa

Mar 16, 2021 · 974 followers View post →

All mentions

Naomi Harvey PhD #WearAMask
@Naomi_D_Harvey · X

@Paula_JKnight @AmandaB55744931 Fenugreek seems to be able to lower triglycerides, as well as Pantethine. The combination could help perhaps. https://t.co/kYX0dSobfZ

Aug 28, 2025 · 1 like · 16,691 followers View post →
Cristina Dragani
@CristinaDragani · X

A meta-analysis showed that fenugreek supplementation significantly improved lipid profile, including triglyceride and total #cholesterol levels, and could therefore be considered an effective medicinal plant for lowering lipid levels. https://t.co/5zLA8E1iFq 4/6 #NaturalHealing

Aug 16, 2024 · 2 likes · 10,872 followers View post →
d'johaan
@JDCITYHILL · X

@Eloh_Dragons Source: https://t.co/clmzvUPXLE

Mar 17, 2024 · 2,729 followers View post →
Chetan Kulkarni
@chetankulkarni · X

@theliverdr I came across this study about Fenugreek supplementation and it's effect on cholesterol. Is this a reliable study? Any other study countering these results? https://t.co/V7KCZSbT3w

Jan 15, 2023 · 317 followers View post →
ANITA LWANGA MD FACP
@LwangaMD · X

A #SysRev & #metaanalysis by Heshmat-Ghahdarijani et al 2020 found that #fenugreek may help improve one’s lipid profile. #cholesterol #lipids https://t.co/vHaFSeDlAa

Mar 16, 2021 · 974 followers View post →
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