J Hum Nutr Diet February 2021 PMID 33119948

Effects of potato resistant starch intake on insulin sensitivity, related metabolic markers and appetite ratings in men and women at risk for type 2 diabetes: a pilot cross-over randomised controlled trial.

L M Sanders, M R Dicklin, O M Palacios, C E Maki, M L Wilcox, K C Maki

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Mentions

6
Peak: 3 in Nov 2020
across 2 sources since Oct 2020

Extended reach

9,397
potential audience

Total likes

7

Video views

20

Mentions per month

Oct 2020 – May 2025

Where it's discussed

  • X / Twitter5 posts
  • YouTube1 videos

AI synopsis

What people are saying

Several discussions highlight the potential benefits of resistant starch, such as lowered blood sugar and trends towards improved insulin sensitivity, with phrases like 'trend for insulin sensitivity' and 'more than 19 people could result in statistically significant benefit' reflecting interest in future research. The tone remains cautiously optimistic, mentioning that further studies could lead to more definitive conclusions, demonstrating moderate engagement and interest in the ongoing investigation.

AgreementModerate agreement

Most of the discussions acknowledge the study's findings, with some indicating that the results are promising but preliminary.

InterestModerate interest

The posts show moderate curiosity, mentioning potential benefits like improved metabolism and trends toward better insulin sensitivity.

EngagementModerate engagement

Participants reference specific study details such as resistant starch content, trends, and the need for further research, indicating a fair level of engagement.

ImpactNeutral impact

The discussions suggest a cautious optimism about the study's implications, but recognize that the findings are preliminary and require more data for conclusive impact.

Abstract in brief

  • This study examined whether eating cooked then chilled potatoes, which are rich in resistant starch (RS), could improve insulin sensitivity and related metabolic markers compared to other carbohydrate foods in people at risk for type 2 diabetes.
  • The results showed no significant difference in insulin sensitivity between the RS-rich potatoes and control foods, but the potato intake increased breath hydrogen, lowered free fatty acids, and reduced fasting blood sugar, indicating potential benefits in carbohydrate metabolism.
  • Participants felt less full after eating the potatoes, and there was a trend toward lower fasting insulin levels, suggesting that RS-rich potatoes might positively influence metabolism, though further research with larger groups is needed.]

Top posts

Most liked on X and Bluesky
Journal of Human Nutrition and Dietetics
@JHND_Official · X

Effects of potato resistant starch intake on insulin sensitivity, related metabolic markers and appetite ratings in men and women at risk for type 2 diabetes: a pilot cross‐over randomised controlled trial https://t.co/QSjVBxv7U3

Nov 1, 2020 · 5 likes · 1 share · 7,307 followers View post →
Resistant Starch Pro
@RhondaWitwer · X

A new clinical on cooked and cooled potatoes w/18 g #resistantstarch per day showed trend for insulin sensitivity but not statistically significant. Suggest more than 19 people could result in statistically significant benefit. https://t.co/HwTxchjuok

Oct 30, 2020 · 2 likes · 651 followers View post →
Medical Cover Up
@medicalcoverup · X

@DailyMailUK Effects of potato resistant starch intake on insulin sensitivity, related metabolic markers and appetite ratings in men and women at risk for type 2 diabetes https://t.co/6vHbKuEL9r

May 18, 2021 · 1,298 followers View post →
Sky Health, LLC
@GotSkyHealth · X

Effects of potato resistant starch intake on insulin sensitivity, related metabolic markers and appetite ratings in men and women at risk for type 2 diabetes: a pilot cross‐over randomised controlled trial #ResistantStarch #appetite #weightloss #diabetes https://t.co/8Ve1dftLde

Nov 10, 2020 · 73 followers View post →

All mentions

Medical Cover Up
@medicalcoverup · X

@DailyMailUK Effects of potato resistant starch intake on insulin sensitivity, related metabolic markers and appetite ratings in men and women at risk for type 2 diabetes https://t.co/6vHbKuEL9r

May 18, 2021 · 1,298 followers View post →
Sky Health, LLC
@GotSkyHealth · X

Effects of potato resistant starch intake on insulin sensitivity, related metabolic markers and appetite ratings in men and women at risk for type 2 diabetes: a pilot cross‐over randomised controlled trial #ResistantStarch #appetite #weightloss #diabetes https://t.co/8Ve1dftLde

Nov 10, 2020 · 73 followers View post →
MagdalenaMokrogulska
@MagdalenaMokro1 · X

RT @JHNDEditor: Effects of potato resistant starch intake on insulin sensitivity, related metabolic markers and appetite ratings in men and…

Nov 2, 2020 · 1 share · 45 followers View post →
Journal of Human Nutrition and Dietetics
@JHND_Official · X

Effects of potato resistant starch intake on insulin sensitivity, related metabolic markers and appetite ratings in men and women at risk for type 2 diabetes: a pilot cross‐over randomised controlled trial https://t.co/QSjVBxv7U3

Nov 1, 2020 · 5 likes · 1 share · 7,307 followers View post →
Resistant Starch Pro
@RhondaWitwer · X

A new clinical on cooked and cooled potatoes w/18 g #resistantstarch per day showed trend for insulin sensitivity but not statistically significant. Suggest more than 19 people could result in statistically significant benefit. https://t.co/HwTxchjuok

Oct 30, 2020 · 2 likes · 651 followers View post →