Effects of potato resistant starch intake on insulin sensitivity, related metabolic markers and appetite ratings in men and women at risk for type 2 diabetes: a pilot cross‐over randomised controlled trial https://t.co/QSjVBxv7U3
Effects of potato resistant starch intake on insulin sensitivity, related metabolic markers and appetite ratings in men and women at risk for type 2 diabetes: a pilot cross-over randomised controlled trial.
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Oct 2020 – May 2025Where it's discussed
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X / Twitter5 posts
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YouTube1 videos
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What people are saying
Several discussions highlight the potential benefits of resistant starch, such as lowered blood sugar and trends towards improved insulin sensitivity, with phrases like 'trend for insulin sensitivity' and 'more than 19 people could result in statistically significant benefit' reflecting interest in future research. The tone remains cautiously optimistic, mentioning that further studies could lead to more definitive conclusions, demonstrating moderate engagement and interest in the ongoing investigation.
Most of the discussions acknowledge the study's findings, with some indicating that the results are promising but preliminary.
The posts show moderate curiosity, mentioning potential benefits like improved metabolism and trends toward better insulin sensitivity.
Participants reference specific study details such as resistant starch content, trends, and the need for further research, indicating a fair level of engagement.
The discussions suggest a cautious optimism about the study's implications, but recognize that the findings are preliminary and require more data for conclusive impact.
Abstract in brief
- This study examined whether eating cooked then chilled potatoes, which are rich in resistant starch (RS), could improve insulin sensitivity and related metabolic markers compared to other carbohydrate foods in people at risk for type 2 diabetes.
- The results showed no significant difference in insulin sensitivity between the RS-rich potatoes and control foods, but the potato intake increased breath hydrogen, lowered free fatty acids, and reduced fasting blood sugar, indicating potential benefits in carbohydrate metabolism.
- Participants felt less full after eating the potatoes, and there was a trend toward lower fasting insulin levels, suggesting that RS-rich potatoes might positively influence metabolism, though further research with larger groups is needed.]
Top posts
Most liked on X and BlueskyA new clinical on cooked and cooled potatoes w/18 g #resistantstarch per day showed trend for insulin sensitivity but not statistically significant. Suggest more than 19 people could result in statistically significant benefit. https://t.co/HwTxchjuok
@DailyMailUK Effects of potato resistant starch intake on insulin sensitivity, related metabolic markers and appetite ratings in men and women at risk for type 2 diabetes https://t.co/6vHbKuEL9r
Effects of potato resistant starch intake on insulin sensitivity, related metabolic markers and appetite ratings in men and women at risk for type 2 diabetes: a pilot cross‐over randomised controlled trial #ResistantStarch #appetite #weightloss #diabetes https://t.co/8Ve1dftLde
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@DailyMailUK Effects of potato resistant starch intake on insulin sensitivity, related metabolic markers and appetite ratings in men and women at risk for type 2 diabetes https://t.co/6vHbKuEL9r
Effects of potato resistant starch intake on insulin sensitivity, related metabolic markers and appetite ratings in men and women at risk for type 2 diabetes: a pilot cross‐over randomised controlled trial #ResistantStarch #appetite #weightloss #diabetes https://t.co/8Ve1dftLde
RT @JHNDEditor: Effects of potato resistant starch intake on insulin sensitivity, related metabolic markers and appetite ratings in men and…
Effects of potato resistant starch intake on insulin sensitivity, related metabolic markers and appetite ratings in men and women at risk for type 2 diabetes: a pilot cross‐over randomised controlled trial https://t.co/QSjVBxv7U3
A new clinical on cooked and cooled potatoes w/18 g #resistantstarch per day showed trend for insulin sensitivity but not statistically significant. Suggest more than 19 people could result in statistically significant benefit. https://t.co/HwTxchjuok
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