October 2020 PMID 33023221

Effect of Increasing the Dietary Protein Content of Breakfast on Subjective Appetite, Short-Term Food Intake and Diet-Induced Thermogenesis in Children.

Nick Bellissimo, Tammy Fansabedian, Vincent C H Wong, Julia O Totosy de Zepetnek, Neil R Brett, Alexander Schwartz, Stephanie Cassin, Katherine Suitor, Dérick Rousseau

Download social card

Mentions

Peak: 7 in Oct 2020

across 3 sources since Oct 2020

Extended reach

141,609

potential audience

Total likes

Video views

1,460

Mentions per month

Oct 2020 – Oct 2025

Where it's discussed

X / Twitter17 posts
YouTube2 videos
News2 articles

AI synopsis

What people are saying

Posts generally reflect a supportive attitude towards the research, with mentions like 'positive effects of protein at breakfast' and references to appetite and metabolism, showing moderate enthusiasm. The tone is informative and casual, emphasizing practical implications without extensive critique or exploration of methodological details.

AgreementModerate agreement

Most discussions acknowledge that increasing breakfast protein intake benefits appetite regulation and energy expenditure, showing moderate support for the study's findings.

InterestModerate interest

Participants show a moderate level of curiosity, with some posts referencing specifics like thermogenesis and diet composition, but overall focus remains casual.

EngagementModerate engagement

Responders briefly touch on concepts like appetite control and metabolism, indicating some engagement, but lack deep analysis or debate.

ImpactModerate impact

The discussions suggest the research is considered beneficial for dietary strategies in children, though not perceived as a groundbreaking or revolutionary finding.

Abstract in brief

Increasing dietary protein at breakfast in children helps reduce their appetite and the amount of food they eat later in the day, with higher protein intake leading to greater satiety.
The studies showed that a high-protein breakfast increased diet-induced thermogenesis (the body's energy expenditure from digesting food), suggesting it could help boost metabolism.
Overall, the research implies that consuming more protein at breakfast could be a useful strategy for managing appetite and supporting energy expenditure in children.]

Read the full abstract

All mentions

Impact of High-Protein Breakfast on Kids' Appetite and Metabolism

Increasing dietary protein at breakfast helps reduce appetite and food intake later in the day, while boosting metabolism through increased diet-induced thermogenesis, suggesting a potential strategy for managing…

ace · Oct 19, 2025 1,280 views

Understanding Sugar Addiction and Its Impact on Brain and Health

Sugar addiction involves strong cravings for high-sugar foods, activating brain reward systems like dopamine and endorphins, which reinforce pleasurable feelings. Chronic consumption can lead to increased cravings and…

Christiana Mouski · Sep 8, 2025 180 views

8radjamantak4

@8radjamantak4 · X

@JackVardan @XIJhinping Kopi murni giling dewe 2 telur rebus Vitamin D Kurma atau pisang Seharian fresh https://t.co/quv8uNfch4

Dec 6, 2024 · 141 followers View post →

Rodri Tanoto (陳曉陽)

@RodriChen · X

Nov 13, 2024 · 14 likes · 1 share · 31,532 followers View post →

只野ふじお(Fujio Tadano)

@Tadanofujio · X

RT @SFujita77: 大人と同じで、子どもも高たんぱく質の食事だと食欲が抑えられるので、プロテインを食事前に摂ると食事食べれなくなる可能性はあるのかな、と思いますが、、。 https://t.co/LRJfw5b19r

Mar 15, 2024 · 2 shares · 1,703 followers View post →

ハタフィジ/Hideaki Hatanaka

@tr_hatafisi · X

Mar 15, 2024 · 2 shares · 1,275 followers View post →

Satoshi Fujita（藤田聡）

@SFujita77 · X

Mar 15, 2024 · 26 likes · 2 shares · 7,117 followers View post →

NExT Lab

@NExT_Laboratory · X

RT @ND_Labs: Should the dietary protein content of breakfast be increased to control appetite and energy intake in #kids? You must target b…

Sep 18, 2021 · 2 shares · 281 followers View post →

Nick Bellissimo

@ProfBellissimo · X

RT @ND_Labs: Should the dietary protein content of breakfast be increased to control appetite and energy intake in #kids? You must target b…

Sep 18, 2021 · 2 shares · 2,161 followers View post →

Nutrition Discovery Labs

@ND_Labs · X

Sep 18, 2021 · 5 likes · 2 shares · 106 followers View post →

Stephan van Vliet

@vanvlietphd · X

@csmithsci @GHGGuru https://t.co/s7QIAdhMrH https://t.co/fDjUtRlHsa Data on cognition is less clear: https://t.co/pbWA4YTdsA (only clear that eating breakfast vs not has an advantage in children) Regardless, there is no apparent downside of eating protein at breakfast and positives are likely 2/2

Apr 15, 2021 · 2 likes · 3,411 followers View post →

Bhopender Thakur

@TheBhupiThakur · X

RT @nick_krontiris: Effect of Increasing the Dietary Protein Content of Breakfast on Subjective Appetite, Short-Term Food Intake and Diet-I…

Dec 30, 2020 · 1 share · 1,368 followers View post →

タマゴ科学研究会

@EggScience_info · X

朝食のタンパク質含有量の増加が小児の主観的な食欲、短期的な食物摂取量および食事誘発性体温形成に及ぼす影響 https://t.co/Eij4erenwq @MDPIOpenAccessより＃文献紹介　＃新着文献

Oct 12, 2020 · 1 like · 611 followers View post →

Nick Krontiris

@nick_krontiris · X

Oct 9, 2020 · 7 likes · 1 share · 19,304 followers View post →

Liam Oliver

@LiamOliverNutri · X

Effect of Increasing the Dietary Protein Content of Breakfast on Subjective Appetite, Short-Term Food Intake and Diet-Induced Thermogenesis in Children https://t.co/p5mtNXcnVz

Oct 7, 2020 · 2 likes · 2,175 followers View post →

IberianCitizen

@IberianCitizen · X

Fuente⛲️:https://t.co/zDXx2QeScZ Nota: Los Chocapic no cuentan como alimento proteico.

Oct 4, 2020 · 3 likes · 1 share · 12,910 followers View post →

Oscar Contreras

@ooscar_88 · X

RT @HealthyFellow: Study: ➕ Effect of ⬆️ #Dietary #Protein Content of #Breakfast on Subjective #Appetite, Short-Term #Food Intake & Diet-In…

Oct 2, 2020 · 2 shares · 1,467 followers View post →

Jennifer Depew, RD

@deNutrients · X

RT @HealthyFellow: Study: ➕ Effect of ⬆️ #Dietary #Protein Content of #Breakfast on Subjective #Appetite, Short-Term #Food Intake & Diet-In…

Oct 2, 2020 · 2 shares · 28,518 followers View post →

J P Fanton

@HealthyFellow · X

Oct 2, 2020 · 10 likes · 2 shares · 26,026 followers View post →