Front Psychiatry June 2020 PMID 32581890

Efficacy of the Whole-Body Cryotherapy as Add-on Therapy to Pharmacological Treatment of Depression-A Randomized Controlled Trial.

Joanna Rymaszewska, Katarzyna M Lion, Lilla Pawlik-Sobecka, Tomasz Pawłowski, Dorota Szcześniak, Elżbieta Trypka, Julia E Rymaszewska, Agnieszka Zabłocka, Bartlomiej Stanczykiewicz

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Mentions

26
Peak: 4 in Sep 2025
across 5 sources since Jun 2020

Extended reach

10,306
potential audience

Total likes

43

Video views

591

Mentions per month

Jun 2020 – Dec 2025

Where it's discussed

  • Instagram13 posts
  • X / Twitter7 posts
  • News3 articles
  • YouTube2 videos
  • Facebook1 posts

AI synopsis

What people are saying

Discussions show a generally positive attitude towards the article, with posts like 'Interesting, positive research' and mentions of 'significant improvements,' reflecting engagement and recognition of potential impact. However, some posts question the evidence or express curiosity, indicating both interest and an ongoing exploration of the topic.

AgreementModerate agreement

Most discussions acknowledge the study's positive findings, with posts highlighting the potential benefits of cryotherapy for depression treatment.

InterestHigh interest

The topic of using cold therapy as an adjunct treatment generates high interest, especially among those interested in mental health and innovative therapies.

EngagementModerate engagement

Posts demonstrate moderate engagement, often sharing articles, congratulating authors, or asking questions about the evidence behind cryotherapy.

ImpactModerate impact

The discussions suggest a recognition of the research's significance, but overall impact remains moderate due to limited depth and the preliminary nature of the evidence.

Abstract in brief

  • The study investigated whether repeated exposure to extremely low temperatures through WholeBody Cryotherapy (WBC) can enhance treatment effects for people with depression who are already on medication, aiming to improve their mood, quality of life, and biological markers.
  • It was a randomized, double-blind, sham-controlled trial involving 92 adults, where one group underwent actual cryotherapy at -110°C to -160°C and the control group was exposed to mildly cold temperatures at -50°C; results showed significant improvements in depressive symptoms for the cryotherapy group.
  • The findings suggest that WBC may be an effective adjunct to medication for depression, as evidenced by notable reductions in depression severity scores and improvements in related quality of life measures.]

Top posts

Most liked on X and Bluesky
CryoAction
@Cryoaction · X

Interesting new research published on efficacy of the Whole-Body Cryotherapy as Add-on Therapy to Pharmacological Treatment of Depression-A Randomized Controlled Trial https://t.co/kpFbdgPc52 #cryotherapy #cryotherapychamber #depression #mentalhealth https://t.co/Yvbvigc02e

Jun 29, 2020 · 4 likes · 1 share · 766 followers View post →
Always Adaptive Podcast
@always_adaptive · X

Do Ice Baths actually have any evidence behind their use? Watch this weeks video and find out! #icebaths #cryotherapy #coldtherapy https://t.co/YCjUhqoDSg

Sep 1, 2025 · 4 likes · 1 share · 70 followers View post →
MicrobiomeLab.pl
@MicrobiomelabPl · X

Time for an update! Congratulations to the member of our lab @AgnieszkaZab for being one of the authors in the below publications: 1. https://t.co/2wOWLF7gRi 2. https://t.co/1Lphn5BZqk

Aug 10, 2020 · 3 likes · 87 followers View post →
CryoAction
@Cryoaction · X

Interesting, positive research on the use of whole body cryotherapy as an add-on to medicinal methods of treating depression: https://t.co/Ew2MPztj19 #health #research #cryotherapy #depressionandanxiety #cryo #extremecold

Nov 3, 2021 · 1 like · 766 followers View post →
Mental Health
@MentalHRetweet · X

RT @Cryoaction: Interesting new research published on efficacy of the Whole-Body Cryotherapy as Add-on Therapy to Pharmacological Treatment…

Jun 29, 2020 · 1 share · 6,729 followers View post →
ΛRIΛ
@ItaliaSvb · X

@FonsiLoaiza Pensaba que tu tweet sobre Llorente y @Alvise_oficial_ era puro sarcasmo, y no pura ignorancia científica con sesgos sectarios.

Dec 11, 2024 · 951 followers View post →

All mentions

TrueIntegrity
@sheltonw360 · X

RT @always_adaptive: Do Ice Baths actually have any evidence behind their use? Watch this weeks video and find out! #icebaths #cryotherapy…

Sep 1, 2025 · 1 share · 168 followers View post →
Always Adaptive Podcast
@always_adaptive · X

Do Ice Baths actually have any evidence behind their use? Watch this weeks video and find out! #icebaths #cryotherapy #coldtherapy https://t.co/YCjUhqoDSg

Sep 1, 2025 · 4 likes · 1 share · 70 followers View post →
ΛRIΛ
@ItaliaSvb · X

@FonsiLoaiza Pensaba que tu tweet sobre Llorente y @Alvise_oficial_ era puro sarcasmo, y no pura ignorancia científica con sesgos sectarios.

Dec 11, 2024 · 951 followers View post →
CryoAction
@Cryoaction · X

Interesting, positive research on the use of whole body cryotherapy as an add-on to medicinal methods of treating depression: https://t.co/Ew2MPztj19 #health #research #cryotherapy #depressionandanxiety #cryo #extremecold

Nov 3, 2021 · 1 like · 766 followers View post →
MicrobiomeLab.pl
@MicrobiomelabPl · X

Time for an update! Congratulations to the member of our lab @AgnieszkaZab for being one of the authors in the below publications: 1. https://t.co/2wOWLF7gRi 2. https://t.co/1Lphn5BZqk

Aug 10, 2020 · 3 likes · 87 followers View post →
Mental Health
@MentalHRetweet · X

RT @Cryoaction: Interesting new research published on efficacy of the Whole-Body Cryotherapy as Add-on Therapy to Pharmacological Treatment…

Jun 29, 2020 · 1 share · 6,729 followers View post →
CryoAction
@Cryoaction · X

Interesting new research published on efficacy of the Whole-Body Cryotherapy as Add-on Therapy to Pharmacological Treatment of Depression-A Randomized Controlled Trial https://t.co/kpFbdgPc52 #cryotherapy #cryotherapychamber #depression #mentalhealth https://t.co/Yvbvigc02e

Jun 29, 2020 · 4 likes · 1 share · 766 followers View post →
Brass Monkey DCE Ebook | PDF
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