Sure, but we both know you don't actually give a shit about studies... https://t.co/0TBLez0DEm https://t.co/p4VjhX5Mxc https://t.co/GF39aEoAPw Appears to reduce blood pressure and improve cardiovascular function https://t.co/8jmo29v8On
Acute and short-term efficacy of sauna treatment on cardiovascular function: A meta-analysis.
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Aug 2020 – Mar 2025Where it's discussed
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X / Twitter45 posts
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YouTube3 videos
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What people are saying
Discussions collectively highlight how sauna treatments can improve cardiovascular functions, such as lowering blood pressure and enhancing physical activity levels, especially in vulnerable groups like the elderly or those with low heart function. The tone and choice of words like 'positive role' and 'significant benefits' reflect a belief in the importance and potential impact of the research for clinical practices.
Most discussions support the positive findings of the meta-analysis, emphasizing sauna's benefits for cardiovascular health.
The posts show high interest by discussing specific health improvements and implications for patient outcomes.
Participants reference detailed results like reductions in blood pressure and improvements in physical activity, indicating deep engagement.
There is strong consensus that the findings could influence future therapies and practices related to cardiovascular health.
Abstract in brief
- The meta-analysis shows that sauna treatment can immediately improve cardiovascular functions, such as increasing body temperature and heart rate, and reducing blood pressure.
- In the short term (up to 24 weeks), sauna bathing significantly enhances heart function (LVEF), exercise capacity, and blood flow, especially benefiting those with initially lower heart function.
- Overall, sauna therapy appears to positively support cardiovascular health and physical activity, making it a promising method for cardiovascular nursing and treatment.]
Top posts
Most liked on X and Bluesky#EJCN meta-analysis: #sauna treatment was found to play a positive role in improving #cardiovascular function and #physicalactivity levels https://t.co/V80iyNzBdc @EditorEJCN @LeonieKlompstra #ACNAP https://t.co/7gXV86xLrm
Sauna therapy linked with improved #bloodpressure and #physicalactivity levels especially in elderly patients with #heartfailure or risk factors for heart disease such as #smoking https://t.co/70VIobU7EY #hypertension #obesity https://t.co/bKwsF9sTCv
Sauna treatment was found to play a positive role in improving cardiovascular function and physical activity levels, especially in patients with low cardiovascular function. https://t.co/YPlqiaN2M1 @ESC_Journals @DrJaarsma @EditorEJCN @lisneubeck @BSHeartFailure @ValleAlfonso https://t.co/9u7MFaVFl9
@drhiromi 既に心不全のある方にすら体に良い影響があるというメタ解析の論文ならありますけどね。 https://t.co/0959JMPlL0 European Journal of Cardiovascular Nursing, Volume 20, Issue 2, February 2021, Pages 96–105 #サウナ
This meta-analysis showed that sauna could improve cardiovascular function and physical activity levels, especially in patients with low cardiovascular function. https://t.co/6kra5J7wSX
All mentions
Cardiovascular Benefits of Regular Sauna Use
Sauna bathing is gaining popularity due to emerging evidence linking it to health benefits. Research suggests that regular sauna use may reduce the risk of cardiovascular issues and improve heart function through better…
Examining Sauna Treatment's Cardiovascular Benefits
In this video, we address critiques of sauna treatment efficacy on cardiovascular function. We discuss key findings from recent studies, including a meta-analysis that highlights the potential health benefits of sauna…
Reducing Blood Pressure: Key Strategies and Omega-3 Insights
In today's lesson, we explore four easy, actionable ways that are proven in clinical trials to reduce blood pressure. Notably, omega-3 polyunsaturated fatty acids have shown a significant impact on blood pressure…
https://t.co/fgEyAxJS6b
@DrAhmadentiSDLE @ALNEMERK مما لا شك فيه أن رآيه هو الآصح والأدق
Bahsettiğim meta-analiz çalışması. https://t.co/ZBbqcLyKHP
@DoctorTro Meta-analyses suggest acute and short term (2–4 weeks) benefits for SBP and DBP around 4–6 mmHg. Combining w/ exercise also seems to provide benefits vs. exercise alone. Also some benefits for endothelial function. https://t.co/ktzasy5bWB
RT @BioLayne: Sure, but we both know you don't actually give a shit about studies... https://t.co/0TBLez0DEm https://t.co/p4VjhX5Mxc htt…
RT @BioLayne: Sure, but we both know you don't actually give a shit about studies... https://t.co/0TBLez0DEm https://t.co/p4VjhX5Mxc htt…
RT @BioLayne: Sure, but we both know you don't actually give a shit about studies... https://t.co/0TBLez0DEm https://t.co/p4VjhX5Mxc htt…
RT @BioLayne: Sure, but we both know you don't actually give a shit about studies... https://t.co/0TBLez0DEm https://t.co/p4VjhX5Mxc htt…
Sure, but we both know you don't actually give a shit about studies... https://t.co/0TBLez0DEm https://t.co/p4VjhX5Mxc https://t.co/GF39aEoAPw Appears to reduce blood pressure and improve cardiovascular function https://t.co/8jmo29v8On
@ring6565 心疾患のリスク低減するみたいですよ、特に心血管機能が低い人ほどサウナの効果を得られるみたいです https://t.co/b6xKSlzmy7
@Amasa1027 つ https://t.co/B8W8p9x0Lu
RT @taka_katoo: @drhiromi 既に心不全のある方にすら体に良い影響があるというメタ解析の論文ならありますけどね。 https://t.co/0959JMPlL0 European Journal of Cardiovascular Nursing, Vo…
RT @taka_katoo: @drhiromi 既に心不全のある方にすら体に良い影響があるというメタ解析の論文ならありますけどね。 https://t.co/0959JMPlL0 European Journal of Cardiovascular Nursing, Vo…
RT @taka_katoo: @drhiromi 既に心不全のある方にすら体に良い影響があるというメタ解析の論文ならありますけどね。 https://t.co/0959JMPlL0 European Journal of Cardiovascular Nursing, Vo…
@drhiromi 既に心不全のある方にすら体に良い影響があるというメタ解析の論文ならありますけどね。 https://t.co/0959JMPlL0 European Journal of Cardiovascular Nursing, Volume 20, Issue 2, February 2021, Pages 96–105 #サウナ
This meta-analysis showed that sauna could improve cardiovascular function and physical activity levels, especially in patients with low cardiovascular function. https://t.co/6kra5J7wSX
文献 循環器機能治療とサウナ浴 メタアナリシス 急性(サウナ施術後 0~30 分) 短期(サウナ施術後 2~4 週間) サウナ治療は,特に心血管機能の低い患者において,心血管機能と身体活動レベルの改善に有効 温熱介入が心血管看護の有望な手段である可能性がある。 https://t.co/7QMCVXvB4m
RT @ESC_Journals: #EJCN meta-analysis: #sauna treatment was found to play a positive role in improving #cardiovascular function and #physic…
RT @ESC_Journals: #EJCN meta-analysis: #sauna treatment was found to play a positive role in improving #cardiovascular function and #physic…
RT @ESC_Journals: #EJCN meta-analysis: #sauna treatment was found to play a positive role in improving #cardiovascular function and #physic…
#cardiovascular https://t.co/7hRBYOAR1Q https://t.co/QEzE0243LC
RT @ESC_Journals: #EJCN meta-analysis: #sauna treatment was found to play a positive role in improving #cardiovascular function and #physic…
#EJCN meta-analysis: #sauna treatment was found to play a positive role in improving #cardiovascular function and #physicalactivity levels https://t.co/V80iyNzBdc @EditorEJCN @LeonieKlompstra #ACNAP https://t.co/7gXV86xLrm
RT @HanCardiomd: Sauna treatment was found to play a positive role in improving cardiovascular function and physical activity levels, espec…
RT @HanCardiomd: Sauna treatment was found to play a positive role in improving cardiovascular function and physical activity levels, espec…
RT @HanCardiomd: Sauna treatment was found to play a positive role in improving cardiovascular function and physical activity levels, espec…
RT @HanCardiomd: Sauna treatment was found to play a positive role in improving cardiovascular function and physical activity levels, espec…
RT @HanCardiomd: Sauna treatment was found to play a positive role in improving cardiovascular function and physical activity levels, espec…
RT @HanCardiomd: Sauna treatment was found to play a positive role in improving cardiovascular function and physical activity levels, espec…
RT @HanCardiomd: Sauna treatment was found to play a positive role in improving cardiovascular function and physical activity levels, espec…
RT @HanCardiomd: Sauna treatment was found to play a positive role in improving cardiovascular function and physical activity levels, espec…
Sauna treatment was found to play a positive role in improving cardiovascular function and physical activity levels, especially in patients with low cardiovascular function. https://t.co/YPlqiaN2M1 @ESC_Journals @DrJaarsma @EditorEJCN @lisneubeck @BSHeartFailure @ValleAlfonso https://t.co/9u7MFaVFl9
RT @ESCardioNews: Sauna therapy linked with improved #bloodpressure and #physicalactivity levels especially in elderly patients with #heart…
https://t.co/jSZdmIUEAc
RT @ESCardioNews: Sauna therapy linked with improved #bloodpressure and #physicalactivity levels especially in elderly patients with #heart…
RT @ESCardioNews: Sauna therapy linked with improved #bloodpressure and #physicalactivity levels especially in elderly patients with #heart…
RT @ESCardioNews: Sauna therapy linked with improved #bloodpressure and #physicalactivity levels especially in elderly patients with #heart…
RT @ESCardioNews: Sauna therapy linked with improved #bloodpressure and #physicalactivity levels especially in elderly patients with #heart…
RT @ESCardioNews: Sauna therapy linked with improved #bloodpressure and #physicalactivity levels especially in elderly patients with #heart…
RT @ESCardioNews: Sauna therapy linked with improved #bloodpressure and #physicalactivity levels especially in elderly patients with #heart…
RT @ESCardioNews: Sauna therapy linked with improved #bloodpressure and #physicalactivity levels especially in elderly patients with #heart…
RT @ESCardioNews: Sauna therapy linked with improved #bloodpressure and #physicalactivity levels especially in elderly patients with #heart…
RT @ESCardioNews: Sauna therapy linked with improved #bloodpressure and #physicalactivity levels especially in elderly patients with #heart…
RT @ESCardioNews: Sauna therapy linked with improved #bloodpressure and #physicalactivity levels especially in elderly patients with #heart…
Sauna therapy linked with improved #bloodpressure and #physicalactivity levels especially in elderly patients with #heartfailure or risk factors for heart disease such as #smoking https://t.co/70VIobU7EY #hypertension #obesity https://t.co/bKwsF9sTCv