PubHawk
J Am Coll Cardiol September 2020 PMID 32943166

A Pesco-Mediterranean Diet With Intermittent Fasting: JACC Review Topic of the Week.

James H O'Keefe, Noel Torres-Acosta, Evan L O'Keefe, Ibrahim M Saeed, Carl J Lavie, Sarah E Smith, Emilio Ros

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Mentions

163
Peak: 37 in Jul 2022
across 7 sources since Sep 2020

Extended reach

447,470
potential audience

Total likes

433

Video views

1,680

Mentions per month

Sep 2020 – Jun 2025

Where it's discussed

  • X / Twitter103 posts
  • News35 articles
  • Facebook14 posts
  • Blogs4 articles
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  • Bluesky2 posts
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AI synopsis

What people are saying

The discussions reflect strong support for the diet's health benefits, with examples such as references to fish consumption reducing heart failure risk and mentions of the diet being 'cardioprotective,' highlighting its potential to impact cardiovascular health. The tone's emphasis on scientific validation and practical considerations signifies a high level of engagement and perceived importance.

AgreementModerate agreement

Most discussions support the publication, emphasizing its health benefits and endorsing the diet's effectiveness.

InterestHigh interest

Posts show high curiosity, particularly in its cardioprotective benefits and practical implementation.

EngagementModerate engagement

Several users reference specific aspects like dietary components and potential restrictions, indicating meaningful involvement.

ImpactModerate impact

The widespread sharing and positive tone suggest the discussions could influence health conversations and dietary choices.

Abstract in brief

  • The PescoMediterranean diet is based on human evolution favoring both plant and fish/seafood consumption, aiming to balance nutritional benefits while avoiding overconsumption of processed meats or strict veganism.
  • It emphasizes vegetables, fruits, nuts, seeds, legumes, whole grains, olive oil, fish, seafood, and fermented dairy, supported by research and health guidelines as optimal for cardiovascular health.
  • The diet incorporates intermittent fasting with a 12 to 16-hour daily fasting window, combining dietary choices with timing strategies to promote overall health.]
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Top posts

Most liked on X and Bluesky
Prof. Dr. Kaan Yılancıoğlu
@drkaanyl · X

Yeşil Akdeniz Diyeti = Uzun Ömür Hilesi Akdeniz diyeti zaten güçlü. Ama bunu daha da iyileştirmenin bir yolu var! Nasıl? Aralıklı oruç/açlıkla birleştirilmiş akdeniz diyeti! https://t.co/Md4FbypxOj https://t.co/chn3R0UXin

Jun 24, 2025 · 94 likes · 8 shares · 206,140 followers View post →
IberianCitizen
@IberianCitizen · X

Una dieta pesco-mediterránea con ayuno intermitente "Una dieta pesco mediterránea con vegetales, nueces, AOVE y mariscos tiene una fuerte evidencia cardioprotectora." (2020) Via @heniek_htw https://t.co/ye1kfogZQS https://t.co/VOqkDMU9dD

Jul 11, 2022 · 91 likes · 29 shares · 12,903 followers View post →
IberianCitizen
@IberianCitizen · X

No soy fan de las pirámides, pero esta me gusta bastante: #dieta pesco-mediterránea con ayuno intermitente

Jun 26, 2024 · 66 likes · 17 shares · 12,903 followers View post →
htw
@heniek_htw · X

The Pesco-Mediterranean diet with daily time-restricted eating (window of 8- to 12-h) & emphasis on consuming fish & seafood as the principle sources of animal protein, is proposed as an ideal cardioprotective diet.

Jul 9, 2022 · 18 likes · 7 shares · 11,357 followers View post →
Dr Julio Morón Ayala
@OpagacJulio · X

Science confirms health benefits of eating FISH From @jaccjournals https://t.co/Xt6wq524pO Higher fish consumption (as long as the fish is not fried) has been associated with reduced risk of heart failure and a reduction in the incidence of metabolic syndrome https://t.co/xI6VTcLVS4

Jan 13, 2023 · 10 likes · 6 shares · 3,041 followers View post →
Giuseppe Maltese
@docmaltese · X

☝️We desperately look for miraculous drugs which offer #cardiovascular protection & reduce mortality Do we make enough to empower our patients & favour engagement in #healthy #lifestyle❓

Sep 16, 2020 · 10 likes · 5 shares · 1,787 followers View post →

All mentions

Mediterranean Food & Diet
@mediterraneanfood.bsky.social · Bluesky

A Pesco-Mediterranean Diet With Intermittent Fasting: JACC Review Topic of the Week https://www.diningandcooking.com/2152775/a-pesco-mediterranean-diet-with-intermittent-fasting-jacc-review-topic-of-the-week/ As opportunistic omnivores, humans are evolutionarily adapted to obtain calories and …

Jun 30, 2025 View post →
Dining and Cooking
@diningandcooking.bsky.social · Bluesky

A Pesco-Mediterranean Diet With Intermittent Fasting: JACC Review Topic of the Week https://www.diningandcooking.com/2152775/a-pesco-mediterranean-diet-with-intermittent-fasting-jacc-review-topic-of-the-week/ As opportunistic omnivores, humans are evolutionarily adapted to obtain calories and …

Jun 30, 2025 View post →
ismail demirciler
@ismaildemircil2 · X

RT @drkaanyl: Yeşil Akdeniz Diyeti = Uzun Ömür Hilesi Akdeniz diyeti zaten güçlü. Ama bunu daha da iyileştirmenin bir yolu var! Nasıl?…

Jun 25, 2025 · 8 shares · 428 followers View post →
Anonymousema
@Anonymousema · X

RT @drkaanyl: Yeşil Akdeniz Diyeti = Uzun Ömür Hilesi Akdeniz diyeti zaten güçlü. Ama bunu daha da iyileştirmenin bir yolu var! Nasıl?…

Jun 24, 2025 · 8 shares · 47 followers View post →
cengiz uzun
@cengizuzun15 · X

RT @drkaanyl: Yeşil Akdeniz Diyeti = Uzun Ömür Hilesi Akdeniz diyeti zaten güçlü. Ama bunu daha da iyileştirmenin bir yolu var! Nasıl?…

Jun 24, 2025 · 8 shares · 850 followers View post →
Aysel Pirli
@PirliAysel · X

RT @drkaanyl: Yeşil Akdeniz Diyeti = Uzun Ömür Hilesi Akdeniz diyeti zaten güçlü. Ama bunu daha da iyileştirmenin bir yolu var! Nasıl?…

Jun 24, 2025 · 8 shares · 73 followers View post →
Azatlı
@AgamBenem · X

RT @drkaanyl: Yeşil Akdeniz Diyeti = Uzun Ömür Hilesi Akdeniz diyeti zaten güçlü. Ama bunu daha da iyileştirmenin bir yolu var! Nasıl?…

Jun 24, 2025 · 8 shares · 391 followers View post →
Prof. Dr. Kaan Yılancıoğlu
@drkaanyl · X

Yeşil Akdeniz Diyeti = Uzun Ömür Hilesi Akdeniz diyeti zaten güçlü. Ama bunu daha da iyileştirmenin bir yolu var! Nasıl? Aralıklı oruç/açlıkla birleştirilmiş akdeniz diyeti! https://t.co/Md4FbypxOj https://t.co/chn3R0UXin

Jun 24, 2025 · 94 likes · 8 shares · 206,140 followers View post →
Luis Miguel Martinez Bejarano
@bejarano80254 · X

RT @IberianCitizen: No soy fan de las pirámides, pero esta me gusta bastante: #dieta pesco-mediterránea con ayuno intermitente

Jun 28, 2024 · 17 shares · 22 followers View post →
Dr. Jonathan Medina
@MedinaGeriatria · X

RT @IberianCitizen: No soy fan de las pirámides, pero esta me gusta bastante: #dieta pesco-mediterránea con ayuno intermitente

Jun 28, 2024 · 17 shares · 250 followers View post →
Me dicen Margarita
@Nomediganflor · X

RT @IberianCitizen: No soy fan de las pirámides, pero esta me gusta bastante: #dieta pesco-mediterránea con ayuno intermitente

Jun 28, 2024 · 17 shares · 20 followers View post →
Sirona Nutrición - Susana Conde Dietista
@SironaNutricion · X

RT @IberianCitizen: No soy fan de las pirámides, pero esta me gusta bastante: #dieta pesco-mediterránea con ayuno intermitente

Jun 27, 2024 · 17 shares · 4,761 followers View post →
ivanpinzon
@ivanpin81236291 · X

RT @IberianCitizen: No soy fan de las pirámides, pero esta me gusta bastante: #dieta pesco-mediterránea con ayuno intermitente

Jun 27, 2024 · 17 shares · 57 followers View post →
Sol
@ArualSogar · X

RT @IberianCitizen: No soy fan de las pirámides, pero esta me gusta bastante: #dieta pesco-mediterránea con ayuno intermitente

Jun 27, 2024 · 17 shares · 799 followers View post →
Dra. Angélica García
@lica2284 · X

RT @IberianCitizen: No soy fan de las pirámides, pero esta me gusta bastante: #dieta pesco-mediterránea con ayuno intermitente

Jun 27, 2024 · 17 shares · 375 followers View post →
Francisco Burgos
@panchojbm · X

RT @IberianCitizen: No soy fan de las pirámides, pero esta me gusta bastante: #dieta pesco-mediterránea con ayuno intermitente

Jun 27, 2024 · 17 shares · 45 followers View post →
Phillip #Z
@phillip_molina · X

RT @IberianCitizen: No soy fan de las pirámides, pero esta me gusta bastante: #dieta pesco-mediterránea con ayuno intermitente

Jun 26, 2024 · 17 shares · 1,137 followers View post →
Álvaro Otero Campos
@otero_86 · X

RT @IberianCitizen: No soy fan de las pirámides, pero esta me gusta bastante: #dieta pesco-mediterránea con ayuno intermitente

Jun 26, 2024 · 17 shares · 333 followers View post →
Fernanda Vega
@Fer_vega06 · X

RT @IberianCitizen: No soy fan de las pirámides, pero esta me gusta bastante: #dieta pesco-mediterránea con ayuno intermitente

Jun 26, 2024 · 17 shares · 35 followers View post →
Natalia Velázquez.
@holisticament · X

RT @IberianCitizen: No soy fan de las pirámides, pero esta me gusta bastante: #dieta pesco-mediterránea con ayuno intermitente

Jun 26, 2024 · 17 shares · 2,987 followers View post →
Dr. Sleeper
@DoctorImss_Mty · X

RT @IberianCitizen: No soy fan de las pirámides, pero esta me gusta bastante: #dieta pesco-mediterránea con ayuno intermitente

Jun 26, 2024 · 17 shares · 353 followers View post →
ahijado
@osoredop · X

RT @IberianCitizen: No soy fan de las pirámides, pero esta me gusta bastante: #dieta pesco-mediterránea con ayuno intermitente

Jun 26, 2024 · 17 shares · 56 followers View post →
IberianCitizen
@IberianCitizen · X

No soy fan de las pirámides, pero esta me gusta bastante: #dieta pesco-mediterránea con ayuno intermitente

Jun 26, 2024 · 66 likes · 17 shares · 12,903 followers View post →
Vero
@verorodvil · X

A Pesco-Mediterranean Diet With Intermittent Fasting: JACC Review Topic of the Week | Journal of the American College of Cardiology https://t.co/SiVFGIoqY0

Jun 25, 2023 · 30 followers View post →
Adrián Serradilla
@drianSerradilla · X

Feb 22, 2023 · 257 followers View post →
Dr Julio Morón Ayala
@OpagacJulio · X

From @jaccjournals https://t.co/zMpfc8i7yj For millennia, the traditional Mediterranean diet has been based predominantly on fresh whole foods, such as vegetables, fruits, nuts, and olive oil, with fish from the sea.

Feb 21, 2023 · 1 like · 3,041 followers View post →
Dr Julio Morón Ayala
@OpagacJulio · X

From @jaccjournals https://t.co/nShVhO9Kr7 https://t.co/MLncIrHJvT

Feb 21, 2023 · 2 likes · 3,041 followers View post →
sanjana
@sanjana_saan · X

RT @OpagacJulio: From @jaccjournals https://t.co/BC65fZ5b9F a Pesco-Mediterranean diet is ideal for optimizing cardiovascular health. The…

Jan 19, 2023 · 3 shares · 198 followers View post →
abha
@abhanari1 · X

RT @OpagacJulio: From @jaccjournals https://t.co/BC65fZ5b9F a Pesco-Mediterranean diet is ideal for optimizing cardiovascular health. The…

Jan 15, 2023 · 3 shares · 113 followers View post →
Yulissa RBT
@Alabestmen · X

RT @OpagacJulio: From @jaccjournals https://t.co/BC65fZ5b9F a Pesco-Mediterranean diet is ideal for optimizing cardiovascular health. The…

Jan 15, 2023 · 3 shares · 78 followers View post →
Benjamin malek
@Benjaminmalek2 · X

RT @OpagacJulio: Science confirms health benefits of eating FISH From @jaccjournals https://t.co/Xt6wq524pO Higher fish consumption (as lo…

Jan 15, 2023 · 6 shares · 3,776 followers View post →
Javier Garat
@garat_javier · X

RT @OpagacJulio: Science confirms health benefits of eating FISH From @jaccjournals https://t.co/Xt6wq524pO Higher fish consumption (as lo…

Jan 14, 2023 · 6 shares · 825 followers View post →
Cofradia de Pescadores de Estepona
@copescaestepona · X

RT @OpagacJulio: Science confirms health benefits of eating FISH From @jaccjournals https://t.co/Xt6wq524pO Higher fish consumption (as lo…

Jan 14, 2023 · 6 shares · 87 followers View post →
Chalghaf Mohamed
@chalghafmed · X

RT @OpagacJulio: Science confirms health benefits of eating FISH From @jaccjournals https://t.co/Xt6wq524pO Higher fish consumption (as lo…

Jan 13, 2023 · 6 shares · 141 followers View post →
Europêche
@EuropecheOrg · X

RT @OpagacJulio: Science confirms health benefits of eating FISH From @jaccjournals https://t.co/Xt6wq524pO Higher fish consumption (as lo…

Jan 13, 2023 · 6 shares · 3,753 followers View post →
CEPESCA
@CEPESCA · X

RT @OpagacJulio: Science confirms health benefits of eating FISH From @jaccjournals https://t.co/Xt6wq524pO Higher fish consumption (as lo…

Jan 13, 2023 · 6 shares · 7,468 followers View post →
Dr Julio Morón Ayala
@OpagacJulio · X

Science confirms health benefits of eating FISH From @jaccjournals https://t.co/Xt6wq524pO Higher fish consumption (as long as the fish is not fried) has been associated with reduced risk of heart failure and a reduction in the incidence of metabolic syndrome https://t.co/xI6VTcLVS4

Jan 13, 2023 · 10 likes · 6 shares · 3,041 followers View post →
Dr Julio Morón Ayala
@OpagacJulio · X

From @jaccjournals https://t.co/BC65fZ5b9F a Pesco-Mediterranean diet is ideal for optimizing cardiovascular health. The foundation of this diet is vegetables, fruits, nuts, seeds, legumes, whole grains, and extra-virgin olive oil with fish/seafood and fermented dairy products.

Jan 12, 2023 · 3 likes · 3 shares · 3,041 followers View post →
Dr Julio Morón Ayala
@OpagacJulio · X

From @jaccjournals https://t.co/2NzLIZicud Alternatively, strict veganism can cause nutritional deficiencies and predispose to osteopenia, sarcopenia, and anemia.

Jan 12, 2023 · 3,041 followers View post →
niobe
@niobe61 · X

From @jaccjournals https://t.co/dFdf364wa6

Aug 30, 2022 · 82 followers View post →
Richard Green
@RunsByCode · X

@SageCanaday @alexpozin @stevemagness +1 for what Sage and Steve say e.g. https://t.co/L45mIqgo5G

Aug 14, 2022 · 1 like · 58 followers View post →
kali
@kaliorchid · X

RT @IberianCitizen: Una dieta pesco-mediterránea con ayuno intermitente "Una dieta pesco mediterránea con vegetales, nueces, AOVE y marisco…

Jul 14, 2022 · 29 shares · 36 followers View post →
Farfalla
@Farfall18256348 · X

RT @IberianCitizen: Una dieta pesco-mediterránea con ayuno intermitente "Una dieta pesco mediterránea con vegetales, nueces, AOVE y marisco…

Jul 13, 2022 · 29 shares · 83 followers View post →
Soy Nievesmorena
@nievesmorena1 · X

RT @IberianCitizen: Una dieta pesco-mediterránea con ayuno intermitente "Una dieta pesco mediterránea con vegetales, nueces, AOVE y marisco…

Jul 13, 2022 · 29 shares · 191 followers View post →
Nilo
@Nilo16135453 · X

RT @IberianCitizen: Una dieta pesco-mediterránea con ayuno intermitente "Una dieta pesco mediterránea con vegetales, nueces, AOVE y marisco…

Jul 12, 2022 · 29 shares · 41 followers View post →
Pedro Antonio Galván
@PedroAn34677288 · X

RT @IberianCitizen: Una dieta pesco-mediterránea con ayuno intermitente "Una dieta pesco mediterránea con vegetales, nueces, AOVE y marisco…

Jul 12, 2022 · 29 shares · 24 followers View post →
Noemi Cuenca (Dietista-Nutricionista)
@noemicuencaq · X

RT @IberianCitizen: Una dieta pesco-mediterránea con ayuno intermitente "Una dieta pesco mediterránea con vegetales, nueces, AOVE y marisco…

Jul 12, 2022 · 29 shares · 539 followers View post →
con H de heterótrofo
@NutriRebel · X

RT @IberianCitizen: Una dieta pesco-mediterránea con ayuno intermitente "Una dieta pesco mediterránea con vegetales, nueces, AOVE y marisco…

Jul 12, 2022 · 29 shares · 5,946 followers View post →
Pedro
@Zirculovizioso · X

RT @IberianCitizen: Una dieta pesco-mediterránea con ayuno intermitente "Una dieta pesco mediterránea con vegetales, nueces, AOVE y marisco…

Jul 12, 2022 · 29 shares · 253 followers View post →
terenya
@terenyavq · X

RT @IberianCitizen: Una dieta pesco-mediterránea con ayuno intermitente "Una dieta pesco mediterránea con vegetales, nueces, AOVE y marisco…

Jul 12, 2022 · 29 shares · 703 followers View post →
Natalia Velázquez.
@holisticament · X

RT @IberianCitizen: Una dieta pesco-mediterránea con ayuno intermitente "Una dieta pesco mediterránea con vegetales, nueces, AOVE y marisco…

Jul 12, 2022 · 29 shares · 2,987 followers View post →
Diana Enriquez
@lauues · X

RT @IberianCitizen: Una dieta pesco-mediterránea con ayuno intermitente "Una dieta pesco mediterránea con vegetales, nueces, AOVE y marisco…

Jul 12, 2022 · 29 shares · 86 followers View post →
♧
@Natural_Killerr · X

RT @IberianCitizen: Una dieta pesco-mediterránea con ayuno intermitente "Una dieta pesco mediterránea con vegetales, nueces, AOVE y marisco…

Jul 12, 2022 · 29 shares · 12 followers View post →
Chriss Torres
@ChrissTFx · X

RT @IberianCitizen: Una dieta pesco-mediterránea con ayuno intermitente "Una dieta pesco mediterránea con vegetales, nueces, AOVE y marisco…

Jul 11, 2022 · 29 shares · 69 followers View post →
Lourdes Bolla
@BollaLourdes · X

RT @IberianCitizen: Una dieta pesco-mediterránea con ayuno intermitente "Una dieta pesco mediterránea con vegetales, nueces, AOVE y marisco…

Jul 11, 2022 · 29 shares · 156 followers View post →
Carlos Jaramillo
@carlosjaramil13 · X

RT @IberianCitizen: Una dieta pesco-mediterránea con ayuno intermitente "Una dieta pesco mediterránea con vegetales, nueces, AOVE y marisco…

Jul 11, 2022 · 29 shares · 287 followers View post →
Ximena Martinez
@NutXimeMartinez · X

RT @IberianCitizen: Una dieta pesco-mediterránea con ayuno intermitente "Una dieta pesco mediterránea con vegetales, nueces, AOVE y marisco…

Jul 11, 2022 · 29 shares · 59 followers View post →
Jarvs LarrZ
@JavTheFoster · X

RT @IberianCitizen: Una dieta pesco-mediterránea con ayuno intermitente "Una dieta pesco mediterránea con vegetales, nueces, AOVE y marisco…

Jul 11, 2022 · 29 shares · 1,454 followers View post →
Rochio
@rochiochioo · X

RT @IberianCitizen: Una dieta pesco-mediterránea con ayuno intermitente "Una dieta pesco mediterránea con vegetales, nueces, AOVE y marisco…

Jul 11, 2022 · 29 shares · 29 followers View post →
Ortoproteus
@ortoproteus · X

RT @IberianCitizen: Una dieta pesco-mediterránea con ayuno intermitente "Una dieta pesco mediterránea con vegetales, nueces, AOVE y marisco…

Jul 11, 2022 · 29 shares · 45 followers View post →
FuzeSiravit
@fuzesiravit · X

RT @IberianCitizen: Una dieta pesco-mediterránea con ayuno intermitente "Una dieta pesco mediterránea con vegetales, nueces, AOVE y marisco…

Jul 11, 2022 · 29 shares · 90 followers View post →
Caribeño
@caribecartago · X

RT @IberianCitizen: Una dieta pesco-mediterránea con ayuno intermitente "Una dieta pesco mediterránea con vegetales, nueces, AOVE y marisco…

Jul 11, 2022 · 29 shares · 389 followers View post →
María Ra-Di
@Pilar_adi · X

RT @IberianCitizen: Una dieta pesco-mediterránea con ayuno intermitente "Una dieta pesco mediterránea con vegetales, nueces, AOVE y marisco…

Jul 11, 2022 · 29 shares · 194 followers View post →
Christopherson Godoy
@cagm_231277 · X

RT @IberianCitizen: Una dieta pesco-mediterránea con ayuno intermitente "Una dieta pesco mediterránea con vegetales, nueces, AOVE y marisco…

Jul 11, 2022 · 29 shares · 20 followers View post →
Dr. Andres Bailon
@ecuaholanda · X

RT @IberianCitizen: Una dieta pesco-mediterránea con ayuno intermitente "Una dieta pesco mediterránea con vegetales, nueces, AOVE y marisco…

Jul 11, 2022 · 29 shares · 110 followers View post →
Oscar Andres
@OscarAndresMD · X

RT @IberianCitizen: Una dieta pesco-mediterránea con ayuno intermitente "Una dieta pesco mediterránea con vegetales, nueces, AOVE y marisco…

Jul 11, 2022 · 29 shares · 549 followers View post →
El Dragón Negro ™
@dragonnegro2395 · X

RT @IberianCitizen: Una dieta pesco-mediterránea con ayuno intermitente "Una dieta pesco mediterránea con vegetales, nueces, AOVE y marisco…

Jul 11, 2022 · 29 shares · 9,003 followers View post →
Aemon Targaryan ✖️
@Aemon3428 · X

RT @IberianCitizen: Una dieta pesco-mediterránea con ayuno intermitente "Una dieta pesco mediterránea con vegetales, nueces, AOVE y marisco…

Jul 11, 2022 · 29 shares · 16,766 followers View post →
MarHumano
@MarHumano · X

RT @IberianCitizen: Una dieta pesco-mediterránea con ayuno intermitente "Una dieta pesco mediterránea con vegetales, nueces, AOVE y marisco…

Jul 11, 2022 · 29 shares · 22,838 followers View post →
IberianCitizen
@IberianCitizen · X

Una dieta pesco-mediterránea con ayuno intermitente "Una dieta pesco mediterránea con vegetales, nueces, AOVE y mariscos tiene una fuerte evidencia cardioprotectora." (2020) Via @heniek_htw https://t.co/ye1kfogZQS https://t.co/VOqkDMU9dD

Jul 11, 2022 · 91 likes · 29 shares · 12,903 followers View post →
ENDALA klinika zdraví
@endalaclinic · X

A Pesco-Mediterranean Diet With Intermittent Fasting: JACC Review Topic of the Week | Journal of the American College of Cardiology https://t.co/DR588zM6TY

Jul 10, 2022 · 1 like · 252 followers View post →
Nutrióloga Clínica Magaly Lizaola
@MaggyLizaola · X

RT @heniek_htw: The Pesco-Mediterranean diet with daily time-restricted eating (window of 8- to 12-h) & emphasis on consuming fish & seafoo…

Jul 9, 2022 · 7 shares · 1,798 followers View post →
Science Communication
@ScienceCommuni2 · X

RT @heniek_htw: The Pesco-Mediterranean diet with daily time-restricted eating (window of 8- to 12-h) & emphasis on consuming fish & seafoo…

Jul 9, 2022 · 7 shares · 2,889 followers View post →
Oscar Andres
@OscarAndresMD · X

RT @heniek_htw: The Pesco-Mediterranean diet with daily time-restricted eating (window of 8- to 12-h) & emphasis on consuming fish & seafoo…

Jul 9, 2022 · 7 shares · 549 followers View post →
TANUJ JOSHI
@TANUJJO26054269 · X

RT @heniek_htw: The Pesco-Mediterranean diet with daily time-restricted eating (window of 8- to 12-h) & emphasis on consuming fish & seafoo…

Jul 9, 2022 · 7 shares · 25 followers View post →
Digital Health and Patient Safety Platform
@DHPSP · X

RT @heniek_htw: The Pesco-Mediterranean diet with daily time-restricted eating (window of 8- to 12-h) & emphasis on consuming fish & seafoo…

Jul 9, 2022 · 7 shares · 6,777 followers View post →
International Natural Product Sciences Taskforce
@_INPST · X

RT @heniek_htw: The Pesco-Mediterranean diet with daily time-restricted eating (window of 8- to 12-h) & emphasis on consuming fish & seafoo…

Jul 9, 2022 · 7 shares · 10,286 followers View post →
htw
@heniek_htw · X

The Pesco-Mediterranean diet with daily time-restricted eating (window of 8- to 12-h) & emphasis on consuming fish & seafood as the principle sources of animal protein, is proposed as an ideal cardioprotective diet.

Jul 9, 2022 · 18 likes · 7 shares · 11,357 followers View post →
Daniel Himmelstein
@dhimmel · X

RT @tmodarressi: I am LOVING this figure from @JACCJournals Review Topic of the Week “A Pesco-Mediterranean Diet With Intermittent Fasting”…

Feb 12, 2022 · 1 share · 1,612 followers View post →
UltimApe
@ultimape · X

@lemmyhazard Prob way easier to just do a proper Pesco-Mediterranean Diet https://t.co/KNHrgWeawo But we're not able to do that meaningfully where we live due to awkward living constraints.

Jan 28, 2022 · 6,709 followers View post →
Juhana Harju
@JuhanaHarju · X

@JordiSalasSalva Have you thought about combining Mediterranean diet with time-restricted eating? https://t.co/eOesY7GLzB

Aug 9, 2021 · 1,691 followers View post →
Ad Meliora
@AdMeliora21 · X

@The_Nutrivore This was basically the conclusions James O’Keefe came at. Pesco-medi diet with coffee, water, tea and wine as the drinks. https://t.co/QrIPB7vUB1

Jul 5, 2021 · 2 likes · 4 followers View post →
Aurora
@auroralhama · X

Pesco Mediterranean Diet with intermitten fasting. https://t.co/Z71DTB9Ftf https://t.co/MksJBjn5hF

May 27, 2021 · 57 followers View post →
Old Dissident
@Naran_t · X

@Tsetseg01 Кофе бол тийм ч айхтар хориод байх зүйл биш л дээ. Дэлхийн томчуудын судалгааны материалуудыг л харахгүй бол ам дамжсан яриа, "уран сайханчид"-ын зөвлөгөө, сошлийн мэдээллүүд осолтой. Жишээ нь, https://t.co/jLp0ODzq5D

Apr 20, 2021 · 2 likes · 31,999 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @KoushikReddyMD: @TheBhupiThakur https://t.co/v7tAGbuUoM

Feb 13, 2021 · 1 share · 1,364 followers View post →
Koushik R. Reddy, MD, FACC, FACLM, DipABLM,LMI
@KoushikReddyMD · X

@TheBhupiThakur https://t.co/v7tAGbuUoM

Feb 10, 2021 · 1 like · 1 share · 4,941 followers View post →
Idan
@IdanOnTweeter · X

@The_Nutrivore This, but I don't know if it's endorsed by the AHA https://t.co/vNRJk4Udjt

Dec 14, 2020 · 39 followers View post →
INCCOR®️ Academy
@tbessaguerra · X

https://t.co/N4tcP1wQXE

Nov 19, 2020 · 35 followers View post →
Eduardo Argüelles González
@eddargo · X

A Pesco-Mediterranean Diet With #IntermittentFasting. https://t.co/n9nqvxlbaB

Nov 7, 2020 · 1 like · 3,288 followers View post →
Álvaro González-Cantero
@Alvaro_Gonza · X

➡️Interesting review on the CV benefits of a Pesco-Mediterranean Diet

Nov 2, 2020 · 1 like · 1,789 followers View post →
Giovanni Silva
@hermosadoc · X

The additive effects of the Pesco-Mediterranean diet on cardiovascular health and longevity. https://t.co/1zEbHhxU5v

Oct 29, 2020 · 23 followers View post →
Diane Gibson
@DMGibson1 · X

RT @NathanMDCunha: A Pesco-Mediterranean Diet With Intermittent Fasting: JACC Review Topic of the Week https://t.co/Qa2P7Js2Sf

Sep 25, 2020 · 2 shares · 287 followers View post →
Viktor
@ViktorP83 · X

RT @NathanMDCunha: A Pesco-Mediterranean Diet With Intermittent Fasting: JACC Review Topic of the Week https://t.co/Qa2P7Js2Sf

Sep 25, 2020 · 2 shares · 469 followers View post →
Nathan M D'Cunha
@NathanMDCunha · X

A Pesco-Mediterranean Diet With Intermittent Fasting: JACC Review Topic of the Week https://t.co/Qa2P7Js2Sf

Sep 24, 2020 · 7 likes · 2 shares · 1,481 followers View post →
Akhmetzhan Galimzhanov
@AkhmetzhanG · X

@AnastasiaSMihai @JACCJournals @harris_1961 Great review of the week! Need to be validated in #Kazakhstan

Sep 21, 2020 · 1 like · 802 followers View post →
veganpapers
@veganpapers · X

A Pesco-Mediterranean Diet With Intermittent Fasting: JACC Review Topic of the Week. https://t.co/tizfSga1A9 https://t.co/qbQvCUhva5

Sep 20, 2020 · 11 followers View post →
Healthy Sailor
@healthy_sailor · X

RT @docmaltese: ☝️We desperately look for miraculous drugs which offer #cardiovascular protection & reduce mortality Do we make enough to…

Sep 17, 2020 · 5 shares · 255 followers View post →
Dr Shraboni Ghosal, PhD
@ShraboniGhosal · X

RT @docmaltese: ☝️We desperately look for miraculous drugs which offer #cardiovascular protection & reduce mortality Do we make enough to…

Sep 17, 2020 · 5 shares · 1,928 followers View post →
EASDelearning
@EASDelearning · X

RT @docmaltese: ☝️We desperately look for miraculous drugs which offer #cardiovascular protection & reduce mortality Do we make enough to…

Sep 17, 2020 · 5 shares · 5,265 followers View post →
Rafael Radaeli
@rfradaeli · X

RT @docmaltese: ☝️We desperately look for miraculous drugs which offer #cardiovascular protection & reduce mortality Do we make enough to…

Sep 16, 2020 · 5 shares · 382 followers View post →
Monica Perazzolo
@MonicaDiabR · X

RT @docmaltese: ☝️We desperately look for miraculous drugs which offer #cardiovascular protection & reduce mortality Do we make enough to…

Sep 16, 2020 · 5 shares · 166 followers View post →
Giuseppe Maltese
@docmaltese · X

☝️We desperately look for miraculous drugs which offer #cardiovascular protection & reduce mortality Do we make enough to empower our patients & favour engagement in #healthy #lifestyle❓

Sep 16, 2020 · 10 likes · 5 shares · 1,787 followers View post →
Taher Modarressi, MD
@tmodarressi · X

I am LOVING this figure from @JACCJournals Review Topic of the Week “A Pesco-Mediterranean Diet With Intermittent Fasting” https://t.co/gHXro2HLDp https://t.co/Rxsxsu4dzD

Sep 15, 2020 · 2 likes · 1 share · 1,706 followers View post →
Nattha Saravutanukul
@n3nnnnn · X

A Pesco-Mediterranean Diet With Intermittent Fasting: JACC Review Topic of the Week https://t.co/wvgCz1OEdp from @JACCJournals via @sciencedirect https://t.co/PyPiEGfzfL

Sep 15, 2020 · 2 likes · 366 followers View post →
INDoximity
@indoximity · X

A Pesco-Mediterranean Diet With Intermittent Fasting: JACC Review Topic of the Week https://t.co/KD4tqD4c5F #Cardiology #JACC

Sep 14, 2020 · 832 followers View post →