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The discussions highlight notable consensus on the article's main points, with several posters quoting the link between high training volumes and improved performance without added injury risk. For instance, phrases like 'high training volume + long endurance runs associates with faster finish time' demonstrate the enthusiasm and affirmation of the article's conclusions. The use of assertive language and supportive tone underscores the belief that these findings could greatly influence training regimens among runners.
The discussions overwhelmingly support the findings of the publication, with many posters reiterating that higher training volumes associate with better performance without increasing injury risk.
There's a strong interest in the topic, as evidenced by many users posing questions and seeking clarifications about training volumes and their impact.
Many posts delve into specifics, sharing personal experiences or seeking advice on optimal training volumes and endurance runs, indicating deep engagement with the research.
Common sentiments express that the findings are a significant contribution to training strategies for runners, with discussions emphasizing their potential implications for performance improvement.
"In marathon runners, a low training volume (<40 km/wk) was related to a slower finish time and a high training volume (>65 km/wk) to a faster finish time." It's not rocket science. But it's still difficult to run a lot. https://t.co/5xfGulLuF3 https://t.co/pPShPGWvkr
New study: pre and post 1/2 marathon & marathon questionnaire to ~1000 runners: Higher volume correlated to faster finish times but NOT to more injuries. #adaptation #loadvscapacity https://t.co/FxiBsCV9zA https://t.co/1KUKtdTEV7
Training for a (half‐)marathon: training volume and longest endurance run related to performance. No associations with injury https://t.co/K32nz6MUcf
トレーニング走行距離が多いもの、長い距離走をやったものほど、ハーフ、フルマラソンのタイムがよかったと報告している論文が出てます。 質問紙での調査、それほどタイムが早くない人たちを対象にしている等、を踏まえて解釈する必要がありますが。。 https://t.co/Wsf7PKQ8lh
New in SJMSS Training for a (half‐)marathon: Training volume and longest endurance run related to performance and running injuries https://t.co/0MtRrxk1fH Take home: High volume and long runs are associated with faster finish time, but do not seem to increase injury risk
La preparación para una (media)maratón con un volumen de entrenamiento relativamente alto y carreras de resistencia largas se asocia con un tiempo de finalización más rápido, pero no parece estar relacionada con un mayor riesgo de lesiones. #running https://t.co/VFdyuF2Cn6
The study investigates how different running techniques, such as pelvis movement and stride parameters, relate to running economy and performance, finding that specific kinematic measures can explain a significant…
This video explores the causes of running injuries, including common types and classifications such as acute and chronic injuries. It highlights intrinsic and extrinsic risk factors and examines the importance of…
This lecture discusses common running injuries, their classifications, risk factors including previous injuries, body composition, age, sex, experience, and running volume, and the challenges in research for injury…
Quanto você realmente precisa correr para evoluir? Neste episódio do Km41 Podcast, especialistas discutem como o volume de treinamento impacta a performance de corredores amadores e profissionais, destacando a relação…
Training for a (half‐)marathon: Training volume and longest endurance run related to performance and running injuries - Fokkema - 2020 - Scandinavian Journal of Medicine & Science in Sports - Wiley Online Library https://t.co/FKR7zvktqd
"In marathon runners, a low training volume (<40 km/wk) was related to a slower finish time and a high training volume (>65 km/wk) to a faster finish time." It's not rocket science. But it's still difficult to run a lot. https://t.co/5xfGulLuF3 https://t.co/pPShPGWvkr
RT @AndrsLogrono: Cuántos kms corridos son considerados como un volumen relativamente alto? +65km/semana
Cuántos kms corridos son considerados como un volumen relativamente alto? +65km/semana
La preparación para una (media)maratón con un volumen de entrenamiento relativamente alto y carreras de resistencia largas se asocia con un tiempo de finalización más rápido, pero no parece estar relacionada con un mayor riesgo de lesiones. #running https://t.co/VFdyuF2Cn6
El volumen ideal de 30 a 40 kilómetros por semana y las carreras de resistencia largas de 12 a 15 km fueron parte de la preparación que ayudó a mejorar los tiempos en media maratón y a reducir lesiones. https://t.co/AiQYiXGZFg
RT @AndrsLogrono: La preparación para una (media) y maratón con un volumen de entrenamiento relativamente alto (+32km/sem y +65km/sem) y ca…
La preparación para una (media) y maratón con un volumen de entrenamiento relativamente alto (+32km/sem y +65km/sem) y carreras largas de resistencia se asocia con un tiempo final más rápido, y no parece estar relacionado con un mayor riesgo de lesiones. https://t.co/VFdyuF2Cn6
RT @dwrowland: Higher training volume, longer-long run, and training pace are associated with better race performance AND didn't result in…
Higher training volume, longer-long run, and training pace are associated with better race performance AND didn't result in higher injury risk: https://t.co/sycBnvO5uP #195/366
Training for a (half‐)marathon: Training volume and longest endurance run related to performance and running injuries. https://t.co/DMiAyFCaU2
"#Training for a (half‐)#marathon: Training volume and longest #endurance run related to performance and #running #injuries" #sport #exercise #juoksu https://t.co/J3dEg5myMg
RT @SpaceClinicsHQ: Training for a (half‐)marathon: Training volume and longest endurance run related to performance and running injuries…
Training for a (half‐)marathon: Training volume and longest endurance run related to performance and running injuries https://t.co/z8IvO8zMYD
RT @SpaceClinicsHQ: Training for a (half‐)marathon: Training volume and longest endurance run related to performance and running injuries…
Training for a (half‐)marathon: Training volume and longest endurance run related to performance and running injuries ➡️High training volume + long endurance runs associates with faster finish time ➡️does not seem related to ⬆️ injury risk https://t.co/pqiuHYRgtZ @runandbecome1
RT @DebevecTadej: New in SJMSS Training for a (half‐)marathon: Training volume and longest endurance run related to performance and runnin…
RT @DebevecTadej: New in SJMSS Training for a (half‐)marathon: Training volume and longest endurance run related to performance and runnin…
RT @DebevecTadej: New in SJMSS Training for a (half‐)marathon: Training volume and longest endurance run related to performance and runnin…
New in SJMSS Training for a (half‐)marathon: Training volume and longest endurance run related to performance and running injuries https://t.co/0MtRrxk1fH Take home: High volume and long runs are associated with faster finish time, but do not seem to increase injury risk
Surprise! Study finds: Preparation for a (half-)marathon with a relatively high training volume and long endurance runs associates with a faster finish time, but does not seem related to an increased injury risk. + more at https://t.co/Nc60ZEcDPl https://t.co/r76gs5ubAp
長距離トレーニングとタイム/怪我の関連性についての研究。『量と強度を積むほど成績向上に繋がるが、怪我リスク上昇と関連性はない』という結論。 https://t.co/JhLzOLfy8o 実際は同強度でも頻度上げて負荷分散したか・動いた分ケアしたか等によってリスクは変わるはずなので質に関しても見てほしい
RT @kazkikuchi819: マラソン、ハーフマラソントレーニング： トレーニングボリュームと長距離ランニングトレーニングがどのくらいパフォーマンスとランニング障害に関連性があるのかを調べた研究 文献 https://t.co/7GIfsNEoJu ＃ランニングの…
マラソン、ハーフマラソントレーニング： トレーニングボリュームと長距離ランニングトレーニングがどのくらいパフォーマンスとランニング障害に関連性があるのかを調べた研究 文献 https://t.co/7GIfsNEoJu ＃ランニングのエビデンス ＃ランニングパフォーマンス ＃ランニングのケガ予防
RT @IzzyMoorePhD: Training for a (half‐)marathon: training volume and longest endurance run related to performance. No associations with in…
RT @IzzyMoorePhD: Training for a (half‐)marathon: training volume and longest endurance run related to performance. No associations with in…
Training for a (half‐)marathon: training volume and longest endurance run related to performance and running injuries https://t.co/yI2EpVcLVX
RT @IzzyMoorePhD: Training for a (half‐)marathon: training volume and longest endurance run related to performance. No associations with in…
RT @IzzyMoorePhD: Training for a (half‐)marathon: training volume and longest endurance run related to performance. No associations with in…
RT @IzzyMoorePhD: Training for a (half‐)marathon: training volume and longest endurance run related to performance. No associations with in…
RT @IzzyMoorePhD: Training for a (half‐)marathon: training volume and longest endurance run related to performance. No associations with in…
RT @IzzyMoorePhD: Training for a (half‐)marathon: training volume and longest endurance run related to performance. No associations with in…
RT @IzzyMoorePhD: Training for a (half‐)marathon: training volume and longest endurance run related to performance. No associations with in…
RT @IzzyMoorePhD: Training for a (half‐)marathon: training volume and longest endurance run related to performance. No associations with in…
RT @IzzyMoorePhD: Training for a (half‐)marathon: training volume and longest endurance run related to performance. No associations with in…
RT @IzzyMoorePhD: Training for a (half‐)marathon: training volume and longest endurance run related to performance. No associations with in…
Training for a (half‐)marathon: training volume and longest endurance run related to performance. No associations with injury https://t.co/K32nz6MUcf
Training for a (half‐)marathon: training volume and longest endurance run related to performance and running injuries https://t.co/nl3u3GmVBx
RT @RunningReform: New study: pre and post 1/2 marathon & marathon questionnaire to ~1000 runners: Higher volume correlated to faster finis…
RT @RunningReform: New study: pre and post 1/2 marathon & marathon questionnaire to ~1000 runners: Higher volume correlated to faster finis…
RT @RunningReform: New study: pre and post 1/2 marathon & marathon questionnaire to ~1000 runners: Higher volume correlated to faster finis…
RT @naotofuj: トレーニング走行距離が多いもの、長い距離走をやったものほど、ハーフ、フルマラソンのタイムがよかったと報告している論文が出てます。 質問紙での調査、それほどタイムが早くない人たちを対象にしている等、を踏まえて解釈する必要がありますが。。 https:/…
トレーニング走行距離が多いもの、長い距離走をやったものほど、ハーフ、フルマラソンのタイムがよかったと報告している論文が出てます。 質問紙での調査、それほどタイムが早くない人たちを対象にしている等、を踏まえて解釈する必要がありますが。。 https://t.co/Wsf7PKQ8lh
High training-volume in preparation for half marathon makes you faster but does not increase risk of injury https://t.co/mVo4mYKRWC #training#running#halfmarathon#injury
RT @RunningReform: New study: pre and post 1/2 marathon & marathon questionnaire to ~1000 runners: Higher volume correlated to faster finis…
RT @RunningReform: New study: pre and post 1/2 marathon & marathon questionnaire to ~1000 runners: Higher volume correlated to faster finis…
RT @RunningReform: New study: pre and post 1/2 marathon & marathon questionnaire to ~1000 runners: Higher volume correlated to faster finis…
RT @RunningReform: New study: pre and post 1/2 marathon & marathon questionnaire to ~1000 runners: Higher volume correlated to faster finis…
RT @RunningReform: New study: pre and post 1/2 marathon & marathon questionnaire to ~1000 runners: Higher volume correlated to faster finis…
RT @RunningReform: New study: pre and post 1/2 marathon & marathon questionnaire to ~1000 runners: Higher volume correlated to faster finis…
RT @RunningReform: New study: pre and post 1/2 marathon & marathon questionnaire to ~1000 runners: Higher volume correlated to faster finis…
RT @RunningReform: New study: pre and post 1/2 marathon & marathon questionnaire to ~1000 runners: Higher volume correlated to faster finis…
RT @RunningReform: New study: pre and post 1/2 marathon & marathon questionnaire to ~1000 runners: Higher volume correlated to faster finis…
RT @RunningReform: New study: pre and post 1/2 marathon & marathon questionnaire to ~1000 runners: Higher volume correlated to faster finis…
RT @RunningReform: New study: pre and post 1/2 marathon & marathon questionnaire to ~1000 runners: Higher volume correlated to faster finis…
RT @RunningReform: New study: pre and post 1/2 marathon & marathon questionnaire to ~1000 runners: Higher volume correlated to faster finis…
RT @RunningReform: New study: pre and post 1/2 marathon & marathon questionnaire to ~1000 runners: Higher volume correlated to faster finis…
RT @RunningReform: New study: pre and post 1/2 marathon & marathon questionnaire to ~1000 runners: Higher volume correlated to faster finis…
RT @RunningReform: New study: pre and post 1/2 marathon & marathon questionnaire to ~1000 runners: Higher volume correlated to faster finis…
RT @RunningReform: New study: pre and post 1/2 marathon & marathon questionnaire to ~1000 runners: Higher volume correlated to faster finis…
RT @RunningReform: New study: pre and post 1/2 marathon & marathon questionnaire to ~1000 runners: Higher volume correlated to faster finis…
RT @RunningReform: New study: pre and post 1/2 marathon & marathon questionnaire to ~1000 runners: Higher volume correlated to faster finis…
New study: pre and post 1/2 marathon & marathon questionnaire to ~1000 runners: Higher volume correlated to faster finish times but NOT to more injuries. #adaptation #loadvscapacity https://t.co/FxiBsCV9zA https://t.co/1KUKtdTEV7