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Many discussions reflect enthusiasm about the study's findings, with phrases like 'weighted blankets really work' and 'significant improvements in symptoms' illustrating a strong consensus on their benefits. The tone in these examples suggests a shared excitement among contributors regarding the practicality and efficacy of weighted blankets, contributing to a broader conversation about innovative approaches in treating insomnia among patients with mental health disorders.
Overall, many discussions express a positive view towards the findings of the study, indicating support for the effectiveness of weighted blankets.
There is a high level of curiosity and relevance regarding the topic, with many posters sharing their thoughts and experiences relating to the use of weighted blankets.
While some posts engage critically with the study's methodologies, the general engagement level is moderate, with users often sharing insights and experiences rather than deep critiques.
The perception of the study's impact is significant, as many discussions highlight the potential of weighted blankets in improving sleep and reducing daytime symptoms in psychiatric patients.
Research shows people with mental health issues slept better, felt less sleepy during the day, and had fewer symptoms of depression/anxiety after 4 weeks of using an 8-kilo blanket. #insomnia https://t.co/qXAj3i2dm9 https://t.co/LJlYadRruv
Pacientes insomnio con trastornos psiquiátricos experimentaron menor gravedad insomnio, mejor sueño y menos somnolencia diurna cuando dormían con manta con peso (weighted blankets), son seguras y efectivas, segun ensayos controlados y aleatorizados #VEA https://t.co/hsT3E0YAT6 https://t.co/ZIkQ3BfMri
Trouble sleeping? Weighted blankets appear to really work! A randomized controlled study of weighted chain blankets for insomnia in psychiatric disorders | Journal of Clinical Sleep Medicine https://t.co/jF0tc95gPK
Anybody else out there use a weighted blanket? Here's the latest study on weighted /gravity blankets helping with insomnia
Weighted blankets are a safe & effective intervention in the treatment of insomnia, according to Swedish researchers who found that insomnia patients with psychiatric disorders experienced reduced insomnia severity, improved sleep & less daytime sleepiness https://t.co/lXTTDWxBAa https://t.co/x69erzsTNV
A randomized controlled study of weighted chain blankets for insomnia in psychiatric disorders #TipsForNewDocs #MedEd #MedTwitter #medicine #medical #medicare #health #healthcare #FOAMed #ClinicalPearl #clinicaltips #MedStudents #sleep Free download: https://t.co/LgGlRbtQ0g https://t.co/3QqhM0bfGq
Exploring Solomon's paradox: self-distancing eliminates the self-other asymmetry in wise reasoning about close relationships in younger and older adults.
This video discusses a study that evaluated the impact of weighted chain blankets on insomnia among patients with various mental health disorders. Participants experienced significant improvements in sleep quality and…
This video explores a study on weighted chain blankets and their effect on insomnia in patients with major depressive disorder, anxiety, and ADHD. Participants reported significant improvements in sleep quality and…
This study investigated whether saffron extract can improve sleep in healthy adults experiencing sleep problems, finding that saffron showed greater improvements in sleep quality compared to a placebo. Further research…
This video evaluates the effect of weighted chain blankets on insomnia in patients with mental health disorders such as depression and anxiety. Significant improvements in sleep quality and reduced symptoms were…
This video explores sleep trends like mouth taping and weighted blankets and their impact on sleep quality. Drawing on various studies, we analyze their efficacy in improving sleep for individuals with insomnia and…
ガチで研究した人々がいたらしい 不眠にはある程度効果あるのか https://t.co/hepog7tR4X
@qtaw_ しかも重い布団のほうが良いっていうデータもあるからね https://t.co/boljcmuKdI
A randomized controlled study of weighted chain blankets for insomnia in psychiatric disorders https://t.co/yG0YD7ZTum
@tuchi_nekko https://t.co/rKTnYa2LUS マジであった
A randomized controlled study of weighted chain blankets for insomnia in psychiatric disorders https://t.co/knFm4r8wtf https://t.co/tKajlRHCXG
@nightrolling_ https://t.co/OxJ8aa4O0Z
RT @DrKristieLeong: Research shows people with mental health issues slept better, felt less sleepy during the day, and had fewer symptoms o…
RT @DrKristieLeong: Research shows people with mental health issues slept better, felt less sleepy during the day, and had fewer symptoms o…
RT @DrKristieLeong: Research shows people with mental health issues slept better, felt less sleepy during the day, and had fewer symptoms o…
RT @DrKristieLeong: Research shows people with mental health issues slept better, felt less sleepy during the day, and had fewer symptoms o…
RT @DrKristieLeong: Research shows people with mental health issues slept better, felt less sleepy during the day, and had fewer symptoms o…
RT @DrKristieLeong: Research shows people with mental health issues slept better, felt less sleepy during the day, and had fewer symptoms o…
RT @DrKristieLeong: Research shows people with mental health issues slept better, felt less sleepy during the day, and had fewer symptoms o…
RT @DrKristieLeong: Research shows people with mental health issues slept better, felt less sleepy during the day, and had fewer symptoms o…
RT @DrKristieLeong: Research shows people with mental health issues slept better, felt less sleepy during the day, and had fewer symptoms o…
RT @DrKristieLeong: Research shows people with mental health issues slept better, felt less sleepy during the day, and had fewer symptoms o…
RT @DrKristieLeong: Research shows people with mental health issues slept better, felt less sleepy during the day, and had fewer symptoms o…
RT @DrKristieLeong: Research shows people with mental health issues slept better, felt less sleepy during the day, and had fewer symptoms o…
RT @DrKristieLeong: Research shows people with mental health issues slept better, felt less sleepy during the day, and had fewer symptoms o…
Research shows people with mental health issues slept better, felt less sleepy during the day, and had fewer symptoms of depression/anxiety after 4 weeks of using an 8-kilo blanket. #insomnia https://t.co/qXAj3i2dm9 https://t.co/LJlYadRruv
@MuadDib_1972 @StephaneG05 @FrcsBraun tien cas pratique: cherchez ce qu'il ne va pas dans cette etude scientifique : il y as 3 choses qui ne vont pas ! trouver les. https://t.co/BURNKTqqhZ
RT @imedverse: A randomized controlled study of weighted chain blankets for insomnia in psychiatric disorders #TipsForNewDocs #MedEd #MedT…
RT @imedverse: A randomized controlled study of weighted chain blankets for insomnia in psychiatric disorders #TipsForNewDocs #MedEd #MedT…
RT @imedverse: A randomized controlled study of weighted chain blankets for insomnia in psychiatric disorders #TipsForNewDocs #MedEd #MedT…
RT @imedverse: A randomized controlled study of weighted chain blankets for insomnia in psychiatric disorders #TipsForNewDocs #MedEd #MedT…
RT @imedverse: A randomized controlled study of weighted chain blankets for insomnia in psychiatric disorders #TipsForNewDocs #MedEd #MedT…
RT @imedverse: A randomized controlled study of weighted chain blankets for insomnia in psychiatric disorders #TipsForNewDocs #MedEd #MedT…
RT @imedverse: A randomized controlled study of weighted chain blankets for insomnia in psychiatric disorders #TipsForNewDocs #MedEd #MedT…
A randomized controlled study of weighted chain blankets for insomnia in psychiatric disorders #TipsForNewDocs #MedEd #MedTwitter #medicine #medical #medicare #health #healthcare #FOAMed #ClinicalPearl #clinicaltips #MedStudents #sleep Free download: https://t.co/LgGlRbtQ0g https://t.co/3QqhM0bfGq
@Kalie_mero bonne lectures : https://t.co/03TwqjuDPa
@y_yasui_engine @Onongo_ @YouHey1995 重さと睡眠の質の相関の論文。重いと睡眠の質向上する。 https://t.co/uEvT9HhAKE
チェーンブランケットは、うつ、双極性障害、全般性不安障害、ADHDを持つ不眠症患者の、重症度・不安の改善、日中活動量の増加を示した。 #作業療法 #発達障害 #睡眠 https://t.co/5OB3OlXkt7
@LCritikeur @YvesPDB allez va y dit moi ce qu il ne vas pas dans cette études que j ai relut : https://t.co/dvdyY0pOZ4
@Acermendax bonjour, bon vu que je suis bloque sur le compte de la chaine, je veux vous soumettre cette étude qui mérite votre attention : merci https://t.co/YWqwtxrI0t
ひとりJC 備忘録。 https://t.co/EdOj645Zlj 大うつ病、双極性障害、GAD、ADHDの患者の不眠症と日中の不眠症状への加重ブランケットの効果を調べたRCT P：患者は、121の大うつ病、双極性障害、GAD、ADHDの診断済みで不眠症がある患者。 inclusion：ISI（不眠症のスコア）で14点以上の不眠症が２ヶ月
RT @bulky_fitness: 重い布団使ったら不眠症改善に効果あったよ〜ってスウェーデンの研究 https://t.co/43lAXbzIoD
重い布団使ったら不眠症改善に効果あったよ〜ってスウェーデンの研究 https://t.co/43lAXbzIoD
Dr. Collop-top 10 JCSM
A randomized controlled study of weighted chain blankets for insomnia in psychiatric disorders https://t.co/JbtsCUP7yi
RT @bengreenfield: Anybody else out there use a weighted blanket? Here's the latest study on weighted /gravity blankets helping with insomn…
Anybody else out there use a weighted blanket? Here's the latest study on weighted /gravity blankets helping with insomnia
@ggreenwald to soft, warm, artificial “mothers,” and those deprived show physical and emotional problems. There’s growing evidence that “weighted blankets” reduce anxiety and enhance sleep quality and quantity in people. See, eg, https://t.co/vw6Br30MCz
https://t.co/LQk9j3pP7m https://t.co/VbcWcMjO3Y
RT @syuichiao89: #未読 https://t.co/sTi2V5bFZ5 https://t.co/Q9uKVhLbwf https://t.co/SfP7B6GgGF https://t.co/tYmjSf2G46 https://t.co/buzntWlU5l
#未読 https://t.co/sTi2V5bFZ5 https://t.co/Q9uKVhLbwf https://t.co/SfP7B6GgGF https://t.co/tYmjSf2G46 https://t.co/buzntWlU5l
@sabrinay_342 https://t.co/ta211UJkzy
A study performed on 120 patients testing the effects of a weighted blanket on people with insomnia and sleep related daytime symptoms for patients with major depressive disorder, bipolar disorder, anxiety, and ADHD. https://t.co/A07SvU3Kbb @mrcopsych
眠れない人は、布団を変えてみるといいかも？ A randomized controlled study of weighted chain blankets for insomnia in psychiatric disorders 8割の確率で不眠症が改善するかも？な「ウェイトブランケット」 ↓ https://t.co/Ep06qh887f https://t.co/NPjDFX8Uhe
Одно из исследований https://t.co/3cezHXSyrQ
A randomized controlled study of weighted chain blankets for insomnia in psychiatric disorders | Journal of Clinical Sleep Medicine (abstract only, not open access) https://t.co/WQOI87vcEw
@kojiis @manaty226 ついに見つけた。重さの観点での睡眠の質に関する研究。アメリカで俺たちがやってたことは科学的に正しかった。 https://t.co/kYzPQrrcMr
暇なときに面白そうな論文探して読むの趣味なんだけど、睡眠の質と布団の重さに関する論文見つけた。布団重くしよう。 https://t.co/pO6rjbIa55
重い布団が不眠症を改善する⁉ こちらの論文では6～8㎏の重い布団を用いることで使用開始4週でISI（不眠症重症度指数）が50％以上低下したとのこと。 個人的に重い布団大好きだからなんだか納得
RT @homayounkheyri: @Gusbakhoda خدمت شما https://t.co/FDLke8YZuG
@Gusbakhoda خدمت شما https://t.co/FDLke8YZuG
Weighted blanket (12-18lb) may improve #sleep quality in #insomnia (study adult, F>M, recruited from outpatient psychiatric clinic Sweden) https://t.co/qVtruZyPZT
RT @PamPeekeMD: Weighted blankets work. Weighted blanket users less anxiety, depression & 26 X more likely to have a 50% decrease in insom…
Weighted blankets work. Weighted blanket users less anxiety, depression & 26 X more likely to have a 50% decrease in insomnia severity & 20 X more likely to reverse insomnia, w results maintained X 12-months. https://t.co/zatphfyjKm I
RT @alsuwaidi_ae: شوفوا هذي الدراسة اتوقع تكلمت عنها سابقا و هي التخلص من الأرق و عدم القدرة على النوم بأستخدام لحاف ثقيل يسمى Weighted…
RT @alsuwaidi_ae: شوفوا هذي الدراسة اتوقع تكلمت عنها سابقا و هي التخلص من الأرق و عدم القدرة على النوم بأستخدام لحاف ثقيل يسمى Weighted…
شوفوا هذي الدراسة اتوقع تكلمت عنها سابقا و هي التخلص من الأرق و عدم القدرة على النوم بأستخدام لحاف ثقيل يسمى Weighted blankets هذا ( البرنوص) يكون ثقيل من 2 كيلو و يصل الى 14 كيلو طبعا الدراسة ظهرت في اكثر من مجلة لكن في النهاية تختلف من شخص الى أخر https://t.co/R2Hk1fcEl5
@Myzz2322 Twitterを出てネットの大海原へ漕ぎだそう https://t.co/cSLH9sjqXT
RT @idakahlin: @Patentperspekti @PrintzAnders @arbetsterapi Det finns en hel del studier med subjektiva utfallsmått som visat god effekt. h…
@Patentperspekti @PrintzAnders @arbetsterapi Det finns en hel del studier med subjektiva utfallsmått som visat god effekt. https://t.co/gC0KcDlEgE
"Weighted chain blankets are an effective & safe intervention for insomnia in patients with major depressive disorder, #bipolardisorder, generalized #anxiety disorder, or #ADHD, also improving daytime symptoms & levels of #activity" https://t.co/a2Ts34rAN7
https://t.co/FdUeYf7rtP "significant advantage in Insomnia Severity Index... better sleep-maintenance, a higher daytime activity level, & ⬇️ daytime symptoms of fatigue, depression, & anxiety. " @HealthyFellow @selfcarerocks
‘Tis the season for... a weighted blanket? One study found that weighted blanket users had significantly less awakenings after sleep onset, had less daytime sleepiness and fewer symptoms of depression and anxiety. Read more at https://t.co/zVoY8pbG0r https://t.co/XfptYANncM
@MaxJordan_N https://t.co/PJ0h6VfEhK
https://t.co/fLznPhfXLn
@hpierrejacques Interesting published study in JCSM last month that demonstrated use of weighted blanket on insomnia severity in a group of patients with psychiatric disorders. https://t.co/SeBNnlaYF2
RT @buoyhealth:
チェーンブランケット臨床試験の論文はこれだね。あとでチェックしてみよう。 https://t.co/hxLAKHky7r
Dessutom tyder den här studien på att det har en effekt hos patienter med psykiatriska diagnoser. Sen handlar det så klart om hur studier görs och vad man kollar på. https://t.co/Yo0SuIKnD2
RT @SportSleepDoc: Thanks for having me on the show Marcy. I hope everyone in #Winnipeg is feeling great this morning! For @CBCInfoRad lis…
RT @SportSleepDoc: Thanks for having me on the show Stefani. I hope everyone in #Regina is feeling great this morning! For @SLangeneggerCBC…
Thanks for having me on the show Jennifer. I hope everyone in #Saskatoon is feeling great this morning! For @CBCSaskatoon listeners, here is a link to the #WeightedBlanket study. Sleep well
RT @SportSleepDoc: Thanks for having me on the show Stefani. I hope everyone in #Regina is feeling great this morning! For @SLangeneggerCBC…
RT @SportSleepDoc: Thanks for having me on the show Stefani. I hope everyone in #Regina is feeling great this morning! For @SLangeneggerCBC…
Thanks for having me on the show Stefani. I hope everyone in #Regina is feeling great this morning! For @SLangeneggerCBC listeners, here is a link to the #WeightedBlanket study. Sleep well
@CBCEarlyEdition Here is the study Stephen!
Thanks for having me on the show Stephen. I hope everyone in #Vancouver is feeling great this morning! For @CBCEarlyEdition listeners, here is a link to the #WeightedBlanket study. Sleep well
Thanks for having me on the show @GregorCragie. I hope everyone in #Victoria is feeling great this morning! For @CBContheisland listeners, here is a link to the #WeightedBlanket study. Sleep well
RT @SportSleepDoc: Thanks for having me on the show Marcy. I hope everyone in #Winnipeg is feeling great this morning! For @CBCInfoRad lis…
RT @SportSleepDoc: Thanks for having me on the show Marcy. I hope everyone in #Winnipeg is feeling great this morning! For @CBCInfoRad lis…
Thanks for having me on the show Marcy. I hope everyone in #Winnipeg is feeling great this morning! For @CBCInfoRad listeners, here is a link to the #WeightedBlanket study. Sleep well
Thanks for having me on the show Janice. I hope everyone in #GooseBay is feeling great this morning! For @CBCLabrador listeners, here is a link to the #WeightedBlanket study. Sleep well
Thanks for having me on the show @lorenmcginnis. Hope everyone in #Yellowknife is feeling great this morning! For @TheTrailbreaker listeners, here is a link to the #WeightedBlanket study. Sleep well
RT @SportSleepDoc: Thanks for having me on the show Steve. Hope everyone in Sydney is feeling great this morning! For @InfoMorningCB listen…
Thanks for having me on the show Steve. Hope everyone in Sydney is feeling great this morning! For @InfoMorningCB listeners, here is a link to the #WeightedBlanket study. Sleep well
Thanks for having me on the show Lisa. Hope everyone in Thunder Bay slept well last night! For @morningshowlisa listeners, here is a link to the #WeightedBlanket study. Sleep well
Thanks for having me on the show Allison. Love Quebec City! For @cbcquebecam listeners, here is a link to the #WeightedBlanket study. Sleep well
Thanks for having me on the show Portia. For @infomorning listeners, here is a link to the #WeightedBlanket study. Sleep well
A randomized controlled study of weighted chain blankets for insomnia in psychiatric disorders https://t.co/hde2MPhOha
Who has tried weighted blankets? Thoughts?? https://t.co/dwwSgNYtCg
RT @arthaey: The results are REALLY striking: Control group: 5% had improved symptoms, 4% stopped having insomnia 8kg weighted blanket gr…
The results are REALLY striking: Control group: 5% had improved symptoms, 4% stopped having insomnia 8kg weighted blanket group: 60% had improved symptoms, 42% stopped having insomnia (!!) https://t.co/IOYca0Uk8P https://t.co/carQE87ZSW https://t.co/RSyaoZ95U1 (paywall)
RT @ChrisPalmerMD: Trouble sleeping? Weighted blankets appear to really work! A randomized controlled study of weighted chain blankets f…
https://t.co/exq8OzOeBD an interesting study showing weighted blankets significantly improved total sleep times and measures of quality of life in patients with underlying psych disorders in short term #sleep
Journal of Clinical Sleep Medicine https://t.co/vTbN45AMLC
RT @ChrisPalmerMD: Trouble sleeping? Weighted blankets appear to really work! A randomized controlled study of weighted chain blankets f…
RT @ChrisPalmerMD: Trouble sleeping? Weighted blankets appear to really work! A randomized controlled study of weighted chain blankets f…
RT @ChrisPalmerMD: Trouble sleeping? Weighted blankets appear to really work! A randomized controlled study of weighted chain blankets f…
RT @ChrisPalmerMD: Trouble sleeping? Weighted blankets appear to really work! A randomized controlled study of weighted chain blankets f…
RT @ChrisPalmerMD: Trouble sleeping? Weighted blankets appear to really work! A randomized controlled study of weighted chain blankets f…
RT @ChrisPalmerMD: Trouble sleeping? Weighted blankets appear to really work! A randomized controlled study of weighted chain blankets f…
RT @ChrisPalmerMD: Trouble sleeping? Weighted blankets appear to really work! A randomized controlled study of weighted chain blankets f…
Trouble sleeping? Weighted blankets appear to really work! A randomized controlled study of weighted chain blankets for insomnia in psychiatric disorders | Journal of Clinical Sleep Medicine https://t.co/jF0tc95gPK
HOT OFF THE PRESS Weighted blankets improve ISI score in insomnia patients mood disorders. #CHESTSleep @CHESTSleep https://t.co/z0pNZQQHm2
体にかける毛布を重くすると不眠症が改善するかもしれない。Journal of Clinical Sleep Medicine https://t.co/Psu1raERvS https://t.co/4u3mc1wjP0
RT @myamericannurse: A randomized controlled study of weighted chain blankets for insomnia in psychiatric disorders #sleep #insomnia #disor…
RT @vicatallah: Pacientes insomnio con trastornos psiquiátricos experimentaron menor gravedad insomnio, mejor sueño y menos somnolencia diu…
https://t.co/4ZRgCYexXX
RT @vicatallah: Pacientes insomnio con trastornos psiquiátricos experimentaron menor gravedad insomnio, mejor sueño y menos somnolencia diu…
RT @vicatallah: Pacientes insomnio con trastornos psiquiátricos experimentaron menor gravedad insomnio, mejor sueño y menos somnolencia diu…
RT @vicatallah: Pacientes insomnio con trastornos psiquiátricos experimentaron menor gravedad insomnio, mejor sueño y menos somnolencia diu…
RT @vicatallah: Pacientes insomnio con trastornos psiquiátricos experimentaron menor gravedad insomnio, mejor sueño y menos somnolencia diu…
#Sleepmedtwitter Any thoughts on this new insomnia treatment study? Chained weighted blankets! I have never heard of these before but the study looks interesting https://t.co/7SloTojzkk @CHESTSleep @michaelgrandner @rebeccasrobbins @fabsleepdoc @SreeNaikMD @sfaiz212 @DiwakarB1988
RT @vicatallah: Pacientes insomnio con trastornos psiquiátricos experimentaron menor gravedad insomnio, mejor sueño y menos somnolencia diu…
RT @vicatallah: Pacientes insomnio con trastornos psiquiátricos experimentaron menor gravedad insomnio, mejor sueño y menos somnolencia diu…
RT @vicatallah: Pacientes insomnio con trastornos psiquiátricos experimentaron menor gravedad insomnio, mejor sueño y menos somnolencia diu…
RT @vicatallah: Pacientes insomnio con trastornos psiquiátricos experimentaron menor gravedad insomnio, mejor sueño y menos somnolencia diu…
RT @vicatallah: Pacientes insomnio con trastornos psiquiátricos experimentaron menor gravedad insomnio, mejor sueño y menos somnolencia diu…
RT @vicatallah: Pacientes insomnio con trastornos psiquiátricos experimentaron menor gravedad insomnio, mejor sueño y menos somnolencia diu…
RT @vicatallah: Pacientes insomnio con trastornos psiquiátricos experimentaron menor gravedad insomnio, mejor sueño y menos somnolencia diu…
RT @vicatallah: Pacientes insomnio con trastornos psiquiátricos experimentaron menor gravedad insomnio, mejor sueño y menos somnolencia diu…
RT @vicatallah: Pacientes insomnio con trastornos psiquiátricos experimentaron menor gravedad insomnio, mejor sueño y menos somnolencia diu…
Pacientes insomnio con trastornos psiquiátricos experimentaron menor gravedad insomnio, mejor sueño y menos somnolencia diurna cuando dormían con manta con peso (weighted blankets), son seguras y efectivas, segun ensayos controlados y aleatorizados #VEA https://t.co/hsT3E0YAT6 https://t.co/ZIkQ3BfMri
軽いブランケットよりも重いブランケットの方が、より不眠症の治療に効果的だとする研究。金属製の鎖でできたブランケットと軽いプラスチック製のブランケットで比較。https://t.co/2SbyqtfAHR
布団を重くするとよく眠れるってことかな？ ちゃんと眠れていなさそうなミニ丸先生の布団の上に死んだばあちゃん召喚すれば、よく眠れるようになるかな？ https://t.co/6gpVnjKXyt
RT @pickover: Interesting paper title: "A randomized controlled study of weighted chain blankets for insomnia in psychiatric disorders." T…
Interesting paper title: "A randomized controlled study of weighted chain blankets for insomnia in psychiatric disorders." The blankets were quite helpful! Source: https://t.co/GZrwtsIa4A https://t.co/Qp2veNk94V
RT @JCSMJournal: Weighted blankets are a safe & effective intervention in the treatment of insomnia, according to Swedish researchers who f…
RT @JCSMJournal: Weighted blankets are a safe & effective intervention in the treatment of insomnia, according to Swedish researchers who f…
RT @JCSMJournal: Weighted blankets are a safe & effective intervention in the treatment of insomnia, according to Swedish researchers who f…
RT @JCSMJournal: Weighted blankets are a safe & effective intervention in the treatment of insomnia, according to Swedish researchers who f…
Weighted blankets are a safe & effective intervention in the treatment of insomnia, according to Swedish researchers who found that insomnia patients with psychiatric disorders experienced reduced insomnia severity, improved sleep & less daytime sleepiness https://t.co/lXTTDWxBAa https://t.co/x69erzsTNV
التفسير العلمي لتأثير التهدئة والمعزز للنوم هو الضغط الذي تطبقه البطانية على نقاط مختلفة من الجسم ، مما يحفز الإحساس باللمس وإحساس العضلات والمفاصل ، على غرار العلاج بالابر والتدليك" تفاصيل الدراسة التي نشرت في 15 سبتمبر 2020 : https://t.co/86oTbiwMJO
“The intervention by the #weightedblanket resulted in a significantly better #sleepmaintenance, higher daytime activity level, and reduced daytime symptoms of #fatigue, #depression and #anxiety. No serious adverse events occurred.” https://t.co/LaamJza9cT
A randomized controlled study of weighted chain blankets for insomnia in psychiatric disorders https://t.co/fCz2TaP94Y
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