Comprehensive overview of the quality of plant- And animal-sourced proteins based on the digestible indispensable amino acid score.

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T3Uncoupled

@T3MaxxiAlt · X

@seconds_0 https://t.co/YOvA09oeUt

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Simon Hill MSc, BSc

@theproof · X

"With an altered amino acid composition, the DIAAS value of the cooked protein, and possibly its limiting amino acid, may differ strongly." https://t.co/O7Grq6dRnW

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T3Uncoupled

@T3MaxxiAlt · X

@orionsrain1 https://t.co/2yBu3m5t5A

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ellen bergvader (boerin in Frankrijk)

@ploeterboerin · X

Tenslotte: een kilo tarwe is inderdaad een kilo voedsel maar nog geen kilo eiwit dat gelijkwaardig is aan dierlijke eiwitten. De DIAAS voor tarwe is 48, voor varkensvlees 117 https://t.co/rR9dNpoQPV https://t.co/PUb3wqLW5n

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Ty Beal

@TyRBeal · X

@mackinprof @theproof @vanvlietphd Perhaps for plant proteins showing the highest potential DIAAS with optimal combinations is helpful. https://t.co/DI40IyVOad https://t.co/dZsPSmj8N5

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Jan Dijkstra

@CUJanD · X

Het profiel van aminozuren in soja is goed maar niet perfekt. Voor bijv 0.5 - 3 jaar oude kinderen onvoldoende methionine plus cysteine. De kwaliteitsscore (DIAAS) is 91; voor bijvoorbeeld aardappelen, melk caseine, en varkensvlees is dat 100, 117, 117: https://t.co/D0pIZJ7dSw 3)

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chris sullivan

@navillus126 · X

@FNLN28145304 @bigfatsurprise Chart is PDCAAS derived. As Nina T notes, newer DIAAS method of scoring protein boosts egg score to 100 or more (depending on age cohort), comparable to meat or dairy. Eggs are a great source of protein. https://t.co/Wd9fzqsRV9 https://t.co/9VcTXoYCL3

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naimsufi

@naeeemmm · X

rujukan: - https://t.co/G47kpGUEJc - https://t.co/lFusL3yvg1 - https://t.co/VJBrh7leER

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草

@ww_vvwvv · X

DIAAS 必需氨基酸們https://t.co/eC5EOUQPdb

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Todd Gleason

@todd_gleason · X

@zrottmann @stevenmarkryan @jasondebolt Probably more like outdated; it was from the early 2000s I think. Newer materials such as https://t.co/PmzPxYYOus suggest to me that egg may be a bit better, though it's tricky to read. (It also says potato is up there but most of it isn't even protein.)

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Kepi B

@KepiBushaw · X

@Kizwiz6 @Grahanimal If you want a long read, there’s something called a DIAAS score which measure the bioavailability of different amino acids. https://t.co/GtLKfJutrN

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Carnivore is Vegan

@CarnivoreIs · X

@Pavel_Stankov @kleistmeister @m_veganbeard Meat has a diaas score of over 100, with soy at around 75. So, about 25% better. .https://t.co/kjYzCl3hps

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T3Uncoupled

@T3MaxxiAlt · X

@orionsrain1 https://t.co/2yBu3m5t5A

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Zach

@zachontopsoon · X

Comprehensive overview of the quality of plant‐ And animal‐sourced proteins based on the digestible indispensable amino acid score - Herreman - 2020 - Food Science & Nutrition - Wiley Online Library https://t.co/2Yf9Em7Mtp

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Professor

@DolfDoofinsky · X

There is the PDCAAS and DIASS protein scales which finds pea protein (used in impossible burgers and vegan protein powders) to have "no quality claim" and red meat and whey protein "excellent ", but then that's just that silly science stuff. https://t.co/hGxtGdMRAz

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Professor

@DolfDoofinsky · X

@deirdre_tobias Remember that meat protein is considered an "excellent " source of protein by the POCAAS and DIAAS tables and pea protein is "no quality". Also saturated fat and cholesterol are essential for life -without them you die. https://t.co/hGxtGdNpq7

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T3Uncoupled

@T3MaxxiAlt · X

@seconds_0 https://t.co/YOvA09oeUt

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Gommaar D'Hulst

@Gommaar · X

DIAAS is calculated based on the ‘limiting’ amino acid, for instance Lysine in cereals. Somehow does not makes sense to me, because the model assumes that the body needs all amino acids in the same ratio. https://t.co/ijURHxArLl (1/2)

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thalesnemo

@thalesnemo · X

@pran_dr Just skip the toxic carbohydrates! Eat an evolutionary appropriate human diet from animal sourced foods which existed before 1850! https://t.co/wnDL2YZ7mP ➡️ https://t.co/Kdx01DQ3CH ➡️ https://t.co/mpryiBw9r0

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Rougebrunovitch

@LimonovEdouard · X

https://t.co/FwIa7AJb2H Les mangeurs de graines venez pas me brouter. Continuez à sniffer votre b12 et à faire venir votre quinoa du bout du monde si vous voulez, mais mentez moins fort et arrêtez l'hypocrisie

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Johan Emmens

@johan_emmens · X

@het_boerinneke https://t.co/NtFIcPxXXh Kwaliteit van aardappeleiwit.

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thalesnemo

@thalesnemo · X

@Six3jaCin @ckwendt @ElieJarrougeMD Veganism is a religiously based belief system unrooted from reality! Milk especially from goats is how early humans were able to survive long Northern Winters with a nutrient dense evolutionary appropriate food source. https://t.co/wnDL2YHvYf ➡️ https://t.co/Kdx01Dyse7 https://t.co/zC7isOzoH3

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Stuart Phillips (he/him)

@mackinprof · X

@drmatthewnagra @NanciGuestRDPhD @theproof @ScepticalDoctor @fueledbyscience https://t.co/WXwErQdYXA

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ellen bergvader (boerin in Frankrijk)

@ploeterboerin · X

Tenslotte: een kilo tarwe is inderdaad een kilo voedsel maar nog geen kilo eiwit dat gelijkwaardig is aan dierlijke eiwitten. De DIAAS voor tarwe is 48, voor varkensvlees 117 https://t.co/rR9dNpoQPV https://t.co/PUb3wqLW5n

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Reinout Burgers

@BurgersReinout · X

@jhamw2 @MacvanDinther @volkskrant Deze berekening kun je zelf maken op basis van NEVO-codes, NEVO-milieubelasting en DIAAS https://t.co/5FleMmEwa8 https://t.co/CkSzzCaljQ https://t.co/sDf7M18CyZ

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Arthur Reifengerst

@AReifengerst · X

@PapaSzprej @SaveYourSons Proteinsynthesis is working inside of the human body - no matter what source the protein comes from; somewhere on the internet there‘s also a calculator for combining different foods and it shows the amount of DIAAS https://t.co/XRaheL5HEy https://t.co/OD0Hb0w8iL https://t.co/WMdtInvQVD

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Veg_analytic

@Veganalytic · X

@B_Rouille_Idele Le score DIAAS de n'importe quelle combinaison de plusieurs aliments végétaux (i.e régime réel) est ~ 100%, donc c'est un argument trompeur appliqué aux humains qui ne sont pas des produits issus de zootechnie https://t.co/aeHY3Cwb27 https://t.co/lZOw3q8AEp

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Gil Carvalho MD PhD

@NutritionMadeS3 · X

@theproof in fact as soon as you look at protein mixes the DIAAS jumps up e.g. mixing potato pushes almost any plant protein over 100 (plus DIAAS data mostly on raw food fed to pigs. DIAAS of normally cooked diet presumably even better) https://t.co/N7bHKIXehy

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Tom Powell

@Tom1Powell84 · X

@joshhhh73605706 @joetrev @paulrob91017199 @L80J8 DIAAS . . . https://t.co/DSj7ppiudb

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Adnan Abbas

@Adnan1Abbas · X

RT @theproof: "With an altered amino acid composition, the DIAAS value of the cooked protein, and possibly its limiting amino acid, may dif…

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Tiger_MD

@PlantBasedLift1 · X

RT @theproof: "With an altered amino acid composition, the DIAAS value of the cooked protein, and possibly its limiting amino acid, may dif…

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Simon Hill MSc, BSc

@theproof · X

"With an altered amino acid composition, the DIAAS value of the cooked protein, and possibly its limiting amino acid, may differ strongly." https://t.co/O7Grq6dRnW

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thalesnemo

@thalesnemo · X

@saaiyer @vaibhav330 @maheklokhandwa2 @aga_pallavi @w_karve 1️⃣ https://t.co/wnDL2YZ7mP 2️⃣ https://t.co/q4hkbJfvOz 4️⃣ https://t.co/xevsbZPlJB 5️⃣ https://t.co/12xLvh5obA 6️⃣ https://t.co/v0bgyduyHP 7️⃣ https://t.co/nBlQXcfFhQ 8️⃣ https://t.co/xx0gq4Jkdc 9️⃣ https://t.co/7SfGNsVhDj

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Ty Beal

@TyRBeal · X

@mackinprof @theproof @vanvlietphd Perhaps for plant proteins showing the highest potential DIAAS with optimal combinations is helpful. https://t.co/DI40IyVOad https://t.co/dZsPSmj8N5

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natijah

@Twittijah · X

@alexcarre49 @GillardVautier @LaMineDeSel1 En complément, ne jamais oublier que tout ça n'est valide que pour un aliment (majorité des études selon moi). Il existe quelques études qui essaient aussi d'évaluer des combinaisons ou des repas (plus proche de la réalité de l'assiette), par exemple : https://t.co/D6R08SFgWi

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thalesnemo

@thalesnemo · X

@PlantsRunning @KenDBerryMD So you second and factually WRONG meme by implication that agricultural animals depend solely on raised fed!! 1️⃣ https://t.co/Y1Naib2iEr 2️⃣https://t.co/q4hkbJfvOz 3️⃣ https://t.co/wnDL2YZ7mP 4️⃣ https://t.co/erGNZEOWmC 5️⃣ https://t.co/KzFlC7cGuK

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Kevin

@tehstool · X

@Plant_proof @whsource @mackinprof Sure, https://t.co/v0fKYjyjpS

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thalesnemo

@thalesnemo · X

@REV_Insulin_Res @Wejolyn https://t.co/q4hkbJfvOz ➡️ https://t.co/wnDL2YZ7mP

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Johan Emmens

@johan_emmens · X

@RuudBodem @GerrieKleene @lientje1967 @LauraBromet @TjeerdD66 @KoekkoekMarieke @LianedenHaan @attjekuiken @Pieter_Grinwis https://t.co/NtFIcPPzlR https://t.co/oWi4DIJaV3

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thalesnemo

@thalesnemo · X

@saaiyer What is it? https://t.co/q4hkbJfvOz ➡️ https://t.co/wnDL2YZ7mP

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Florantine

@Florantine11 · X

RT @johan_emmens: Voor de liefhebbers: https://t.co/NtFIcPPzlR

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Johan Emmens

@johan_emmens · X

Voor de liefhebbers: https://t.co/NtFIcPPzlR

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Stuart Phillips (he/him)

@mackinprof · X

@MARATHONFITSYS @kevinnbass Like all plant-based proteins it’s lower in quality until isolated. But once isolated it’s got a decent quality score https://t.co/wFb7ES2pUa

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Marc Bracke

@MarcBracke · X

@LeermaW @CUJanD @volkskrant @pieterhotsesmit @FalcoHassel Volgens dit artikel is het eiwit uit haver, bonen, rijst en erwten (zo goed als) waardeloos, en is aardappeleiwit ‘fantastisch’. Klopt dat wel? Speelt hier nog iets als dat de combi rijst en bonen elkaar aanvult qua eiwitbron? Of is dat achterhaald? https://t.co/w3P9K20sFJ

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Gerrit van Eijk

@gquerci · X

RT @CUJanD: Het profiel van aminozuren in soja is goed maar niet perfekt. Voor bijv 0.5 - 3 jaar oude kinderen onvoldoende methionine plus…

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Jan Dijkstra

@CUJanD · X

Het profiel van aminozuren in soja is goed maar niet perfekt. Voor bijv 0.5 - 3 jaar oude kinderen onvoldoende methionine plus cysteine. De kwaliteitsscore (DIAAS) is 91; voor bijvoorbeeld aardappelen, melk caseine, en varkensvlees is dat 100, 117, 117: https://t.co/D0pIZJ7dSw 3)

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Johan Emmens

@johan_emmens · X

@StephanDenHaag @westermei https://t.co/NtFIcPPzlR

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タマゴ科学研究会

@EggScience_info · X

消化性必須アミノ酸スコア(DIAAS)に基づく植物性・動物性たんぱく質の質について #新着文献 #文献紹介 #アミノ酸 https://t.co/vKaUTVxret

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The Richard Rose Report

@TheRRreport · X

Comprehensive overview of the quality of plant- And animal-sourced proteins based on the digestible indispensable amino acid score. https://t.co/ScuoB6HVYP #hemp #CBD Comprehensive overview of the quality of plant- And animal-sourced proteins based on the digestible indis...