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Discussions highlight skepticism about the effectiveness of stretching, foam rolling, and strength training for ITB issues, with comments like 'weak study' and debates on whether stiffness increases following therapy. The tone varies from critical to analytical, reflecting a nuanced engagement with the article's findings and their implications for common treatment practices.
Many discussions acknowledge that the study questions common treatments like stretching and foam rolling, which reflects neutrality or slight disagreement with traditional views.
Posts show moderate curiosity, especially when debating whether ITB stiffness is a key factor or when referencing the implications for physiotherapy practices.
Several posts analyze the study's methodology, implications, and compare it to other research, indicating a moderate level of engagement.
The discussions suggest some influence on treatment approaches, but overall, the content seems to cause more debate than immediate change, resulting in a neutral impact score.
NO ITB stiffness in runner’s knee Stiffness of the iliotibial band and associated muscles in runner’s knee: Assessing the effects of physiotherapy through ultrasound shear wave elastography
If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via #PhysicalTherapyInSport : ⬇️Pain, but⬆️ITB stiffness after treatment
People will say stretching and foam rolling is not evidence based and garbage care for ITB pain and then cite a weak study or opinion for some other intervention. Well, here is another weak study that supports stretching and foam rolling https://t.co/k4EuyAzU8e
Increases in ITB stiffness following a stretching and strengthening program (you know just variations on tensile loading). https://t.co/k4EuyAzU8e
...in any connective tissue. There is nothing special about the ITB. In fact, I'd suggest that the tensile load (strain) is actually more likely to catalyse increases in stiffness. See Friede (https://t.co/k4EuyAzmiG) or consider what happens to a tendon with strength training
This video explores whether foam rolling and stretching effectively alleviate IT band pain, examining current research and rehab exercises. Join Dorian as he discusses exercise progression and shares insights on whether…
This video reviews five evidence-based solutions for IT band irritation, focusing on biomechanics and treatment strategies. It covers the structure and function of the IT band, common issues, and current research…
RT @hiromatsui_AT12:
RT @GregLehman: People will say stretching and foam rolling is not evidence based and garbage care for ITB pain and then cite a weak study…
RT @GregLehman: People will say stretching and foam rolling is not evidence based and garbage care for ITB pain and then cite a weak study…
People will say stretching and foam rolling is not evidence based and garbage care for ITB pain and then cite a weak study or opinion for some other intervention. Well, here is another weak study that supports stretching and foam rolling https://t.co/k4EuyAzU8e
RT @GregLehman: Increases in ITB stiffness following a stretching and strengthening program (you know just variations on tensile loading).…
RT @GregLehman: Increases in ITB stiffness following a stretching and strengthening program (you know just variations on tensile loading).…
RT @GregLehman: Increases in ITB stiffness following a stretching and strengthening program (you know just variations on tensile loading).…
RT @GregLehman: Increases in ITB stiffness following a stretching and strengthening program (you know just variations on tensile loading).…
RT @GregLehman: Increases in ITB stiffness following a stretching and strengthening program (you know just variations on tensile loading).…
RT @GregLehman: Increases in ITB stiffness following a stretching and strengthening program (you know just variations on tensile loading).…
RT @GregLehman: Increases in ITB stiffness following a stretching and strengthening program (you know just variations on tensile loading).…
Increases in ITB stiffness following a stretching and strengthening program (you know just variations on tensile loading). https://t.co/k4EuyAzU8e
RT @irongrafFT: I corridori con Sindrome della Bandelletta Ileotibiale (BIT) non hanno maggiore rigidità alla bandelletta rispetto ai corri…
I corridori con Sindrome della Bandelletta Ileotibiale (BIT) non hanno maggiore rigidità alla bandelletta rispetto ai corridori sani, ma hanno debolezza dei muscoli dell’anca (Abd, Add, Er, Ir). Dolore e forza meglio dopo 6 settimane di “terapia”. https://t.co/qyBqhpaYWK https://t.co/dHLuBcYyOV
للإطلاع على المراجع: https://t.co/60KAaFyYJ0 https://t.co/OYRWkVtrgP https://t.co/ZdxXr7SdY4 https://t.co/mLOnBLpoDb https://t.co/0GQBobE73t https://t.co/acPjvnp0Sd
Reference https://t.co/kh0vrEAedD
@tomgoom @PaulBliton Foam rolling was part of a treatment suite (https://t.co/k4EuyAzmiG) Much like stretching and strengthening was part of a global approach as well in Fredericson's original studies. There hasn't been much since but strength training is routinely considered best practice
...in any connective tissue. There is nothing special about the ITB. In fact, I'd suggest that the tensile load (strain) is actually more likely to catalyse increases in stiffness. See Friede (https://t.co/k4EuyAzmiG) or consider what happens to a tendon with strength training
@KWong_PTPhD IMO, the long term response to tensile strain (e.g stretch) is to actually stiffen the tissue. Same thing that happens in tendons with strength training. Resistance exercises cause strain (i.e stretch) and the tissue responds by increasing stiffness. https://t.co/k4EuyAzmiG
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
RT @JFEsculier: If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via…
If you're convinced that IT Band stiffness should be reduced in people with IT Band syndrome, here's a challenging one via #PhysicalTherapyInSport : ⬇️Pain, but⬆️ITB stiffness after treatment
RT @PhysioMeScience: NO ITB stiffness in runner’s knee Stiffness of the iliotibial band and associated muscles in runner’s knee: Assessing…
RT @ClinicianBetter: This weeks research review "Stiffness of the iliotibial band and associated muscles in runner’s knee" https://t.co/…
RT @ClinicianBetter: This weeks research review "Stiffness of the iliotibial band and associated muscles in runner’s knee" https://t.co/…
RT @ClinicianBetter: This weeks research review "Stiffness of the iliotibial band and associated muscles in runner’s knee" https://t.co/…
RT @ClinicianBetter: This weeks research review "Stiffness of the iliotibial band and associated muscles in runner’s knee" https://t.co/…
RT @ClinicianBetter: This weeks research review "Stiffness of the iliotibial band and associated muscles in runner’s knee" https://t.co/…
RT @ClinicianBetter: This weeks research review "Stiffness of the iliotibial band and associated muscles in runner’s knee" https://t.co/…
This weeks research review "Stiffness of the iliotibial band and associated muscles in runner’s knee" https://t.co/RHqJ5BENCA Full review go to https://t.co/xeUyygEQfP https://t.co/EZHHVVsmgG
RT @PhysioMeScience: NO ITB stiffness in runner’s knee Stiffness of the iliotibial band and associated muscles in runner’s knee: Assessing…
RT @PhysioMeScience: NO ITB stiffness in runner’s knee Stiffness of the iliotibial band and associated muscles in runner’s knee: Assessing…
RT @PhysioMeScience: NO ITB stiffness in runner’s knee Stiffness of the iliotibial band and associated muscles in runner’s knee: Assessing…
RT @PhysioMeScience: NO ITB stiffness in runner’s knee Stiffness of the iliotibial band and associated muscles in runner’s knee: Assessing…
RT @PhysioMeScience: NO ITB stiffness in runner’s knee Stiffness of the iliotibial band and associated muscles in runner’s knee: Assessing…
RT @PhysioMeScience: NO ITB stiffness in runner’s knee Stiffness of the iliotibial band and associated muscles in runner’s knee: Assessing…
RT @PhysioMeScience: NO ITB stiffness in runner’s knee Stiffness of the iliotibial band and associated muscles in runner’s knee: Assessing…
RT @PhysioMeScience: NO ITB stiffness in runner’s knee Stiffness of the iliotibial band and associated muscles in runner’s knee: Assessing…
RT @PhysioMeScience: NO ITB stiffness in runner’s knee Stiffness of the iliotibial band and associated muscles in runner’s knee: Assessing…
RT @PhysioMeScience: NO ITB stiffness in runner’s knee Stiffness of the iliotibial band and associated muscles in runner’s knee: Assessing…
RT @PhysioMeScience: NO ITB stiffness in runner’s knee Stiffness of the iliotibial band and associated muscles in runner’s knee: Assessing…
RT @PhysioMeScience: NO ITB stiffness in runner’s knee Stiffness of the iliotibial band and associated muscles in runner’s knee: Assessing…
RT @PhysioMeScience: NO ITB stiffness in runner’s knee Stiffness of the iliotibial band and associated muscles in runner’s knee: Assessing…
RT @PhysioMeScience: NO ITB stiffness in runner’s knee Stiffness of the iliotibial band and associated muscles in runner’s knee: Assessing…
RT @PhysioMeScience: NO ITB stiffness in runner’s knee Stiffness of the iliotibial band and associated muscles in runner’s knee: Assessing…
RT @PhysioMeScience: NO ITB stiffness in runner’s knee Stiffness of the iliotibial band and associated muscles in runner’s knee: Assessing…
RT @PhysioMeScience: NO ITB stiffness in runner’s knee Stiffness of the iliotibial band and associated muscles in runner’s knee: Assessing…
RT @PhysioMeScience: NO ITB stiffness in runner’s knee Stiffness of the iliotibial band and associated muscles in runner’s knee: Assessing…
RT @PhysioMeScience: NO ITB stiffness in runner’s knee Stiffness of the iliotibial band and associated muscles in runner’s knee: Assessing…
RT @PhysioMeScience: NO ITB stiffness in runner’s knee Stiffness of the iliotibial band and associated muscles in runner’s knee: Assessing…
RT @PhysioMeScience: NO ITB stiffness in runner’s knee Stiffness of the iliotibial band and associated muscles in runner’s knee: Assessing…
RT @PhysioMeScience: NO ITB stiffness in runner’s knee Stiffness of the iliotibial band and associated muscles in runner’s knee: Assessing…
RT @PhysioMeScience: NO ITB stiffness in runner’s knee Stiffness of the iliotibial band and associated muscles in runner’s knee: Assessing…
RT @PhysioMeScience: NO ITB stiffness in runner’s knee Stiffness of the iliotibial band and associated muscles in runner’s knee: Assessing…
RT @PhysioMeScience: NO ITB stiffness in runner’s knee Stiffness of the iliotibial band and associated muscles in runner’s knee: Assessing…
RT @PhysioMeScience: NO ITB stiffness in runner’s knee Stiffness of the iliotibial band and associated muscles in runner’s knee: Assessing…
RT @PhysioMeScience: NO ITB stiffness in runner’s knee Stiffness of the iliotibial band and associated muscles in runner’s knee: Assessing…
RT @PhysioMeScience: NO ITB stiffness in runner’s knee Stiffness of the iliotibial band and associated muscles in runner’s knee: Assessing…
RT @PhysioMeScience: NO ITB stiffness in runner’s knee Stiffness of the iliotibial band and associated muscles in runner’s knee: Assessing…
NO ITB stiffness in runner’s knee Stiffness of the iliotibial band and associated muscles in runner’s knee: Assessing the effects of physiotherapy through ultrasound shear wave elastography
RT @ACPSEMscotland: Stiffness of the iliotibial band and associated muscles in #runner’s #knee: Assessing the effects of #physiotherapy thr…
RT @ACPSEMscotland: Stiffness of the iliotibial band and associated muscles in #runner’s #knee: Assessing the effects of #physiotherapy thr…
Stiffness of the iliotibial band and associated muscles in #runner’s #knee: Assessing the effects of #physiotherapy through ultrasound shear wave elastography @PTiSJournal https://t.co/SnGi7Cm5Lu *Member Access* https://t.co/GO623i19Lq #LearnWithUs https://t.co/pLdgCG5xXD
Stiffness of the iliotibial band and associated muscles in runner’s knee: Assessing the effects of physiotherapy through ultrasound shear wave elastography @PTiSJournal https://t.co/NX80sb6B1c Can we stop rolling them now?? #Runners #KneePain https://t.co/Yi9dKLDgj5
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