Int J Environ Res Public Health May 2020 PMID 32466446

Multicomponent Exercise Program Reduces Frailty and Inflammatory Biomarkers and Improves Physical Performance in Community-Dwelling Older Adults: A Randomized Controlled Trial.

Uratcha Sadjapong, Supachai Yodkeeree, Somporn Sungkarat, Penprapa Siviroj

Mentions

16
Peak: 5 in Feb 2024
across 3 sources since May 2020

Extended reach

23,758
potential audience

Total likes

17

Video views

111

Mentions per month

May 2020 – Sep 2025

Where it's discussed

  • X / Twitter9 posts
  • YouTube5 videos
  • News2 articles

AI synopsis

What people are saying

The overall discussions express strong support for the study’s conclusions, often emphasizing words like 'reduces frailty' and 'improves physical performance,' which convey a positive and impactful view of the findings. Several comments highlight the clinical importance and potential to improve quality of life, reflecting both interest and engagement in the practical and scientific implications.

AgreementModerate agreement

Most discussions clearly endorse the study’s findings, highlighting its positive implications for aging populations, with language like 'reduces frailty' and 'improves performance' reflecting support.

InterestHigh interest

The posts demonstrate high interest, frequently referencing specific components of the study such as inflammatory biomarkers and physical improvements, indicating engagement with the research details.

EngagementModerate engagement

Participants actively discuss the significance of the research and its practical applications, with some posts mentioning how this could influence exercise routines or healthcare approaches, showing moderate to deep engagement.

ImpactHigh impact

The recurring emphasis on the potential benefits for older adults and phrases like 'game changer' suggest that users perceive this research as having a meaningful impact on aging and health interventions.

Abstract in brief

  • The study found that a 24-week multicomponent exercise program (MCEP), combining chair aerobic, resistance, and balance exercises, significantly improved physical performance, balance, and reduced frailty in older adults.
  • Participants in the exercise group showed decreased levels of inflammatory biomarkers IL6 and CRP after 12 weeks, indicating reduced inflammation.
  • Overall, the findings suggest that this combined center and home-based exercise program can effectively reverse frailty and enhance physical health in community-dwelling older adults.]

Top posts

Most liked on X and Bluesky
Janet Thomas
@JanetThomas47 · X

Multicomponent Exercise Program Reduces Frailty and Inflammatory Biomarkers and Improves Physical Performance in Community-Dwelling Older Adults #LLTLWL22 https://t.co/OUbQkZGseL

Mar 25, 2022 · 4 likes · 3 shares · 3,323 followers View post →
Jeffrey R. Stout
@ExphysPhD · X

Exercise is Medicine: Exercise Program Reduces Frailty and Inflammatory Biomarkers and Improves Physical Performance in Community-Dwelling Older Adults: A Randomized Controlled Trial. https://t.co/IDSUKekhU6

May 31, 2020 · 3 likes · 1 share · 3,525 followers View post →
คณะแพทยศาสตร์ มช. MedCMU
@medcmuofficial · X

Multicomponent Exercise Program Reduces Frailty and Inflammatory Biomarkers and Improves Physical Performance in Community-Dwelling Older Adults: A Randomized Controlled Trial. https://t.co/qGQl99kh9p #Research #CMU #multicomponentexercise #qualityoflife #balance https://t.co/nE17k1gv7Z

Jul 3, 2020 · 2 likes · 2 shares · 1,264 followers View post →
Clara Bergé ♫ ♪
@ClaraBerge · X

@mmarfil_fisio @Noe_Fisio @MSterapiactiva Multicomponent Exercise Program Reduces Frailty and Inflammatory Biomarkers and Improves Physical Performance in Community-Dwelling Older Adults: A Randomized Controlled Trial #activaFTP22 https://t.co/VHG1bL9PeB https://t.co/bd7femlvZk

Jun 13, 2022 · 1 like · 11,955 followers View post →
Johns Hopkins Frailty Science #FrailtyFighter
@FrailtyScience · X

RT @JanetThomas47: Multicomponent Exercise Program Reduces Frailty and Inflammatory Biomarkers and Improves Physical Performance in Communi…

Apr 1, 2022 · 3 shares · 2,269 followers View post →
Sarcopenia_papers
@sarc_papers · X

Multicomponent Exercise Program Reduces Frailty and Inflammatory Biomarkers and Improves Physical Performance in Community-Dwelling Older Adults: A Randomized Controlled Trial. https://t.co/lDFRCJBx3p https://t.co/6X6OHwFA5W

May 30, 2020 · 550 followers View post →

All mentions

Clara Bergé ♫ ♪
@ClaraBerge · X

@mmarfil_fisio @Noe_Fisio @MSterapiactiva Multicomponent Exercise Program Reduces Frailty and Inflammatory Biomarkers and Improves Physical Performance in Community-Dwelling Older Adults: A Randomized Controlled Trial #activaFTP22 https://t.co/VHG1bL9PeB https://t.co/bd7femlvZk

Jun 13, 2022 · 1 like · 11,955 followers View post →
Johns Hopkins Frailty Science #FrailtyFighter
@FrailtyScience · X

RT @JanetThomas47: Multicomponent Exercise Program Reduces Frailty and Inflammatory Biomarkers and Improves Physical Performance in Communi…

Apr 1, 2022 · 3 shares · 2,269 followers View post →
Gill Agar
@gill_agar · X

RT @JanetThomas47: Multicomponent Exercise Program Reduces Frailty and Inflammatory Biomarkers and Improves Physical Performance in Communi…

Mar 26, 2022 · 3 shares · 434 followers View post →
Janet Thomas
@JanetThomas47 · X

Multicomponent Exercise Program Reduces Frailty and Inflammatory Biomarkers and Improves Physical Performance in Community-Dwelling Older Adults #LLTLWL22 https://t.co/OUbQkZGseL

Mar 25, 2022 · 4 likes · 3 shares · 3,323 followers View post →
nuttanunAB
@nuttanun_aob · X

RT @cmumedth: Multicomponent Exercise Program Reduces Frailty and Inflammatory Biomarkers and Improves Physical Performance in Community-Dw…

Jul 3, 2020 · 2 shares · 38 followers View post →
คณะแพทยศาสตร์ มช. MedCMU
@medcmuofficial · X

Multicomponent Exercise Program Reduces Frailty and Inflammatory Biomarkers and Improves Physical Performance in Community-Dwelling Older Adults: A Randomized Controlled Trial. https://t.co/qGQl99kh9p #Research #CMU #multicomponentexercise #qualityoflife #balance https://t.co/nE17k1gv7Z

Jul 3, 2020 · 2 likes · 2 shares · 1,264 followers View post →
Cindy Kugler
@Exspec85 · X

RT @ExphysPhD: Exercise is Medicine: Exercise Program Reduces Frailty and Inflammatory Biomarkers and Improves Physical Performance in Com…

May 31, 2020 · 1 share · 240 followers View post →
Jeffrey R. Stout
@ExphysPhD · X

Exercise is Medicine: Exercise Program Reduces Frailty and Inflammatory Biomarkers and Improves Physical Performance in Community-Dwelling Older Adults: A Randomized Controlled Trial. https://t.co/IDSUKekhU6

May 31, 2020 · 3 likes · 1 share · 3,525 followers View post →
Sarcopenia_papers
@sarc_papers · X

Multicomponent Exercise Program Reduces Frailty and Inflammatory Biomarkers and Improves Physical Performance in Community-Dwelling Older Adults: A Randomized Controlled Trial. https://t.co/lDFRCJBx3p https://t.co/6X6OHwFA5W

May 30, 2020 · 550 followers View post →
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