Another piece of the jigsaw puzzle. "The key exercise training principle of progressive overload was only partially applied" in #cardiacrehab https://t.co/sADaAesg5n @CSER_SHU @SHU_SPARC @SHU_AWRC @bacpr Great working with you, @grantabt Lee ingle Sean Carroll @HullSportExSci
Characterising the application of the "progressive overload" principle of exercise training within cardiac rehabilitation: A United Kingdom-based community programme.
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Aug 2020 – Jan 2025Where it's discussed
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X / Twitter15 posts
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News8 articles
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What people are saying
Discussions use phrases like 'similar finding' and 'another piece of the puzzle,' which reflect acknowledgment and interest in the research results. The tone is professional and collaborative, emphasizing the partial application of the overload principle as a common challenge, hinting at the potential for practice improvements and further investigation.
Most discussions acknowledge the findings, noting the limited application of the overload principle in cardiac rehab, which aligns with the article's conclusions.
The discussions display strong interest, referencing related studies and potential implications for patient management, indicating engagement with the topic.
Comments like 'similar finding' and 'another piece of the puzzle' demonstrate moderate engagement, showing recognition of the research’s relevance and a desire to understand its implications.
While the discussions recognize the importance of proper exercise progression, the tone suggests a moderate perceived impact on practice and future research efforts.
Abstract in brief
- This study investigated how a UK-based community cardiac rehab program applied the principle of progressive overload, which involves gradually increasing exercise intensity or duration, over 8 weeks.
- The findings showed limited evidence of actual progression in exercise intensity (heart rate reserve, perceived exertion, METs), but significant increases were observed mainly in the duration of cardiovascular training sessions, indicating partial application of the overload principle.
- The results suggest that the lack of improvement in cardiorespiratory fitness in some cardiac rehab programs may be linked to insufficient progression of training intensity, emphasizing the need for better application of exercise principles to improve outcomes.]
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Most liked on X and Bluesky@IbeSaid Interesting study. Well done. We also found low training doses and limited progression https://t.co/sADaAesg5n & https://t.co/uIy9PYV7CR Will be interesting to see what patients in our OSPREY study think about physical activity, and it’s role in managing their condition.
@JamesSteeleII Similar finding to our recent studies: https://t.co/pQRJQoG4xZ https://t.co/DbV3l7XLMN
RT @Nichols87Simon: Another piece of the jigsaw puzzle. "The key exercise training principle of progressive overload was only partially app…
RT @Nichols87Simon: Another piece of the jigsaw puzzle. "The key exercise training principle of progressive overload was only partially app…
RT @Nichols87Simon: Another piece of the jigsaw puzzle. "The key exercise training principle of progressive overload was only partially app…
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@JamesSteeleII Similar finding to our recent studies: https://t.co/pQRJQoG4xZ https://t.co/DbV3l7XLMN
@IbeSaid Interesting study. Well done. We also found low training doses and limited progression https://t.co/sADaAesg5n & https://t.co/uIy9PYV7CR Will be interesting to see what patients in our OSPREY study think about physical activity, and it’s role in managing their condition.
RT @Nichols87Simon: Another piece of the jigsaw puzzle. "The key exercise training principle of progressive overload was only partially app…
RT @Nichols87Simon: Another piece of the jigsaw puzzle. "The key exercise training principle of progressive overload was only partially app…
RT @Nichols87Simon: Another piece of the jigsaw puzzle. "The key exercise training principle of progressive overload was only partially app…
RT @Nichols87Simon: Another piece of the jigsaw puzzle. "The key exercise training principle of progressive overload was only partially app…
RT @Nichols87Simon: Another piece of the jigsaw puzzle. "The key exercise training principle of progressive overload was only partially app…
RT @Nichols87Simon: Another piece of the jigsaw puzzle. "The key exercise training principle of progressive overload was only partially app…
RT @Nichols87Simon: Another piece of the jigsaw puzzle. "The key exercise training principle of progressive overload was only partially app…
RT @Nichols87Simon: Another piece of the jigsaw puzzle. "The key exercise training principle of progressive overload was only partially app…
RT @Nichols87Simon: Another piece of the jigsaw puzzle. "The key exercise training principle of progressive overload was only partially app…
RT @Nichols87Simon: Another piece of the jigsaw puzzle. "The key exercise training principle of progressive overload was only partially app…
RT @Nichols87Simon: Another piece of the jigsaw puzzle. "The key exercise training principle of progressive overload was only partially app…
RT @Nichols87Simon: Another piece of the jigsaw puzzle. "The key exercise training principle of progressive overload was only partially app…
Another piece of the jigsaw puzzle. "The key exercise training principle of progressive overload was only partially applied" in #cardiacrehab https://t.co/sADaAesg5n @CSER_SHU @SHU_SPARC @SHU_AWRC @bacpr Great working with you, @grantabt Lee ingle Sean Carroll @HullSportExSci