J Sports Sci January 2021 PMID 32842905

Physical activity and nutrition guidelines to help with the fight against COVID-19.

Kayvan Khoramipour, Aref Basereh, Amirhoseein Ahmadi Hekmatikar, Lindy Castell, Ruheea Taskin Ruhee, Katsuhiko Suzuki

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Mentions

30
Peak: 14 in Feb 2021
across 3 sources since Aug 2020

Extended reach

207,739
potential audience

Total likes

67

Video views

18

Mentions per month

Aug 2020 – Mar 2024

Where it's discussed

  • X / Twitter27 posts
  • Facebook2 posts
  • YouTube1 videos

AI synopsis

What people are saying

Several discussions emphasize the significance of maintaining physical activity and proper nutrition, with mentions of yoga reducing inflammatory markers and the role of vitamins D and C in immune support. The tone ranges from informational to supportive, with words like 'decrease,' 'support,' and 'recommendations' highlighting a focus on health benefits, while some posts warn about the risks of inactivity during lockdowns, reflecting considered engagement.

AgreementModerate agreement

Most posts recognize the importance of physical activity and good nutrition in supporting immune health during COVID-19, with some explicitly endorsing the publication.

InterestHigh interest

Discussions show interest by mentioning specific nutrients like vitamins D and C, as well as activities like yoga, indicating relevance to health concerns during the pandemic.

EngagementModerate engagement

Posts include references to scientific concepts and practical recommendations, reflecting some degree of detailed engagement.

ImpactModerate impact

The discussions suggest that many believe these guidelines could positively influence health behaviors and immune support, though mostly at a moderate level.

Abstract in brief

  • The text emphasizes that staying inactive during COVID-19 lockdowns can worsen health and weaken the immune system, so engaging in physical activities like aerobic exercise, resistance training, respiratory muscle training, and yoga is recommended, especially for healthy individuals.
  • People with certain health conditions might need tailored exercise programs, and those with lower respiratory illnesses should focus on respiratory muscle training and yoga, avoiding more intense activities.
  • Nutritional support through vitamins D and C, omega-3 fatty acids, and a diet rich in fruits and vegetables can help boost the immune system during the pandemic.]

Top posts

Most liked on X and Bluesky
Alejandra Black
@AlejndraBlack · X

.@JSportsSci's 'Physical activity and #nutrition guidelines to help with the fight against COVID-19' is free to read here: https://t.co/N4TQxp5nZu @tandfsport

Feb 22, 2021 · 18 likes · 10 shares · 889 followers View post →
Alejandra Black
@AlejndraBlack · X

Check out @JSportsSci's Vol. 39, Iss. 1 here: https://t.co/9eqazV3bLz containing 14 articles, including an OA systematic review, and a free-to access article on 'Physical activity and nutrition guidelines to help with the fight against COVID-19' @basesuk

Feb 19, 2021 · 10 likes · 5 shares · 889 followers View post →
Héctor Gutiérrez Abad #8
@HGA8base · X

Fuente: https://t.co/y5AZ4rAIrH

Jan 21, 2021 · 9 likes · 1 share · 245 followers View post →
Journal of Sports Sciences
@JSportsSci · X

Physical activity and nutrition guidelines to help with the fight against COVID-19 #JSSAcceptedToday via Suzuki et al https://t.co/3IbZ0LscH1

Aug 5, 2020 · 8 likes · 49,105 followers View post →
Gary Sánchez
@GarySanz08 · X

Chequen estas recomendaciones de actividad física según condiciones clínicas de #COVID19 Fuente: https://t.co/xC6KzxjIP7 https://t.co/wIzpW7a20H

Jan 9, 2021 · 8 likes · 344 followers View post →
Mehmet Hayta
@mhmt_hyt · X

D ve C vitaminleri, omega-3 yağ asitleri ve düzenli meyve ve sebze tüketimi, COVID-19'dan etkilenenlerde bağışıklık sistemini desteklemek için beslenme yardımcıları olarak düşünülebilir. https://t.co/OayAPmomYN

Apr 25, 2021 · 7 likes · 1 share · 325 followers View post →

All mentions

Uthekwane
@UScopus · X

RT @HumblyB: The immune system is strengthened though proper nutrition, hydration, consistent rest, exercising, getting outdoors, and de-st…

Jul 31, 2021 · 1 share · 1,639 followers View post →
HumblyMyBrain
@HumblyB · X

The immune system is strengthened though proper nutrition, hydration, consistent rest, exercising, getting outdoors, and de-stressing. https://t.co/CytVLk8XXy https://t.co/bt6e1dQYxs

Jul 31, 2021 · 1 like · 1 share · 2,114 followers View post →
Tolga Tanolcay
@TanolcayDr · X

RT @mhmt_hyt: D ve C vitaminleri, omega-3 yağ asitleri ve düzenli meyve ve sebze tüketimi, COVID-19'dan etkilenenlerde bağışıklık sistemini…

Apr 25, 2021 · 1 share · 26,005 followers View post →
Mehmet Hayta
@mhmt_hyt · X

D ve C vitaminleri, omega-3 yağ asitleri ve düzenli meyve ve sebze tüketimi, COVID-19'dan etkilenenlerde bağışıklık sistemini desteklemek için beslenme yardımcıları olarak düşünülebilir. https://t.co/OayAPmomYN

Apr 25, 2021 · 7 likes · 1 share · 325 followers View post →
Ирина Баринова
@DAZy81 · X

RT @AlejndraBlack: .@JSportsSci's 'Physical activity and #nutrition guidelines to help with the fight against COVID-19' is free to read her…

Mar 2, 2021 · 10 shares · 34 followers View post →
CASES
@CASESsocial · X

RT @AlejndraBlack: .@JSportsSci's 'Physical activity and #nutrition guidelines to help with the fight against COVID-19' is free to read her…

Mar 2, 2021 · 10 shares · 31,083 followers View post →
¡Elige Moverte!
@EligeMoverte · X

RT @AlejndraBlack: Check out @JSportsSci's Vol. 39, Iss. 1 here: https://t.co/9eqazV3bLz containing 14 articles, including an OA systematic…

Feb 24, 2021 · 5 shares · 17 followers View post →
Villa
@Villa_M_J · X

RT @AlejndraBlack: .@JSportsSci's 'Physical activity and #nutrition guidelines to help with the fight against COVID-19' is free to read her…

Feb 23, 2021 · 10 shares · 155 followers View post →
Chris Padilla, DAT, LAT, ATC, CES
@thelatinotaco · X

RT @AlejndraBlack: .@JSportsSci's 'Physical activity and #nutrition guidelines to help with the fight against COVID-19' is free to read her…

Feb 23, 2021 · 10 shares · 1,920 followers View post →
Ирина Баринова
@DAZy81 · X

RT @AlejndraBlack: Check out @JSportsSci's Vol. 39, Iss. 1 here: https://t.co/9eqazV3bLz containing 14 articles, including an OA systematic…

Feb 23, 2021 · 5 shares · 34 followers View post →
CASES
@CASESsocial · X

RT @AlejndraBlack: Check out @JSportsSci's Vol. 39, Iss. 1 here: https://t.co/9eqazV3bLz containing 14 articles, including an OA systematic…

Feb 23, 2021 · 5 shares · 31,083 followers View post →
Gareth Davison
@gareth_radical4 · X

RT @AlejndraBlack: .@JSportsSci's 'Physical activity and #nutrition guidelines to help with the fight against COVID-19' is free to read her…

Feb 22, 2021 · 10 shares · 328 followers View post →
Routledge Sport, Leisure, and Tourism
@tandfsport · X

RT @AlejndraBlack: .@JSportsSci's 'Physical activity and #nutrition guidelines to help with the fight against COVID-19' is free to read her…

Feb 22, 2021 · 10 shares · 9,316 followers View post →
widemar_ferraz
@widemar_ferraz · X

RT @AlejndraBlack: .@JSportsSci's 'Physical activity and #nutrition guidelines to help with the fight against COVID-19' is free to read her…

Feb 22, 2021 · 10 shares · 21 followers View post →
CB
@cebentrena · X

RT @AlejndraBlack: .@JSportsSci's 'Physical activity and #nutrition guidelines to help with the fight against COVID-19' is free to read her…

Feb 22, 2021 · 10 shares · 384 followers View post →
David Wynn Murrie
@Dave_Murrie · X

RT @AlejndraBlack: .@JSportsSci's 'Physical activity and #nutrition guidelines to help with the fight against COVID-19' is free to read her…

Feb 22, 2021 · 10 shares · 176 followers View post →
Dr Deya Chakraborty
@dchakraborty91 · X

RT @AlejndraBlack: Check out @JSportsSci's Vol. 39, Iss. 1 here: https://t.co/9eqazV3bLz containing 14 articles, including an OA systematic…

Feb 22, 2021 · 5 shares · 239 followers View post →
Journal of Sports Sciences
@JSportsSci · X

RT @AlejndraBlack: Check out @JSportsSci's Vol. 39, Iss. 1 here: https://t.co/9eqazV3bLz containing 14 articles, including an OA systematic…

Feb 22, 2021 · 5 shares · 49,105 followers View post →
Alejandra Black
@AlejndraBlack · X

.@JSportsSci's 'Physical activity and #nutrition guidelines to help with the fight against COVID-19' is free to read here: https://t.co/N4TQxp5nZu @tandfsport

Feb 22, 2021 · 18 likes · 10 shares · 889 followers View post →
Alejandra Black
@AlejndraBlack · X

Check out @JSportsSci's Vol. 39, Iss. 1 here: https://t.co/9eqazV3bLz containing 14 articles, including an OA systematic review, and a free-to access article on 'Physical activity and nutrition guidelines to help with the fight against COVID-19' @basesuk

Feb 19, 2021 · 10 likes · 5 shares · 889 followers View post →
Héctor Gutiérrez Abad #8
@HGA8base · X

Fuente: https://t.co/y5AZ4rAIrH

Jan 21, 2021 · 9 likes · 1 share · 245 followers View post →
荒井弘和
@hirokazuarai · X

身体活動と栄養のガイドラインhttps://t.co/ZYkG7Sp9wJ

Jan 12, 2021 · 1 like · 797 followers View post →
Gary Sánchez
@GarySanz08 · X

Chequen estas recomendaciones de actividad física según condiciones clínicas de #COVID19 Fuente: https://t.co/xC6KzxjIP7 https://t.co/wIzpW7a20H

Jan 9, 2021 · 8 likes · 344 followers View post →
IAYT
@iaytorg · X

"They reported an overall pattern suggesting that yoga can decrease pro-inflammatory markers, in particular IL-1β. They suggested that longer yoga time spans would achieve consistency." https://t.co/YWKQdqjv4p

Aug 28, 2020 · 2 likes · 1 share · 612 followers View post →
Velo Atelier Bicycle Studio
@VeloAtelier · X

Physical activity and nutrition guidelines to help with the fight against COVID-19 https://t.co/ubf7zBtbuL

Aug 27, 2020 · 378 followers View post →
TruthInScience
@Truth_Scientist · X

"Staying at home to prevent the spread of virus and consequently being largely inactive is associated with unintended consequences. These can actually enhance the infection risk and exacerbate poor health conditions including impaired immune function." https://t.co/3Sj4SNYyNQ

Aug 26, 2020 · 3 likes · 212 followers View post →
Journal of Sports Sciences
@JSportsSci · X

Physical activity and nutrition guidelines to help with the fight against COVID-19 #JSSAcceptedToday via Suzuki et al https://t.co/3IbZ0LscH1

Aug 5, 2020 · 8 likes · 49,105 followers View post →