Mentions
Extended reach
Total likes
Video views
AI synopsis
The overall sentiment reveals strong agreement and enthusiastic interest, exemplified by phrases like 'research proves', 'self-compassion reduces heart rate', and 'thinking kind thoughts heals'. Words like 'benefits', 'evidence', and 'importance' highlight both the significance and the emotional engagement with the findings, indicating that the publication resonates deeply within the community and may influence future mental health practices.
Most discussions strongly support the positive benefits of self-compassion as presented in the study, emphasizing its physical and mental health advantages.
Posts demonstrate a high level of curiosity and enthusiasm about the research, referencing specific findings and mechanisms.
Many social discussions delve into the implications and applications of the study’s findings, indicating deep engagement.
The widespread sharing of these discussions, with phrases like 'game changer' and highlighting physical benefits, suggests the article has meaningful influence on perceptions of mental health and self-care.
A8: When we are understanding and kind to ourselves for being human the benefits for mental health including lower levels of anxiety, depression and increased levels of social connectedness. Resource: doi:10.1177/2167702618812438 #showyourselfkindness https://t.co/ZCuVMYEGu8
Practicing self-kindness has actual physical benefits: a study with 135 healthy students showed practicing self-compassion reduced heart rates, the variation in length of time between heartbeats and even their sweat response! #MentalHealthAwarenessWeek https://t.co/O4Re98Mu8E https://t.co/f8B8vD1sBP
While you're celebrating the month of love, don’t forget to include yourself! Have you considered how special you are? Taking time to think kind thoughts about yourself and loved ones has both physical and mental benefits https://t.co/dmOFmJaEC5
There is growing evidence that self-compassion has beneficial effects on #mentalhealth & well-being! Read about the benefits in this article https://t.co/0jo2ZttQYJ featured on the Psychology & #Counseling hub --> https://t.co/Ictutjj96e @PsychScience https://t.co/1zNXxviRH4
#selfcompassion works! Results show “self-compassion reduces negative self-bias and activates a content and calm state of mind with a disposition for kindness, care, social connectedness, and the ability to self-soothe when stressed” @KenSPope https://t.co/Ihi1HI9ASv
"Our study is helping us understand the mechanism of how being kind to yourself when things go wrong could be beneficial in psychological treatments" - said lead researcher Dr @AnkeKarl. You can read the full study here: https://t.co/uB2W6iR1gJ #TimeToTalkDay https://t.co/Pl1aRkn9HR
Self-criticism fuels growth but can be damaging. This video explores self-compassion as a loving alternative, supported by science, that enhances mental and physical health and promotes positive change.
Understanding how kindness and self-compassion influence the brain can improve communication, emotional regulation, and emotional safety. This video explores the science behind these processes and their impact on mental…
RT @Molly_HNHNIL: A8: When we are understanding and kind to ourselves for being human the benefits for mental health including lower levels…
RT @Molly_HNHNIL: A8: When we are understanding and kind to ourselves for being human the benefits for mental health including lower levels…
RT @Molly_HNHNIL: A8: When we are understanding and kind to ourselves for being human the benefits for mental health including lower levels…
RT @Molly_HNHNIL: A8: When we are understanding and kind to ourselves for being human the benefits for mental health including lower levels…
RT @Molly_HNHNIL: A8: When we are understanding and kind to ourselves for being human the benefits for mental health including lower levels…
RT @Molly_HNHNIL: A8: When we are understanding and kind to ourselves for being human the benefits for mental health including lower levels…
A8: When we are understanding and kind to ourselves for being human the benefits for mental health including lower levels of anxiety, depression and increased levels of social connectedness. Resource: doi:10.1177/2167702618812438 #showyourselfkindness https://t.co/ZCuVMYEGu8
Calmar tu corazón y sentirte conectado: un nuevo paradigma experimental para estudiar los beneficios de la autocompasión. cc @VinkaJackson https://t.co/djB4WyFR00
World Kindness Day - Of course I immediately think of the always delectable #s16med #s16cant & #A17M3 #S20M3 @CCCUNursing Research demonstrates being kind to yourself, brings health benefits. https://t.co/oE8lv7kiCC
Self-compassion improves #mentalhealth. Self-compassion reduces autonomic arousal (anxiety symptoms) and increases parasympathetic activation (stress-reduction system). Self-compassion can lead to feelings of safety and connection. https://t.co/dqJv4xec14
RT @kindness_org: "self-compassion reduces negative self-bias and activates a content and calm state of mind with a disposition for kindnes…
"self-compassion reduces negative self-bias and activates a content and calm state of mind with a disposition for kindness, care, social connectedness, and the ability to self-soothe when stressed" https://t.co/XdwzrOWgFU
RT @OWise_uk: Practicing self-kindness has actual physical benefits: a study with 135 healthy students showed practicing self-compassion re…
Practicing self-kindness has actual physical benefits: a study with 135 healthy students showed practicing self-compassion reduced heart rates, the variation in length of time between heartbeats and even their sweat response! #MentalHealthAwarenessWeek https://t.co/O4Re98Mu8E https://t.co/f8B8vD1sBP
RT SAGEpsychology There is growing evidence that self-compassion has beneficial effects on #mentalhealth & well-being! Read about the benefits in this article https://t.co/L87Cbrvgu9 featured on the Psychology & #Counseling hub --> … https://t.co/CVZzjr7uKF
There is growing evidence that self-compassion has beneficial effects on #mentalhealth & well-being! Read about the benefits in this article https://t.co/0jo2ZttQYJ featured on the Psychology & #Counseling hub --> https://t.co/Ictutjj96e @PsychScience https://t.co/1zNXxviRH4
Un patrón de respuesta psicofisiológica de excitación reducida y activación parasimpática aumentada fue exclusivo de las condiciones de autocompasión Este patrón está asociado con la regulación efectiva de las emociones en tiempos de adversidad #FelizLunes https://t.co/djB4WyFR00 https://t.co/VSlmvSA0zl
RT SAGEpsychology Do you believe in self-compassion? Check out this article https://t.co/xWTZczqZ3s that highlights the benefits—featured on the #Psychology & Counseling hub --> https://t.co/U8zhRYtmJG PsychScience https://t.co/S1GfhhFlNE
Do you believe in self-compassion? Check out this article https://t.co/JE7XWa34qh that highlights the benefits—featured on the #Psychology & Counseling hub --> https://t.co/Ictutjj96e @PsychScience https://t.co/hfZiVfk2NA
Soothing Your Heart and Feeling Connected: A New Experimental Paradigm to Study the Benefits of Self-Compassion - Hans Kirschner, Willem Kuyken, Kim Wright, Henrietta Roberts, Claire Brejcha, Anke Karl, 2019 https://t.co/Ihi1HI9ASv
RT @drrickbarnett: #selfcompassion works! Results show “self-compassion reduces negative self-bias and activates a content and calm state o…
#selfcompassion works! Results show “self-compassion reduces negative self-bias and activates a content and calm state of mind with a disposition for kindness, care, social connectedness, and the ability to self-soothe when stressed” @KenSPope https://t.co/Ihi1HI9ASv
Soothing Your Heart and Feeling Connected: A New Experimental Paradigm to Study the Benefits of Self-Compassion | Clinical Psychological Science https://t.co/iBkNXw8jvm
Soothing Your Heart and Feeling Connected: A New Experimental Paradigm to Study the Benefits of Self-Compassion, Clinical Psychological Science. 2019 https://t.co/JUO81BlhMh
Great paper!!!: Soothing Your Heart and Feeling Connected: A New Experimental Paradigm to Study the Benefits of Self-Compassion - Hans Kirschner, Willem Kuyken, Kim Wright, Henrietta Roberts, Claire Brejcha, Anke Karl, 2019 https://t.co/kCGJdfhh9E
Let your inner voice be compassionate
RT @CoyneoftheRealm: Actually, I found this to be a null finding. Authors had 2 #meditation and 3 control groups but didn’t make any direct…
Actually, I found this to be a null finding. Authors had 2 #meditation and 3 control groups but didn’t make any direct meditation vs control comparisons. Watch for my blog. https://t.co/nBwpHjllWL
Soothing Your Heart and Feeling Connected: A New Experimental Paradigm to Study the Benefits of Self-Compassion https://t.co/P11AkeSdQt
RT @DrMichaelMol: While you're celebrating the month of love, don’t forget to include yourself! Have you considered how special you are? Ta…
While you're celebrating the month of love, don’t forget to include yourself! Have you considered how special you are? Taking time to think kind thoughts about yourself and loved ones has both physical and mental benefits https://t.co/dmOFmJaEC5
@WillemKuyken the article @NeuroWendy https://t.co/IWzk6KtKTT https://t.co/OxvngObKjh
Practice a little self love and acceptance, it's good for you! https://t.co/Ni9ag0nyoN
Soothing Your Heart and Feeling Connected: A New Experimental Paradigm to Study the Benefits of Self-Compassion https://t.co/m6E2hD5A19
Be kind to yourself! Research is proving it's important. https://t.co/eyOF2sWUy3 #bekindtoyourself #bekind #selflove
https://t.co/onMi6sPo47
We are often our toughest critics. Here's a great piece on why self soothing and compassion is critical to our #health! https://t.co/oiVyBO5gm4 https://t.co/oiVyBO5gm4
Soothing Your Heart and Feeling Connected: A New Experimental Paradigm to Study the Benefits of Self-Compassion https://t.co/Etnx7Qv7yj
Soothing Your Heart and Feeling Connected: A New Experimental Paradigm to Study the Benefits of Self-Compassion - Hans Kirschner, Willem Kuyken, Kim Wright, Henrietta Roberts, Claire Brejcha, Anke Karl, 2019 https://t.co/PHVIwrrEn0
https://t.co/azGyEF5k8Q
Soothing Your Heart and Feeling Connected: A New Experimental Paradigm to Study the Benefits of Self-Compassion https://t.co/QZnSJaeeHu
@Dr_SueJohnson Feeling 'safe and connected': https://t.co/sh0lkHEp1m
Soothing Your Heart and Feeling Connected: A New Experimental Paradigm to Study the Benefits of Self-Compassion - Hans Kirschner, Willem Kuyken, Kim Wright, Henrietta Roberts, Claire Brejcha, Anke Karl, 2019 https://t.co/sh0lkHEp1m
There's "growing evidence that self-compassion has beneficial effects on #mentalhealth & well-being"⤵️ May have "beneficial effects on mental & physical health" https://t.co/vntPh1kluZ #pinksocks #chronicpain https://t.co/pf8wSfcDU4
RT @AnkeKarl: Congratulations Hans Kirschner on his new paper and thank you to our co-authors @WillemKuyken, Kim Wright, Henrietta Roberts…
If you only read one of my tweets today, read this: "Taking time to think kind thoughts about yourself & #loved ones has psychological & physical benefits. Self-#compassion exercises calm the heart rate, switching off the body's threat response." https://t.co/uuvwizNanC #kindness https://t.co/edIqZ9ZWk0
Soothing Your Heart and Feeling Connected: A New Experimental Paradigm to Study the Benefits of Self-Compassion >> https://t.co/pibcHKwywz #compassion #thepaincoach https://t.co/OSBMRvXoHh
Soothing Your Heart and Feeling Connected: A New Experimental Paradigm to Study the Benefits of Self-Compassion >> https://t.co/pibcHKwywz #compassion #thepaincoach
Soothing Your Heart and Feeling Connected: A New Experimental Paradigm to Study the Benefits of Self-Compassion https://t.co/3JDtCz2yam
RT @AnkeKarl: Congratulations Hans Kirschner on his new paper and thank you to our co-authors @WillemKuyken, Kim Wright, Henrietta Roberts…
Thinking positive has positive physical effects per this study: https://t.co/q3JNd0eFa3
"Our study is helping us understand the mechanism of how being kind to yourself when things go wrong could be beneficial in psychological treatments" - said lead researcher Dr @AnkeKarl. You can read the full study here: https://t.co/uB2W6iR1gJ #TimeToTalkDay https://t.co/Pl1aRkn9HR
RT @JacqueGerrard: ‘Be kind to yourself research’ shows what we always knew but it’s so good to see the evidence to back it up. Gr8 work by…
RT @AnkeKarl: Congratulations Hans Kirschner on his new paper and thank you to our co-authors @WillemKuyken, Kim Wright, Henrietta Roberts…
❤️
‘Be kind to yourself research’ shows what we always knew but it’s so good to see the evidence to back it up. Gr8 work by researchers at Uni of Exeter. https://t.co/1MIcDcQE6E. #selfcompassion #kindness #calmness @JennytheM @SagefemmeSB @midwife_jane https://t.co/0ktXREoMIC
... dangers in order to protect ourselves): https://journals.sagepub. com/doi/full/10.1177/2167702618812438. No photo description available.
... 10.1177/2167702618812438 Neff, K. (2010). Autocompaixão: Pare de se torturar e deixe a insegurança para trás. Lúcida Letra. Log in ·
org/10.1177/2167702618812438 #terapia #psicologia #psicologo #doctorado #ACT #mindfulness #ansiedad #depresión #clinica #parejas #saludmental #meditar ...
doi:10.1177/2167702618812438. Kohn, N, Eickhoff, S. B, Scheller, M, Laird, A. R, Fox, P. T, & Habel, U. (2014). Neural. network of cognitive emotion ...
Psychological Science, 7(3), 545–565. https://doi. Morin, A. J. S., Arens, A. K., & Marsh, H. W. (2016). org/10.1177/2167702618812438 A bifactor exploratory ...
10.1177/2167702618812438. This article is protected by copyright. All rights reserved. Kolts, R. L. (2016). CFT Made Simple: A Clinician's Guide to ...
https://journals.sagepub.com/doi/pdf/10.1177/2167702618812438 ...
https://journals.sagepub.com/doi/pdf/10.1177/2167702618812438 ...
Sources: https://doi.org/10.1080/15298868.2018.1490344 https://pubmed.ncbi.nlm.nih.gov/26494872/ https://doi.org/10.1177/2167702618812438
https://doi.org/10.1177/2167702618812438 #motivación #neurociencia #dopamina #autocompasión #journalingdiario #objetivospequeños ...
https://pubmed.ncbi.nlm.nih.gov/26494872/ https://doi.org/10.1177/2167702618812438 #motivación #neurociencia #dopamina #autocompasión ...
... 10.1177/2167702618812438 #motivación #neurociencia #dopamina #autocompasión #journalingdiario #objetivospequeños #bienestarmental".
https://journals.sagepub.com/doi/pdf/10.1177/2167702618812438 #valentinesweek #selfcompassion #mentalhealth #love #lovemonth ...
Thank you, @todayonline, for featuring our Clinical Psychologist, Dr Elsa Tan in your article “Why are so many people turning their health ...
... ://journals.sagepub. com/doi/full/10.1177/2167702618812438 · No photo description available. Maree Toni and Margarita Dubizki ·
... 10.1177/2167702618812438 #valentinesweek #selfcompassion #mentalhealth #love #lovemonth #youmatter #stopperfectionism #gratitude ...
https://journals.sagepub.com/doi/pdf/10.1177/2167702618812438 #valentinesweek #selfcompassion #mentalhealth #love #lovemonth ...
... 10.1177/2167702618812438. Log in · In chronic neuroplastic pain ... com/doi/full/10.1177/2167702618812438 · No photo description available ...
... ://journals.sagepub. com/doi/full/10.1177/2167702618812438. No photo description available. Maree Toni and Margarita Dubizki ·
... ://journals.sagepub. com/doi/full/10.1177/2167702618812438 · No photo description available.
... 10.1177/2167702618812438. Log in ·
... 10.1177/2167702618812438 Nightingale, B. A., & Cassin, S. E. (2023). Self-compassion may have benefits for body image among women with a ...
https://doi.org/10.1177/2167702618812438. 5. Breines, Juliana, Aubrey Toole, Clarissa Tu, and Serena Chen. “Self-Compassion, Body Image, and ...
... 10.1177/2167702618812438 #terapia #psicologia #psicologo #doctorado #ACT #mindfulness #ansiedad #depresión #clinica #parejas #saludmental ...
... 10.1177/2167702618812438 #valentinesweek #selfcompassion #mentalhealth #love #lovemonth #youmatter #stopperfectionism #gratitude ...
com/doi/10.1177/2167702618812438. Soothing Your Heart and Feeling Connected: A New Experimental Paradigm to Study the Benefits of. JOURNALS ...
Source : Clinical Psychological Science February 6, 2019 DOI : 10.1177/2167702618812438 Soothing Your Heart and Feeling Connected: A New ...
. doi:10.1177/2167702618812438 . #psychtidbits #compassion #selfcompassion #self-compassion #psychology #research #academicpsychology ...
... 10.1177/2167702618812438">research has found that doing just 10 minutes or so of self-compassionate mental exercises can produce ...
... 10.1177/2167702618812438. Bethany E. Kok and Barbara L Fredrickson. "Upward Spirals of the Heart: Autonomic Flexibility, as Indexed by Vagal ...
Clinical Psychological Science, 2019; 216770261881243 DOI: 10.1177/2167702618812438. Cite This Page: MLA; APA; Chicago. University of Exeter ...
10.1177/2167702618812438. Keywords. /Social sciences/Psychological science/Clinical psychology/Psychiatric disorders/Affective disorders ...
MM
O
DM
SP
DP
UN
IV
PR
AA
C
H
JR
Ξʘ
JB
N
JH
KO
AB
SG
LF
PH
JC
T富
PC
CB
マ半
IK
H
LI
TP
AW
SM
DP
GK
MA
M
RP
SH
NS
IG
RC
DV
PF
TC
JP
KS
PP
JH