EXERCISE: RESISTANCE + CARDIO ————————————————
Recommended physical activity and all cause and cause specific mortality in US adults: prospective cohort study.
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Jul 2020 – Jan 2025Where it's discussed
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News54 articles
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Facebook24 posts
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X / Twitter15 posts
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YouTube4 videos
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Blogs3 articles
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Reddit2 posts
AI synopsis
What people are saying
The discussions demonstrate strong agreement with the article’s conclusion that regular physical activity lowers mortality, with examples such as mentions of resistance training and cardio reducing death risks, and expressions like 'must consider' indicating the perceived importance. The tone varies from supportive to slightly detailed, reflecting genuine interest and recognition of the study’s relevance.
Most discussions support the study’s findings that physical activity reduces mortality risk.
The varied posts show high interest, with many emphasizing health benefits and sharing data.
Some posts are more detailed, referencing specific exercise types and implications.
People recognize the significance of the research in promoting healthier lifestyles, though the overall impact is moderate.
Abstract in brief
- The study investigated how meeting the 2018 physical activity guidelines affects mortality risk among US adults, using data from a large, nationally representative sample.
- Participants who engaged in recommended aerobic and muscle-strengthening activities had a lower risk of death from all causes, with even greater benefits seen when combining both types of exercise.
- Overall, the findings suggest that following the physical activity guidelines significantly improves survival chances, especially when both aerobic and strength activities are performed regularly.]
Top posts
Most liked on X and Blueskyアメリカの一般成人では、身体活動ガイドラインを満たす身体活動は全ての死因の死亡率を減少させるそうです。 外傷、アルツハイマー病、糖尿病、肺炎、腎炎またはネフローゼ症候群での死亡リスクは、筋トレのみ推奨量を満たしている場合には減少しなかったそうです。 https://t.co/h2reXttmhd
Recommended physical activity and all cause and cause specific mortality in US adults: prospective cohort study (open access) https://t.co/d3Sezq1tqj #exercise #fitness #fit #FitFam #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #cardio #hiit #longevity
運動によって様々な病気に関連した早期死亡を回避できるかもしれない https://t.co/GbfBlpqcjG
Some data to back my claims. Recommended physical activity and all cause and cause specific mortality in US adults: prospective cohort study BMJ 2020; 370 doi: https://t.co/Rxs015Wjop https://t.co/qmKq7Hg12E
Nutshell #98: Aerobic physical activity reduces the risk of all-cause mortality by 29%, and when combined with muscle strengthening by 40%. From @Shandongdaxue in @bmj_latest. Article: https://t.co/cCd1EdujZO #training #exercise #medicine #healthylifestyle #healthy #research https://t.co/OYTNaCUy6e
All mentions
Impact of Diet-Induced Neuroinflammation on Cognitive and Health Outcomes
This video discusses how diet-induced neuroinflammation affects brain health, cognitive function, and overall well-being, emphasizing the importance of dietary choices for long-term health.
Impact of Physical Activity on Mortality Risk in US Adults
This video discusses a study analyzing how following 2018 physical activity guidelines affects mortality risk among US adults, highlighting the benefits of regular aerobic and strength exercises for improved survival…
The Impact of Following 2018 Physical Activity Guidelines on Mortality Risk
The study investigated how meeting the 2018 physical activity guidelines affects mortality risk among US adults, showing that regular aerobic and strength exercises significantly improve survival chances.
Combining Aerobic and Strength Training Enhances Survival Benefits
Research indicates that following global exercise guidelines, including aerobic and muscle-strengthening activities, reduces mortality risks. Combining both types of exercise offers greater health benefits and promotes…
Atividade física e mortalidade! Até quando será neglicenciada? doi: 10.1136/bmj.m2031 https://t.co/Vx54Ndx0Ah
Some data to back my claims. Recommended physical activity and all cause and cause specific mortality in US adults: prospective cohort study BMJ 2020; 370 doi: https://t.co/Rxs015Wjop https://t.co/qmKq7Hg12E
RT @isao_reha_nutri: アメリカの一般成人では、身体活動ガイドラインを満たす身体活動は全ての死因の死亡率を減少させるそうです。 外傷、アルツハイマー病、糖尿病、肺炎、腎炎またはネフローゼ症候群での死亡リスクは、筋トレのみ推奨量を満たしている場合には減少しなかっ…
アメリカの一般成人では、身体活動ガイドラインを満たす身体活動は全ての死因の死亡率を減少させるそうです。 外傷、アルツハイマー病、糖尿病、肺炎、腎炎またはネフローゼ症候群での死亡リスクは、筋トレのみ推奨量を満たしている場合には減少しなかったそうです。 https://t.co/h2reXttmhd
Nutshell #98: Aerobic physical activity reduces the risk of all-cause mortality by 29%, and when combined with muscle strengthening by 40%. From @Shandongdaxue in @bmj_latest. Article: https://t.co/cCd1EdujZO #training #exercise #medicine #healthylifestyle #healthy #research https://t.co/OYTNaCUy6e
運動によって様々な病気に関連した早期死亡を回避できるかもしれない https://t.co/GbfBlpqcjG
#毎日論文 米国の成人における推奨される身体活動とすべての原因および特定の死亡率:前向きコホート研究 Recommended physical activity and all cause and cause specific mortality in US adults: prospective cohort study. https://t.co/gNV4jehBMf ※全文読めます
RT @tednaiman: EXERCISE: RESISTANCE + CARDIO ————————————————
RT @tednaiman: EXERCISE: RESISTANCE + CARDIO ————————————————
RT @tednaiman: EXERCISE: RESISTANCE + CARDIO ————————————————
EXERCISE: RESISTANCE + CARDIO ————————————————
RT @nick_krontiris: Recommended physical activity and all cause and cause specific mortality in US adults: prospective cohort study (open a…
Recommended physical activity and all cause and cause specific mortality in US adults: prospective cohort study (open access) https://t.co/d3Sezq1tqj #exercise #fitness #fit #FitFam #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #cardio #hiit #longevity
【コホート研究】米国成人において、身体活動ガイドラインに合致しない人と比較して、推奨される筋肉増強活動や有酸素活動を行っている人は、全原因死亡のリスクが減少した。似たようなパターンが心血管死亡、癌死および下気道疾患死亡でも報告された。 #ペ読 https://t.co/5MsPmFYPkS
Recommended physical activity and all cause and cause specific mortality in US adults… https://t.co/w09PfjCTzt