May 2020 PMID 32434539

Effect of green tea consumption on blood lipids: a systematic review and meta-analysis of randomized controlled trials.

Renfan Xu, Ke Yang, Sui Li, Meiyan Dai, Guangzhi Chen

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Mentions

238
Peak: 98 in Nov 2025
across 7 sources since May 2020

Extended reach

3,412,512
potential audience

Total likes

28,502

Video views

2,240,498

Mentions per month

May 2020 – Nov 2025

Where it's discussed

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  • News90 articles
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  • Reddit2 posts

AI synopsis

What people are saying

Most discussions acknowledge the article's findings that green tea reduces LDL cholesterol, with examples like a user planning to incorporate green tea into their routine and others citing related research. The tone remains factual and supportive, indicating moderate engagement and interest, with some users emphasizing practical benefits rather than debating the science in detail.

AgreementModerate agreement

Most discussions recognize the positive findings of green tea lowering LDL cholesterol, showing general agreement with the research conclusions.

InterestModerate interest

Participants are mildly interested, as evidenced by their mention of the study and related details without deep critique or extensive debate.

EngagementModerate engagement

The posts display moderate engagement through sharing summaries, personal plans to try green tea, and citing supporting studies, but lack in-depth analysis.

ImpactModerate impact

The collective opinion suggests that the article could influence individual health choices, like trying green tea, but lacks evidence of broad policy or societal change.

Abstract in brief

  • Green tea consumption is generally associated with lowering total cholesterol and LDL cholesterol levels, but it does not significantly affect HDL cholesterol.
  • The meta-analysis reviewed 31 trials with over 3,300 participants and found that green tea reduces triglyceride levels as well.
  • Despite these positive findings, more high-quality and diverse studies are needed to confirm the effects of green tea on blood lipids over longer periods.]

Top posts

Most liked on X and Bluesky
الدكتور خالد النمر
@ALNEMERK · X

الشاهي الأخضر تأثيره ضعيف جداً في خفض الكلسترول الضار من ٢- ٥ ملغ/دسل وحتى للحصول على هذه الفائدة القليلة يجب الاستمرار اكثر من ١٢ اسبوع...لذلك استمتع بشربه ولكن ليس له خصائص علاجيه يعتمد عليها في خفض الكلسترول. المراجع: https://t.co/QxhWeICxRT https://t.co/UvNuhbUBl8

Jul 22, 2025 · 21 likes · 10 shares · 1,124,172 followers View post →
segmentum
@segmentum1 · X

@Babygravy9 Green tea can also help lower LDL and total cholesterol, but not HDL cholesterol and triglycerides. Study: https://t.co/Aba0VQxQaF

Oct 29, 2023 · 4 likes · 2,191 followers View post →
Guru
@KamathGurudutt · X

Does green tea help in cholesterol reduction? Article says yes. https://t.co/DUVXoHMdah The authors are Chinese. China produce 480,000 tons of green tea in a year. We are No.2 and we don't even produce 20% of China. https://t.co/k1glgsYF8k

Aug 23, 2022 · 3 likes · 10,388 followers View post →
MyJournals
@myjournals · X

Effect of green tea consumption on blood lipids: a systematic review and meta-analysis of randomized controlled trials https://t.co/3SZhseNCY5

May 20, 2020 · 2 likes · 1 share · 557 followers View post →
Renata Montemayor
@MontemayorR_ · X

no el colesterol HDL o los triglicéridos tanto en personas de peso normal como en aquellos que tienen sobrepeso / obesidad https://t.co/TNjCUijdiK

May 22, 2020 · 1 like · 1 share · 1,038 followers View post →
Orlando_uy
@Orlando_uy · X

Collectively, consumption of green tea lowers LDL cholesterol and TC, but not HDL cholesterol or triglycerides in both normal weight subjects and those who were overweight/obese. https://t.co/9jjbs0ZqBm

Sep 28, 2022 · 1 like · 690 followers View post →

All mentions

Green Tea: Natural Remedy for Health and Vitality

Green tea is a natural remedy for a healthy, balanced life. Discover how this antioxidant elixir may boost immunity, reduce disease risks, and promote longevity. Learn about scientifically supported health benefits and…

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look who’s posh

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軽
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【AUTO】ギュギュギュアー!!

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A Barcellos merece mesmo, a Nat anjinha

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RT @ALNEMERK: الشاهي الأخضر تأثيره ضعيف جداً في خفض الكلسترول الضار من ٢- ٥ ملغ/دسل وحتى للحصول على هذه الفائدة القليلة يجب الاستمرار اكثر…

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يّوِلَا
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RT @ALNEMERK: الشاهي الأخضر تأثيره ضعيف جداً في خفض الكلسترول الضار من ٢- ٥ ملغ/دسل وحتى للحصول على هذه الفائدة القليلة يجب الاستمرار اكثر…

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@alhadlaq_m · X

RT @ALNEMERK: الشاهي الأخضر تأثيره ضعيف جداً في خفض الكلسترول الضار من ٢- ٥ ملغ/دسل وحتى للحصول على هذه الفائدة القليلة يجب الاستمرار اكثر…

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@HOrBOfP9kx9xC74 · X

RT @ALNEMERK: الشاهي الأخضر تأثيره ضعيف جداً في خفض الكلسترول الضار من ٢- ٥ ملغ/دسل وحتى للحصول على هذه الفائدة القليلة يجب الاستمرار اكثر…

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رياض البخيت
@rfb555 · X

RT @ALNEMERK: الشاهي الأخضر تأثيره ضعيف جداً في خفض الكلسترول الضار من ٢- ٥ ملغ/دسل وحتى للحصول على هذه الفائدة القليلة يجب الاستمرار اكثر…

Jul 22, 2025 · 10 shares · 167 followers View post →
MN
@781_maryam · X

RT @ALNEMERK: الشاهي الأخضر تأثيره ضعيف جداً في خفض الكلسترول الضار من ٢- ٥ ملغ/دسل وحتى للحصول على هذه الفائدة القليلة يجب الاستمرار اكثر…

Jul 22, 2025 · 10 shares · 24 followers View post →
صالح السويد
@mm44mm59 · X

RT @ALNEMERK: الشاهي الأخضر تأثيره ضعيف جداً في خفض الكلسترول الضار من ٢- ٥ ملغ/دسل وحتى للحصول على هذه الفائدة القليلة يجب الاستمرار اكثر…

Jul 22, 2025 · 10 shares · 502 followers View post →
أبو قصي
@Aboqsi1403 · X

RT @ALNEMERK: الشاهي الأخضر تأثيره ضعيف جداً في خفض الكلسترول الضار من ٢- ٥ ملغ/دسل وحتى للحصول على هذه الفائدة القليلة يجب الاستمرار اكثر…

Jul 22, 2025 · 10 shares · 206 followers View post →
Dalia K. M. Khojely
@DaliaACA · X

RT @ALNEMERK: الشاهي الأخضر تأثيره ضعيف جداً في خفض الكلسترول الضار من ٢- ٥ ملغ/دسل وحتى للحصول على هذه الفائدة القليلة يجب الاستمرار اكثر…

Jul 22, 2025 · 10 shares · 2,089 followers View post →
الدكتور خالد النمر
@ALNEMERK · X

الشاهي الأخضر تأثيره ضعيف جداً في خفض الكلسترول الضار من ٢- ٥ ملغ/دسل وحتى للحصول على هذه الفائدة القليلة يجب الاستمرار اكثر من ١٢ اسبوع...لذلك استمتع بشربه ولكن ليس له خصائص علاجيه يعتمد عليها في خفض الكلسترول. المراجع: https://t.co/QxhWeICxRT https://t.co/UvNuhbUBl8

Jul 22, 2025 · 21 likes · 10 shares · 1,124,172 followers View post →
segmentum
@segmentum1 · X

@Babygravy9 Green tea can also help lower LDL and total cholesterol, but not HDL cholesterol and triglycerides. Study: https://t.co/Aba0VQxQaF

Oct 29, 2023 · 4 likes · 2,191 followers View post →
segmentum
@segmentum1 · X

Paper on green tea’s effects on blood lipids/cholesterol https://t.co/Aba0VQxQaF

Oct 26, 2023 · 2,191 followers View post →
segmentum
@segmentum1 · X

Also read green tea can lower the bad LDL cholesterol, so going to try this daily elixir of 2x decaf green tea with 1x lemon/ginger tea. I don’t even like the taste of green tea, but the added lemon/ginger makes it taste pleasant. https://t.co/Aba0VQxQaF https://t.co/JJHD3lSklw

Oct 26, 2023 · 2,191 followers View post →
Orlando_uy
@Orlando_uy · X

Effect of green tea consumption on blood lipids: a systematic review and meta-analysis of randomized controlled trials. https://t.co/9jjbs0Inzm

Dec 16, 2022 · 690 followers View post →
Orlando_uy
@Orlando_uy · X

Collectively, consumption of green tea lowers LDL cholesterol and TC, but not HDL cholesterol or triglycerides in both normal weight subjects and those who were overweight/obese. https://t.co/9jjbs0ZqBm

Sep 28, 2022 · 1 like · 690 followers View post →
Matthew Stanford
@PhysioStanford · X

Green tea can lower the amount of LDLs in your blood (3weeks-1yr duration included) https://t.co/ugddD3x8Er This is supported by large longitudinal studies following cardiovascular disease and mortality 10.1001/jama.296.10.1255

Aug 26, 2022 · 9 followers View post →
Guru
@KamathGurudutt · X

Does green tea help in cholesterol reduction? Article says yes. https://t.co/DUVXoHMdah The authors are Chinese. China produce 480,000 tons of green tea in a year. We are No.2 and we don't even produce 20% of China. https://t.co/k1glgsYF8k

Aug 23, 2022 · 3 likes · 10,388 followers View post →
Anlat İlke
@Anlatilke · X

Kaynak: https://t.co/Waaf0wlEBH

Sep 28, 2020 · 1 like · 295 followers View post →
Avishkar Sabharwal, M.D. | The Immigrant Doctor
@TheImmigrantDr · X

Effect of green tea consumption on blood lipids: a systematic review and meta-analysis of randomized controlled trials | Nutrition Journal | Full Text https://t.co/Ms9J80sA2T

May 28, 2020 · 546 followers View post →
Best Health 4 You
@besthealthyou · X

RT @HealthyFellow: Effect of green #tea consumption on blood #lipids: A systematic #review and meta-analysis of randomized controlled trial…

May 23, 2020 · 5 shares · 518 followers View post →
Anjan Barman
@anjbth · X

RT @HealthyFellow: Effect of green #tea consumption on blood #lipids: A systematic #review and meta-analysis of randomized controlled trial…

May 22, 2020 · 5 shares · 1,412 followers View post →
Prof Nenad Naumovski (PhD)
@NaumovskiNenad · X

RT @HealthyFellow: Effect of green #tea consumption on blood #lipids: A systematic #review and meta-analysis of randomized controlled trial…

May 22, 2020 · 5 shares · 1,223 followers View post →
SystematicReviewBot
@EvidenceRobot · X

RT @HealthyFellow: Effect of green #tea consumption on blood #lipids: A systematic #review and meta-analysis of randomized controlled trial…

May 22, 2020 · 5 shares · 6,717 followers View post →
Dr Shraboni Ghosal, PhD
@ShraboniGhosal · X

RT @HealthyFellow: Effect of green #tea consumption on blood #lipids: A systematic #review and meta-analysis of randomized controlled trial…

May 22, 2020 · 5 shares · 1,930 followers View post →
luis alberto malaga
@malaga1711 · X

RT @MontemayorR_: no el colesterol HDL o los triglicéridos tanto en personas de peso normal como en aquellos que tienen sobrepeso / obesida…

May 22, 2020 · 1 share · 1,602 followers View post →
Renata Montemayor
@MontemayorR_ · X

no el colesterol HDL o los triglicéridos tanto en personas de peso normal como en aquellos que tienen sobrepeso / obesidad https://t.co/TNjCUijdiK

May 22, 2020 · 1 like · 1 share · 1,038 followers View post →
SystematicReviewBot
@EvidenceRobot · X

RT @myjournals: Effect of green tea consumption on blood lipids: a systematic review and meta-analysis of randomized controlled trials http…

May 20, 2020 · 1 share · 6,717 followers View post →
MyJournals
@myjournals · X

Effect of green tea consumption on blood lipids: a systematic review and meta-analysis of randomized controlled trials https://t.co/3SZhseNCY5

May 20, 2020 · 2 likes · 1 share · 557 followers View post →