精神疾患におけるマグネシウムの役割と効果:系統的レビュー(2020) https://t.co/E6hMtszcEN うつ病に関する研究が最も多く、12の研究のうち7つで、うつ病患者の血漿マグネシウム値が健常対照群と比較して有意に低いことが示されている。
The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review.
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Jun 2020 – Aug 2025Where it's discussed
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X / Twitter75 posts
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News40 articles
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YouTube4 videos
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Facebook3 posts
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AI synopsis
What people are saying
Numerous discussions emphasize how modern farming practices contribute to magnesium depletion and the subsequent mental health implications. Phrases like "the vast majority of mental health problems are directly caused by magnesium deficiency" recur frequently, indicating a strong agreement among participants about this point. The tone is largely urgent, with calls for attention to dietary magnesium intake suggesting its essential role in mental wellness.
Many discussions reflect a consensus that magnesium deficiency is a significant factor in mental health issues.
Participants show high curiosity about the relationship between magnesium and mental disorders.
While there is a fair amount of engagement, some discussions are repetitive, indicating varying depths of engagement.
Users generally perceive that addressing magnesium deficiency could lead to substantial improvements in mental health.
Abstract in brief
- Magnesium plays a crucial role in the central nervous system and is often found to be lower in individuals with mental health disorders, particularly depression.
- A systematic review of studies from 2010 to March 2020 revealed a total of 32 articles, indicating positive findings regarding magnesium's benefits for depressive symptoms, with several studies linking low magnesium levels to increased depression.
- However, the review also found no significant relationship between magnesium levels and panic or generalized anxiety disorders, and mixed results regarding its association with other conditions like ADHD and autism spectrum disorder.
Top posts
Most liked on X and BlueskyThe Role and the Effect of Magnesium in Mental Disorders: A Systematic Review https://t.co/xmCMpM6ReP Poorly done study analysis. Measuring serum Mg is ineffective, ionized serum would give a better idea of intracellular Mg levels though it’s currently expensive at this time. https://t.co/LZlwImcQEa
@RWMaloneMD He should campaign to fix the farming practices. ⚠️ Up to 80% of people don't get the RDA for magnesium because modern farming practices are depleting it from the soil. https://t.co/kkLK3DxgPN .
The Role and the Effect of #Magnesium in #Mental #Disorders: A Systematic #Review https://t.co/tS21fcO5PF Attn: @ChrisPalmerMD @PsychToday @FatEmperor @DavidPerlmutter @DrMichaelMurray @Mentalwellnes10 @mentaldaily_com #brain #diet #food #health #nutrition #psychiatry
@MrColionNoir It's mental health problems. Up to 80% of people don't get the RDA for magnesium because modern farming practices are depleting it from the soil. ℹ️ Magnesium is needed to make neurotransmitters and for them to be transmitted. https://t.co/kkLK3DxgPN
@alex_etal https://t.co/aJnlbAmmAw
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@ingeberna Se podría empezar con esta lectura The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review - PMC
RT @Alzhacker: 精神疾患におけるマグネシウムの役割と効果:系統的レビュー(2020) https://t.co/E6hMtszcEN うつ病に関する研究が最も多く、12の研究のうち7つで、うつ病患者の血漿マグネシウム値が健常対照群と比較して有意に低いことが示されて…
RT @Alzhacker: 精神疾患におけるマグネシウムの役割と効果:系統的レビュー(2020) https://t.co/E6hMtszcEN うつ病に関する研究が最も多く、12の研究のうち7つで、うつ病患者の血漿マグネシウム値が健常対照群と比較して有意に低いことが示されて…
RT @Alzhacker: 精神疾患におけるマグネシウムの役割と効果:系統的レビュー(2020) https://t.co/E6hMtszcEN うつ病に関する研究が最も多く、12の研究のうち7つで、うつ病患者の血漿マグネシウム値が健常対照群と比較して有意に低いことが示されて…
RT @Alzhacker: 精神疾患におけるマグネシウムの役割と効果:系統的レビュー(2020) https://t.co/E6hMtszcEN うつ病に関する研究が最も多く、12の研究のうち7つで、うつ病患者の血漿マグネシウム値が健常対照群と比較して有意に低いことが示されて…
RT @Alzhacker: 精神疾患におけるマグネシウムの役割と効果:系統的レビュー(2020) https://t.co/E6hMtszcEN うつ病に関する研究が最も多く、12の研究のうち7つで、うつ病患者の血漿マグネシウム値が健常対照群と比較して有意に低いことが示されて…
RT @Alzhacker: 精神疾患におけるマグネシウムの役割と効果:系統的レビュー(2020) https://t.co/E6hMtszcEN うつ病に関する研究が最も多く、12の研究のうち7つで、うつ病患者の血漿マグネシウム値が健常対照群と比較して有意に低いことが示されて…
RT @Alzhacker: 精神疾患におけるマグネシウムの役割と効果:系統的レビュー(2020) https://t.co/E6hMtszcEN うつ病に関する研究が最も多く、12の研究のうち7つで、うつ病患者の血漿マグネシウム値が健常対照群と比較して有意に低いことが示されて…
RT @Alzhacker: 精神疾患におけるマグネシウムの役割と効果:系統的レビュー(2020) https://t.co/E6hMtszcEN うつ病に関する研究が最も多く、12の研究のうち7つで、うつ病患者の血漿マグネシウム値が健常対照群と比較して有意に低いことが示されて…
RT @Alzhacker: 精神疾患におけるマグネシウムの役割と効果:系統的レビュー(2020) https://t.co/E6hMtszcEN うつ病に関する研究が最も多く、12の研究のうち7つで、うつ病患者の血漿マグネシウム値が健常対照群と比較して有意に低いことが示されて…
RT @Alzhacker: 精神疾患におけるマグネシウムの役割と効果:系統的レビュー(2020) https://t.co/E6hMtszcEN うつ病に関する研究が最も多く、12の研究のうち7つで、うつ病患者の血漿マグネシウム値が健常対照群と比較して有意に低いことが示されて…
RT @Alzhacker: 精神疾患におけるマグネシウムの役割と効果:系統的レビュー(2020) https://t.co/E6hMtszcEN うつ病に関する研究が最も多く、12の研究のうち7つで、うつ病患者の血漿マグネシウム値が健常対照群と比較して有意に低いことが示されて…
精神疾患におけるマグネシウムの役割と効果:系統的レビュー(2020) https://t.co/E6hMtszcEN うつ病に関する研究が最も多く、12の研究のうち7つで、うつ病患者の血漿マグネシウム値が健常対照群と比較して有意に低いことが示されている。
References: https://t.co/4mzMtrygWL https://t.co/3UIEL6jMFN https://t.co/3UIEL6jMFN https://t.co/iNe746ap8o https://t.co/fq2Gzj0vSi https://t.co/ofjfKcMYw4 https://t.co/YLxASfIF20 https://t.co/3bqomfHWQp https://t.co/txnKziWx7B https://t.co/NTxXdDSgZY
@hearmiaout The vast majority of mental health problems are directly caused by magnesium deficiency. Modern farming practices are depleting magnesium from the soil. https://t.co/cI0rqd3Ytm “The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review” https://t.co/a9dFsZerVa
@quantumRRevival @thtlibertychick The vast majority of mental health problems are directly caused by magnesium deficiency. Modern farming practices are depleting magnesium from the soil. https://t.co/cI0rqd3Ytm “The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review”
@TheRabbitHole84 @elonmusk The vast majority of mental health problems are directly caused by magnesium deficiency. ⚠️ Modern farming practices are depleting magnesium from the soil. https://t.co/cI0rqd3Ytm “The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review” https://t.co/K5BxNXJHFs
@GCJIBARO @rawsalerts @CitizenFreePres The vast majority of mental health problems are directly caused by magnesium deficiency. Modern farming practices are depleting magnesium from the soil. https://t.co/cI0rqd3Ytm “The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review” (image not on the page) https://t.co/ivLP9mZYxS
@EndWokeness The vast majority of mental health problems are directly caused by magnesium deficiency. Modern farming practices are depleting magnesium from the soil. https://t.co/cI0rqd3Ytm “The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review” https://t.co/7lnyBqkkFp
RT @10mm_404: @elonmusk @TheRabbitHole84 “The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review” ⚠️ Up to 80% of p…
RT @10mm_404: @elonmusk @TheRabbitHole84 “The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review” ⚠️ Up to 80% of p…
@elonmusk @TheRabbitHole84 “The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review” ⚠️ Up to 80% of people don't get the RDA for magnesium because modern farming practices are depleting it from the soil. https://t.co/kkLK3DxgPN .
@AntConservativ3 The mental health problems are from magnesium deficiency, because modern farming practices are depleting magnesium from the soil. https://t.co/kkLK3DxgPN
@thtlibertychick You know I'm going to say they're most likely magnesium deficient. Stress is one thing that depletes magnesium. ⚠️ Up to 80% of people don't get the RDA for magnesium because modern farming practices are depleting it from the soil. https://t.co/kkLK3DxOFl .
RT @10mm_404: @RWMaloneMD He should campaign to fix the farming practices. ⚠️ Up to 80% of people don't get the RDA for magnesium because…
RT @10mm_404: @RWMaloneMD He should campaign to fix the farming practices. ⚠️ Up to 80% of people don't get the RDA for magnesium because…
RT @10mm_404: @RWMaloneMD He should campaign to fix the farming practices. ⚠️ Up to 80% of people don't get the RDA for magnesium because…
@RWMaloneMD He should campaign to fix the farming practices. ⚠️ Up to 80% of people don't get the RDA for magnesium because modern farming practices are depleting it from the soil. https://t.co/kkLK3DxgPN .
@LibertyCowboyKB @RealSpikeCohen “The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review” ⚠️ Up to 80% of people don't get the RDA for magnesium because modern farming practices are depleting it from the soil. https://t.co/kkLK3DxgPN .
RT @10mm_404: @elonmusk @FitFounder Physical health and mental health are connected. Magnesium is needed to make neurotransmitters and for…
@elonmusk @FitFounder Physical health and mental health are connected. Magnesium is needed to make neurotransmitters and for them to be transmitted. ⚠️ Up to 80% of people don't get the RDA for magnesium because modern farming practices are depleting it from the soil. https://t.co/kkLK3DxgPN .
RT @10mm_404: @EpochTimes @PressSec They never talk about mental health problems. Magnesium is needed to make neurotransmitters and for th…
@EpochTimes @PressSec They never talk about mental health problems. Magnesium is needed to make neurotransmitters and for them to be transmitted. ⚠️ Up to 80% of people don't get the RDA for magnesium because modern farming practices are depleting it from the soil. https://t.co/kkLK3DxgPN
@TellingFabel @CallMeK1123 Magnesium is needed to make neurotransmitters and for them to be transmitted. ⚠️ Up to 80% of people don't get the RDA for magnesium because modern farming practices are depleting it from the soil. https://t.co/kkLK3DxgPN .
@BuenoForMiami Magnesium is needed to make neurotransmitters and for them to be transmitted. ⚠️ Up to 80% of people don't get the RDA for magnesium because modern farming practices are depleting it from the soil. https://t.co/kkLK3DxgPN
@LibertarianLars Up to 80% of people don't get the RDA for magnesium because modern farming practices are depleting it from the soil. Magnesium is needed to make neurotransmitters and for them to be transmitted. https://t.co/kkLK3DxgPN .
@DoniTheDon_ Up to 80% of people don't get the RDA for magnesium because modern farming practices are depleting it from the soil. ℹ️ Magnesium is needed to make neurotransmitters and for them to be transmitted. https://t.co/kkLK3DxgPN .
@MrColionNoir It's mental health problems. Up to 80% of people don't get the RDA for magnesium because modern farming practices are depleting it from the soil. ℹ️ Magnesium is needed to make neurotransmitters and for them to be transmitted. https://t.co/kkLK3DxgPN
RT @10mm_404: @dc_flake The problem is mental health. Up to 80% of people don't get the RDA for magnesium because modern farming practices…
@dc_flake The problem is mental health. Up to 80% of people don't get the RDA for magnesium because modern farming practices are depleting it from the soil. Magnesium is needed to make neurotransmitters and for them to be transmitted. https://t.co/kkLK3DxgPN
@IntEngineering Up to 80% of people don't get the RDA for magnesium because modern farming practices are depleting it from the soil. “The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review” https://t.co/qIO6RNndOf
@alex_etal https://t.co/aJnlbAmmAw
RT @10mm_404: @LarrySharpe Dietary magnesium would improve people's mental health, and prevent a lot of mental health problems. Up to 80%…
https://t.co/kkLK3DxgPN
RT @10mm_404: @LarrySharpe Dietary magnesium would improve people's mental health, and prevent a lot of mental health problems. Up to 80%…
@LarrySharpe Dietary magnesium would improve people's mental health, and prevent a lot of mental health problems. Up to 80% of people don't get the RDA for magnesium because modern farming practices are depleting it from the soil. https://t.co/kkLK3DxgPN
RT @AmarJoshi9: @Not_TheFace @BowTiedUM Here's some articles: https://t.co/IFbyTq5gyQ https://t.co/Y6RxO1OE2V https://t.co/fLmz1HNXLc
@Not_TheFace @BowTiedUM Here's some articles: https://t.co/IFbyTq5gyQ https://t.co/Y6RxO1OE2V https://t.co/fLmz1HNXLc
كان المغنيسيوم أحد العناصر الغذائية الأولى التي أُظهرت فعاليتها كعامل مساعد في علاج الاكتئاب. و قد وجدت العديد من الدراسات أن انخفاض مستويات المغنيسيوم يزيد من خطر الإصابة بالاكتئاب ووجود ارتباط بين نقص المغنيسيوم وسوء الحالة المزاجية. https://t.co/T95RQgL0j5
@benshapiro The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review https://t.co/h8vIAZkyba
RT @Dra_TeraizaMesa: The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review Poorly done study analysis. Measuring…
The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review Poorly done study analysis. Measuring serum Mg is ineffective, ionized serum would give a better idea of intracellular Mg levels though it’s currently expensive at this time. https://t.co/9CfISnu7yt
RT @Grimhood: The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review https://t.co/xmCMpM6ReP Poorly done study anal…
RT @Grimhood: The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review https://t.co/xmCMpM6ReP Poorly done study anal…
RT @Grimhood: The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review https://t.co/xmCMpM6ReP Poorly done study anal…
RT @Grimhood: The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review https://t.co/xmCMpM6ReP Poorly done study anal…
RT @Grimhood: The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review https://t.co/xmCMpM6ReP Poorly done study anal…
RT @Grimhood: The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review https://t.co/xmCMpM6ReP Poorly done study anal…
The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review https://t.co/xmCMpM6ReP Poorly done study analysis. Measuring serum Mg is ineffective, ionized serum would give a better idea of intracellular Mg levels though it’s currently expensive at this time. https://t.co/LZlwImcQEa
@anesmithbeck @Grimhood https://t.co/aI3TNMRnIR https://t.co/QlRd3jmB10 https://t.co/c56yLjU8wa https://t.co/rRlkUDvP2A
The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review - PubMed https://t.co/Aze0eV85wW
@NewsNews__News @theuriebongco Not necessarily. Magnesium underpins vitamin D so once you fix magnesium your levels may automatically rise anyway. Magnesium by itself has shows to significantly help depression: https://t.co/XByAARjUqs https://t.co/I64ql6PzrV
@OldMackIsBack @bethans03 @Bee_Wiles1 @JohnBradbury12A Sources for you to take look if you'd like to Chronic magnesium deficiency as a global health issue: https://t.co/0ch2OT2Rfm Magnesium and immunity: https://t.co/MpD5usfkFx Bonus one: Magnesium and mental health: https://t.co/WmAzW43MAz
@scripthacker_ From a public health perspective - low budget and safe to recommend for self care are critical factors and magnesium fits both criteria. hard to get care that isn't available The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review https://t.co/jVlAacANA1
RT @drdingle: The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review https://t.co/PR52wJhQkZ via @MDPIOpenAccess
The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review https://t.co/PR52wJhQkZ via @MDPIOpenAccess
RT @HealthyFellow: The Role and the Effect of #Magnesium in #Mental #Disorders: A Systematic #Review https://t.co/tS21fcO5PF Attn: @ChrisPa…
RT @Autism_Journal: The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review. https://t.co/3XSf4CWZTR #PubMed #Autism
マグネシウム大事! https://t.co/MuL92vy0dq
RT @paolobram1: The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review https://t.co/JRwT3crNun
The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review https://t.co/JRwT3crNun
The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review https://t.co/JRwT3crNun
RT @Autism_Journal: The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review. https://t.co/3XSf4CWZTR #PubMed #Autism
The Role and the Effect of Magnesium in Mental Disorders: A Systematic Review. https://t.co/3XSf4CWZTR #PubMed #Autism
The Role and the Effect of #Magnesium in #Mental #Disorders: A Systematic #Review https://t.co/tS21fcO5PF Attn: @ChrisPalmerMD @PsychToday @FatEmperor @DavidPerlmutter @DrMichaelMurray @Mentalwellnes10 @mentaldaily_com #brain #diet #food #health #nutrition #psychiatry