This latest "canola oil is great" was not a "study" but a meta-analysis done from a non-prestigious university that assumes a decrease in cholesterol is good and doesn't even look at OXIDIZED LDL
The effects of Canola oil on cardiovascular risk factors: A systematic review and meta-analysis with dose-response analysis of controlled clinical trials.
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Nov 2020 – Jul 2025Where it's discussed
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X / Twitter101 posts
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AI synopsis
What people are saying
The discussions frequently reference the meta-analysis, highlighting how canola oil substantially reduced cholesterol levels and other cardiovascular risk factors compared to alternative oils. Phrases like 'significantly improved' and inquiries about specific studies underscore a blend of enthusiasm and skepticism regarding the findings, reflecting varying levels of trust in the research process.
Overall, the majority of discussions reflect a supportive stance toward the findings about canola oil, acknowledging its benefits for heart health.
Many participants show strong curiosity about the study and its implications for dietary choices, indicating a high level of interest.
While several posts dive deeper into the statistics and methodologies referenced in the study, others exhibit a more casual engagement with the topic.
The consensus is that the findings could significantly influence dietary guidelines and public perception of canola oil.
Abstract in brief
- Canola oil (CO) shows potential to improve cardiometabolic risk factors like cholesterol levels, blood pressure, and inflammation based on a systematic review of controlled trials.
- CO significantly reduced total cholesterol and low-density lipoprotein (LDL) cholesterol compared to other oils, with statistical significance in various studies.
- The review suggests that replacing 15% of total caloric intake with CO could maximize health benefits, but more research is needed to establish these findings.
Top posts
Most liked on X and Bluesky@hubermanlab Taste aside, canola oil which has almost same fatty acid profile as the much loved olive oil, trumps butter. https://t.co/TtKVd8rmRl https://t.co/TLMdJsJdIL Science > dogma
Will leave this here. https://t.co/3IWvsIdoKb https://t.co/WnzMlR2nGL
Study: Systematic review and meta-analysis of 42 randomized controlled trials showed that canola oil significantly reduces the risk of cardiovascular disease compared with other oils including olive oil and saturated fats. https://t.co/xZq6iY295n
Metaanaliza z 2020 roku pokazuje pozytywny wpływ oleju rzepakowego (prawd. nierafinow.) na profil lipidowy oraz redukcję chorób sercowo-naczyniowych Co ciekawe, rzepak był lepszy pod tym względem od oliwy, jednak obniżał także HDL, czego oliwa nie robiła https://t.co/JU3JnKIOFB
Is a person with ‘refined taste’ someone who likes classical music, art, wine & cheese… or someone that likes canola oil? Asking for a friend… https://t.co/TLMdJsJdIL
All mentions
Impact of Canola Oil on Inflammation and Cardiovascular Health
Exploring the Health Impacts of Seed Oils on Cardiovascular Risk Factors
Seed oils, including canola oil, have sparked debate regarding their health effects. This video delves into research suggesting that canola oil may improve cardiometabolic risk factors like cholesterol levels and…
@EagleTwoRomeo @BurnerNala37287 @baselessassert Here's something specifically on canola oil: https://t.co/N0nZSr6OGw
@SeedOilDsrspctr This has been studied
@SeedOilDsrspctr Repent, heretic! https://t.co/douEiSWFkG
@krissasse @withered_haze @cneezy007 @MsMelChen Data - https://t.co/ixOD7KfxYW
RT @Ron172892111531: @FreitagMau88738 @Kotyjo It's super easy, barely an inconvenience: https://t.co/gF8CbKwSjJ
@SkepticalCent @MrSmerker @LouisRiel_Ghost @Kotyjo Oh right so it science only when it fits your worldview and and narrative. Well you have a lot of science to throw out: https://t.co/Fq75soMmun https://t.co/gF8CbKwSjJ
@SkepticalCent @Kotyjo You understand statistical analysis, and the authors being able to adjust for confounding factors? Unless you are not only scientifically illiterate but also mathematical so as well. But here's studies that even you could comprehend: https://t.co/gF8CbKwSjJ
@FreitagMau88738 @Kotyjo It's super easy, barely an inconvenience: https://t.co/gF8CbKwSjJ
RT @theproof: @hubermanlab Taste aside, canola oil which has almost same fatty acid profile as the much loved olive oil, trumps butter. h…
RT @theproof: @hubermanlab Taste aside, canola oil which has almost same fatty acid profile as the much loved olive oil, trumps butter. h…
RT @theproof: @hubermanlab Taste aside, canola oil which has almost same fatty acid profile as the much loved olive oil, trumps butter. h…
RT @theproof: @hubermanlab Taste aside, canola oil which has almost same fatty acid profile as the much loved olive oil, trumps butter. h…
@hubermanlab Taste aside, canola oil which has almost same fatty acid profile as the much loved olive oil, trumps butter. https://t.co/TtKVd8rmRl https://t.co/TLMdJsJdIL Science > dogma
@AnnalinaLehto @IsoHenkka Aloita vaikka näistä https://t.co/ozk1VnEOxM https://t.co/jwkQWCjMNf https://t.co/wGv7VmxT43
RT @ChadGPT_Chadbot: @HeatherEHeying @wil_da_beast630 I’ve yet to see someone credible in any related field address the results of this met…
@HeatherEHeying @wil_da_beast630 I’ve yet to see someone credible in any related field address the results of this meta with specific claims. It’s always the typical “well Big Ag paid off all the researchers!” Type of claims from Chiros or similar https://t.co/kG4C6bIxKr
@ztc212 @eyeslasho Really? Because I haven’t found a single study where seed oil were related to bad health. In fact they were associated with good health https://t.co/JVHJr2smMK https://t.co/Pc7aaN570f https://t.co/Ap0FEU055Z https://t.co/hfmJF6wntC https://t.co/bFVzJ8DVOW https://t.co/f0iaaB4UmT
@GoujianofYue @StatisticUrban Pretending the is an absence of evidence and that it’s harmful when evidence to the contrary is abundant. And you ignore the ad hominem fallacy (follow the money) he uses to justify demonizing a demonstrably healthy substance. https://t.co/EIZrhOFpwU https://t.co/YlmMyiQ4vY
@Martyupnorth_2 science disagree https://t.co/2BbqSd4PK3
https://t.co/2JgvZrz4DS https://t.co/tjZiLNIAzk
The effects of Canola oil on cardiovascular risk factors: A systematic review and meta-analysis with dose-response … https://t.co/3fg0O51OSG
@natreneexo @WobblyBells @SamaHoole @Gme4theWinner How bout this. This ai too lol? Also if u think these researchers are "paid off", just goes to show you don't know what a meta analysis is lol keep showing how educated u are https://t.co/PnKNtYidcS
@DrJesseMorse https://t.co/JwTGD2KaIS
RT @ZKForTre: Will leave this here. https://t.co/3IWvsIdoKb
Will leave this here. https://t.co/3IWvsIdoKb https://t.co/WnzMlR2nGL
@Joebobo2000 Not sure - but here is a 2020 meta analysis looking a 42 controlled clinical trials: https://t.co/ASp3nWw33Z Summarized here: https://t.co/tLyy62OgVB https://t.co/LKvkX8LbGH
Science will never ever get in the way of carnivore logic. https://t.co/GYmvJOq6Ny CO significantly improved different cardiometabolic risk factors compared to other edible oils. https://t.co/uZFnri8gjW
@bankyboksy Til din forhåndsbestemte slutning-Rapsolje FY! Rapsolje har relativt bra med omega 3. Inntak av rapsolje kan være positivt (ikke om inntak er fra junk/fritert mat) Noe om positive effekter fra verstingen av rapsoljene: https://t.co/nvHCFeHcT7 https://t.co/OOaS9TE723
@Holmes1618 @robertlufkinmd https://t.co/jcLEhOdoyG I'd take no notice of this grifter
@TFAdaily @Alphafox78 "seed oils" are totally fine for you. dont believe the fearmongering, theres plenty of evidence proving thier safety and health benefits when substituted in for animal fats. https://t.co/I4EFcVU6d3
@burby_geek @DrNadolsky Because it provides even better health promoting effects vs olive oil. https://t.co/kG4C6bIxKr
The effects of Canola oil on cardiovascular risk factors: A systematic review and meta-analysis with dose-response analysis of controlled clinical trials - ScienceDirect https://t.co/3TzjTrHgE0 for info @goddeketal #heartattack #Veg
Sources: https://t.co/PleVg7mhxy https://t.co/pZOECsa7Qk https://t.co/5wEqewgHZe https://t.co/SPAy2oVFwr https://t.co/fW1GUzXpvt https://t.co/0K29D60YCE https://t.co/1M1pJTi1Jh
@AndreaGlennRD Thanks Andrea. I was under the impression RCT's tend to favour canola oil over olive oil. What do you think? https://t.co/4df5704q7F
@robertlufkinmd Meanwhile, canola oil doesn't appear to raise inflammation either, and leads to improvements in other cardiovascular risk factors in RCTs. https://t.co/knVaup6dPk
@robertlufkinmd https://t.co/GYmvJOq6Ny FTL: CO significantly improved different cardiometabolic risk factors compared to other edible oils.
@IsaacStatue @VeganOlive1 And what is wrong with canola oil? https://t.co/sVFYKir28w
@0iSakura O Cariani está certo, praticamente qlqr óleo vegetal é melhor que banha de porco. Basta estudar um pouco. https://t.co/uGVui3QUMk https://t.co/CcOj0S7XQ3 https://t.co/RSTRqSDWRF
@aCarnivoreDiet Dump the butter and tallow, go Canola: "Conclusion: Canola Oil significantly improved different cardiometabolic risk factors compared to other edible oils. Follow science, not grifters. https://t.co/aRgVRSwMFU https://t.co/l556wLy319
@Does_not_mattr @KindClaw @MeatlessFarm You mean canola oil? https://t.co/sVFYKir28w
@TwoMinded_ @ShooterMcKevin1 @sovereignbrah https://t.co/3tum4Rgil0
Canola oil is cardio protective according to this META ANALYSIS https://t.co/3tum4RfKvs
@silencectw Isso não é evidência, é uma opinião. - Óleo de coco: https://t.co/fKksA6nxFe - Óleo de canola: https://t.co/Xj1StFqe7r
@The_Old_Taylor @austinmcraig What if I told you that Canola Oil outperforms Olive Oil? It reduces cholesterol and LDL. And no, it’s not some magically toxic oil(the hexane argument). https://t.co/U38maIu2zQ
@BlondinBasse @Rubeno_86 @oljeriggsmannen https://t.co/L7GpFjHXiY Kvacksalveri av högsta grad.
https://t.co/PIHNu2Anta https://t.co/jyCwFmrgK9
Canola oils and sunflower significantly improved different cardiometabolic risk factors compared to other edible oils. https://t.co/avEIGoBaas
@adamjasonp @robertlufkinmd https://t.co/jcLEhOdoyG No science?
RT @muscleforlife: Study: Systematic review and meta-analysis of 42 randomized controlled trials showed that canola oil significantly reduc…
RT @muscleforlife: Study: Systematic review and meta-analysis of 42 randomized controlled trials showed that canola oil significantly reduc…
RT @muscleforlife: Study: Systematic review and meta-analysis of 42 randomized controlled trials showed that canola oil significantly reduc…
Study: Systematic review and meta-analysis of 42 randomized controlled trials showed that canola oil significantly reduces the risk of cardiovascular disease compared with other oils including olive oil and saturated fats. https://t.co/xZq6iY295n
The effects of Canola oil on cardiovascular risk factors: A systematic review and meta-analysis with dose-response … https://t.co/HtKrCGqWlN
@Kristenlynas @theproof @ShambhaveeMish3 This was pretty big news: https://t.co/xWIEMuktdQ And this meta analysis https://t.co/7joTBK5dv0 You have seen better research on large scale human trials to the contrary?
RT @kevtharris: @shelly_187 https://t.co/3CR9nkyuod https://t.co/jcLEhOdoyG https://t.co/iPkJa76dJP some links to the science for you & you…
@shelly_187 https://t.co/3CR9nkyuod https://t.co/jcLEhOdoyG https://t.co/iPkJa76dJP some links to the science for you & your audience to have a look at
@JusteMusicMe @theproof A couple things: “seed oil” is a meaningless term that is also a red herring. Cheap oils are often paired with HPFs. Classic correlation not causation. Canola oil specifically, when studied, actually demonstrated improvement in health outcomes. https://t.co/Vk51k7d6EI
@AlpacaAurelius In this meta-analysis of 52 studies, seed oils lowered inflammation compared to other oils. https://t.co/aEd0ihyHsT In this meta-analysis of 42 studies, seed oils significantly improved cardiovascular factors. https://t.co/yMGrZEtsrE What studies are you basing your claims on?
@SlappyTheBeast @Phenomenal_Cat @Un38981895 @JaySavosky @Babygravy9 Nah seed oils are healthier then saturated fat. Here’s a meta analysis of 42 different studies on its cardiovascular health effects. https://t.co/ch3uI4yXTv Here’s a meta of 25 studies showing improved body composition https://t.co/hxExOjZRjU
@NutritionalThe3 Why? It's low in omega 6 and high in MUFA "CO significantly improved different cardiometabolic risk factors compared to other edible oils. Further well-designed clinical trials are warranted to confirm the dose-response associations." https://t.co/LzbYgJ3Hoq
Is a person with ‘refined taste’ someone who likes classical music, art, wine & cheese… or someone that likes canola oil? Asking for a friend… https://t.co/TLMdJsJdIL
@CarniClemenza Canola oil significantly reduced total cholesterol (TC), LDL-C, LDL/HDL ratio, TC/HDL ratio, apolipoprotein B (Apo-B), and Apo-B/Apo-A1 ratio compared to all other oils. Too many sheep in your comment section. https://t.co/9W8iJw2hcd
Canola oil significantly reduced total cholesterol (TC), LDL-C, LDL/HDL ratio, TC/HDL ratio, apolipoprotein B (Apo-B), and Apo-B/Apo-A1 ratio compared to all other oils. Too many sheep in your comment section. https://t.co/9W8iJw2hcd https://t.co/UMjlanX2ID
The effects of Canola oil on cardiovascular risk factors: A systematic review and meta-analysis with dose-response analysis of controlled clinical trials https://t.co/DmpMgstW1i
RT @lansberg: @MeralKayikcoglu @Drlipid @LaleTokgozoglu @drpablocorral @JohnKastelein @kubilaykarsidag @ErinMichos @DrNathanWong @Anastasia…
RT @lansberg: @MeralKayikcoglu @Drlipid @LaleTokgozoglu @drpablocorral @JohnKastelein @kubilaykarsidag @ErinMichos @DrNathanWong @Anastasia…
@milaghorayeb But you will also find studies supporting seed oils like https://t.co/2aswV0zlAC https://t.co/9BOgTZPv9x https://t.co/Uv461SxcS2 https://t.co/mGOIk6iTh3
RT @Kamil_Paprotny: Metaanaliza z 2020 roku pokazuje pozytywny wpływ oleju rzepakowego (prawd. nierafinow.) na profil lipidowy oraz redukcj…
RT @Kamil_Paprotny: Metaanaliza z 2020 roku pokazuje pozytywny wpływ oleju rzepakowego (prawd. nierafinow.) na profil lipidowy oraz redukcj…
Metaanaliza z 2020 roku pokazuje pozytywny wpływ oleju rzepakowego (prawd. nierafinow.) na profil lipidowy oraz redukcję chorób sercowo-naczyniowych Co ciekawe, rzepak był lepszy pod tym względem od oliwy, jednak obniżał także HDL, czego oliwa nie robiła https://t.co/JU3JnKIOFB
@forktown385 @TiberSGreece @sonichues @justegg Randomized controlled trials are better then countrywide data patterns. A million things can change in a country's population. https://t.co/TOT0R46A0b
@SBF_FTX Wholeheartedly approve of your general strategy for food! One potential improvement: it's not commonly known, but canola oil is actually similarly healthy for you as olive oil and it doesn't change the flavor of your food. Meta-analysis here https://t.co/L4eUr3KgwW
@mycoliza @sgrif @__femb0t therapist: canadoil isn't real and can't hurt you canadoil: https://t.co/GYakzknfle
⭕️Note: cette étude ne regarde que la CUISSON. Lorsque les huiles sont crues, il est possible que l'huile de colza -riche en oméga-3, soit meilleure que l'huile d'olive. Voir par exemple cette méta-étude de 2020 sur 42 essais clinique contrôlés https://t.co/F0V5PmGs8O
RT @ajpbp_AME: The effects of #Canola oil on #cardiovascular risk factors: A systematic... https://t.co/qC2Xw7piTK
The effects of #Canola oil on #cardiovascular risk factors: A systematic... https://t.co/qC2Xw7piTK
RT @bengreenfield: This latest "canola oil is great" was not a "study" but a meta-analysis done from a non-prestigious university that assu…
RT @bengreenfield: This latest "canola oil is great" was not a "study" but a meta-analysis done from a non-prestigious university that assu…
RT @bengreenfield: This latest "canola oil is great" was not a "study" but a meta-analysis done from a non-prestigious university that assu…
RT @bengreenfield: This latest "canola oil is great" was not a "study" but a meta-analysis done from a non-prestigious university that assu…
RT @bengreenfield: This latest "canola oil is great" was not a "study" but a meta-analysis done from a non-prestigious university that assu…
RT @bengreenfield: This latest "canola oil is great" was not a "study" but a meta-analysis done from a non-prestigious university that assu…
RT @bengreenfield: This latest "canola oil is great" was not a "study" but a meta-analysis done from a non-prestigious university that assu…
RT @bengreenfield: This latest "canola oil is great" was not a "study" but a meta-analysis done from a non-prestigious university that assu…
RT @bengreenfield: This latest "canola oil is great" was not a "study" but a meta-analysis done from a non-prestigious university that assu…
RT @bengreenfield: This latest "canola oil is great" was not a "study" but a meta-analysis done from a non-prestigious university that assu…
RT @bengreenfield: This latest "canola oil is great" was not a "study" but a meta-analysis done from a non-prestigious university that assu…
RT @bengreenfield: This latest "canola oil is great" was not a "study" but a meta-analysis done from a non-prestigious university that assu…
RT @bengreenfield: This latest "canola oil is great" was not a "study" but a meta-analysis done from a non-prestigious university that assu…
RT @bengreenfield: This latest "canola oil is great" was not a "study" but a meta-analysis done from a non-prestigious university that assu…
RT @bengreenfield: This latest "canola oil is great" was not a "study" but a meta-analysis done from a non-prestigious university that assu…
RT @bengreenfield: This latest "canola oil is great" was not a "study" but a meta-analysis done from a non-prestigious university that assu…
RT @bengreenfield: This latest "canola oil is great" was not a "study" but a meta-analysis done from a non-prestigious university that assu…
RT @bengreenfield: This latest "canola oil is great" was not a "study" but a meta-analysis done from a non-prestigious university that assu…
This latest "canola oil is great" was not a "study" but a meta-analysis done from a non-prestigious university that assumes a decrease in cholesterol is good and doesn't even look at OXIDIZED LDL
Those dastardly seed oils https://t.co/E43lNqd739
RT @foodchoice_work: Do you use Rapeseed oil in cooking or on salads? An interesting recent systematic review reports Canola oil (aka Rapes…
Do you use Rapeseed oil in cooking or on salads? An interesting recent systematic review reports Canola oil (aka Rapeseed oil) potentially improves cardiovascular risk factors #HeartMonth #LoveYourHeart ♥️ https://t.co/PwsbYmRp2r https://t.co/LfySaz3CO8
Un meta análisis sobre efectos del aceite de canola sobre efectos cardiometabólicos: "El aceite de canola disminuyó significativamente diferentes factores de riesgo cardio metabólico comparado con otros aceites comestibles" https://t.co/J7NMNXtnk4
The effects of #Canola oil on #cardiovascular risk factors: A systematic review and #meta-analysis with dose-response analysis of controlled clinical trials https://t.co/6NydioHnyk
The effects of Canola oil on cardiovascular risk factors: A systematic review and meta-analysis with dose-response analysis of controlled clinical trials. https://t.co/9bksXe1F3D
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