Mentions
Extended reach
Total likes
Video views
AI synopsis
The discussions reflect a general agreement on the importance of health and metabolic understanding, with many referencing Natacha Océane’s scientifically based videos that emphasize metabolic health and the risks of energy deficits, showing active engagement through sharing resources and personal insights. The tone varies from supportive to informational, highlighting both the social influences and health consequences discussed in the publication.
Most discussions acknowledge the importance of understanding low energy availability, especially from sources like Natacha Océane, supporting the article's emphasis on social influences and health implications.
The discussions show a moderate level of interest, with users sharing personal experiences, videos, and resources related to nutrition and metabolism, indicating engagement but not deep critical analysis.
Many participants reference specific content, such as Natacha Océane's videos and studies, demonstrating they are engaging actively by sharing examples and applying the information to their understanding.
Although the discussions highlight the significance of understanding low energy availability for athletes’ health, the overall practical impact appears moderate, serving more as educational reinforcement than widespread behavioral change.
https://t.co/dTQojM440y Natacha 新影片給出不錯的減脂維持身材建議 緩慢溫和的減少熱量（減少tdee的10%以內），增加活動度，運動保留肌肉，長期下來越來越fit Btw說到活動度，就要說到走路，走路增加運動表現（推薦追蹤，他們超讚 https://t.co/L86HZqJuo7
eating less and training more actually can lead to a whole host of problems if it becomes long term they call this “low energy availability” and will likely lead to hormone issues down the line, especially in women https://t.co/A6axuHvcqE https://t.co/5lgKcmS7Se
Reasons for and Consequences of Low Energy Availability in Female and Male Athletes: Social Environment, Adaptations, and Prevention (open access) https://t.co/sCvF0UD7gU #nutrition #diet #exercise #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #cardio #hiit
@FEDTRL Low Energy Availability https://t.co/0ApahkFgtj
Metabolismo y el llevado y traído déficit calórico. Ya sé q no inventaron nada estas morras, pero es donde voy encontrando info. No solo no es necesario, sino q es peligroso hacer un déficit muy amplio, el metabolismo se adapta c/consecuencias a malcomer https://t.co/Y360fF9Mgm
@AquiDania Sí, es el programa "Build" de Natacha Océane (una Youtuber inglesa que me convenció después de ver este video: https://t.co/glaGOsRUxL). El programa está en una app que se llama Aflete... y tienes acceso a ésta después de comprar el programa .
This video explains how to lose fat while protecting metabolism and muscle, emphasizing science-backed diet and workout strategies, and exploring the health implications of low energy availability.
Learn how to accelerate metabolism and safely lose fat. This video shares evidence-based methods and personal results on supporting hormonal balance, avoiding low energy availability, and promoting overall health for…
If you have been struggling for years to lose fat I likely know the reason why and explain it in this video. Learn about low energy availability and its impact on health and performance, related to social factors and…
This video explores what energy availability is, how it is calculated, and why it is crucial for maintaining athletic performance and long-term health. We discuss the balance between caloric intake and expenditure, and…
This video discusses whether skipping meals is an effective strategy for weight loss, highlighting the risks of low energy availability which can harm health and performance, especially in athletes. Understanding the…
@FEDTRL Low Energy Availability https://t.co/0ApahkFgtj
@diethingy Dulu aku suka nontonin natacha oceane pas awal wo buat understanding the concept, mgkin bs membantu. https://t.co/hjYHbxePvt https://t.co/NJXst9T5u1 https://t.co/KomzsVKz2u
Salut la famille je viens de trouver une vidéo tres efficace qui va nous aider à perdre du poids au plus vite possible
@achy_jakeyheart @InsideTrack7 @performance_ni @Pnoe_Analytics @madigan_sharon Agreed. I'd add that some athletes are unintentionally not eating enough and it's not as simple as "eat when you're hungry". https://t.co/nbncy6eqpx
@AquiDania Sí, es el programa "Build" de Natacha Océane (una Youtuber inglesa que me convenció después de ver este video: https://t.co/glaGOsRUxL). El programa está en una app que se llama Aflete... y tienes acceso a ésta después de comprar el programa .
https://t.co/CahkYUFyHA
How to Lose Fat + Keep it Off // How Metabolism Works https://t.co/XYmY3FK82N via @YouTube
@bipolarmia Some good vids on this are https://t.co/Lp20692zhX , https://t.co/aZ2o1kqkqP i recommend natacha cuz she has many good vids on this kind of topic tbh
Metabolismo y el llevado y traído déficit calórico. Ya sé q no inventaron nada estas morras, pero es donde voy encontrando info. No solo no es necesario, sino q es peligroso hacer un déficit muy amplio, el metabolismo se adapta c/consecuencias a malcomer https://t.co/Y360fF9Mgm
Para temas de ejercicio, metabolismo y nutrición a mi me gusta mucho natacha https://t.co/h0viToEIu4
@nixieberrie Natacha Océane has a PhD in biomechanics and includes peer-reviewed academic studies in all her science explained videos. She healed my soul and my body and i love her how to build lean muscle: https://t.co/h1YXtAgKfu how to strengthen your metabolism: https://t.co/vklLCODM7B
loser weight https://t.co/NawSkPGvGV
Recurso para aprender más todavía (con estudios): https://t.co/7C0L6hWGec
You want to make money then click on this Link it's real
Give your beautiful body check this share https://t.co/TngJgCfg6L https://t.co/CpcTdLON8d
incase anyone was still on the fence about how much more beneficial high res is https://t.co/hYz2xox3Zr
https://t.co/P6RQKokRYW
https://t.co/dTQojM440y Natacha 新影片給出不錯的減脂維持身材建議 緩慢溫和的減少熱量（減少tdee的10%以內），增加活動度，運動保留肌肉，長期下來越來越fit Btw說到活動度，就要說到走路，走路增加運動表現（推薦追蹤，他們超讚 https://t.co/L86HZqJuo7
怎样减肥，并保持新陈代谢持续高速运作https://t.co/CzgqKVFky5
how to lose fat+keep it off //how metablism works https://t.co/CzgqKVnbjX
eating less and training more actually can lead to a whole host of problems if it becomes long term they call this “low energy availability” and will likely lead to hormone issues down the line, especially in women https://t.co/A6axuHvcqE https://t.co/5lgKcmS7Se
RT @nick_krontiris: Reasons for and Consequences of Low Energy Availability in Female and Male Athletes: Social Environment, Adaptations, a…
RT @nick_krontiris: Reasons for and Consequences of Low Energy Availability in Female and Male Athletes: Social Environment, Adaptations, a…
RT @nick_krontiris: Reasons for and Consequences of Low Energy Availability in Female and Male Athletes: Social Environment, Adaptations, a…
Reasons for and Consequences of Low Energy Availability in Female and Male Athletes: Social Environment, Adaptations, and Prevention (open access) https://t.co/sCvF0UD7gU #nutrition #diet #exercise #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #cardio #hiit