June 2020 PMID 32560317

Influence of Nitrate Supplementation on Endurance Cyclic Sports Performance: A Systematic Review.

Jorge Lorenzo Calvo, Francesca Alorda-Capo, Helios Pareja-Galeano, Sergio L Jiménez

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Mentions

Peak: 11 in Jun 2020

across 4 sources since Jun 2020

Extended reach

243,766

potential audience

Total likes

386

Video views

35,580

Mentions per month

Jun 2020 – Dec 2024

Where it's discussed

X / Twitter19 posts
YouTube2 videos
Facebook2 posts
News2 articles

AI synopsis

What people are saying

The overall tone reflects positive reception, with mentions of statistical significance and performance improvements, such as 'significantly lower hypoxemia rates' or 'ergogenic benefits.' The words like 'great job,' 'new paper,' and hashtags related to sports performance imply genuine interest and support, though the level of technical detail varies, indicating a moderate engagement focused on awareness and recognition rather than deep critique.

AgreementModerate agreement

Most discussions acknowledge and support the positive findings of the review, highlighting the statistically significant ergogenic benefits observed in some studies.

InterestHigh interest

Posts demonstrate high interest by sharing enthusiasm about the research, mentioning key aspects like 'statistically significant results' and celebrating the publication of new work.

EngagementModerate engagement

Engagement is moderate; some posts reference the methodology and specific findings, but others mainly serve as quick shares or acknowledgments without deep analysis.

ImpactModerate impact

The discussions suggest the publication is considered to have a moderate impact, influencing ongoing research and interest in athletic supplements, but it may not yet be seen as definitive or transformative.

Abstract in brief

Nitrate supplementation can enhance endurance performance by improving mitochondrial oxygen efficiency and increasing blood flow to muscles, especially in recreational athletes, but its effects on highly trained athletes are still unclear.
A systematic review of studies from 2010 to 2019 found that about 30% showed significant ergogenic benefits, mainly in cardiorespiratory and performance measures, with exercise tolerance also improving over time.
The effective nitrate dose is generally around 6-12 mmol per day, taken about 2-3 hours before activity, and the impact may depend on the athlete’s training level, highlighting the need for further research.

Read the full abstract

All mentions

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Nitrate Supplementation and Exercise Performance Benefits Analysis

Learn how dietary nitrate supplements may improve exercise performance in various populations, with benefits influenced by sex, fitness level, and oxygen conditions. More research is needed to understand their full…

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SystematicReviewBot

@EvidenceRobot · X

RT @BSinger10: Influence of Nitrate Supplementation on Endurance Cyclic Sports Performance: A Systematic Review https://t.co/2hNRcPMHSa

Nov 20, 2021 · 1 share · 6,703 followers View post →

Brett Singer MS,RD,CSSD

@BSinger10 · X

Influence of Nitrate Supplementation on Endurance Cyclic Sports Performance: A Systematic Review https://t.co/2hNRcPMHSa

Nov 20, 2021 · 2 likes · 1 share · 2,818 followers View post →